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System 1 and System 2 Thinking

The basic idea, theory, meet practice.

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When commuting to work, you always know which route to take without having to consciously think about it. You automatically walk to the subway station, habitually get off at the same stop, and walk to your office while your mind wanders. It’s effortless. However, the subway line is down today.

While your route to the subway station was intuitive, you now find yourself spending some time analyzing alternative routes to work in order to take the quickest one. Are the buses running? Is it too cold outside to walk? How much does a rideshare cost?

Our responses to these two scenarios demonstrate the differences between our slower thinking process and our instantaneous one.  System 1 thinking  is a near-instantaneous process; it happens automatically, intuitively, and with little effort. It’s driven by instinct and our experiences.  System 2 thinking  is slower and requires more effort. It is conscious and logical.

However, even when we think that we are being rational in our decisions, our System 1 beliefs and biases still drive many of our choices. Understanding the interplay of these two systems in our daily lives can help us become more aware of the bias in our decisions – and how we can avoid it.

The automatic operations of System 1 generate surprisingly complex patterns of ideas, but only the slower System 2 can construct thoughts in an orderly series of steps. – Daniel Kahneman in Thinking, Fast and Slow

System 1 Thinking:  Our brains’ fast, automatic, unconscious, and emotional response to situations and stimuli. This can be in the form of absentmindedly reading text on a billboard, knowing how to tie your shoelaces without a second thought, or instinctively hopping over a puddle on the sidewalk.

System 2 Thinking:  The slow, effortful, and logical mode in which our brains operate when solving more complicated problems. For example, System 2 thinking is used when looking for a friend in a crowd, parking your vehicle in a tight space, or determining the quality-to-value ratio of your take-out lunch.

Automatic Thinking :  An unconscious and instinctive process of human thinking. This term can be used interchangeably with System 1 thinking.

Reasoning:  Consciously using existing information to logically make a decision or reach a conclusion.

Dual Process Model:  A theory in psychology that distinguishes two thought processes in humans by describing them as unconscious and conscious, respectively.

critical thinking is self regulated system 1 thinking

For many centuries, philosophers and psychologists have been able to differentiate instinctive thinking and conscious reasoning, starting as early as the 17th century with Descartes’ mind-body dualism.

William James, an American psychologist, was at the root of this idea in the late 19th century. In his book,  Principles of Psychology , James believed that associative and true reasoning formed the two ways of thinking. 1,2  Associative knowledge was derived only from past experiences, as opposed to true reasoning being used in new, unfamiliar scenarios that an individual is unfamiliar with. James’s ideas laid the groundwork for System 1 and System 2 thinking.

In 1975, psychologists Michael Posner and Charles Snyder developed the dual-process model of the mind in their book,  Attention and Cognitive Control . The dual-process model was a more polished version of James’ ideas, distinguishing the two ways of thinking by describing them as  automatic  and controlled, respectively. 3

As the theory developed, automatic processes were characterized by four conditions:

  • They are elicited unintentionally;
  • They require only a small amount of cognitive resources;
  • They cannot be stopped voluntarily; and
  • They happen unconsciously.

Likewise, controlled processes were characterized by four conditions:

  • They are elicited intentionally;
  • They require a considerable amount of cognitive resources;
  • They can be stopped voluntarily; and
  • They happen consciously.

However, in 1992, John Bargh challenged these rigid characteristics and suggested that it was virtually impossible for any process to satisfy all four characteristics. 4

Fast forward to 2011, and Daniel Kahneman published his bestselling book,  Thinking, Fast and Slow , popularizing the distinction between automatic and conscious thought processes. 5  In this book, Kahneman incorporated the terms System 1 and System 2 to describe the two processes, first coined by psychologists Keith Stanovich and Richard West in 2000. 6

Daniel Kahneman

A renowned psychologist in the field of  behavioral economics  who was influential in topics such as judgement and decision-making. Kahneman’s 2011 book,  Thinking, Fast and Slow , popularized the concepts of System 1 & System 2.

William James

An American psychologist, philosopher, and historian who is credited with laying the initial groundwork for two different types of thinking in the late 19th century. His work would go on to influence formal literature on the dual process model in the late 20th century. At Harvard University, James was one of the very first educators to offer a psychology course in the United States. 7

Michael Posner

An American psychologist who, along with Charles Snyder, was one of the first to formally introduce the dual process model. Posner and Snyder’s book,  Attention and Cognitive Control , described the two forms of thinking as automatic and controlled, respectively.

Consequences

Case 1: marketing.

The concepts of System 1 and System 2 have become highly influential in the world of marketing. In a world where consumers have more options than ever, brands often rely on the automatic, feelings-driven processes of System 1 to sell their products. Advertising seeks not just to communicate information about a product, but also to establish certain emotional associations around it that will stick in customers’ heads and drive them to purchase it without extra thought.

The power of System 1 thinking means that overhauled and refreshed marketing campaigns may not be as effective as initially thought. As competition continues to grow fiercely in the field of marketing, many brands are attempting bold, radically new campaigns. However, overhauled campaigns may get rid of the valuable, distinctive features that shape consumers’ automatic perception of the brand’s image. 8  By leveraging a brand’s distinctive image to increase its resonance in consumers’ System 1 thinking, a greater return on investment can be created in the short and long term. 8

That doesn’t mean that System 2 doesn’t play an important role in consumer decisions. For expensive purchases, consumers tend to make decisions based on System 1 beliefs, in addition to a more careful and rational thought-process driven by System 2. 8  Brands can use their knowledge of System 2 to provide a powerful justification, reinforcing consumers’ System 1 beliefs with details, facts or statistics. 8

Case 2: Financial planning

Governments can also take advantage of System thinking to develop effective behavioral interventions. Recognizing System 1 thinking’s automatic preference for the default has led to the development of effective interventions, addressing issues such as insufficient retirement savings. 9

In the United States, behavioral economists recognized that even when workers received a raise, few would actually take action to increase their savings rate. They concluded that the lack of action was a sign of an overreliance on System 1 thinking.

In this case, the default option kept the savings rate the same, unless a worker took action to increase it. To tackle the problem, behavioral economists designed an intervention that automatically increased a worker’s savings rate whenever they received a raise. The automatic increase was able to take advantage of workers’ System 1 thinking to increase savings rates in the US. 9

Controversies

The concepts of System 1 and System 2 thinking have become common in mainstream thinking. The transition from academia to popular culture has resulted in the original theory losing some of its nuance and depth, replaced by simplifications of human thought processes. There are three common misconceptions that have emerged in popular culture. 5

First is the idea that System 1 and System 2 thinking literally represents our brain structure. This is false, and Kahneman even says that “there is no part of the brain that either of the systems would call home.” 10

critical thinking is self regulated system 1 thinking

Second is the idea that System 1 thinking occurs first, followed by System 2 thinking if necessary. Kahneman explains that the dual-system approach combines both forms of reasoning as almost all processes are a mix of both systems. Though difficult scenarios may rely more on System 2, both systems work together. Emotions from our unconscious System 1 processes influence and complement our logical System 2 thinking, and our brain integrates the two to enable us to make purposeful decisions. 5

Finally, popular culture tends to incorrectly label System 1 as the source of bias, and System 2 as the logical correction to said biases. In fact, both systems are susceptible to biases and mistakes, such as  confirmation bias . 5  For example, we may notice information when it supports our existing System 1 beliefs, in addition to using System 2 to analyse new information in order to justify our existing beliefs as a result of the confirmation bias. 5

In 1995, the popularity of M&M’s, the multi-colored chocolate candy, was decreasing. BBDO, an advertising agency, was recruited in an attempt to revitalize the brand. Then-creative director, Susan Credle, had a small budget to work with compared to other iconic brands, like Pepsi or Coke. However, Credle’s approach was highly successful: she made each colour of M&M candy into a character – a ‘spokescandy’. 11  BBDO introduced Red (the sarcastic one), Yellow (the happy one), Blue (the cool one), and Green (the seductive one).

critical thinking is self regulated system 1 thinking

This move resulted in the creation of M&M retail stores and multiple M&M line extensions. 11  The characters became so popular that, in an attempt to prevent consumers from losing interest, BBDO experimented with occasionally removing them from television advertisements. In response, consumers would ask where the characters had gone. 11  The characters were eventually reinstalled, and today, remain easily identifiable.

By developing memorable characters, BBDO was able to successfully ingrain M&M into consumers’ System 1 thinking. This was achieved on a sustainable, mass scale by creating distinctive brand assets. This not only deepens M&M’s resonance in consumers’ System 1 thinking, it also creates more return on investment in the short and long run. 11

Related TDL Content

Automatic Thinking

The Decision Lab takes a closer look at automatic thinking by considering its history, in addition to the consequences and controversies, it is associated with.

How to Protect An Aging Mind From Financial Fraud

Although aging is inevitable, financial fraud in old age isn’t. Elderly individuals in the US alone lose an estimated $3 billion a year to financial scams. System 1 thinking can play a part in this, and research by The Decision Lab offers insights into how this reality can be avoided.

  • Dual-process model . (n.d.). Oxford Reference.  https://www.oxfordreference.com/view/10.1093/oi/authority.20110803095732808
  • Dual-process models . (n.d.). Psychology Wiki. Retrieved October 12, 2021, from  https://psychology.wikia.org/wiki/Dual_process_models
  • Gawronski, B., & Creighton, L. A. (2013). Dual process theories. In D. E. Carlston (Ed.),  The Oxford handbook of social cognition  (pp. 282–312). Oxford University Press.
  • Bargh, J. A. (1992). The ecology of automaticity: Toward establishing the conditions needed to produce automatic processing effects.  The American Journal of Psychology ,  105 (2), 181.  https://doi.org/10.2307/1423027
  • System 1 and System 2 Thinking . (n.d.). The Marketing Society.  https://www.marketingsociety.com/think-piece/system-1-and-system-2-thinking#_ftn1
  • Stanovich, K. E., & West, R. F. (2000). Individual differences in reasoning: Implications for the rationality debate?  Behavioral and Brain Sciences ,  23 (5), 645-665.  https://doi.org/10.1017/s0140525x00003435
  • William James . (n.d.). Department of Psychology.  https://psychology.fas.harvard.edu/people/william-james#:~:text=In%201875%20James%20taught%20one,Stanley%20Hall%20in%201878
  • What is ‘System 1’ thinking—and why do you need to learn it?  (17, September 19). Observer.  https://observer.com/2017/09/what-is-system-1-thinking-and-how-do-you-do-it/
  • Zheng, J. (2012, February 22).  The benefits of being in two minds . The Conversation.  https://theconversation.com/the-benefits-of-being-in-two-minds-5388#
  • Kahneman, D. (2011).  Thinking, Fast and Slow . Doubleday Canada.
  • O’Reilly, L. (2016, March 26).  How 6 colorful characters propelled M&M’s to become America’s favorite candy . Business Insider.  https://www.businessinsider.com/the-story-of-the-mms-characters-2016-3

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Effects of online strategies on students’ learning performance, self-efficacy, self-regulation and critical thinking in university online courses

  • Development Article
  • Published: 16 January 2022
  • Volume 70 , pages 185–204, ( 2022 )

Cite this article

critical thinking is self regulated system 1 thinking

  • Ching-Yi Chang 1 , 2 ,
  • Patcharin Panjaburee 3 ,
  • Hui-Chen Lin 1 ,
  • Chiu-Lin Lai 4 &
  • Gwo-Haur Hwang   ORCID: orcid.org/0000-0002-3380-2283 5  

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Fostering students’ abilities to deal with practical problems is an important objective of professional training. To enable students to have more practicing time under the supervision of trainers in class, flipped learning has been adopted to shift the lecture time to the before-class stage, and hence more time is available for in-class practicing. Although flipped learning has been recognized by scholars as an effective teaching mode, researchers have also indicated the challenges of implementing it; in particular, many students have difficulty learning before the class on their own. In this research, a self-regulated flipped learning approach was proposed to cope with this problem by guiding students to set their learning goals, and supporting them in monitoring their learning status in five stages, namely, goal setting, flipped learning (including pre-class video-based instruction and in-class discussion), task sharing, self-evaluation, and self-regulation feedback. In addition, an experiment was conducted in a professional training program to examine the effectiveness of the proposed approach. From the experimental results, it was found that the approach significantly improved the students’ learning achievement, self-efficacy, self-regulation, and critical thinking, which could be a good reference for future research related to flipped professional training.

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Acknowledgements

This study is supported in part by the Ministry of Science and Technology of Taiwan under Contract Number MOST 109-2635-H-227-001, MOST 108-2511-H-224-006-MY3, MOST 110-2511-H-038 -008, and Taipei Medical University of Taiwan under Contract Number TMU109-AE1-B25.

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School of Nursing, College of Nursing, Taipei Medical University, Taipei, Taiwan

Ching-Yi Chang & Hui-Chen Lin

Department of Nursing, Shuang Ho Hospital, Taipei Medical University, New Taipei City, Taiwan, Republic of China

Ching-Yi Chang

Institute for Innovative Learning, Mahidol University, Nakorn Pathom, Thailand

Patcharin Panjaburee

Department of Education, National Taipei University of Education, Taipei, Taiwan

Chiu-Lin Lai

Bachelor Program in Industrial Technology, National Yunlin University of Science and Technology, Douliou, Taiwan

Gwo-Haur Hwang

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Chang, CY., Panjaburee, P., Lin, HC. et al. Effects of online strategies on students’ learning performance, self-efficacy, self-regulation and critical thinking in university online courses. Education Tech Research Dev 70 , 185–204 (2022). https://doi.org/10.1007/s11423-021-10071-y

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DOI : https://doi.org/10.1007/s11423-021-10071-y

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Exploration of critical thinking and self-regulated learning in online learning during the COVID-19 pandemic

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  • 1 Study Program of Chemistry Education, Faculty of Teacher Training and Education, Universitas Mataram, Mataram, Indonesia.
  • PMID: 35856705
  • PMCID: PMC9349432
  • DOI: 10.1002/bmb.21655

An in-depth analysis of today's online biochemistry learning is required to ensure better learning in the future. As a skill that students need to enter the world of work, critical thinking remains a goal in higher education. To develop critical thinking, students need to self-regulate by developing their self-regulated learning (SRL). This study aims to analyze students' critical thinking and SRL during online biochemistry learning. The research sample comprises 54 University of Mataram students. The data on critical thinking and SRL were gathered using tests and questionnaires. Supporting data were collected from observations on the Moodle platform, which was used as a learning tool during the learning process, and free-response data. The results revealed low average scores for three components of the students' critical thinking in online biochemistry learning, namely hypothesis testing, developing conclusions and argument analysis. Among the indicators, metacognitive skill had the highest average score and help seeking had the lowest average score in the SRL measurement. Students' low critical thinking in online biochemistry learning may be caused by a lack of student-student interaction.

Keywords: critical thinking; learner-learner interaction; online learning; self-regulation.

© 2022 International Union of Biochemistry and Molecular Biology.

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Critical thinking as a self-regulatory process component in teaching and learning

Profile image of Huy Bình Phan

2010, Psicothema

This article presents a theoretically grounded model of critical thinking and self-regulation in the context of teaching and learning. Critical thinking, deriving from an educational psychology perspective is a complex process of reflection that helps individuals become more analytical in their thinking and professional development. My conceptualisation in this discussion paper argues that both theoretical orientations (critical thinking and self-regulation) operate in a dynamic interactive system of teaching and learning. My argument, based on existing research evidence, suggests two important points: (i) critical thinking acts as another cognitive strategy of self-regulation that learners use in their learning, and (ii) critical thinking may be a product of various antecedents such as different self-regulatory strategies.

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COMMENTS

  1. Critical thinking as a self-regulatory process component in teaching and learning

    Abstract. This article presents a theoretically grounded model of critical thinking and self-regulation in the context of teaching and learning. Critical thinking, deriving from an educational psychology perspective is a complex process of reflection that helps individuals become more analytical in their thinking and professional development.

  2. Modelling the interrelationships among self-regulated learning

    Critical thinking. Self-regulated students make a start and influence their environment in a way to achieve their goals: receiving feedback, ... Critical thinking is a main aspect of living life and it should be a part of the educational system to enable students to cultivate their critical thinking skills (Enciso, Enciso, & Daza, 2017).

  3. The dynamic relationship between response processes and self-regulation

    1. Introduction. There is a growing need to investigate the quality of higher education students' critical thinking skills, since these have been shown to be important for students' learning and study success in higher education, and in working life (Arum & Roksa, 2011; Tuononen et al., 2019).Critical thinking is conceptualized as a demanding and multifaceted capacity covering a ...

  4. Metacognition and Self-Regulated Learning (Chapter 5)

    Metacognition is thinking about the contents and processes of one's own cognition. Research shows that metacognition plays important roles in most cognitive tasks, from everyday behaviors to problem-solving to expert performance. ... a learning by teaching system: Betty's Brain. ... Boekaerts, M. (1995). Self-regulated learning: Bridging ...

  5. The Relationship between Critical Thinking, Self-regulation, and

    To do this, Watson-Glaser's Critical Thinking Appraisal (Form 1), the Teacher Self-Regulation Scale (TSRS), and Grasha's Teaching Style Inventory (TSI) were administered to 320 EFL teachers ...

  6. [PDF] Critical thinking as a self-regulatory process component in

    It is argued that critical thinking acts as another cognitive strategy of self-regulation that learners use in their learning, and critical thinking may be a product of various antecedents such as different self-regulatory strategies. This article presents a theoretically grounded model of critical thinking and self-regulation in the context of teaching and learning.

  7. PDF Redalyc.Critical thinking as a self-regulatory process component in

    Huy P. Phan. University of New England. This article presents a theoretically grounded model of critical thinking and self-regulation in the context of teaching and learning. Critical thinking, deriving from an educational psychology perspective is a complex process of reflection that helps individuals become more analytical in their thinking ...

  8. (PDF) Critical thinking as a self-regulatory process component in

    Critical thinking and the self-regulated learner The act of critiquing and questioning, and attempting to form one's own alternative or solution may then, in turn, help foster the In the preceding sections of this article, I outlined two major development of self-judgment and reflection. ... in self-regulation and critical self-efficacy ...

  9. Critical thinking as a self-regulatory process component in teaching

    This study aims to 1) determine students' perceptions of support, self-regulated learning, and critical thinking skills in interventions using FCM; 2) determine the relationship between students ...

  10. The mediating role of metacognitive awareness in the relationship

    H4: Metacognitive awareness mediated the relationship between self-regulation and critical thinking. 2. Methodology. This study was designed as a correlational study (Fraenkel and Wallen, 2006). The researchers investigated the relationships among students' metacognitive awareness levels, critical thinking abilities, and self-regulation behaviors.

  11. System 1 and System 2 Thinking

    There are three common misconceptions that have emerged in popular culture. 5. First is the idea that System 1 and System 2 thinking literally represents our brain structure. This is false, and Kahneman even says that "there is no part of the brain that either of the systems would call home." 10. Second is the idea that System 1 thinking ...

  12. (PDF) Metacognition, Self Regulation, and Self-regulated ...

    The elements of self-controlled education encompass critical thinking skills and metacognitive skills, which pertain to the capacity to comprehend and manage the learning environment (Lajoie, 2008 ...

  13. Critical Thinking in Self-regulated Learning

    The ability to understand and control learning refers to self-regulation and critical thinking. Critical thinking is a very important element of self-regulated learning. It has been of significant interest and one of the dominant research areas in educational contexts in various countries.

  14. Developing Graduate Students' Self-Regulation and Critical Thinking

    specifically, the study was intended to address cognitive components such as self-regulation and critical thinking, as growth within these two areas is fundamental for building clinical writing skills. 1 Schneider-Cline: Self-Regulation and Critical Thinking in Clinical Writing Published by ISU ReD: Research and eData, 2017

  15. Effects of online strategies on students' learning performance, self

    The self-regulated learning cycle in this study included: plan, monitor, self-evaluate, and reflect. To explore the potency of the approach, an experiment was conducted in a professional training course of a university nursing department to evaluate the students' learning achievements, self-efficacy, self-regulation, and critical thinking.

  16. Exploration of critical thinking and self-regulated learning in online

    An in-depth analysis of today's online biochemistry learning is required to ensure better learning in the future. As a skill that students need to enter the world of work, critical thinking remains a goal in higher education. To develop critical thinking, students need to self-regulate by developing …

  17. How Critical Thinking Boosts Self-Regulated Learning

    Critical thinking plays an important role in supporting self-regulated learning (SRL) by enabling you to set realistic and specific learning goals that align with your interests, needs, and ...

  18. (PDF) Critical thinking as a self-regulatory process component in

    Critical thinking and the self-regulated learner In the preceding sections of this article, I outlined two major theories in educational psychology: self-regulation and critical thinking. ... , suggest that the subprocesses involved in self-regulation and critical thinking coexist in a dynamic system of change. In the advancement of this ...

  19. Modelling the interrelationships among self-regulated learning

    The mixed methods study showed that the students' critical thinking and reading comprehension abilities were closely related to their use of self-regulated reading strategies and the explicit instruction of these strategies in EFL classes. All three components of SRL had a direct or indirect effect on the outcome variables.

  20. WisconsinX: Teaching Critical Thinking & Self-Regulated Learning Skills

    About this course. The Teaching Critical Thinking & Self-Regulated Learning Skills course will help you understand what critical thinking and self-regulated learning are and why they matter. You will learn strategies for teaching both critical thinking and self-regulated learning cultural scripts in the college classroom, as well as within our ...

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  22. (PDF) An Exploration of FCM's Impact on Students' Perceptions of

    This study aims to 1) determine students' perceptions of support, self-regulated learning, and critical thinking skills in interventions using FCM; 2) determine the relationship between students ...