Note that when you do this with an online source, you should still include an access date, as in the example.
When a source lacks a clearly identified author, there’s often an appropriate corporate source – the organisation responsible for the source – whom you can credit as author instead, as in the Google and Wikipedia examples above.
When that’s not the case, you can just replace it with the title of the source in both the in-text citation and the reference list:
In-text citation | (‘Divest’, no date) |
Reference list entry | ‘Divest’ (no date) Available at: https://www.merriam-webster.com/dictionary/divest (Accessed: 27 January 2020). |
Harvard referencing uses an author–date system. Sources are cited by the author’s last name and the publication year in brackets. Each Harvard in-text citation corresponds to an entry in the alphabetised reference list at the end of the paper.
Vancouver referencing uses a numerical system. Sources are cited by a number in parentheses or superscript. Each number corresponds to a full reference at the end of the paper.
Harvard style | Vancouver style | |
---|---|---|
In-text citation | Each referencing style has different rules (Pears and Shields, 2019). | Each referencing style has different rules (1). |
Reference list | Pears, R. and Shields, G. (2019). . 11th edn. London: MacMillan. | 1. Pears R, Shields G. Cite them right: The essential referencing guide. 11th ed. London: MacMillan; 2019. |
A Harvard in-text citation should appear in brackets every time you quote, paraphrase, or refer to information from a source.
The citation can appear immediately after the quotation or paraphrase, or at the end of the sentence. If you’re quoting, place the citation outside of the quotation marks but before any other punctuation like a comma or full stop.
In Harvard referencing, up to three author names are included in an in-text citation or reference list entry. When there are four or more authors, include only the first, followed by ‘ et al. ’
In-text citation | Reference list | |
---|---|---|
1 author | (Smith, 2014) | Smith, T. (2014) … |
2 authors | (Smith and Jones, 2014) | Smith, T. and Jones, F. (2014) … |
3 authors | (Smith, Jones and Davies, 2014) | Smith, T., Jones, F. and Davies, S. (2014) … |
4+ authors | (Smith , 2014) | Smith, T. (2014) … |
Though the terms are sometimes used interchangeably, there is a difference in meaning:
If you want to cite this source, you can copy and paste the citation or click the ‘Cite this Scribbr article’ button to automatically add the citation to our free Reference Generator.
Caulfield, J. (2023, September 15). A Quick Guide to Harvard Referencing | Citation Examples. Scribbr. Retrieved 11 June 2024, from https://www.scribbr.co.uk/referencing/harvard-style/
Other students also liked, harvard in-text citation | a complete guide & examples, harvard style bibliography | format & examples, referencing books in harvard style | templates & examples, scribbr apa citation checker.
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References appear at the end of your document and follow a Who, When, What and Where format. Only include sources you cited within your research document (*exception for personal communications which are excluded from the reference list).
Who: Identify the creator of the source. Who can be: a single author; multiple authors; an organization or corporation; editor/s; or the director and producer. On some occasions when authorship cannot be attributed then you revert to the title entry formatting.
When: Identify when the source was published. For most source types, simply provide a year of publication. Exceptions as follows: year followed by month for papers and posters presented at conferences; year followed by month and date for blogs, social media, newspaper and magazine publications. When there is no publication date (common for web documents and other content) use the abbreviation n.d. for "no date."
What: Title of the source. This is the title identified for the individual source, rather than where the source is published. For articles, you want to identify the title of the article rather than the Journal name. The same can be said for the title of a newspaper article vs. the newspaper name or the title of a webpage vs. the website name. (ex. "Mission statement" is a page title on the APA website).
Where: Once you identify the Who, When, and What, the rest of the information provided to complete the reference falls under "Where." This portion of the reference sees variations in information included based on source type. Essentially, it will provide information as to where the reader can retrieve the source. Where can fall under 2 broad categories: works part of a great whole and stand-alone sources.
Visit the individual Reference Type pages to see further formatting and examples for your source type.
Why and when to reference.
Referencing is an important part of academic work. It puts your work in context, demonstrates the breadth and depth of your research, and acknowledges other people’s work. You should reference whenever you use someone else’s idea.
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These webpages explain what referencing is, why it is important and give an overview of the main elements of how to reference. Our Referencing made simple tutorial opens in a new window and covers how to identify your source and create a reference with interactive examples.
Referencing correctly:
Whenever you use an idea from someone else's work, for example from a journal article, textbook or website, you should cite the original author to make it clear where that idea came from. This is the case regardless of whether you have paraphrased, summarised or directly quoted their work. This is a key part of good practice in academic writing.
Read more on:
The University referencing policy (PDF) sets out the referencing requirements that all taught students and tutors are expected to follow.
Each school in the University requires students to use a specific style of referencing. Check the referencing style used in your school before you begin.
All your citations and references should match the style you are using exactly, including any punctuation, capitalisation, italics and bold, and you should use the same referencing style throughout your assignment.
What is referencing.
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Referencing is a standardized method of formatting the sources you have used in your written works. Any given referencing style serves many purposes:
In-text citations are important, they consist of mentioning a specific source used in the body of the work. The format of the citation may change depending on the style you are using (e.g. MLA, APA, Chicago, etc.), yet there are some basic elements you need to include, which are:
You must add the exact page number in your citation if you used a direct quote from a source.
This is a list of the sources you have cited in the text at the end of your paper. It is not a list of “works consulted”. Every source listed in your references list must also be cited in the body of your work and vice versa.
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Research and writing are integral parts of the professional work for researchers, academics, and biomedical professionals. Scientific manuscripts commonly include references to related information in literature. The inclusion of references in manuscripts substantiates arguments with evidence, as well as acknowledges the source of information being referred to. References may be cited from such a variety of sources as journals, books, conference proceedings, magazines, and newspapers, and the Internet. This chapter discusses the basic concepts related to the process of referencing as a foundation to the effective use of reference management software programs, such as EndNote.
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Academic writing relies on more than just the ideas and experience of one author. It also uses the ideas and research of other sources: books, journal articles, websites, and so forth. These other sources may be used to support the author's ideas, or the author may be discussing, analysing, or critiquing other sources.
Referencing is used to tell the reader where ideas from other sources have been used in an assignment. There are many reasons why it is important to reference sources correctly:
(For a detailed discussion, see why reference? )
Failure to properly acknowledge sources is called plagiarism , and it can carry significant academic penalties. Fortunately, plagiarism is easy to avoid by following a few basic principles.
Whenever an assignment uses words, facts, ideas, theories, or interpretations from other sources, those sources must be referenced. Referencing is needed when:
The only exception to this is when the information is common knowledge , which is something that anyone is likely to know. If you are uncertain whether to reference something or not, it is better to reference it.
There are two elements used in referencing:
The citation contains only enough information for the reader to find the source in the reference list. Usually, this is the name of the source's author and the year the source was published. For example:
When testing the usability of a website, it is necessary to gather demographic information about the users (Lazar, 2006).
In this example, (Lazar, 2006) tells the reader that this information has come from a source written by Lazar, which was published in 2006. This is a signpost, pointing the reader to the reference list.
The reference list is a list of all the sources used (and cited) in an assignment. It is alphabetised according to the names of the authors. Each entry in the reference list contains detailed information about one source. This usually includes the author's name, the year of publication, the title of the source, and source location details (e.g., publisher’s name, URL). For example:
Durie, M. (2003). Ngā kāhui pou: Launching Māori futures . Huia.
Hazledine, T., & Quiggan, J. (2006). Public policy in Australia and New Zealand: The new global context. Australian Journal of Political Science, 41 (2), 131–143.
Lazar, J. (2006). Web usability: A user-centered design approach . Pearson Addison Wesley.
Ministry for Primary Industries. (2012). Food safety . https://www.mpi.govt.nz/food-safety
If they wanted to, a reader could use this information to find these sources in a library or online.
Referencing is a formal system: there are rules and standards to follow when formatting citations and references. Many students find referencing quite intimidating at first. Like any skill, it takes time and patience to learn.
The examples above use APA style , a format created by the American Psychological Association. It is the most common referencing style used at Massey University.
Other styles include MLA style , Oxford style , Harvard style , and Chicago style . These styles are subtly different, and different colleges and departments may ask you to use different styles. Oxford style, for example, uses footnotes instead of in-text citations, and a bibliography instead of a reference list .
For more about the different referencing styles used at Massey University, see referencing styles .
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Use these tools to help you organize and cite your references:
If you have questions after consulting this guide about how to cite, please contact your advisor/professor or the writing and communication center .
It's important to cite sources you used in your research for several reasons:
Citing a source means that you show, within the body of your text, that you took words, ideas, figures, images, etc. from another place.
Citations are a short way to uniquely identify a published work (e.g. book, article, chapter, web site). They are found in bibliographies and reference lists and are also collected in article and book databases.
Citations consist of standard elements, and contain all the information necessary to identify and track down publications, including:
Citations may look different, depending on what is being cited and which style was used to create them. Choose an appropriate style guide for your needs. Here is an example of an article citation using four different citation styles. Notice the common elements as mentioned above:
Author - R. Langer
Article Title - New Methods of Drug Delivery
Source Title - Science
Volume and issue - Vol 249, issue 4976
Publication Date - 1990
Page numbers - 1527-1533
American Chemical Society (ACS) style:
Langer, R. New Methods of Drug Delivery. Science 1990 , 249 , 1527-1533.
IEEE Style:
R. Langer, " New Methods of Drug Delivery," Science , vol. 249 , pp. 1527-1533 , SEP 28, 1990 .
American Psychological Association (APA) style:
Langer, R. (1990) . New methods of drug delivery. Science , 249 (4976), 1527-1533.
Modern Language Association (MLA) style:
Langer, R. " New Methods of Drug Delivery." Science 249.4976 (1990) : 1527-33.
You must cite:
Publications that must be cited include: books, book chapters, articles, web pages, theses, etc.
Another person's exact words should be quoted and cited to show proper credit
When in doubt, be safe and cite your source!
Plagiarism occurs when you borrow another's words (or ideas) and do not acknowledge that you have done so. In this culture, we consider our words and ideas intellectual property; like a car or any other possession, we believe our words belong to us and cannot be used without our permission.
Plagiarism is a very serious offense. If it is found that you have plagiarized -- deliberately or inadvertently -- you may face serious consequences. In some instances, plagiarism has meant that students have had to leave the institutions where they were studying.
The best way to avoid plagiarism is to cite your sources - both within the body of your paper and in a bibliography of sources you used at the end of your paper.
Some useful links about plagiarism:
Citations are essential in academic and intellectual writing as they reference the sources used to support ideas and arguments. Disregarding citation procedures and failing to cite sources can result in plagiarism. Citing references is critical in scholarly writing, literature reviews, and other writing forms that value credibility and accuracy.
For instance, in a blog post discussing the benefits of exercise, the author presents claims about its impact on mental health, like “Exercise can reduce anxiety and depression.” This statement lacks citations. On the other hand, the author can back up their claims by citing a study from the Journal of Psychiatric Research (Smith et al., 2020) that reveals how regular exercise can alleviate symptoms of anxiety and depression. By providing a reference, the author reinforces their argument and provides evidence for their claims.
Here is an in-depth guide on what is reference in research .
Citation styles are vital in academic writing, recognizing and citing online sources while following a style guide. Referencing common knowledge, opinions, ideas, and theories involves creating a reference list that includes publication year and page numbers while also applying proper capitalization. This process supports credibility and allows verification of information.
Here are the benefits of correct referencing:
APA style, commonly used in social science academic papers, provides standards for writing style, formatting, and citing sources to ensure accuracy and clarity. In an APA style referencing tutorial, both parenthetical in-text citations and reference list citations are included. APA style citation format differs from MLA and Chicago style citation formats . Parentheses are used in APA style for in-text citations.
An example of an APA reference is Smith, J. D. (2019). The effects of social media on mental health. Journal of Social Psychology, 150(2), 267-278.
MLA style, commonly used in the humanities, emphasizes the author-page style of in-text citation and is another popular citation and reference format. In the works cited section, the author’s name, publishing details, title, and medium of publication are listed in alphabetical order. The first author’s last name is used in MLA style to arrange entries in the works cited section.
An example of MLA style is Smith, John. “The Effects of Social Media on Mental Health of New York College Students.” Journal of Social Psychology, vol. 150, no. 2, 2019, pp. 267-278.
This format and in-text citation style are distinctive because they offer a standardized method for citing sources in academic work to prevent writing issues like plagiarism .
In a research paper , references to a variety of reliable sources of data get frequently used. Here are some types of information that you need to reference.
Journal papers and articles generally cover a broad range of topics in different academic fields of study and are published in scholarly journals. They provide detailed information on research studies, experiments, and theories and often get used as primary sources of information for academic research.
The author’s name, the article’s title, the journal’s name, the volume and issue number, the year of publication, and the page numbers must all be present when citing journal articles in research. Readers will then use this information to find the initial source of information and confirm its accuracy.
The primary source identification method is frequently the author’s name, primarily when several works have been published on the same subject. Readers would find it challenging to locate the information you are quoting without the author’s identity, and they would be unable to find the source independently.
The author’s identity is also vital to determining the source’s reliability. Readers can assess an author’s credentials and area of knowledge, as well as any biases or conflicts of interest, by learning the author’s name.
Establishing relevance is especially crucial in areas that change quickly, like science and technology, where findings from previous studies can quickly become dated. The publication date can also offer crucial background details, such as the historical, cultural, or political environment in which the work got created.
In the modern era of information , web pages have become an everyday source of data and knowledge for researchers. It is crucial to use websites as data sources when conducting research. Web page citations must include the URL, date accessed, author or organization responsible for the material, and page title.
Peer-reviewed papers are trustworthy and authoritative sources of information, so as a researcher, you must cite them in your work. These papers have undergone expert scrutiny, and any assertions or conclusions have been examined for validity and accuracy.
Therefore, citing peer-reviewed articles lends credibility to your study by allowing you to quote data that has already undergone a rigorous review to back up your claims.
Use an in-text citation to cite a particular piece of information or idea within a paragraph which helps avoid plagiarism in literature . It depends on the citation style and entails adding the author’s name and the year of publication in parentheses after the pertinent data.
On the other hand, reference pages offer a thorough list of all the sources used in writing and get placed after a document and help avoid copyright infringement . These citations usually include the author’s name, the work’s title, the year it was published, and any additional pertinent details, like the referenced material’s publisher or page numbers.
References are essential to research because they enable the reader to confirm the validity and accuracy of the data provided in a paper. Giving credit to the original writers through references also aids in their efforts to avoid plagiarism.
Quetext offers a powerful plagiarism checker to help researchers ensure their work is original and properly cited. Try our plagiarism checker today and experience the peace of mind of knowing your work is original and properly cited.
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What is a citation.
Citations are a way of giving credit when certain material in your work came from another source. It also gives your readers the information necessary to find that source again-- it provides an important roadmap to your research process. Whenever you use sources such as books, journals or websites in your research, you must give credit to the original author by citing the source.
Scholarship is a conversation and scholars use citations not only to give credit to original creators and thinkers, but also to add strength and authority to their own work. By citing their sources, scholars are placing their work in a specific context to show where they “fit” within the larger conversation. Citations are also a great way to leave a trail intended to help others who may want to explore the conversation or use the sources in their own work.
In short, citations
(1) give credit
(2) add strength and authority to your work
(3) place your work in a specific context
(4) leave a trail for other scholars
"Good citations should reveal your sources, not conceal them. They should honeslty reflect the research you conducted." (Lipson 4)
Lipson, Charles. "Why Cite?" Cite Right: A Quick Guide to Citation Styles--MLA, APA, Chicago, the Sciences, Professions, and More . Chicago: U of Chicago, 2006. Print.
Different subject disciplines call for citation information to be written in very specific order, capitalization, and punctuation. There are therefore many different style formats. Three popular citation formats are MLA Style (for humanities articles) and APA or Chicago (for social sciences articles).
MLA style (print journal article):
Whisenant, Warren A. "How Women Have Fared as Interscholastic Athletic Administrators Since the Passage of Title IX." Sex Roles Vol. 49.3 (2003): 179-182.
APA style (print journal article):
Whisenant, W. A. (2003) How Women Have Fared as Interscholastic Athletic Administrators Since the Passage of Title IX. Sex Roles , 49 (3), 179-182.
Chicago style (print journal article):
Whisenant, Warren A. "How Women Have Fared as Interscholastic Athletic Administrators Since the Passage of Title IX." Sex Roles 49, no. 3 (2003): 179-182.
No matter which style you use, all citations require the same basic information:
You are most likely to have easy access to all of your citation information when you find it in the first place. Take note of this information up front, and it will be much easier to cite it effectively later.
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Subsections.
References for the studies included in a meta-analysis should be incorporated alphabetically into the paper’s reference list and not presented in a separate list. Although this often creates a long list, including all the references in one reference list helps ensure that they will be discovered by abstracting and indexing services, giving proper credit to the original researchers. For this reason, we discourage authors from creating a separate reference list in supplemental materials.
In your reference list, place an asterisk at the beginning of each reference list entry that was included in the meta-analysis. On the first page of the reference list, below the “References” section label, insert the following statement (indented as a new paragraph) describing the purpose of the asterisks: “References marked with an asterisk indicate studies included in the meta-analysis.”
References included in the meta-analysis do not have to be cited in the text. However, they can be cited at the author’s discretion (e.g., in a table for comparison; for an example see Publication Manual Chapter 7, Table 7.4).
Any in-text citations that correspond to these references do not include asterisks.
References included in a meta-analysis are covered in the seventh edition APA Style Publication Manual Section 9.52
How to cite a chapter written by someone other than the book’s authors
This post describes how to cite a chapter, foreword, or other part of a book written by someone other than the book’s author(s) and how to cite a book that credits additional people on the cover.
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This post outlines how to create references for large language model AI tools like ChatGPT and how to present AI-generated text in a paper.
Happy Halloween!
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Before you attempt to create a reference list entry for a music album in your paper, fact-check the recording artist or group’s discography to ensure the title of the album—or the lack of one—is accurate.
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The “outdated sources” myth
The “outdated sources” myth is that sources must have been published recently, such as the last 5 to 10 years. There is no timeliness requirement in APA Style.
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When and how to transliterate titles in references
APA Style guidelines are to transliterate the title of a work written in a non-Roman alphabet into the Roman alphabet in the reference list entry and if mentioning the title in the text of your paper.
How to cite translated works
In this blog post, you will learn how to cite translated works. When doing so, create the reference in the language in which the translation you read was published.
Why titles have sentence case capitalization in APA Style references
Why are article titles and book titles in APA Style references in sentence case? The answer takes us back to the 1929 origins of APA Style and a guideline that continues to have practical advantages today.
Dictionaries, almanacs and yearbooks, handbooks and manuals.
| Summaries of facts, definitions, histories, statistics, and other types of information on large subject areas, organized for quick lookup. |
Reference sources are generally the place to begin your research, especially when you're starting out with an unfamiliar field. But they're also where you return when you need to look up formulas, facts, definitions, and other standard details; they tend to pack a lot of information into simple, easy-to-use packages.
Many reference works are available online and are accessible through links from the Library Catalog and from subject or course guides , but many valuable reference resources are still available only in print, and a few highly specialized tools are on microform or CD. Because print-only reference books are in high demand, they are kept in separate, non-circulating reference collections in most UCLA libraries.
Reference sources are rarely peer-reviewed. In fact, because they mostly contain established, factual information, they're sometimes not even cited in academic works, unless directly quoted. Check your style manual for best guidelines.
As compilations of existing information, reference works are decisively in the category of secondary sources... to the point that some people call them tertiary sources .
Encyclopedias attempt to provide comprehensive summaries of knowledge in either a specific field (subject encyclopedias) or "everything" (general encyclopedias). Encyclopedias are typically divided into a collection of articles on discrete topics. Academically oriented encyclopedias will often include short bibliographies, making them a good resource for identifying key books and articles on a topic.
Both "handbook" and "manual" refer to the traditional small size of the volumes, designed to fit in one hand for ease of use. Despite this origin, many modern handbooks are quite hefty!
Referencing is one of the most important aspects of any academic research and poor or lack of referencing will not only diminish your marks, but such practices may also be perceived as plagiarism by your university and disciplinary actions may follow that may even result in expulsion from the course.
Difference between References and Bibliography
It is very important to be able to distinguish between References and Bibliography. Under References you list resources that you referred to within the body of the work that also include quotations. For example,
It has been noted that “time and the management of time is an important issue, and the supply of time management products – books, articles, CDs, workshops, etc. – reflects the huge demand for these products” (Walsh, 2007, p.3).
Interchangeability of identical parts and a high level of straightforwardness of attaching these parts through the assembly line can be considered as revolutionary components of Fordism for the first part of the 20 th century (Nolan, 2008).
Under Bibliography, on the other hand, you need to list resources that you have read during the research process in order to widen your knowledge about the research area , but specific piece of information from these resources have not been used in your research in the direct manner. You do not need to refer to Bibliography within the body of the text.
There are various methods of referencing such as Harvard, APA and Vancouver referencing systems. You should check with your dissertation handbook for the exact type of referencing required and follow this requirement thoroughly.
John Dudovskiy
Supplement advice can be confusing and the latest research on fish oil and heart health underscores that one size certainly doesn't fit all.
In the wellness world, few things are equally as common and as confusing to swallow as advice about vitamins and supplements and whether they have any benefit.
Research published last month in the journal BMJ Medicine looked at the risk-vs.-benefit profile of fish oil on heart health, suggesting from a years-long study that regularly taking fish oil may slightly increase the risk of cardiovascular events, including atrial fibrillation and stroke, in people who didn't have a high risk.
In those who already had cardiovascular disease, the researchers found a benefit to taking fish oil supplements and how the disease progressed.
Fish oil supplements may be the most common type of omega-3 supplement people can get over-the-counter. They're often in capsule form, and people reach for them because other research has linked omega-3 intake to potentially benefiting a variety of health concerns , including rheumatoid arthritis, cognition and even things like ADHD. Most recently, it has linked omega-3 supplementation to a reduction in anger .
But the fact that fish oil supplementation may not benefit heart health for the general population is "not a new issue, just a new paper on the issue," Dr. Andrew Freeman, a cardiologist with National Jewish Health in Denver, told CNET.
He added that over-the-counter fish oil supplements are different from the "highly purified" forms of fish oil, including Lovaza and Vascepa , that people can get from their doctor with a prescription to lower triglycerides. (High triglycerides contribute to cardiovascular risk.)
While far from the final word on the benefits and risks of omega-3 supplements (there were limitations to this study, including the big fact people self-reported fish oil intake so this research doesn't reflect dosage), it dredges up questions that continue to bump up against supplement recommendations in general, like the fact they're not regulated for safety or effectiveness by the US Food and Drug Administration, and the fact we're meant to get the majority of our nutrients from food and diet.
Certain eating patterns that focus largely on plant-based foods full of healthy fats, lean proteins and some food-based fish oil sources (including diets like the Mediterranean diet ) continue to be linked to positive health findings. Those diets may be rich in omega-3 fatty acids and other nutrients, but it's proven difficult to replicate those benefits in supplement form.
Another important caveat is that people take supplements (including omega-3s and fish oil) for different reasons beyond heart health, so advice on whether you should take one depends on you, your diet and your health goals that may change over a lifetime.
"There is not a lot of evidence for omega-3 supplements in general," Dr. Navya Mysore , a primary care physician based in New York, said in an email. If someone is interested in adding one to their routine for whatever health concern, she said, it's a good idea to check in with a doctor before "making a personalized decision for yourself."
Read more: Omega-3 Rich Foods Offer Many Benefits for Heart, Hearing and Overall Health
The BMJ Medicine study followed more than 400,000 participants, ages 40 to 69, enrolled in the UK Biobank study, following their health events and lifestyle and dietary factors they reported, including whether they regularly took fish oil supplements, their regular food consumption and more.
After years-long follow-up, researchers found that fish oil supplementation in people who already had cardiovascular disease was beneficial, but in the general population (i.e. those without cardiovascular disease), regularly taking fish oil was linked to increased risk of first-time heart disease and stroke.
Strengths of the study are that it is large and it was able to track incidences of heart events. Researchers also collected details on some factors that can influence heart health, like smoking, binge drinking and general diet. However, it "did not consider behavioral changes in populations with different cardiovascular profiles," the researchers wrote. It also can't account for all health-affecting behaviors that may influence someone's wellness choices, which are notoriously tricky to separate and pin down to one cause or effect.
Also, most participants in the study were white, the researchers noted, so whether the same link can be drawn to people of other races is unknown from this study alone. And importantly, it did not account for the dosage of fish oil people were taking or specific brands or types.
Some foods that naturally include omega-3s include fish and seafood, nuts and seeds, plant oils and some fortified foods.
The latest findings should not make you panic and feel that your omega-3s or fish oil pills are heart problems in a bottle; as the study's authors noted, more research is needed on the link between cardiovascular events and fish oil, and it comes on the tail of ongoing research into the comprehensive, complicated tie between omega-3s and different health benefits when they come in supplement form. At least for the general population, much of it has been conflicting or inconclusive.
This study alone isn't enough to definitively sway the fish oil benefits argument, according to Dr. Gregory Katz, a cardiologist with NYU Langone.
"To change clinical practice, only a randomized trial actually lets you see cause and effect," Katz said in an email. "A study like this doesn't tell you whether the fish oil caused the irregular heartbeats."
But, he said, "There's been a signal in some of the clinical trials on high-dose omega-3 supplements -- that there may be an increased risk of an irregular heartbeat called atrial fibrillation," which does increase the risk of stroke.
When asked whether vegan or vegetarian omega-3 supplements would be better -- those that come from ALA instead of DHA and EPA, the evidence is also murky, since ALA is a "precursor in the body to DHA and EPA, which are the active omega-3s," Katz said, adding that the way it's converted to active omega-3s isn't as efficient and it may be "not all that useful."
So all of this circles back to the same advice: Get your omega-3s (and all other nutrients) from your food when possible. If that's not possible, talk with your doctor about starting a dietary supplement or using additional vitamins. Because people may be interested in taking omega-3s for different health reasons beyond heart health, you should speak with someone who understands your health history so you can weigh your risks and benefits.
In a large summery last updated in 2023, which looked at available studies on omega-3s and omega-3 supplements for a whole scroll of health conditions including cardiovascular disease, the National Institutes of Health Office of Dietary Supplements concluded that "consuming fish and other types of seafood as part of a balanced diet promotes heart health, especially when the seafood is consumed in place of less healthy foods." But evidence of protective heart-health benefits of supplements is stronger in people with existing disease.
The latest findings do drive home some much-needed nuance for supplements, though.
"Not everybody's the same," Freeman said of the latest fish oil study. "Not all drugs are the same, and what may seem benign may not always be the case."
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How common are hemorrhoids, who is more likely to get hemorrhoids, what are the complications of hemorrhoids.
Hemorrhoids, also called piles, are swollen and inflamed veins around your anus or in your lower rectum .
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Hemorrhoids are common in both men and women 1 and affect about 1 in 20 Americans. 2 About half of adults older than age 50 have hemorrhoids. 2
You are more likely to get hemorrhoids if you
Complications of hemorrhoids can include the following:
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Published on November 4, 2020 by Raimo Streefkerk . Revised on January 17, 2024.
On the APA reference page, you list all the sources that you’ve cited in your paper. The list starts on a new page right after the body text.
Follow these instructions to set up your APA reference page:
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Setting up the apa reference page, apa alphabetization guidelines, which sources to include on the reference page, annotated bibliography, creating apa references.
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References are ordered alphabetically by the first author’s last name. If the author is unknown, order the reference entry by the first meaningful word of the title (ignoring articles: “the”, “a”, or “an”).
Word processors like Word or Google Docs and citation generators can usually order the reference list automatically. However, ordering becomes challenging when citing multiple works by the same author or works by authors with the same last name.
Our in-depth article on ordering references in APA Style explains what to do in these situations.
Only include references for sources cited in the body text (with an APA in-text citation ). Don’t include references for:
For some student papers, it’s common to describe or evaluate the source in an annotation . These annotations are placed on a new line below the corresponding reference entry. The entire annotation is indented 0.5 inches.
If an annotation consists of multiple paragraphs, the first line of the second and any subsequent paragraphs is indented an additional 0.5 inches.
The format of an APA reference differs depending on the source type. Play around with the options in the Scribbr Example Generator to get familiar with APA Style.
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100 Last-Day-of-School Activities Your Students Will Love!
Teachers share how they feel about work-life balance, stress, salary, and more.
Teaching in 2024 is no joke. Schools today face challenges that no one could have foreseen five years ago, teaching after COVID , challenges to classroom materials , the rise of A.I., student mental health concerns. And, we haven’t even touched on the incredible teacher shortage .
Among it all, a new PEW Research survey finds some interesting trends in how teachers feel about their jobs and what it’s like to teach in 2024. The headline: teachers are stressed, overwhelmed, and pessimistic about education, but also satisfied with their work.
(The PEW Research Center surveyed 2,531 public K-12 teachers in the U.S. in October and November 2023.)
We asked teachers what they thought about the major findings in the survey. Here’s what Pew reported and what 22 teachers from our We Are Teachers HELPLINE Facebook group think about the state of teaching in 2024.
Ok, that’s not really “news.” But what is interesting is that teachers are less satisfied with their jobs than other workers and, the high percent of teachers who said that teaching today is just too much.
“Teaching has become more and more stressful. We are expected to be everything for a student, yet not have appropriate boundaries.” —Keri
From a high school teacher with a decade of teaching experience: “This is the first year since the lockdown that I felt more enjoyment than stress. That said, I still experience more stress than I would like because of kids who simply want to challenge you and not learn, bulldozer parents who are made their kids are being held accountable and micromanaging admin who seem to think harping on teachers will…motivate them?” —Ali
“Some days I enjoy it, some days its stressful. Usually the stress comes from admin or parents. The mounting expectations. Sometimes kids’ behaviors.” —Heather
There’s already a teacher shortage , what will happen if teachers in today’s classrooms aren’t passing the baton?
“I would in no way recommend this to anyone…I’m not sure I can make it to retirement.” —Shannon
“Yes, I would recommend teaching and do to those that I feel have the gift. I tell them upfront it is not an easy job.” —Roberta
“My own daughter wants to be a teacher and I am actively trying to change her mind.” —Keri
In the survey, and in the Helpline , teachers overwhelmingly thought that education was getting worse. The reasons are varied; in the Pew survey, 60% mentioned the current political climate, 57% mentioned effects from COVID,and 46% mentioned lack of funding and resources.
From a middle school teacher of 40 years: “The COVID lockdown changed these kids in maturity, and they haven’t caught up…They’ve regressed so much emotionally and there isn’t a plan to address this.” —Craig
“No one is managing kids’ behaviors at home so the behaviors are out of control at school, where there no consequences. They are completely addicted to their phones and constantly distracted.” —Deanna
“Unfortunately, education in the U.S. has escaped the trends in broader society and school is increasingly dangerous for everyone in the building, most specifically black, brown, and LGBTQAI+ children and educators.” —Ashley
“Education itself is about the same. There’s nothing new under the sun, its just how they package it.” —William
“When I started teaching 7th grade 13 years ago, I could give much more rigorous tasks, kids would read directions and write their full names on things, etc. Today I feel like I am teaching to a much lower grade level.” —Beth
“Education in the U.S. hasn’t really changed much in the last hundred years. What has changed is the needs of students attending and parent expectations.” —Tim
“I feel that ‘education’ has improved. However, what’s holding us back are things beyond an educator’s control. Being called groomers or indoctrinators by society. Parents screaming for book bans on stuff they clearly haven’t read. No discipline at home. Devices. State testing.” —Maria
While there are efforts to help teachers find work-life balance, it feels elusive to many teachers. And, there was a difference between male and female teachers on this question. Women teachers were more likely to than men to say that work-life balance was difficult (57% of women vs. 43% of men).
“Work-life balance? AHAHAHAHA What’s that?” —Ali
“As teachers are finding a better work life balance, and saying no to all the unpaid extra activities, we are being told that we should ‘do it for the kids!’” —Keri
From a high school teacher who shifted to teaching after working in the corporate world. “I am done with work when the last bell rings….love having summers to spend with my husband and grandchildren.”—Debi
Read more: 10 Ways Teachers Cut Corners at Work
Teaching is about more than students–it’s also about finding camaraderie with peers and mentors. Relationships at school is one area where teachers, generally, had positive things to say.
“I work with an amazing team! We eat lunch together every day, bouncing ideas off one another. We group text all weekend and share everything!” —Angela
“I couldn’t do this job without my colleagues. My fellow teachers and I support each other and cover for each other. Need a quick break? We gotcha covered. Need advice? Someone else has walked that way. Sometimes we even encourage each other to take mental health days. Without my colleagues, this job would be overwhelming.” —Linda
“My grade level partner and I work so well together and it makes everything else go smoothly.” —Gretchen
“I never get to spend time with any other teachers for more than five minutes.” —Kelly
Read more: 43 Amazing Things Teacher Friends do for One Another
Another non-headline, teachers need to be paid more. Legislators, are you reading this?
“I knew what I signed on for. Do I deserve more? Probably! Do I work more than 40 hours a week? Most certainly. Is it worth it? To me it is.” —Laura Ann
“I’m relatively okay with my salary, but our raises are not keeping up with inflation.” —Roberta
One teacher mentioned the fact that salary has a lot to do with where you teach. “Since moving back to IL my salary is great. In AZ, my salary was barely above poverty level.” —Jen
Check out 2023 teacher salaries across the U.S. and our Teacher Salary Stories series.
More than half of teachers reported finding their job fulfilling or enjoyable, which is less than the percent who said it was overwhelming. However, teachers who were newer to the profession reported more positive experiences than those who have been teaching for 10 years or more.
“The thing that keeps me coming back is the relationships I form with many of my kids. I have two periods full of genuinely sweet, wonderful kiddos who truly give me hope for the future.” —Ali
“I love teaching. My students make me laugh and most of them are truly trying their very best. And when the light bulb goes on, it’s the best feeling.” —Keri
“Love the autonomy of teaching…as long as I cover the standards I can pretty much do what I want in my class…Even on the worst day, it’s the best job ever.”—Debi
From an AP Literature teacher, “I love my students…just to see how successful they are brings me great joy.” —Laura Ann
“I love my students. I taught 2nd grade for nine years, bonding with students. Last year I was moved to 7th grade and have my old students again. The joy of seeing where they have gone in their lives and their learning!” —Angela
“I get to work with some terrific kids and help them grow as people.”—Roberta
“I like teaching my content area, English.”—Jen
From a teacher at a career-tech high school. “Walking through the career-tech labs is so impressive. Watching high school kids shine in this environment is spectacular.” —Cindy
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Apple hasn’t talked too much about ai so far — but it’s been working on stuff. a lot of stuff..
By David Pierce , editor-at-large and Vergecast co-host with over a decade of experience covering consumer tech. Previously, at Protocol, The Wall Street Journal, and Wired.
It would be easy to think that Apple is late to the game on AI. Since late 2022, when ChatGPT took the world by storm, most of Apple’s competitors have fallen over themselves to catch up. While Apple has certainly talked about AI and even released some products with AI in mind, it seemed to be dipping a toe in rather than diving in headfirst.
But over the last few months, rumors and reports have suggested that Apple has, in fact, just been biding its time, waiting to make its move. There have been reports in recent weeks that Apple is talking to both OpenAI and Google about powering some of its AI features, and the company has also been working on its own model, called Ajax .
If you look through Apple’s published AI research, a picture starts to develop of how Apple’s approach to AI might come to life. Now, obviously, making product assumptions based on research papers is a deeply inexact science — the line from research to store shelves is windy and full of potholes. But you can at least get a sense of what the company is thinking about — and how its AI features might work when Apple starts to talk about them at its annual developer conference, WWDC, in June.
I suspect you and I are hoping for the same thing here: Better Siri. And it looks very much like Better Siri is coming! There’s an assumption in a lot of Apple’s research (and in a lot of the tech industry, the world, and everywhere) that large language models will immediately make virtual assistants better and smarter. For Apple, getting to Better Siri means making those models as fast as possible — and making sure they’re everywhere.
In iOS 18, Apple plans to have all its AI features running on an on-device, fully offline model, Bloomberg recently reported . It’s tough to build a good multipurpose model even when you have a network of data centers and thousands of state-of-the-art GPUs — it’s drastically harder to do it with only the guts inside your smartphone. So Apple’s having to get creative.
In a paper called “ LLM in a flash: Efficient Large Language Model Inference with Limited Memory ” (all these papers have really boring titles but are really interesting, I promise!), researchers devised a system for storing a model’s data, which is usually stored on your device’s RAM, on the SSD instead. “We have demonstrated the ability to run LLMs up to twice the size of available DRAM [on the SSD],” the researchers wrote, “achieving an acceleration in inference speed by 4-5x compared to traditional loading methods in CPU, and 20-25x in GPU.” By taking advantage of the most inexpensive and available storage on your device, they found, the models can run faster and more efficiently.
Apple’s researchers also created a system called EELBERT that can essentially compress an LLM into a much smaller size without making it meaningfully worse. Their compressed take on Google’s Bert model was 15 times smaller — only 1.2 megabytes — and saw only a 4 percent reduction in quality. It did come with some latency tradeoffs, though.
In general, Apple is pushing to solve a core tension in the model world: the bigger a model gets, the better and more useful it can be, but also the more unwieldy, power-hungry, and slow it can become. Like so many others, the company is trying to find the right balance between all those things while also looking for a way to have it all.
A lot of what we talk about when we talk about AI products is virtual assistants — assistants that know things, that can remind us of things, that can answer questions, and get stuff done on our behalf. So it’s not exactly shocking that a lot of Apple’s AI research boils down to a single question: what if Siri was really, really, really good?
A group of Apple researchers has been working on a way to use Siri without needing to use a wake word at all; instead of listening for “Hey Siri” or “Siri,” the device might be able to simply intuit whether you’re talking to it. “This problem is significantly more challenging than voice trigger detection,” the researchers did acknowledge, “since there might not be a leading trigger phrase that marks the beginning of a voice command.” That might be why another group of researchers developed a system to more accurately detect wake words . Another paper trained a model to better understand rare words, which are often not well understood by assistants.
In both cases, the appeal of an LLM is that it can, in theory, process much more information much more quickly. In the wake-word paper, for instance, the researchers found that by not trying to discard all unnecessary sound but, instead, feeding it all to the model and letting it process what does and doesn’t matter, the wake word worked far more reliably.
Once Siri hears you, Apple’s doing a bunch of work to make sure it understands and communicates better. In one paper, it developed a system called STEER (which stands for Semantic Turn Extension-Expansion Recognition, so we’ll go with STEER) that aims to improve your back-and-forth communication with an assistant by trying to figure out when you’re asking a follow-up question and when you’re asking a new one. In another, it uses LLMs to better understand “ambiguous queries” to figure out what you mean no matter how you say it. “In uncertain circumstances,” they wrote, “intelligent conversational agents may need to take the initiative to reduce their uncertainty by asking good questions proactively, thereby solving problems more effectively.” Another paper aims to help with that, too: researchers used LLMs to make assistants less verbose and more understandable when they’re generating answers.
Whenever Apple does talk publicly about AI, it tends to focus less on raw technological might and more on the day-to-day stuff AI can actually do for you. So, while there’s a lot of focus on Siri — especially as Apple looks to compete with devices like the Humane AI Pin, the Rabbit R1, and Google’s ongoing smashing of Gemini into all of Android — there are plenty of other ways Apple seems to see AI being useful.
One obvious place for Apple to focus is on health: LLMs could, in theory, help wade through the oceans of biometric data collected by your various devices and help you make sense of it all. So, Apple has been researching how to collect and collate all of your motion data, how to use gait recognition and your headphones to identify you, and how to track and understand your heart rate data. Apple also created and released “the largest multi-device multi-location sensor-based human activity dataset” available after collecting data from 50 participants with multiple on-body sensors.
Apple also seems to imagine AI as a creative tool. For one paper, researchers interviewed a bunch of animators, designers, and engineers and built a system called Keyframer that “enable[s] users to iteratively construct and refine generated designs.” Instead of typing in a prompt and getting an image, then typing another prompt to get another image, you start with a prompt but then get a toolkit to tweak and refine parts of the image to your liking. You could imagine this kind of back-and-forth artistic process showing up anywhere from the Memoji creator to some of Apple’s more professional artistic tools.
In another paper , Apple describes a tool called MGIE that lets you edit an image just by describing the edits you want to make. (“Make the sky more blue,” “make my face less weird,” “add some rocks,” that sort of thing.) “Instead of brief but ambiguous guidance, MGIE derives explicit visual-aware intention and leads to reasonable image editing,” the researchers wrote. Its initial experiments weren’t perfect, but they were impressive.
We might even get some AI in Apple Music: for a paper called “ Resource-constrained Stereo Singing Voice Cancellation ,” researchers explored ways to separate voices from instruments in songs — which could come in handy if Apple wants to give people tools to, say, remix songs the way you can on TikTok or Instagram.
Over time, I’d bet this is the kind of stuff you’ll see Apple lean into, especially on iOS. Some of it Apple will build into its own apps; some it will offer to third-party developers as APIs. (The recent Journaling Suggestions feature is probably a good guide to how that might work.) Apple has always trumpeted its hardware capabilities, particularly compared to your average Android device; pairing all that horsepower with on-device, privacy-focused AI could be a big differentiator.
But if you want to see the biggest, most ambitious AI thing going at Apple, you need to know about Ferret . Ferret is a multi-modal large language model that can take instructions, focus on something specific you’ve circled or otherwise selected, and understand the world around it. It’s designed for the now-normal AI use case of asking a device about the world around you, but it might also be able to understand what’s on your screen. In the Ferret paper, researchers show that it could help you navigate apps, answer questions about App Store ratings, describe what you’re looking at, and more. This has really exciting implications for accessibility but could also completely change the way you use your phone — and your Vision Pro and / or smart glasses someday.
We’re getting way ahead of ourselves here, but you can imagine how this would work with some of the other stuff Apple is working on. A Siri that can understand what you want, paired with a device that can see and understand everything that’s happening on your display, is a phone that can literally use itself. Apple wouldn’t need deep integrations with everything; it could simply run the apps and tap the right buttons automatically.
Again, all this is just research, and for all of it to work well starting this spring would be a legitimately unheard-of technical achievement. (I mean, you’ve tried chatbots — you know they’re not great.) But I’d bet you anything we’re going to get some big AI announcements at WWDC. Apple CEO Tim Cook even teased as much in February, and basically promised it on this week’s earnings call. And two things are very clear: Apple is very much in the AI race, and it might amount to a total overhaul of the iPhone. Heck, you might even start willingly using Siri! And that would be quite the accomplishment.
The best small updates apple didn’t mention at wwdc, spreadsheet superstars, x all-hands leaves staff with few answers on delayed promotions, the light phone 3 is a little less light — but a lot more useful.
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References in Research. Definition: References in research are a list of sources that a researcher has consulted or cited while conducting their study. They are an essential component of any academic work, including research papers, theses, dissertations, and other scholarly publications. Types of References
References provide the information necessary for readers to identify and retrieve each work cited in the text. Check each reference carefully against the original publication to ensure information is accurate and complete. Accurately prepared references help establish your credibility as a careful researcher and writer. Consistency in reference ...
Reference in research papers: A reference is a detailed description of the source of information that you want to give credit to via a citation. The references in research papers are usually in the form of a list at the end of the paper. The essential difference between citations and references is that citations lead a reader to the source of ...
APA Style is widely used by students, researchers, and professionals in the social and behavioral sciences. Scribbr's APA Citation Generator automatically generates accurate references and in-text citations for free.. This citation guide outlines the most important citation guidelines from the 7th edition APA Publication Manual (2020). Scribbr also offers free guides for the older APA 6th ...
How to write references in research papers. If the citations follow the Harvard system, references in a research papers are sorted alphabetically by the last name of the first author; if the citations follow the Vancouver system, the references are arranged by numbers: the reference corresponding to the first numbered citation is numbered 1 ...
Learn how to format your reference list of sources cited in your study in APA style. These instructional pages offer examples of reference list entries for different types of sources as well as guidance on the variations for citing online materials using doi numbers and URLs. ... Found in a Common Academic Research Database or in Print. Casler ...
Creating a Harvard reference list. A bibliography or reference list appears at the end of your text. It lists all your sources in alphabetical order by the author's last name, giving complete information so that the reader can look them up if necessary. The reference entry starts with the author's last name followed by initial(s).
This guide contains examples of common types of APA Style references. Section numbers indicate where to find the examples in the Publication Manual of the American Psychological Association (7th ed.). More information on references and reference examples are in Chapters 9 and 10 of the Publication Manual as well as the Concise Guide to APA ...
At college level, you must properly cite your sources in all essays, research papers, and other academic texts (except exams and in-class exercises). Add a citation whenever you quote, paraphrase, or summarize information or ideas from a source. You should also give full source details in a bibliography or reference list at the end of your text.
Basic format. In an APA reference, the author's name is inverted: start with the last name, followed by a comma and the initials, separated by a period and space. Treat infixes, such as "Van" or "De", as part of the last name. Don't include personal titles such as Ph.D. or Dr., but do include suffixes. Smith, T. H. J.
References appear at the end of your document and follow a Who, When, What and Where format. Only include sources you cited within your research document (*exception for personal communications which are excluded from the reference list). Who: Identify the creator of the source. Who can be: a single author; multiple authors; an organization or ...
Referencing correctly: helps you to avoid plagiarism by making it clear which ideas are your own and which are someone else's. shows your understanding of the topic. gives supporting evidence for your ideas, arguments and opinions. allows others to identify the sources you have used.
Referencing is a standardized method of formatting the sources you have used in your written works. Any given referencing style serves many purposes: Establishing credibility by citing reliable sources. Preventing plagiarism by giving credit to original creators. Building on and connecting with existing knowledge.
A reference list is a numbered or alphabetically sorted list of references that are cited in the text of the manuscript as endnotes or footnotes. Bibliography is a term typically used to indicate a comprehensive list of all the resources the author has consulted during the research.
footnotes, endnotes, reference list or bibliography. (The format and terms used depend on the citation style.) The terms reference list and bibliography are sometimes used to mean the same thing, that is, the complete list of references or bibliographic details for the sources you have cited. However, bibliography can be
Referencing is used to tell the reader where ideas from other sources have been used in an assignment. There are many reasons why it is important to reference sources correctly: It shows the reader that you can find and use sources to create a solid argument. It properly credits the originators of ideas, theories, and research findings.
Citing a source means that you show, within the body of your text, that you took words, ideas, figures, images, etc. from another place. Citations are a short way to uniquely identify a published work (e.g. book, article, chapter, web site). They are found in bibliographies and reference lists and are also collected in article and book databases.
Here is an in-depth guide on what is reference in research. What is Referencing in Research? Citation styles are vital in academic writing, recognizing and citing online sources while following a style guide. Referencing common knowledge, opinions, ideas, and theories involves creating a reference list that includes publication year and page ...
Scholarship is a conversation and scholars use citations not only to give credit to original creators and thinkers, but also to add strength and authority to their own work.By citing their sources, scholars are placing their work in a specific context to show where they "fit" within the larger conversation.Citations are also a great way to leave a trail intended to help others who may want ...
If you need help with research and citation, Purdue OWL® is your go-to source for comprehensive and reliable guidance. You can find information on various citation styles, such as APA, MLA, Chicago, and more, as well as tips on how to conduct and evaluate research using different methods and sources. Purdue OWL® also offers examples and exercises to help you master the skills of academic ...
There are three main approaches: Parenthetical citations: You include identifying details of the source in parentheses in the text—usually the author's last name and the publication date, plus a page number if relevant ( author-date ). Sometimes the publication date is omitted ( author-page ). Numerical citations: You include a number in ...
In your reference list, place an asterisk at the beginning of each reference list entry that was included in the meta-analysis. On the first page of the reference list, below the "References" section label, insert the following statement (indented as a new paragraph) describing the purpose of the asterisks: "References marked with an asterisk indicate studies included in the meta ...
Reference sources are generally the place to begin your research, especially when you're starting out with an unfamiliar field. But they're also where you return when you need to look up formulas, facts, definitions, and other standard details; they tend to pack a lot of information into simple, easy-to-use packages.
Under References you list resources that you referred to within the body of the work that also include quotations. For example, It has been noted that "time and the management of time is an important issue, and the supply of time management products - books, articles, CDs, workshops, etc. - reflects the huge demand for these products ...
Research published last month in the journal BMJ Medicine looked at the risk-vs.-benefit profile of fish oil on heart health, suggesting from a years-long study that regularly taking fish oil may ...
References [1] Hemorrhoids. MedlinePlus website. www.nlm.nih.gov. Updated July 5, 2016. Accessed July 26, 2016. ... (NIDDK), part of the National Institutes of Health. NIDDK translates and disseminates research findings to increase knowledge and understanding about health and disease among patients, health professionals, and the public. ...
References are ordered alphabetically by the first author's last name. If the author is unknown, order the reference entry by the first meaningful word of the title (ignoring articles: "the", "a", or "an"). Word processors like Word or Google Docs and citation generators can usually order the reference list automatically. However ...
Teaching in 2024 is no joke. Schools today face challenges that no one could have foreseen five years ago, teaching after COVID, challenges to classroom materials, the rise of A.I., student mental health concerns. And, we haven't even touched on the incredible teacher shortage.. Among it all, a new PEW Research survey finds some interesting trends in how teachers feel about their jobs and ...
For the last few years, Apple has been looking into ways to use AI to improve Siri, give tools to artists, improve health data, and more. Much of that could come at WWDC 2024.