Work-Life Balance: an Integrative Review

  • Published: 08 February 2017
  • Volume 13 , pages 229–254, ( 2018 )

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work life balance and job satisfaction a literature review

  • M. Joseph Sirgy 1 &
  • Dong-Jin Lee 2  

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Based on a thorough review of the literature we introduce an integrated conceptualization of work-life balance involving two key dimensions: engagement in work life and nonwork life and minimal conflict between social roles in work and nonwork life. Based on this conceptualization we review much of the evidence concerning the consequences of work-life balance in terms work-related, nonwork-related, and stress-related outcomes. We then identify a set of personal and organizational antecedents to work-life balance and explain their effects on work-life balance. Then we describe a set of theoretical mechanisms linking work-life balance and overall life satisfaction. Finally, we discuss future research directions and policy implications.

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Sirgy, M., Lee, DJ. Work-Life Balance: an Integrative Review. Applied Research Quality Life 13 , 229–254 (2018). https://doi.org/10.1007/s11482-017-9509-8

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Received : 04 July 2016

Accepted : 25 January 2017

Published : 08 February 2017

Issue Date : March 2018

DOI : https://doi.org/10.1007/s11482-017-9509-8

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Work–life balance: a systematic literature review and bibliometric analysis

Purpose The purpose of this paper is to provide a clear view of current dynamics and research diversification of extant literature in the field of work-life balance (WLB). This paper provides a systematic and critical analysis of WLB literature using bibliometric analysis.Design/methodology/approach Scopus database has been used for carrying out this review that is based on 945 research papers published from 1998 to 2020. The prominence of the research is assessed by studying the publication trend, sample statistics, theoretical foundation, the highly cited research articles and journals, most commonly used keywords, research themes of top four recognized clusters, sub-themes within each cluster and thematic overview of WLB corpus formed on the premise of bibliographic coupling. Additionally, content analysis of recently published papers revealed emerging research patterns and potential gaps.Findings Major findings indicate that the research area consists of four established and emerging research themes based on clusters formed as (1) flexible work arrangements, (2) gender differences in WLB, (3) work–life interface and its related concepts, and (4) WLB policies and practices. Emerging themes identified through content analysis of recent articles include gender discrepancy, the impact of different forms of contextual (situational) factors and organizational culture.Originality/value This research paper is the first of its kind on the subject of WLB as it provides multifariousness of study fields within the WLB corpus by using varied bibliographic mapping approaches. It also suggests viable avenues for future research.

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ORIGINAL RESEARCH article

Work-life balance, job satisfaction, and job performance of smes employees: the moderating role of family-supportive supervisor behaviors.

\r\nPerengki Susanto&#x;

  • 1 Department of Management, Universitas Negeri Padang, Padang, Indonesia
  • 2 BRAC Business School, BRAC University, Dhaka, Bangladesh
  • 3 Faculty of Economics and Management, National University of Malaysia, Bangi, Malaysia

Even though studies on work-life balance and family-supportive supervisor behaviors are prevalent, there are few studies in the SME setting, and the implications are yet unexplained. Thus, the study examines the effect of work-life balance on the performance of employees in SMEs, along with the mediating role of job satisfaction and the moderating role of family-supportive supervisor behaviors. We have developed a conceptually mediated-moderated model for the nexus of work-life balance and job performance. We collected data from SMEs and employed SEM-PLS to test the research hypothesis and model. Empirical results demonstrate that work-life balance positively influences job satisfaction and performance. Our empirical findings also revealed that job satisfaction partially mediates the relationship between work-life balance and job performance. We also found that when FSSB interacts with work-life balance and job satisfaction, it moderates the relationship between work-life balance and job performance and job satisfaction and job performance. Hence, our findings provide exciting and valuable insights for research and practice.

Introduction

The importance of Small and Medium Enterprises (SMEs) in the global and national economies is worth mentioning, considering their role in creating employment and contributing to GDP. According to a World Bank (2020) survey on SMEs, the sector accounts for 90% of businesses and 50% of jobs globally. According to the report, this sector contributes more than 40% of GDP and creates 70% employment in developing economies. The SME sector is rapidly expanding in Indonesia, and around 63 million SMEs operate ( Surya et al., 2021 ). Of those, 62 million are classified as medium-sized firms, and 0.75 million are classified as small businesses. SMEs are divided into four categories: household businesses with 1–5 workers; small and medium businesses with 6–19 workers; medium-sized companies with 20–29 workers; and large companies with more than 100 workers ( Badan Pusat Statistik, 2020 ). More importantly, the sector contributes 61.07% of the country’s total GDP and provides 97% of the entire employment ( ILO, 2019 ; Kementerian Koperasi dan UKM Republik Indonesia, 2019 ; Pramono et al., 2021 ).

Given the importance of SMEs in the economy, it is necessary to maintain and sustain the sector’s human resource performance. A strand of the literature highlighted that firm-specific factors and the environment impact employee performance. Another strand of the literature highlighted that the performance of an employee could be influenced by cognitive factors, such as individual quality ( Luthans et al., 2007 ), supervisor support, work-life balance ( Talukder et al., 2018 ), cognitive abilities, personality ( Kanfer and Kantrowitz, 2005 ), leadership, and family supportive supervisor behaviors ( Walumbwa et al., 2010 ; Wang et al., 2013 ; Kim et al., 2015 ). Although all these factors are important determinants, the current study argues that work-life balance and family supportive supervisor behavior are more important than employees’ involvement in every possible business activity of SMEs.

In the SME world, the working hours are different from those in larger firms. SMEs demand longer hours from employees. Therefore, it is difficult for employees to balance work and personal life. Some of the time, they also failed to maintain social and personal life due to high engagement and stress at work. The entanglements between work and family are a significant source of psychological discomfort for employees ( Cegarra-Leiva et al., 2012 ; Lamane-Harim et al., 2021 ). This could lead to job dissatisfaction and poor job performance. Hence, the employee turnover and the intention to quit. On the other hand, Haar et al. (2014) stated that WLB has a positive impact on one’s achievements, including performances. Similarly, increased job satisfaction impacts performance ( Luthans et al., 2007 ; Walumbwa et al., 2010 ). Positive job satisfaction will increase employee capacity, which, if appropriately managed, will have a good impact on the employee’s job performance ( Luthans et al., 2007 ).

However, in the competitive market, being a small team, the SMEs may not be able to afford to lose their skilled and knowledgeable employees as they are involved in product innovation and product sales. In order to facilitate work-life balance, SMEs indeed need to deploy the WLB’s supportive culture. Lamane-Harim et al. (2021) suggest that practices or the introduction of WLBSC could influence job satisfaction and organizational commitment. These factors ultimately determine employee performance in SMEs and their sustainability (e.g., Cuéllar-Molina et al., 2018 ). In the practices of WLBSC, family-supportive supervisor behaviors could play an important role, as family-supportive supervisor behaviors are expected to influence outcomes related to one’s performance ( Wang et al., 2013 ). In previous studies, supportive family supervisor behaviors were associated with job satisfaction and job performance ( Greenhaus et al., 2012 ; Wang et al., 2013 ; Heras et al., 2021 ). Past studies also suggest the mediating role of work-life balance supportive culture in SMEs. However, since the work-life balance supportive culture is a contextual factor and a new introduction into the working environment, it is expected to increase or decrease the extent of the relationship between work-life balance (WLB) and job satisfaction and the relationship between work-life balance (WLB) and job performance. It also raises the question of how moderation affects the existing relationship between work-life balance (WLB) and job satisfaction and the relationship between work-life balance (WLB) and job performance. However, past studies have not investigated the moderating role of family-supportive supervisor behaviors (e.g., Greenhaus et al., 2012 ; Wang et al., 2013 ; Heras et al., 2021 ; Lamane-Harim et al., 2021 ).

Past studies on work-life balance have primarily focused on large firms. Several other studies have recommended more studies of this topic in SMEs ( Lavoie, 2004 ; Cegarra-Leiva et al., 2012 ). Recently, Lamane-Harim et al. (2021) have researched work-life balance and WLBSC on Spanish SMEs. Furthermore, most research analyzing the relationships between WLBSC and employee outcome has been conducted in the United States. Moreover, national culture can also affect the intensity of the link between WLB practices and their effects on employee outcomes ( Spector et al., 2007 ; Poelmans et al., 2005 ; Cegarra-Leiva et al., 2012 ; Lucia-Casademunt et al., 2015 ; Ollier-Malaterre and Foucreault, 2017 ; Putnik et al., 2020 ; Kelley et al., 2021 ). Thus, the current study fills the research gap by examining the moderating role of family-supportive supervisor behaviors on the relationship between work-life balance (WLB) and job satisfaction and the relationship between work-life balance (WLB) and job performance. To fulfill these objectives, a review of the literature is carried out. The research hypotheses are developed, which are examined in an empirical study with a sample of employees of Indonesian SMEs in an industrial sector. The implications arising from the investigation are given in the final part. Henceforth, the current study will be beneficial to the SME sector in Indonesia alongside the literature.

Literature Review

Social exchange theory.

According to the Social Exchange Theory (SET) ( Blau, 1964 ), social exchange relationships rest on the norm of reciprocity ( Gouldner, 1960 ). The theory argues that when one party provides a benefit to another, the recipient tends to reciprocate the favor by offering benefits and favorable treatment to the first party ( Coyle-Shapiro and Shore, 2007 ). In an organizational behavior context, the social exchange theory is frequently used to explain the formation and maintenance of interpersonal relationships between employees and employers regarding reciprocation procedures ( Chen et al., 2005 ; Rawshdeh et al., 2019 ). The theory explains why employees choose to be less or more engaged in their jobs ( Lee and Veasna, 2013 ) and how the organizational support system influences subordinates’ creativity ( Amabile et al., 2004 ) and other positive behavior.

Past studies have argued that when management provides benefits to employees, employees tend to feel indebted to the organization and make more substantial efforts to ensure its well-being and achieve its goal ( Eisenberger et al., 2001 ; Vayre, 2019 ). Several studies found evidence in the work-life balance literature that when organizations or supervisors care about their employees’ personal and professional well-being, employees tend to reciprocate by helping them achieve their goals through improved performance ( Campo et al., 2021 ). Therefore, based on the social exchange theory, this study argues that when organizations take care of the balance between employees’ personal and professional lives, employees’ perceived positive feelings increase their job satisfaction, and they are more inclined to reciprocate the favor through high job performance ( Talukder et al., 2018 ). In such circumstances, the supervisor’s formal and informal support further increases employees’ perceived positive feelings toward the job and strengthens the relationship between work-life balance, job satisfaction, and job performance. We present a conceptual model in Figure 1 , which illustrates the expected causal relationship among study variables.

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Figure 1. Conceptual research model.

Job Performance

Employee job performance refers to an employee’s expertise in carrying out their duties in a way that helps the organization achieve its goals ( Luthans et al., 2007 , 2008 ; Nohe et al., 2014 ; Moonsri, 2018 ). It is also defined as an individual’s productivity compared to their coworkers on a variety of job-related behaviors and results ( Babin and Boles, 1998 ; Aeknarajindawat and Jermsittiparsert, 2020 ). Performance is determined by the quality and quantity of work completed as part of an employee’s assigned responsibilities. Employee performance directly influences an organization’s financial and non-financial outcomes ( Anitha, 2014 ). Thus, organizations need high-performing employees to achieve their corporate goals, vision, and mission and gain a competitive advantage ( Thevanes and Mangaleswaran, 2018 ).

A business must have a persistent competitive advantage in the SME context with many competitors to compete with other companies in the same industry. While job stress has been shown to have a significant negative impact on employee performance, work overload, lack of work-life balance, management style, and job insecurity are some of the factors that contribute to increased job stress ( Naqvi et al., 2013 ). Since SMEs need employees to work longer hours, it is possible that SMEs’ employees lack a healthy balance between work and family life, thereby impacting their job performance. Organizations are increasingly focusing on implementing a variety of HR practices and strategies, including work-life balance, on increasing employee job performance, as work-life balance is seen as one of the most important factors influencing job performance ( Thevanes and Mangaleswaran, 2018 ). Previous research found ample evidence that work-life balance is essential to increasing employee job performance ( Preena, 2021 ). Therefore, the role of work-life in influencing SME employees’ job performance should be determined to ensure the industry’s survival.

Work-Life Balance, Job Satisfaction, and Job Performance

Work-life balance refers to balancing one’s professional work, family responsibilities, and other personal activities ( Keelan, 2015 ; Kerdpitak and Jermsittiparsert, 2020 ). It refers to an employee’s sense of a balance between work and personal life ( Haar et al., 2014 ). It represents how people fulfill or should fulfill their business and personal obligations so that an overlapping situation is avoided ( Konrad and Mangel, 2000 ). The changing work patterns and the pressing demand for domestic chores have had an adverse impact on people’s work, social, and family lives ( Barling and Macewen, 1992 ). Therefore, researchers suggested that the human resource management of an organization should develop effective policies such as adequate mentoring, support, flexible working hours, reducing workload, and many others that can reduce employees’ work-life conflict ( Cegarra-Leiva et al., 2012 ) and positively influence their satisfaction ( Allen et al., 2020 ) and performance ( Hughes and Bozionelos, 2007 ).

Work-life balance is one of the most important issues that human resource management should address in organizations ( Abdirahman et al., 2020 ). Regardless of their size, organizations should ensure that employees have adequate time to fulfill their family and work commitments ( Abdirahman et al., 2020 ). A flexible working environment allows employees to balance personal and professional responsibilities ( Redmond et al., 2006 ). Organizations that ignore the issue of work-life balance suffer from reduced productivity and employee performance ( Naithani, 2010 ). Indeed, employees with a healthy work-life balance are generally grateful to their employers ( Roberts, 2008 ). As a result, they put forth their best effort for the company as a gesture of gratitude, resulting in improved job performance ( Ryan and Kossek, 2008 ). Thus, a high work-life balance employee could be highly productive and an excellent performer ( French et al., 2020 ). Thus, based on these discussions and research findings, we developed the following hypothesis:

Hypothesis 1: Work-life balance has a positive effect on job performance.

Previous researchers have argued that satisfaction and success in family life can lead to success and satisfaction at work Victoria et al. (2019) . Employees who are pleased with their personal and professional achievements are more likely to achieve the organizational goal ( Dousin et al., 2019 ). While the work-life conflict has been shown to have a negative impact on employee job performance and satisfaction ( Dousin et al., 2019 ), work-life balance has been found to improve employee satisfaction and job performance in various industries and countries ( Mendis and Weerakkody, 2017 ; Thevanes and Mangaleswaran, 2018 ; Victoria et al., 2019 ; Obrenovic et al., 2020 ; Rini et al., 2020 ; Preena, 2021 ). It is documented that medical doctors’ job satisfaction and performance are influenced by their perceptions of flexible working hours and supportive supervision ( Dousin et al., 2019 ). Besides, there is ample empirical evidence that job satisfaction can positively influence employee job performance ( Krishnan et al., 2018 ; Zhao et al., 2019 ; Abdirahman et al., 2020 ). Based on the above research findings, the following hypotheses have been developed:

Hypothesis 2: Work-life balance has a positive effect on job satisfaction.

Hypothesis 3: Job satisfaction has a positive influence on job performance

Job satisfaction refers to the positive attitude felt by an employee toward the company where they work ( Luthans et al., 2007 ; Tschopp et al., 2014 ). It combines cognitive and affective responses to the disparity between what an employee wants and what they get ( Cranny et al., 1992 ). Previous research has often linked a person’s job satisfaction with their behavior at work ( Crede et al., 2007 ). It is argued that employees would be more committed to their jobs if they found them satisfying and enjoyable ( Noah and Steve, 2012 ). Employee job satisfaction is influenced by an organization’s commitment to work-life balance, and satisfied employees are more likely to invest their time and effort in the development of the organization ( Dousin et al., 2019 ) in exchange for the support they received ( Krishnan et al., 2018 ; Abdirahman et al., 2020 ). Previous research found that employee work-life balance increases employee job performance by positively influencing psychological well-being ( Haider et al., 2017 ). Dousin et al. (2019) found that job satisfaction mediates the relationship between employee work-life balance and job performance in a medical context. Since work-life balance has been seen as an influencer of job satisfaction ( Victoria et al., 2019 ) and job satisfaction influences employee job performance ( Dormann and Zapf, 2001 ; Saari and Judge, 2004 ; Crede et al., 2007 ; Luthans et al., 2007 ; Tschopp et al., 2014 ; Krishnan et al., 2018 ; Zhao et al., 2019 ; Abdirahman et al., 2020 ). Thus, based on the above research findings, this study offers the following hypothesis:

H4: Job satisfaction significantly mediates the relationship between work-life balance and job performance.

Family Supportive Supervisor Behaviors

Hammer et al. (2009) define family-supportive supervisor behaviors (FSSB) as the emotional, instrumental, role-modeling, and creative work-family management supportive behaviors that the supervisors provide to ensure employee effectiveness and satisfaction on and off the job. It refers to an employee’s perception of their supervisor’s positive attitude toward them ( Clark et al., 2017 ). Supervisory support could be formal or informal ( Achour et al., 2020 ). It is critical in developing flexible work arrangements ( Suriana et al., 2021 ).

Supervisory supportive behavior is very important for ensuring work-life balance and achieving organizational goals. It has been shown to reduce work-family spillover ( García-Cabrera et al., 2018 ) by increasing employee job satisfaction autonomy and reducing work pressure ( Marescaux et al., 2020 ). The flexibility and independence generated by FSSB help to reduce work-family conflict ( Greenhaus et al., 2012 ) by increasing employees’ control over their work ( Marescaux et al., 2020 ) and allowing them to strike a balance between their work and family life ( Heras et al., 2021 ). Employees who believe their managers care about their personal and professional lives are more likely to improve their performance and meet supervisory objectives ( Rofcanin et al., 2018 ). In a university-based study, Achour et al. (2020) showed how supervisory support positively moderates the relationship between a female academic’s work-family demands and perceived well-being. Kim et al. (2017) show that supervisory support can strengthen the relationship between deep acting and job performance, exacerbating the negative relationship between surface acting and job performance. Therefore, this study argues that, in an organization, when work-life balance is valued, supervisory support might influence employees’ positive perception, and the effect of work-life balance strategies and job satisfaction on job performance will be greater.

Hypothesis 5: Family-supportive supervisor behaviors will strengthen the positive effect of work-life balance on job performance.

Hypothesis 6: Family-supportive supervisor behaviors will strengthen the positive effect of job satisfaction on job performance.

Methods and Results

The current study has adopted a quantitative approach to determine the causal relationship of a phenomenon or problem-solving understudy to see how far the influence of exogenous variables extends to endogenous variables. The current study has also developed and distributed structured questionnaires to around 600 employees who work in SMEs in Indonesia.

To obtain and collect data, the study employed a non-probability method, namely purposive sampling. Purposive sampling is limited to certain types of people who can provide the desired information, maybe because they are the only ones who have it, or perhaps they fit the criteria set by the researcher ( Sekaran and Bougie, 2017 ). The selected sample is employees who work in SMEs that already have an employee recruitment system, have supervisors, and are married. The sample size was taken as many as 400 samples with consideration of the adequacy of the sample statistically to get a power of 0.8 with an alpha of 0.05. The sample was repeated at least five times until 20 items were observed ( Hair et al., 2015 ). The demographic profile of the respondents is presented in Table 1 . The majority of the respondents were male (57%), aged 26–35 (50.5%), had one child (30%), were senior high school graduates (42.5%), and had 2 to 10 years of experience (43.2%). Furthermore, measurements and variables are presented in Table 2 . The construct measurement items are reflective in nature.

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Table 1. Characteristics of respondents.

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Table 2. Summary for convergent validity and internal consistency reliability.

Empirical Estimations and Results

We employ the Partial Least Square (PLS) method to test hypotheses, considering variables’ direct, indirect, and total effects. PLS was chosen because the method of solving structural equation modeling (SEM) with PLS, which in this case fits the research objectives, is more appropriate than other SEM techniques. PLS is an analytical method that is not based on many assumptions ( Hair et al., 2015 ). Finally, we employ PLS-SEM because of its applicability and effectiveness in both exploratory and confirmatory research and prediction ( Chin and Dibbern, 2010 ; Ringle et al., 2012 ). To cope with missing values, we consider the mean replacement strategy ( Wesarat et al., 2018 ). The parameters of the measurement and structural models are computed in accordance with the recommendations of Hair et al. (2014) . Hypothesis testing is done by looking at the p -value generated by the inner model. This test is carried out by operating bootstrapping on the SmartPLS 3.0 program to obtain the relationship between exogenous and endogenous variables.

Measurement Model Evaluation

The measurement model has been evaluated in this study based on internal consistency, construct validity, and instrument reliability. The composite reliability can be used to assess the reliability of a variable’s indicators. With its indicators, there is a latent loading factor value. The loading factor is the path coefficient that connects the latent variable to the indicator. If an indicator has a composite reliability value greater than 0.6, it can fulfill reliability requirements. Cronbach’s alpha needs to be taken into account in the reliability test using the composite reliability approach. If a value has a Cronbach’s alpha value better than 0.7, it is deemed to be consistent ( Hair et al., 2014 ). Convergent validity testing reveals the average variance extracted value (AVE), which should be greater than 0.6 Hair et al. (2014) . The discriminant validity test is carried out by examining the value of the cross-loading factor and the criterion of the heterotrait-monotrait correlation ratio (HTMT). The HTMT ratio should not exceed 0.85 ( Henseler et al., 2015 ). Finally, the multi-collinearity test focuses on determining if there is a relationship between exogenous variables. The tolerance and variance inflation factor (VIF) values are used to analyze the extent of collinearity. A VIF value of less than 10 indicates the presence of a collinearity-free indicator. Multi-collinearity is not an issue in our study as we used reflective measuring items.

The results of convergent validity and composite reliability are presented in Table 2 . We have observed that Cronbach’s alpha values for the construct lie between 0.820 and 0.907, which are above the cut-off value of 0.6, and all latent variables had Cronbach’s alpha values above 0.7. So, it can be concluded that the construct of our study has met the reliability criteria. Additionally, the indicator loadings range between 0.709 and 0.918, which has been presented in Figure 2 , suggesting good content validity. Furthermore, the AVE value of our study variable is more than 0.50, indicating that convergent validity has been established. Furthermore, the results of discriminant validity are presented in Table 3 . From the Fornell-Lacker Criterion in Panel A of Table 3 , we noted the square roots of the AVE values (bold) are higher than the latent construct correlation. We also found that the HTMT ratio in Panel B of Table 3 between variables was less than 0.85. Henceforth, the Fornell-Lacker Criterion and HTMT ratio indicates the discriminant validity of the construct. In panel C of Table 3 , the correlation between constructs is less than 0.90, showing no multicollinearity issue in the model ( Pallant, 2011 ; Hair et al., 2013 ).

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Figure 2. Result of structural model.

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Table 3. Discriminant validity and latent variable correlation.

Structural Model Evaluation

Once the measurement model had met all the thresholds, the next step was to test the structural model. The r-square (reliability indicator) for endogenous components can be used to evaluate the structural model. The goal of variance analysis (R2) is to identify how exogenous variables affect endogenous variables. Figure 2 shows that R 2 of 0.44 of job performance indicates that work-life balance, family-supportive supervisor behaviors, and job satisfaction explain 44 percent of the job performance variable, while the remaining 56 percent is explained by outside factors. Job satisfaction’s R 2 of 0.304 indicates that work-life balance, family-supportive supervisor behaviors, and job performance explain 30.4 percent of the job satisfaction variable. In contrast, the remaining 69.6 percent is explained by components other than those explored in this study. The R 2 of the endogenous variables job performance and job satisfaction in our study model is greater than 20%, indicating a good model ( Hair et al., 2014 ).

Hypothesis Testing

For Hypothesis testing, resampling with bootstrapping can be used to compute the statistical t value. This study considered 5,000 sub-sample for bootstrapping and a two-tail significance level with biased correction. The empirical results for hypothesis testing are presented in Figure 2 and Table 4 . Our hypotheses are supported by the empirical results at the significance level of 5%.

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Table 4. Results for direct effects, mediating effect, and moderating effect.

Conclusion and Discussion

Theoretical implications.

Employees who have a poor work-life balance suffer from reduced productivity and low employee performance ( Naithani, 2010 ). In contrast, employees with a healthy work-life balance have improved job performance ( Roberts, 2008 ; Ryan and Kossek, 2008 ). In this regard, our findings demonstrate that the direct effect of work-life balance on job performance is significant with a coefficient of 0.152 (T-statistic of 3.007), suggesting a positive relationship between work-life balance and job performance. These empirical results also suggest that the employee’s job performance will also increase with a higher work-life balance. The respondents in the study also commented on their readiness to be flexible at work when needed, and they underlined that they are not ready to sacrifice their personal lives for work. Thus, the empirical findings lend strong support to our hypothesis H1. Our results are in line with the social exchange theory that a balanced proportion of time given by an employee to work-life and life-outside of work will make the employee more productive ( Brough et al., 2008 ; Roberts, 2008 ; Ryan and Kossek, 2008 ; Hofmann and Stokburger-Sauer, 2017 ). In support of the WLB and performance nexus, French et al. (2020) and Haar et al. (2014) stated that a high work-life balance also makes individuals yield to their higher job performance. Therefore, SMEs need to create a work-life balance supportive culture in the organization in order to bring out employees’ best performances, which could lead to better firm performance. The fact is that the entanglements between work and family are a significant source of psychological discomfort for employees ( Cegarra-Leiva et al., 2012 ), which causes poor performance. Additionally, Lamane-Harim et al. (2021) suggested that WLB could lead to better employee outcomes in Spanish SMEs. As a result, both employees and employers must work together to foster a work-life balance-supportive culture in the organization, which is especially difficult in the SME sector.

According to Victoria et al. (2019) , satisfied and prosperous family life could lead to success and satisfaction at work. Therefore, the importance of work-life in employee job satisfaction is indicated in the literature ( Dousin et al., 2019 ). Concerning that affirmation, this study’s evidence demonstrates that the effect of work-life balance on job satisfaction is significant with a coefficient of 0.187 (with a T-statistic value of 2.95), which is indicative of a positive relationship between work-life balance and job satisfaction. This finding implies that with a higher work-life balance, the job satisfaction of employees will also increase. Henceforth, the current results are strongly supported by hypothesis H2. These findings are in line with Haar et al. (2014) ; Dousin et al. (2019) , and many others. Their studies also found that work-life balance has a positive effect on job satisfaction; namely, the higher the work-life balance, the higher the job satisfaction of employees. Flexible working hours, given autonomy, and company policies that support the creation of a balance between work and personal life will lead to higher job satisfaction ( French et al., 2020 ). Feeney and Stritch (2019) stated that family-friendly policies and a culture of family support are essential in generating a healthy work climate. Henceforth, job satisfaction will increase. Additionally, creating a family-supporting culture, flexible working hours, and autonomy could not be done in the SME industry as the working environment is different from that of large organizations. However, suppose SMEs take the initiative to create some sort of flexible working hours and give some autonomy depending on their position inside the company. In that case, the employees could be more satisfied, especially if the primary intention is to increase employee productivity and performance. In support of this statement, our findings have found a positive influence of job satisfaction on job performance.

Job satisfaction and job performance are widely studied relationships in HRM and organizational contexts. Most studies have discovered a positive relationship between job satisfaction and job performance ( Dormann and Zapf, 2001 ; Saari and Judge, 2004 ; Crede et al., 2007 ; Luthans et al., 2007 ; Tschopp et al., 2014 ; Krishnan et al., 2018 ; Jermsittiparsert et al., 2019 ; Zhao et al., 2019 ; Abdirahman et al., 2020 ). As expected, in the current context of the study, we also found that the effect of job satisfaction on job performance is significant, with a coefficient of 0.401 (with a T-statistic value of 7.761). Hence, the current empirical findings lend strong support to H3 that job satisfaction will increase job performance. Therefore, in line with the extant studies, we also argue that SMEs should attempt to keep employees satisfied with their jobs so they can generate their best performance. The organizational theory suggests that perceived job satisfaction makes employees more committed toward their jobs, hence better output. In the SME case, work–life balance and a supportive culture could play an important role in making employees more committed and satisfied, which will increase job performance. Our hypothesis rectifies this assertation that H3 work-life balance has positive effects on job satisfaction.

In their study, Haider et al. (2017) have discussed how work-life balance increases employee job performance via influencing psychological well-being. Job satisfaction is one of the main components of psychological well-being at the workplace. Therefore, on the mediating role of job satisfaction, our findings demonstrate that the relationship between work-life balance and job performance is mediated by job satisfaction (with a coefficient of 0.075 and a T-statistic value of 2.64). Since there is a direct relationship between work-life balance and job performance, it can be concluded that the mediation is a partial mediation rather than a full one. Thus, our hypothesis H4 is accepted. The current empirical findings also support the past empirical studies, as Dousin et al. (2019) found the mediation role of job satisfaction between employee work-life balance and job performance in a medical context. Hence, our findings imply that work-life balance improves job performance by increasing job satisfaction.

Family supportive supervisor behaviors (FSSB) in the organization are about work-family spillover ( García-Cabrera et al., 2018 ) by boosting employee job satisfaction autonomy and minimizing work pressure ( Marescaux et al., 2020 ). Hence, it has been able to increase job satisfaction and performance. In this regard, although we do not hypothesize the direct effect of family-supportive supervisor behaviors, our findings confirm that FSSB positively influences job satisfaction and performance. Therefore, the existence of FSSB is essential to improve employees’ job satisfaction and job performance. Hence, these findings agree with the past studies that present a positive influence of FSSB on job satisfaction and job performance ( Rofcanin et al., 2018 ; Talukder et al., 2018 ; Campo et al., 2021 ). Henceforth, these findings confirm the assertion of social exchange theory and organizational support theory that supervisors’ formal and informal support further increase employees’ attitude toward the job, which improves job satisfaction and job performance ( Talukder et al., 2018 ).

Furthermore, our empirical results indicate that the interaction between FSSB and work-life balance positively affects job performance (with a coefficient of 0.235 and a t-statistic of 5.04). These findings suggest that when FSSB interacts with work-life balance, it attenuates the link between work-life balance and job satisfaction and job performance. As a result, the current findings provide significant support for our hypothesis H5. Kim et al. (2017) discovered that supervisory support could increase the link between deep acting and work performance. On the other hand, Alias (2021) suggest that supervisory support cannot moderate the relationship between flexible work arrangements and employee performance. Our findings, however, offer evidence that contradicts the assertion of Alias (2021) , in which we demonstrated that there could be moderating effects on the relationship between work-life balance and job performance. Hence, our finding adds novel evidence in the area of work-life balance and job performance. Again, these findings reinforce the need for a work–life balance supportive culture in the organization, as it could facilitate supervisory actions to a certain degree in supporting employees’ family and personal life.

Based on hypothesis H5, we concurred on the moderating impact of FSSB on the link between job satisfaction and job performance. We evaluated the moderating influence of FSSB on this relationship. The current study’s empirical findings indicate that the interaction effects of FSSB and work satisfaction on job performance are relatively positive (with a coefficient of 0.206 and a t-statistic of 3.25). These findings suggest that when FSSB interacts with work-life balance and job satisfaction, it moderates the link between work-life balance and job satisfaction and job performance. Hence, the current empirical results verify our claim and offer substantial support for Hypothesis H6. The interaction effects are reasonably sensible in that when employees are satisfied and believe that they will receive the required support from their boss while coping with family or personal concerns. As a result, when the level of belief and job satisfaction rises, so does the level of job commitment and engagement, resulting in higher job performance. In this regard, the current study contributes to the body of evidence on the FSSB’s moderating effects on job satisfaction and performance.

Practical Implications

In support of the WLB-performance nexus, several studies have indicated that an excellent work balance also leads to more extraordinary job performance. Thus, SMEs must foster a work–life balance-friendly culture to bring out the best in their employees, which may contribute to improved business/firm performance. In reality, the entanglements between work and family are a major source of psychological distress for employees, resulting in poor performance. Henceforth, the implementation of various WLB practices is suggested for Indonesian SMEs, particularly those not required by regulation or legal minimum to fulfill the needs of all employees. Furthermore, we also recommend that firms should provide separate WLB practice alternatives for men and women because the impacts of WLB on job satisfaction are varied, as suggested by Lamane-Harim et al. (2021) . Furthermore, family-supportive supervisor behaviors are important for promoting employees’ performance. Therefore, firms and supervisors provide some support to employees to handle and overcome family-related issues. In this regard, our findings emphasized the need to establish a work–life balance supportive culture in the firm as it might assist supervisory activities in supporting workers’ family and personal life to a different extent. In addition, managers may gain useful knowledge to create efficient job systems to improve job performance in SMEs, taking into account the relevance of work-life balance, family supportive supervisor behaviors, and job satisfaction. Individuals in SMEs can increase job performance by balancing their work and personal life. The impact of SMEs on employee work-life balance and performance is a fascinating topic. As a result, work-life balance will have a bigger impact on the organization’s overall performance.

Limitation and Future Research

We propose that this research be expanded into a longitudinal study in the future, providing a greater grasp of the issue. However, the findings may not be generalizable, and the results must be interpreted in light of the evolving context and economic conditions in which the study was done. Additionally, future studies should look into religiosity as a moderator of the relationship between WLB and job satisfaction and performance. It’s important to think about becoming a moderator since employees who have a strong understanding of religion and put it into practice have a good sense of self-control. It could have a different effect when attempting to explain the link between work-life balance and job performance. Stress and anxiety are one of the most essential factors to consider when attempting to explain the link between WLB and job performance. Many employees may feel stressed and anxious about their professional and personal development while working in SMEs. As a result, as moderators in this association, it may be an important aspect to investigate in future research. Finally, future research should look at deviant behavior as a result of work-life balance and job satisfaction. Employees with a poor work-life balance and dissatisfaction are more likely to engage in deviant behavior.

Data Availability Statement

Data will be provided by the first author upon request.

Author Contributions

All authors listed have made a substantial, direct, and intellectual contribution to the work, and approved it for publication.

Conflict of Interest

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Publisher’s Note

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

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Keywords : work-life balance, job satisfaction, job performance, family-supportive supervisor behaviors, Indonesia

Citation: Susanto P, Hoque ME, Jannat T, Emely B, Zona MA and Islam MA (2022) Work-Life Balance, Job Satisfaction, and Job Performance of SMEs Employees: The Moderating Role of Family-Supportive Supervisor Behaviors. Front. Psychol. 13:906876. doi: 10.3389/fpsyg.2022.906876

Received: 29 March 2022; Accepted: 27 April 2022; Published: 21 June 2022.

Reviewed by:

Copyright © 2022 Susanto, Hoque, Jannat, Emely, Zona and Islam. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY) . The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

*Correspondence: Mohammad Enamul Hoque, [email protected]

† These authors have contributed equally to this work and share first authorship

Disclaimer: All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.

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Work Life Balance & Job Satisfaction: A Literature Review

Profile image of Dr. Pushkar Dubey

2019, International Journal of Computer Sciences and Engineering

The profitability and productivity of organization depends on the performance and commitment of its employees. Every employee has a personal and professional life; both of these are very difficult to separate. If an organization wishes to have better productivity and more commitment from employees then they have to be committed and satisfied. This can be achieved by an individual when have a fulfilled life inside and outside and his work and is accepted and respected for the mutual benefit of the individual and the organization. Organizations are social systems where human resources are the most important factors for effectiveness and efficiency and need effective managers and employees to achieve their objectives. Work life balance is partly employer's and partly individual responsibility. The present article deals with surveying the past literatures on work life balance and job satisfaction in various sectors of Industries in India and abroad.

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work life balance and job satisfaction a literature review

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Aruna Shanthaarchchi

Work life Balance (WLB) is timely important area of Human resources Management and has become a top priority for workers everywhere. Hence the main objective of this study is to investigate the relationship between work life balance and job satisfaction of the ABC Company Employees and finally to provide of recommendations that could help the company and their employees to achieve a better work life balance and job satisfaction. This study was done using 360 employees as a sample and they represent shipping and logistics sector of the ACB Maritime Agencies, Colombo in Sri Lanka A self-administered questionnaire was distributed randomly to a sample of 360 full time employees attached to ABC Maritime Agencies (Pvt) Ltd, used in this study and data collected accordingly. The data were analyzed using factor analysis and structural Equation model. The results revealed that most of the employees seem not satisfied with their job and as a result they cannot have proper work life balance. Most of staff are on tasks that are in high demand and that need to be finished in very strict deadlines. Further when these employees finish one such task, they must immediately move to a similar hard task. They are tremendously stressed in such a work atmosphere and as a result efficiency and effectiveness of workers drop down at work and have a poor work life balance.

Manisha Purohit

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ABSTRACT This paper addresses worklife balances of employees; encouraging worklife balance is seen as a way of attracting and retaining the employee force needed to support economic well-being. When employees go back to their homes, they should or not should carry any organizational stress with them. An individual has two roles to play- personal and professional; each role having different set of demands. When such role demands overlap, multiple problems are faced leading to losses for all concerned: the individual, the family, the organization and the society. This study is to identify the workplace determinants of worklife imbalance and to elicit some solutions for the problem. It was found that worklife balance is a personal issue that varies across time and situations and the underlying conflict experienced pertains to role overload and role interference. The study were circulated Questionnaires and data was collected and analyzed by using appropriate statistical tools. Through the analysis, the results showed that various tips of developing satisfactory level of employee’s worklife balance in the study area. KEYWORDS: employee, organization, satisfactory, worklife balance.

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sakthi rani

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Issue relating to work-life balance are increased in present scenario. Equal balance in both work and personal life plays an important role for attaining personal as well as professional / organizational goals. The imbalances have a negative impact in both personal life and professional life, Thus, maintaining an adequate balance between professional and personal life is very important. Well-being state of a person allows him / her to manage multiple responsibilities effectively at work and at home. The aim of this paper is to understand firstly the concept of work life balance, the importance and issues affecting in various professions and finally to find out the influence of Work Life Balance on various aspects like physical, occupational, emotional, social, spiritual and environmental well-being of employees. Achieving a better work-life balance yields more dividend for both employees and employers in terms of being more motivated towards work which leads to increased productivity and ultimately creating workforce which they feel are valued.

Strategies for Business Excellence in Global Era, University School of Management, Kurukshetra University, Kurukshetra, National conference proceedings

Nisha Chanana

In the current economic scenario, organisations are hard pressed for higher productivity and need employees with improved work-life balance as an employee with better work-life balance will contribute more meaningfully towards the organizational growth and success (Naithani and Jha, 2010). For the present study descriptive method is used. The sample was drawn from male and female customer associates working in retail stores of Chandigarh city, and their ages were in the range of 25-35. The sample of 50, i.e. 25 male and 25 female was drawn using purposive sampling procedure. For the present investigation the data has been collected in two ways i.e. primary data and secondary data. Work life balance scale is used in the present study, developed by Fisher (2001). Work life balance is a seven point scale, ranging from 1-7, containing 15 items, designed to assess three dimensions of work life balance, namely, work interference with personal life (WIPL-7 items), personal life interference with work (PLIW-4 items), and work/personal life enhancement (WPLE-4 items). It has been observed that females feel highly work interference with their personal life and personal life interference with work as compared to male's customer associates. It has also been revealed that females feel low work/personal life enhancement as compared to males. Significant difference has been found between males and females customer associates towards their work life balance.

Transstellar Journals

TJPRC Publication

Work-life balance is an emerging contemporary issue that everyone is struggling to achieve between the work sphere and the family sphere. Despite its importance, private organizations employ several work-life balance, promoting practices to enhance the employee job performance as well as organizational performance. However, there are lacunas in empirical studies undertaken in private organizations regarding the relationship between work-life balance and job performance. This study was conducted in order to fulfil these empirical knowledge gaps. Hence, the objective of this study is to test the relationship between work-life balance and job performance. In order to achieve the objectives, primary data were collected from 100 employees of selected private companies in Chennai, Tamil Nadu and the structured questionnaire was administered to collect the data. The data were analysed by using univariate and bivariate analyses. The findings of the study revealed that work-life balance has a positive and significant relationship with job performance in overall. The current study is considered to be vital in understanding the empirical knowledge regarding the relationship between work-life balance and job performance.

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Dr Anwar Shaikh , Amrin Adkar

The concept of work-life balance (WLB) has gained popularity and is currently gaining increased attention. But there is a need to investigate the elements that have an impact on "work" and "life” balance. The literature review study identifies its effect on various quality life conditions like Job Satisfaction, Work Stress, Career Growth, Turnover, and Absenteeism in context with Work-life Balance and its practices/policies. Through the assessment of previous research, an effort has been made in this paper to present an overview of various Work-Life Balance issues. The references are provided at the end which contain a wide range of publications, books, doctoral theses, working papers, reports, magazines, websites, newspapers, and other materials.

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Work-Life balance has been a challenging issue for all sectors in India. Telecom sector has witnessed radical changes since last few years. Transformational changes constantly occurring with some constant up gradation in telecom sector have forced employees to give their best. Work-life balance highly affects job satisfaction of employees. District-wise analysis of employees has been done for this research paper. It will be useful to the management of different districts of western region of Maharashtra to take some important decisions pertaining to the work-life balance issues of the employees concerning to that particular district of the telecom industry.

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work life balance and job satisfaction a literature review

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  • Vol 7 , Issue 2 , July - December 2020
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Work Life Balance and Job Satisfaction: A Review of Literature

Vol 7 , Issue 2 , July - December 2020 | Pages: 108-116 | Review paper  

work life balance and job satisfaction a literature review

Published Online: November 22, 2020

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Work is an important part of daily life and issues related to work-life balance are increasing in the present scenario. Equal balance in work and personal life plays an important role for achieving personal as well as professional goals. The imbalances in work and personal life have a negative impact on both the aspects of life. Work-life balance is partly based on employers and partly on individual responsibility. This paper has made an effort to provide an overview of work-life balance, job satisfaction, work stress and negative consequences of work and life conflict through a review of existing literature. It is found that employees are giving more importance to job opportunities and possibilities of promotion. They are also expecting monetary and non-monetary incentives which lead to job satisfaction, reduces work stress and will lead to a good work-life balance.

Work-life balance; Job satisfaction; Work stress.

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work life balance and job satisfaction a literature review

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Self-rostering, work-life balance and job satisfaction in UK nursing: a literature review

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  • 1 intensive care, Ninewells Hospital, Dundee, Scotland.
  • 2 School of Health Sciences, University of Dundee, Dundee, Scotland.
  • PMID: 35880476
  • DOI: 10.7748/nm.2022.e2048

Nursing vacancies are high across the UK, with some nurses considering leaving the profession. Evidence suggests that employers, including the NHS, need to be more flexible about working times to support employees' work-life balance and job satisfaction. Self-rostering is one approach that has the potential to enhance nurses' work-life balance and job satisfaction, enabling scope for greater autonomy. This could in turn lead to fewer nurses leaving the profession and contribute to making nursing more attractive as a career. This literature review focused on nurses in the NHS and found that self-rostering had a positive effect on their work-life balance and job satisfaction. However, a move to self-rostering can pose challenges and it should be assessed for suitability before implementation. Given the nursing vacancy crisis in the UK and many nurses' intentions to leave the profession, the potential benefits of self-rostering for nurses cannot be overlooked.

Keywords: professional; recruitment and retention; rostering; shifts; staff welfare; unsocial hours; workforce; workforce planning; workload.

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Work-Life Balance, Job Satisfaction, and Job Performance of SMEs Employees: The Moderating Role of Family-Supportive Supervisor Behaviors

Perengki susanto.

1 Department of Management, Universitas Negeri Padang, Padang, Indonesia

Mohammad Enamul Hoque

2 BRAC Business School, BRAC University, Dhaka, Bangladesh

Taslima Jannat

3 Faculty of Economics and Management, National University of Malaysia, Bangi, Malaysia

Mega Asri Zona

Md asadul islam, associated data.

Data will be provided by the first author upon request.

Even though studies on work-life balance and family-supportive supervisor behaviors are prevalent, there are few studies in the SME setting, and the implications are yet unexplained. Thus, the study examines the effect of work-life balance on the performance of employees in SMEs, along with the mediating role of job satisfaction and the moderating role of family-supportive supervisor behaviors. We have developed a conceptually mediated-moderated model for the nexus of work-life balance and job performance. We collected data from SMEs and employed SEM-PLS to test the research hypothesis and model. Empirical results demonstrate that work-life balance positively influences job satisfaction and performance. Our empirical findings also revealed that job satisfaction partially mediates the relationship between work-life balance and job performance. We also found that when FSSB interacts with work-life balance and job satisfaction, it moderates the relationship between work-life balance and job performance and job satisfaction and job performance. Hence, our findings provide exciting and valuable insights for research and practice.

Introduction

The importance of Small and Medium Enterprises (SMEs) in the global and national economies is worth mentioning, considering their role in creating employment and contributing to GDP. According to a World Bank (2020) survey on SMEs, the sector accounts for 90% of businesses and 50% of jobs globally. According to the report, this sector contributes more than 40% of GDP and creates 70% employment in developing economies. The SME sector is rapidly expanding in Indonesia, and around 63 million SMEs operate ( Surya et al., 2021 ). Of those, 62 million are classified as medium-sized firms, and 0.75 million are classified as small businesses. SMEs are divided into four categories: household businesses with 1–5 workers; small and medium businesses with 6–19 workers; medium-sized companies with 20–29 workers; and large companies with more than 100 workers ( Badan Pusat Statistik, 2020 ). More importantly, the sector contributes 61.07% of the country’s total GDP and provides 97% of the entire employment ( ILO, 2019 ; Kementerian Koperasi dan UKM Republik Indonesia, 2019 ; Pramono et al., 2021 ).

Given the importance of SMEs in the economy, it is necessary to maintain and sustain the sector’s human resource performance. A strand of the literature highlighted that firm-specific factors and the environment impact employee performance. Another strand of the literature highlighted that the performance of an employee could be influenced by cognitive factors, such as individual quality ( Luthans et al., 2007 ), supervisor support, work-life balance ( Talukder et al., 2018 ), cognitive abilities, personality ( Kanfer and Kantrowitz, 2005 ), leadership, and family supportive supervisor behaviors ( Walumbwa et al., 2010 ; Wang et al., 2013 ; Kim et al., 2015 ). Although all these factors are important determinants, the current study argues that work-life balance and family supportive supervisor behavior are more important than employees’ involvement in every possible business activity of SMEs.

In the SME world, the working hours are different from those in larger firms. SMEs demand longer hours from employees. Therefore, it is difficult for employees to balance work and personal life. Some of the time, they also failed to maintain social and personal life due to high engagement and stress at work. The entanglements between work and family are a significant source of psychological discomfort for employees ( Cegarra-Leiva et al., 2012 ; Lamane-Harim et al., 2021 ). This could lead to job dissatisfaction and poor job performance. Hence, the employee turnover and the intention to quit. On the other hand, Haar et al. (2014) stated that WLB has a positive impact on one’s achievements, including performances. Similarly, increased job satisfaction impacts performance ( Luthans et al., 2007 ; Walumbwa et al., 2010 ). Positive job satisfaction will increase employee capacity, which, if appropriately managed, will have a good impact on the employee’s job performance ( Luthans et al., 2007 ).

However, in the competitive market, being a small team, the SMEs may not be able to afford to lose their skilled and knowledgeable employees as they are involved in product innovation and product sales. In order to facilitate work-life balance, SMEs indeed need to deploy the WLB’s supportive culture. Lamane-Harim et al. (2021) suggest that practices or the introduction of WLBSC could influence job satisfaction and organizational commitment. These factors ultimately determine employee performance in SMEs and their sustainability (e.g., Cuéllar-Molina et al., 2018 ). In the practices of WLBSC, family-supportive supervisor behaviors could play an important role, as family-supportive supervisor behaviors are expected to influence outcomes related to one’s performance ( Wang et al., 2013 ). In previous studies, supportive family supervisor behaviors were associated with job satisfaction and job performance ( Greenhaus et al., 2012 ; Wang et al., 2013 ; Heras et al., 2021 ). Past studies also suggest the mediating role of work-life balance supportive culture in SMEs. However, since the work-life balance supportive culture is a contextual factor and a new introduction into the working environment, it is expected to increase or decrease the extent of the relationship between work-life balance (WLB) and job satisfaction and the relationship between work-life balance (WLB) and job performance. It also raises the question of how moderation affects the existing relationship between work-life balance (WLB) and job satisfaction and the relationship between work-life balance (WLB) and job performance. However, past studies have not investigated the moderating role of family-supportive supervisor behaviors (e.g., Greenhaus et al., 2012 ; Wang et al., 2013 ; Heras et al., 2021 ; Lamane-Harim et al., 2021 ).

Past studies on work-life balance have primarily focused on large firms. Several other studies have recommended more studies of this topic in SMEs ( Lavoie, 2004 ; Cegarra-Leiva et al., 2012 ). Recently, Lamane-Harim et al. (2021) have researched work-life balance and WLBSC on Spanish SMEs. Furthermore, most research analyzing the relationships between WLBSC and employee outcome has been conducted in the United States. Moreover, national culture can also affect the intensity of the link between WLB practices and their effects on employee outcomes ( Spector et al., 2007 ; Poelmans et al., 2005 ; Cegarra-Leiva et al., 2012 ; Lucia-Casademunt et al., 2015 ; Ollier-Malaterre and Foucreault, 2017 ; Putnik et al., 2020 ; Kelley et al., 2021 ). Thus, the current study fills the research gap by examining the moderating role of family-supportive supervisor behaviors on the relationship between work-life balance (WLB) and job satisfaction and the relationship between work-life balance (WLB) and job performance. To fulfill these objectives, a review of the literature is carried out. The research hypotheses are developed, which are examined in an empirical study with a sample of employees of Indonesian SMEs in an industrial sector. The implications arising from the investigation are given in the final part. Henceforth, the current study will be beneficial to the SME sector in Indonesia alongside the literature.

Literature Review

Social exchange theory.

According to the Social Exchange Theory (SET) ( Blau, 1964 ), social exchange relationships rest on the norm of reciprocity ( Gouldner, 1960 ). The theory argues that when one party provides a benefit to another, the recipient tends to reciprocate the favor by offering benefits and favorable treatment to the first party ( Coyle-Shapiro and Shore, 2007 ). In an organizational behavior context, the social exchange theory is frequently used to explain the formation and maintenance of interpersonal relationships between employees and employers regarding reciprocation procedures ( Chen et al., 2005 ; Rawshdeh et al., 2019 ). The theory explains why employees choose to be less or more engaged in their jobs ( Lee and Veasna, 2013 ) and how the organizational support system influences subordinates’ creativity ( Amabile et al., 2004 ) and other positive behavior.

Past studies have argued that when management provides benefits to employees, employees tend to feel indebted to the organization and make more substantial efforts to ensure its well-being and achieve its goal ( Eisenberger et al., 2001 ; Vayre, 2019 ). Several studies found evidence in the work-life balance literature that when organizations or supervisors care about their employees’ personal and professional well-being, employees tend to reciprocate by helping them achieve their goals through improved performance ( Campo et al., 2021 ). Therefore, based on the social exchange theory, this study argues that when organizations take care of the balance between employees’ personal and professional lives, employees’ perceived positive feelings increase their job satisfaction, and they are more inclined to reciprocate the favor through high job performance ( Talukder et al., 2018 ). In such circumstances, the supervisor’s formal and informal support further increases employees’ perceived positive feelings toward the job and strengthens the relationship between work-life balance, job satisfaction, and job performance. We present a conceptual model in Figure 1 , which illustrates the expected causal relationship among study variables.

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Conceptual research model.

Job Performance

Employee job performance refers to an employee’s expertise in carrying out their duties in a way that helps the organization achieve its goals ( Luthans et al., 2007 , 2008 ; Nohe et al., 2014 ; Moonsri, 2018 ). It is also defined as an individual’s productivity compared to their coworkers on a variety of job-related behaviors and results ( Babin and Boles, 1998 ; Aeknarajindawat and Jermsittiparsert, 2020 ). Performance is determined by the quality and quantity of work completed as part of an employee’s assigned responsibilities. Employee performance directly influences an organization’s financial and non-financial outcomes ( Anitha, 2014 ). Thus, organizations need high-performing employees to achieve their corporate goals, vision, and mission and gain a competitive advantage ( Thevanes and Mangaleswaran, 2018 ).

A business must have a persistent competitive advantage in the SME context with many competitors to compete with other companies in the same industry. While job stress has been shown to have a significant negative impact on employee performance, work overload, lack of work-life balance, management style, and job insecurity are some of the factors that contribute to increased job stress ( Naqvi et al., 2013 ). Since SMEs need employees to work longer hours, it is possible that SMEs’ employees lack a healthy balance between work and family life, thereby impacting their job performance. Organizations are increasingly focusing on implementing a variety of HR practices and strategies, including work-life balance, on increasing employee job performance, as work-life balance is seen as one of the most important factors influencing job performance ( Thevanes and Mangaleswaran, 2018 ). Previous research found ample evidence that work-life balance is essential to increasing employee job performance ( Preena, 2021 ). Therefore, the role of work-life in influencing SME employees’ job performance should be determined to ensure the industry’s survival.

Work-Life Balance, Job Satisfaction, and Job Performance

Work-life balance refers to balancing one’s professional work, family responsibilities, and other personal activities ( Keelan, 2015 ; Kerdpitak and Jermsittiparsert, 2020 ). It refers to an employee’s sense of a balance between work and personal life ( Haar et al., 2014 ). It represents how people fulfill or should fulfill their business and personal obligations so that an overlapping situation is avoided ( Konrad and Mangel, 2000 ). The changing work patterns and the pressing demand for domestic chores have had an adverse impact on people’s work, social, and family lives ( Barling and Macewen, 1992 ). Therefore, researchers suggested that the human resource management of an organization should develop effective policies such as adequate mentoring, support, flexible working hours, reducing workload, and many others that can reduce employees’ work-life conflict ( Cegarra-Leiva et al., 2012 ) and positively influence their satisfaction ( Allen et al., 2020 ) and performance ( Hughes and Bozionelos, 2007 ).

Work-life balance is one of the most important issues that human resource management should address in organizations ( Abdirahman et al., 2020 ). Regardless of their size, organizations should ensure that employees have adequate time to fulfill their family and work commitments ( Abdirahman et al., 2020 ). A flexible working environment allows employees to balance personal and professional responsibilities ( Redmond et al., 2006 ). Organizations that ignore the issue of work-life balance suffer from reduced productivity and employee performance ( Naithani, 2010 ). Indeed, employees with a healthy work-life balance are generally grateful to their employers ( Roberts, 2008 ). As a result, they put forth their best effort for the company as a gesture of gratitude, resulting in improved job performance ( Ryan and Kossek, 2008 ). Thus, a high work-life balance employee could be highly productive and an excellent performer ( French et al., 2020 ). Thus, based on these discussions and research findings, we developed the following hypothesis:

  • Hypothesis 1: Work-life balance has a positive effect on job performance.

Previous researchers have argued that satisfaction and success in family life can lead to success and satisfaction at work Victoria et al. (2019) . Employees who are pleased with their personal and professional achievements are more likely to achieve the organizational goal ( Dousin et al., 2019 ). While the work-life conflict has been shown to have a negative impact on employee job performance and satisfaction ( Dousin et al., 2019 ), work-life balance has been found to improve employee satisfaction and job performance in various industries and countries ( Mendis and Weerakkody, 2017 ; Thevanes and Mangaleswaran, 2018 ; Victoria et al., 2019 ; Obrenovic et al., 2020 ; Rini et al., 2020 ; Preena, 2021 ). It is documented that medical doctors’ job satisfaction and performance are influenced by their perceptions of flexible working hours and supportive supervision ( Dousin et al., 2019 ). Besides, there is ample empirical evidence that job satisfaction can positively influence employee job performance ( Krishnan et al., 2018 ; Zhao et al., 2019 ; Abdirahman et al., 2020 ). Based on the above research findings, the following hypotheses have been developed:

  • Hypothesis 2: Work-life balance has a positive effect on job satisfaction.
  • Hypothesis 3: Job satisfaction has a positive influence on job performance

Job satisfaction refers to the positive attitude felt by an employee toward the company where they work ( Luthans et al., 2007 ; Tschopp et al., 2014 ). It combines cognitive and affective responses to the disparity between what an employee wants and what they get ( Cranny et al., 1992 ). Previous research has often linked a person’s job satisfaction with their behavior at work ( Crede et al., 2007 ). It is argued that employees would be more committed to their jobs if they found them satisfying and enjoyable ( Noah and Steve, 2012 ). Employee job satisfaction is influenced by an organization’s commitment to work-life balance, and satisfied employees are more likely to invest their time and effort in the development of the organization ( Dousin et al., 2019 ) in exchange for the support they received ( Krishnan et al., 2018 ; Abdirahman et al., 2020 ). Previous research found that employee work-life balance increases employee job performance by positively influencing psychological well-being ( Haider et al., 2017 ). Dousin et al. (2019) found that job satisfaction mediates the relationship between employee work-life balance and job performance in a medical context. Since work-life balance has been seen as an influencer of job satisfaction ( Victoria et al., 2019 ) and job satisfaction influences employee job performance ( Dormann and Zapf, 2001 ; Saari and Judge, 2004 ; Crede et al., 2007 ; Luthans et al., 2007 ; Tschopp et al., 2014 ; Krishnan et al., 2018 ; Zhao et al., 2019 ; Abdirahman et al., 2020 ). Thus, based on the above research findings, this study offers the following hypothesis:

  • H4: Job satisfaction significantly mediates the relationship between work-life balance and job performance.

Family Supportive Supervisor Behaviors

Hammer et al. (2009) define family-supportive supervisor behaviors (FSSB) as the emotional, instrumental, role-modeling, and creative work-family management supportive behaviors that the supervisors provide to ensure employee effectiveness and satisfaction on and off the job. It refers to an employee’s perception of their supervisor’s positive attitude toward them ( Clark et al., 2017 ). Supervisory support could be formal or informal ( Achour et al., 2020 ). It is critical in developing flexible work arrangements ( Suriana et al., 2021 ).

Supervisory supportive behavior is very important for ensuring work-life balance and achieving organizational goals. It has been shown to reduce work-family spillover ( García-Cabrera et al., 2018 ) by increasing employee job satisfaction autonomy and reducing work pressure ( Marescaux et al., 2020 ). The flexibility and independence generated by FSSB help to reduce work-family conflict ( Greenhaus et al., 2012 ) by increasing employees’ control over their work ( Marescaux et al., 2020 ) and allowing them to strike a balance between their work and family life ( Heras et al., 2021 ). Employees who believe their managers care about their personal and professional lives are more likely to improve their performance and meet supervisory objectives ( Rofcanin et al., 2018 ). In a university-based study, Achour et al. (2020) showed how supervisory support positively moderates the relationship between a female academic’s work-family demands and perceived well-being. Kim et al. (2017) show that supervisory support can strengthen the relationship between deep acting and job performance, exacerbating the negative relationship between surface acting and job performance. Therefore, this study argues that, in an organization, when work-life balance is valued, supervisory support might influence employees’ positive perception, and the effect of work-life balance strategies and job satisfaction on job performance will be greater.

  • Hypothesis 5: Family-supportive supervisor behaviors will strengthen the positive effect of work-life balance on job performance.
  • Hypothesis 6: Family-supportive supervisor behaviors will strengthen the positive effect of job satisfaction on job performance.

Methods and Results

The current study has adopted a quantitative approach to determine the causal relationship of a phenomenon or problem-solving understudy to see how far the influence of exogenous variables extends to endogenous variables. The current study has also developed and distributed structured questionnaires to around 600 employees who work in SMEs in Indonesia.

To obtain and collect data, the study employed a non-probability method, namely purposive sampling. Purposive sampling is limited to certain types of people who can provide the desired information, maybe because they are the only ones who have it, or perhaps they fit the criteria set by the researcher ( Sekaran and Bougie, 2017 ). The selected sample is employees who work in SMEs that already have an employee recruitment system, have supervisors, and are married. The sample size was taken as many as 400 samples with consideration of the adequacy of the sample statistically to get a power of 0.8 with an alpha of 0.05. The sample was repeated at least five times until 20 items were observed ( Hair et al., 2015 ). The demographic profile of the respondents is presented in Table 1 . The majority of the respondents were male (57%), aged 26–35 (50.5%), had one child (30%), were senior high school graduates (42.5%), and had 2 to 10 years of experience (43.2%). Furthermore, measurements and variables are presented in Table 2 . The construct measurement items are reflective in nature.

Characteristics of respondents.

Summary for convergent validity and internal consistency reliability.

LF = Loading’s factor; CA = Cronbach’s Alpha; ρ A = rho_A; CR = Composite Reliability; and, AVE = Average Variance Extracted.

Empirical Estimations and Results

We employ the Partial Least Square (PLS) method to test hypotheses, considering variables’ direct, indirect, and total effects. PLS was chosen because the method of solving structural equation modeling (SEM) with PLS, which in this case fits the research objectives, is more appropriate than other SEM techniques. PLS is an analytical method that is not based on many assumptions ( Hair et al., 2015 ). Finally, we employ PLS-SEM because of its applicability and effectiveness in both exploratory and confirmatory research and prediction ( Chin and Dibbern, 2010 ; Ringle et al., 2012 ). To cope with missing values, we consider the mean replacement strategy ( Wesarat et al., 2018 ). The parameters of the measurement and structural models are computed in accordance with the recommendations of Hair et al. (2014) . Hypothesis testing is done by looking at the p -value generated by the inner model. This test is carried out by operating bootstrapping on the SmartPLS 3.0 program to obtain the relationship between exogenous and endogenous variables.

Measurement Model Evaluation

The measurement model has been evaluated in this study based on internal consistency, construct validity, and instrument reliability. The composite reliability can be used to assess the reliability of a variable’s indicators. With its indicators, there is a latent loading factor value. The loading factor is the path coefficient that connects the latent variable to the indicator. If an indicator has a composite reliability value greater than 0.6, it can fulfill reliability requirements. Cronbach’s alpha needs to be taken into account in the reliability test using the composite reliability approach. If a value has a Cronbach’s alpha value better than 0.7, it is deemed to be consistent ( Hair et al., 2014 ). Convergent validity testing reveals the average variance extracted value (AVE), which should be greater than 0.6 Hair et al. (2014) . The discriminant validity test is carried out by examining the value of the cross-loading factor and the criterion of the heterotrait-monotrait correlation ratio (HTMT). The HTMT ratio should not exceed 0.85 ( Henseler et al., 2015 ). Finally, the multi-collinearity test focuses on determining if there is a relationship between exogenous variables. The tolerance and variance inflation factor (VIF) values are used to analyze the extent of collinearity. A VIF value of less than 10 indicates the presence of a collinearity-free indicator. Multi-collinearity is not an issue in our study as we used reflective measuring items.

The results of convergent validity and composite reliability are presented in Table 2 . We have observed that Cronbach’s alpha values for the construct lie between 0.820 and 0.907, which are above the cut-off value of 0.6, and all latent variables had Cronbach’s alpha values above 0.7. So, it can be concluded that the construct of our study has met the reliability criteria. Additionally, the indicator loadings range between 0.709 and 0.918, which has been presented in Figure 2 , suggesting good content validity. Furthermore, the AVE value of our study variable is more than 0.50, indicating that convergent validity has been established. Furthermore, the results of discriminant validity are presented in Table 3 . From the Fornell-Lacker Criterion in Panel A of Table 3 , we noted the square roots of the AVE values (bold) are higher than the latent construct correlation. We also found that the HTMT ratio in Panel B of Table 3 between variables was less than 0.85. Henceforth, the Fornell-Lacker Criterion and HTMT ratio indicates the discriminant validity of the construct. In panel C of Table 3 , the correlation between constructs is less than 0.90, showing no multicollinearity issue in the model ( Pallant, 2011 ; Hair et al., 2013 ).

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Result of structural model.

Discriminant validity and latent variable correlation.

The square roots of the AVE values (bold) are higher the latent construct correlation.

Structural Model Evaluation

Once the measurement model had met all the thresholds, the next step was to test the structural model. The r-square (reliability indicator) for endogenous components can be used to evaluate the structural model. The goal of variance analysis (R2) is to identify how exogenous variables affect endogenous variables. Figure 2 shows that R 2 of 0.44 of job performance indicates that work-life balance, family-supportive supervisor behaviors, and job satisfaction explain 44 percent of the job performance variable, while the remaining 56 percent is explained by outside factors. Job satisfaction’s R 2 of 0.304 indicates that work-life balance, family-supportive supervisor behaviors, and job performance explain 30.4 percent of the job satisfaction variable. In contrast, the remaining 69.6 percent is explained by components other than those explored in this study. The R 2 of the endogenous variables job performance and job satisfaction in our study model is greater than 20%, indicating a good model ( Hair et al., 2014 ).

Hypothesis Testing

For Hypothesis testing, resampling with bootstrapping can be used to compute the statistical t value. This study considered 5,000 sub-sample for bootstrapping and a two-tail significance level with biased correction. The empirical results for hypothesis testing are presented in Figure 2 and Table 4 . Our hypotheses are supported by the empirical results at the significance level of 5%.

Results for direct effects, mediating effect, and moderating effect.

Significant at the level of 0.05.

Conclusion and Discussion

Theoretical implications.

Employees who have a poor work-life balance suffer from reduced productivity and low employee performance ( Naithani, 2010 ). In contrast, employees with a healthy work-life balance have improved job performance ( Roberts, 2008 ; Ryan and Kossek, 2008 ). In this regard, our findings demonstrate that the direct effect of work-life balance on job performance is significant with a coefficient of 0.152 (T-statistic of 3.007), suggesting a positive relationship between work-life balance and job performance. These empirical results also suggest that the employee’s job performance will also increase with a higher work-life balance. The respondents in the study also commented on their readiness to be flexible at work when needed, and they underlined that they are not ready to sacrifice their personal lives for work. Thus, the empirical findings lend strong support to our hypothesis H1. Our results are in line with the social exchange theory that a balanced proportion of time given by an employee to work-life and life-outside of work will make the employee more productive ( Brough et al., 2008 ; Roberts, 2008 ; Ryan and Kossek, 2008 ; Hofmann and Stokburger-Sauer, 2017 ). In support of the WLB and performance nexus, French et al. (2020) and Haar et al. (2014) stated that a high work-life balance also makes individuals yield to their higher job performance. Therefore, SMEs need to create a work-life balance supportive culture in the organization in order to bring out employees’ best performances, which could lead to better firm performance. The fact is that the entanglements between work and family are a significant source of psychological discomfort for employees ( Cegarra-Leiva et al., 2012 ), which causes poor performance. Additionally, Lamane-Harim et al. (2021) suggested that WLB could lead to better employee outcomes in Spanish SMEs. As a result, both employees and employers must work together to foster a work-life balance-supportive culture in the organization, which is especially difficult in the SME sector.

According to Victoria et al. (2019) , satisfied and prosperous family life could lead to success and satisfaction at work. Therefore, the importance of work-life in employee job satisfaction is indicated in the literature ( Dousin et al., 2019 ). Concerning that affirmation, this study’s evidence demonstrates that the effect of work-life balance on job satisfaction is significant with a coefficient of 0.187 (with a T-statistic value of 2.95), which is indicative of a positive relationship between work-life balance and job satisfaction. This finding implies that with a higher work-life balance, the job satisfaction of employees will also increase. Henceforth, the current results are strongly supported by hypothesis H2. These findings are in line with Haar et al. (2014) ; Dousin et al. (2019) , and many others. Their studies also found that work-life balance has a positive effect on job satisfaction; namely, the higher the work-life balance, the higher the job satisfaction of employees. Flexible working hours, given autonomy, and company policies that support the creation of a balance between work and personal life will lead to higher job satisfaction ( French et al., 2020 ). Feeney and Stritch (2019) stated that family-friendly policies and a culture of family support are essential in generating a healthy work climate. Henceforth, job satisfaction will increase. Additionally, creating a family-supporting culture, flexible working hours, and autonomy could not be done in the SME industry as the working environment is different from that of large organizations. However, suppose SMEs take the initiative to create some sort of flexible working hours and give some autonomy depending on their position inside the company. In that case, the employees could be more satisfied, especially if the primary intention is to increase employee productivity and performance. In support of this statement, our findings have found a positive influence of job satisfaction on job performance.

Job satisfaction and job performance are widely studied relationships in HRM and organizational contexts. Most studies have discovered a positive relationship between job satisfaction and job performance ( Dormann and Zapf, 2001 ; Saari and Judge, 2004 ; Crede et al., 2007 ; Luthans et al., 2007 ; Tschopp et al., 2014 ; Krishnan et al., 2018 ; Jermsittiparsert et al., 2019 ; Zhao et al., 2019 ; Abdirahman et al., 2020 ). As expected, in the current context of the study, we also found that the effect of job satisfaction on job performance is significant, with a coefficient of 0.401 (with a T-statistic value of 7.761). Hence, the current empirical findings lend strong support to H3 that job satisfaction will increase job performance. Therefore, in line with the extant studies, we also argue that SMEs should attempt to keep employees satisfied with their jobs so they can generate their best performance. The organizational theory suggests that perceived job satisfaction makes employees more committed toward their jobs, hence better output. In the SME case, work–life balance and a supportive culture could play an important role in making employees more committed and satisfied, which will increase job performance. Our hypothesis rectifies this assertation that H3 work-life balance has positive effects on job satisfaction.

In their study, Haider et al. (2017) have discussed how work-life balance increases employee job performance via influencing psychological well-being. Job satisfaction is one of the main components of psychological well-being at the workplace. Therefore, on the mediating role of job satisfaction, our findings demonstrate that the relationship between work-life balance and job performance is mediated by job satisfaction (with a coefficient of 0.075 and a T-statistic value of 2.64). Since there is a direct relationship between work-life balance and job performance, it can be concluded that the mediation is a partial mediation rather than a full one. Thus, our hypothesis H4 is accepted. The current empirical findings also support the past empirical studies, as Dousin et al. (2019) found the mediation role of job satisfaction between employee work-life balance and job performance in a medical context. Hence, our findings imply that work-life balance improves job performance by increasing job satisfaction.

Family supportive supervisor behaviors (FSSB) in the organization are about work-family spillover ( García-Cabrera et al., 2018 ) by boosting employee job satisfaction autonomy and minimizing work pressure ( Marescaux et al., 2020 ). Hence, it has been able to increase job satisfaction and performance. In this regard, although we do not hypothesize the direct effect of family-supportive supervisor behaviors, our findings confirm that FSSB positively influences job satisfaction and performance. Therefore, the existence of FSSB is essential to improve employees’ job satisfaction and job performance. Hence, these findings agree with the past studies that present a positive influence of FSSB on job satisfaction and job performance ( Rofcanin et al., 2018 ; Talukder et al., 2018 ; Campo et al., 2021 ). Henceforth, these findings confirm the assertion of social exchange theory and organizational support theory that supervisors’ formal and informal support further increase employees’ attitude toward the job, which improves job satisfaction and job performance ( Talukder et al., 2018 ).

Furthermore, our empirical results indicate that the interaction between FSSB and work-life balance positively affects job performance (with a coefficient of 0.235 and a t-statistic of 5.04). These findings suggest that when FSSB interacts with work-life balance, it attenuates the link between work-life balance and job satisfaction and job performance. As a result, the current findings provide significant support for our hypothesis H5. Kim et al. (2017) discovered that supervisory support could increase the link between deep acting and work performance. On the other hand, Alias (2021) suggest that supervisory support cannot moderate the relationship between flexible work arrangements and employee performance. Our findings, however, offer evidence that contradicts the assertion of Alias (2021) , in which we demonstrated that there could be moderating effects on the relationship between work-life balance and job performance. Hence, our finding adds novel evidence in the area of work-life balance and job performance. Again, these findings reinforce the need for a work–life balance supportive culture in the organization, as it could facilitate supervisory actions to a certain degree in supporting employees’ family and personal life.

Based on hypothesis H5, we concurred on the moderating impact of FSSB on the link between job satisfaction and job performance. We evaluated the moderating influence of FSSB on this relationship. The current study’s empirical findings indicate that the interaction effects of FSSB and work satisfaction on job performance are relatively positive (with a coefficient of 0.206 and a t-statistic of 3.25). These findings suggest that when FSSB interacts with work-life balance and job satisfaction, it moderates the link between work-life balance and job satisfaction and job performance. Hence, the current empirical results verify our claim and offer substantial support for Hypothesis H6. The interaction effects are reasonably sensible in that when employees are satisfied and believe that they will receive the required support from their boss while coping with family or personal concerns. As a result, when the level of belief and job satisfaction rises, so does the level of job commitment and engagement, resulting in higher job performance. In this regard, the current study contributes to the body of evidence on the FSSB’s moderating effects on job satisfaction and performance.

Practical Implications

In support of the WLB-performance nexus, several studies have indicated that an excellent work balance also leads to more extraordinary job performance. Thus, SMEs must foster a work–life balance-friendly culture to bring out the best in their employees, which may contribute to improved business/firm performance. In reality, the entanglements between work and family are a major source of psychological distress for employees, resulting in poor performance. Henceforth, the implementation of various WLB practices is suggested for Indonesian SMEs, particularly those not required by regulation or legal minimum to fulfill the needs of all employees. Furthermore, we also recommend that firms should provide separate WLB practice alternatives for men and women because the impacts of WLB on job satisfaction are varied, as suggested by Lamane-Harim et al. (2021) . Furthermore, family-supportive supervisor behaviors are important for promoting employees’ performance. Therefore, firms and supervisors provide some support to employees to handle and overcome family-related issues. In this regard, our findings emphasized the need to establish a work–life balance supportive culture in the firm as it might assist supervisory activities in supporting workers’ family and personal life to a different extent. In addition, managers may gain useful knowledge to create efficient job systems to improve job performance in SMEs, taking into account the relevance of work-life balance, family supportive supervisor behaviors, and job satisfaction. Individuals in SMEs can increase job performance by balancing their work and personal life. The impact of SMEs on employee work-life balance and performance is a fascinating topic. As a result, work-life balance will have a bigger impact on the organization’s overall performance.

Limitation and Future Research

We propose that this research be expanded into a longitudinal study in the future, providing a greater grasp of the issue. However, the findings may not be generalizable, and the results must be interpreted in light of the evolving context and economic conditions in which the study was done. Additionally, future studies should look into religiosity as a moderator of the relationship between WLB and job satisfaction and performance. It’s important to think about becoming a moderator since employees who have a strong understanding of religion and put it into practice have a good sense of self-control. It could have a different effect when attempting to explain the link between work-life balance and job performance. Stress and anxiety are one of the most essential factors to consider when attempting to explain the link between WLB and job performance. Many employees may feel stressed and anxious about their professional and personal development while working in SMEs. As a result, as moderators in this association, it may be an important aspect to investigate in future research. Finally, future research should look at deviant behavior as a result of work-life balance and job satisfaction. Employees with a poor work-life balance and dissatisfaction are more likely to engage in deviant behavior.

Data Availability Statement

Author contributions.

All authors listed have made a substantial, direct, and intellectual contribution to the work, and approved it for publication.

Conflict of Interest

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Publisher’s Note

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Job Satisfaction at a High Thanks to Work/Life Balance Strides

Female employees less satisfied, job switchers happiest

A woman sits at a desk with a dog and a laptop.

​Pandemic concerns, persistent inflation, burnout and more have wreaked havoc on employee well-being in recent years—but thanks to gains in pay, benefits and work/life balance, workers are actually happier than they have been in decades.

New data out from The Conference Board, a research organization, shows that overall job satisfaction among U.S. workers—particularly those who recently changed jobs—hit its highest levels on record last year. Overall, 62.3 percent of U.S. workers were satisfied in 2022—up from 60.2 percent in 2021 and 56.8 percent in 2020 and the highest level recorded since The Conference Board started conducting its annual job satisfaction survey in 1987.

"With unemployment at record lows, it's a seller's market for labor, and U.S. workers are reaping the rewards," said Eren Selcuk, senior economist at The Conference Board.

The Conference Board's annual survey , which asked workers about 26 components of their jobs, including work/life balance, health benefits, leave policies, retirement plans, workload and leadership—finds that every aspect of work has improved since the previous year's survey. The largest jump from 2021 to 2022 was work/life balance, which grew 5.8 percentage points to reach 60.1 percent in 2022.

Caitlin Duffy, director in the Gartner HR practice, said she's not surprised that job satisfaction has increased over the past few years, as the COVID-19 pandemic "had a seismic impact on the dynamics of the talent market."

"As organizations have shifted toward more remote-work models and adoption of hybrid/remote jobs became more mainstream, employees gained unprecedented access to expanded opportunities," she said. "Many were no longer constrained by geographic availability of open roles and had the freedom to pursue jobs in a wider range of locations, which increased the probability of finding a role that best fit their interests and preferences."

The data comes as employers make advances in efforts to boost employee satisfaction. Employees have reeled from social and health stressors in the past few years, and employers are working to keep them put as many employees left for other opportunities in 2021 and 2022.

In tandem with rising employee expectations, employers have turned to more mental health benefits, flexible schedules, remote work opportunities and bigger pay increases. Recent data from consulting firm Mercer , for instance, found that employers are shelling out bigger pay boosts to employees in 2023 than they have in years.

Allan Schweyer, principal researcher of human capital at The Conference Board, said the results "reveal that once workers are paid competitively, a strong workplace culture is the most important factor for keeping workers."

"Leaders gain the most by offering flexible, hybrid work arrangements and by emphasizing work experience and culture factors such as interesting work, reasonable workloads and opportunities for career growth," he said.

However, The Conference Board's survey reveals a significant happiness gap between men and women in the workplace. Women are significantly less satisfied than men across almost all 26 job satisfaction components surveyed, with large gaps appearing in job security, promotion policy, bonus plans, and compensation and benefits, including pay, sick day policy, vacation policy and health plans. This means, the report's authors wrote, that "firms need to be more conscious and intentional about achieving pay equity and addressing gender gaps across numerous other factors of satisfaction."

Contrasting Data

Some of the findings from The Conference Board appear to be good news for organizations—but they run in contrast to other recent reports. Benefits firm MetLife, in its annual employee benefits report out in March, found that while overall job satisfaction increased year over year to 69 percent in 2023 from 66 percent in 2022, job satisfaction registered its second-lowest score in a decade. MetLife also found that employees' satisfaction with their benefits fell to 61 percent in 2023, down from 64 percent in 2022, reaching its lowest point in the past decade. MetLife's survey of some 2,840 benefits leaders and 2,884 full-time employees also revealed sharp declines in employees' overall well-being, particularly in financial and mental health.

Missy Plohr-Memming, senior vice president for national accounts sales and group benefits at MetLife, told SHRM Online in March that one likely reason for the decline in benefits and jobs satisfaction is higher employee expectations in the wake of significant financial and mental health struggles. "While employers have made efforts to expand their benefits offerings, they simply have not been able to meet employees' evolving expectations quickly enough," she said.

Job changes may account for some of the stark difference. The Conference Board, in its findings, highlighted and surveyed workers who switched jobs recently. Workers who voluntarily left their organizations and found new jobs since the pandemic began were the most satisfied among all workers, the survey found.

Compared to workers who had not left for another job, workers who had recently moved to another organization experienced significantly higher satisfaction—a difference in the double digits in percentage points—in aspects such as pay, bonuses, educational and job training programs, and mental health benefits. That's likely a result of the tight labor market, which has left employees able to leave for higher pay, better perks and more desired working arrangements.

Record-high inflation is leaving the majority of employees dissatisfied with their pay despite rising salaries, Duffy noted, so it makes sense that some employees who left for a significant pay boost at other organizations might feel more satisfied with their jobs.

It's also important to note that The Conference Board survey of 1,680 workers was conducted in November 2022. Since that time, layoffs and benefits cuts have been become increasingly common as recession fears grow.

"Looking ahead, the short recession that many anticipate in 2023 may temporarily ease labor shortages," The Conference Board's report noted. "We see some signs of softening labor markets with job openings and voluntary quits declining over the last few months after record highs in March 2022. Declining worker mobility could reduce job satisfaction in the coming 12 to 24 months. In the medium and long term, however, changing demographics and restricted immigration will likely expand skill and talent shortages."

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  1. (PDF) Work Life Balance & Job Satisfaction: A Literature Review

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  1. (PDF) Work-life balance: a systematic literature review and

    The phrase " work-family balance " has been replaced by the term " work-life balance " ( Adisa et al. , 2017 ), as life in this context refers to everything that takes place outside of work

  2. Work-life balance -a systematic review

    Work-life balance and job satisfaction. Job satisfaction is the driving force for task accomplishment and employees' intention to stay (Brough et al., 2014). ... Moreover, the literature review discussed in detail the relationship between WLB and other related variables. Further, the research works were classified based on the fundamental ...

  3. Work-Life Balance: Weighing the Importance of Work-Family and Work

    2.2. Consequences of Work-Family Balance: Job Satisfaction. Many studies have analyzed individual consequences of the different types of the work-life balance, and several meta-analyses have summarized the literature about the correlates of work-family conflict [29,30,31,32] and work-family enrichment [].Work-family conflict, in both directions, has been consistently found to be ...

  4. XJM Work-lifebalance-a systematicreview

    Work-life balance and working hours. Work does vacuum up a greater portion of the personal hours (Haar et al.,2019). This causes some important aspects of their lives to be depleted,undernourishedorignored(Hughesetal.,2018).Thus,employeesfindlesstimefor "quality"familylife(JenkinsandHarvey,2019). Work-life balance and productivity.

  5. PDF Work-Life Balance: an Integrative Review

    There are several future research implications related to this literature review. First, we developed an integrative definition of work-life balance by stating that work-life balance involves a high level of role engagement in work- and nonwork life with minimal conflict among roles in work and nonwork life.

  6. Work-Life Balance: an Integrative Review

    Much research has demonstrated that work-life balance leads to high organizational performance, increased job satisfaction, and stronger organizational commitment (e.g., Allen et al. 2000).Research has also demonstrated that work-life balance plays an important role in individual well-being such as health satisfaction, family satisfaction, and overall life satisfaction (e.g., Keyes 2002; Marks ...

  7. Work-life balance: a systematic literature review and bibliometric

    However, there is a lack of literature that focuses on how the dimensions of work-life balance such as working hours, work pressure and workplace culture impact job satisfaction. This conceptual framework can be beneficial to the public hospitals as to improve their policies and to upgrade the benefits programs, work distribution and work-life ...

  8. Work Life Balance and Job Satisfaction: A Review of Literature

    Work life balance scale is used in the present study, developed by Fisher (2001). Work life balance is a seven point scale, ranging from 1-7, containing 15 items, designed to assess three dimensions of work life balance, namely, work interference with personal life (WIPL-7 items), personal life interference with work (PLIW-4 items), and work ...

  9. A Systematic Literature Review of Work-Life Balance Using ADO Model

    Flexi work, financial well-being, work-life balance and their effects on subjective experiences of productivity and job satisfaction of females in an institution of higher learning. South African Journal of Economic and Management Sciences , 21(1), 1-13.

  10. Work-Life Balance, Job Satisfaction, and Job Performance of SMEs

    Concerning that affirmation, this study's evidence demonstrates that the effect of work-life balance on job satisfaction is significant with a coefficient of 0.187 (with a T-statistic value of 2.95), which is indicative of a positive relationship between work-life balance and job satisfaction. ... Literature Review of Issues Related to Work ...

  11. Full article: Remote work and work-life balance: Lessons learned from

    Our analysis was informed by the person-environment fit theory and complemented by literature reviews on remote work conducted prior to the pandemic. ... the reciprocal relationship between people and environment accounts for work outcomes, such as job satisfaction ... T., and P. Brough. 2008. "Work-Life Balance: A Review of the Meaning of ...

  12. Work Life Balance & Job Satisfaction: A Literature Review

    The findings of the study revealed that work-life balance has a positive and significant relationship with job performance in overall. The current study is considered to be vital in understanding the empirical knowledge regarding the relationship between work-life balance and job performance. Download Free PDF. View PDF.

  13. Work-life balance as predictors of job satisfaction in the tertiary

    This paper examines work-life balance as a predictor of job satisfaction in the tertiary education sector. The structural equation model was used to quantitatively analyse cross-sectional data gathered from 476 employees of 8 tertiary institutions operating in the Greater Accra region of Ghana. The study concludes that workplace support has a ...

  14. [PDF] Work-Life Balance, Job Satisfaction and Performance Among

    This present inquiry, therefore, aims to systematically analyze how work-life balance and job satisfaction affect millennials' and gen Z's performance. Following a systematic literature review approach, relevant studies published in 2018-2022 were derived from two main academic databases (Google scholar and Research gate).

  15. Work Life Balance and Job Satisfaction: A Review of Literature

    Work-life balance is partly based on employers and partly on individual responsibility. This paper has made an effort to provide an overview of work-life balance, job satisfaction, work stress and negative consequences of work and life conflict through a review of existing literature.

  16. PDF WORK- LIFE BALANCE: A LITERATURE REVIEW

    conditions i.e Job Satisfaction, Work Stress, Career Growth, Turnover, Absenteeism, Appreciation and competitive environment in context with Work-life Balance and its practices/policies. In this paper, an endeavour has been made to provide an overview of various aspects of Work-Life Balance through the review of existing literature.

  17. PDF Work Life Balance: A Review of Literature

    This study on review of literature on work life balance undertakes the following objectives: To find out the various research works that have been done in the area of work life balance. To highlight the consequences of lack of work life balance. To find out the advantages of WLB and the measures to achieve it.

  18. Self-rostering, work-life balance and job satisfaction in UK nursing: a

    This literature review focused on nurses in the NHS and found that self-rostering had a positive effect on their work-life balance and job satisfaction. However, a move to self-rostering can pose challenges and it should be assessed for suitability before implementation. Given the nursing vacancy crisis in the UK and many nurses' intentions to ...

  19. Work-Life Balance, Job Satisfaction, and Job Performance of SMEs

    Their studies also found that work-life balance has a positive effect on job satisfaction; namely, the higher the work-life balance, the higher the job satisfaction of employees. Flexible working hours, given autonomy, and company policies that support the creation of a balance between work and personal life will lead to higher job satisfaction ...

  20. Job Satisfaction at a High Thanks to Work/Life Balance Strides

    The largest jump from 2021 to 2022 was work/life balance, which grew 5.8 percentage points to reach 60.1 percent in 2022. Caitlin Duffy, director in the Gartner HR practice, said she's not ...