how to start a body essay

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How to Write a Body Paragraph for a College Essay

January 29, 2024

No matter the discipline, college success requires mastering several academic basics, including the body paragraph. This article will provide tips on drafting and editing a strong body paragraph before examining several body paragraph examples. Before we look at how to start a body paragraph and how to write a body paragraph for a college essay (or other writing assignment), let’s define what exactly a body paragraph is.

What is a Body Paragraph?

Simply put, a body paragraph consists of everything in an academic essay that does not constitute the introduction and conclusion. It makes up everything in between. In a five-paragraph, thesis-style essay (which most high schoolers encounter before heading off to college), there are three body paragraphs. Longer essays with more complex arguments will include many more body paragraphs.

We might correlate body paragraphs with bodily appendages—say, a leg. Both operate in a somewhat isolated way to perform specific operations, yet are integral to creating a cohesive, functioning whole. A leg helps the body sit, walk, and run. Like legs, body paragraphs work to move an essay along, by leading the reader through several convincing ideas. Together, these ideas, sometimes called topics, or points, work to prove an overall argument, called the essay’s thesis.

If you compared an essay on Kant’s theory of beauty to an essay on migratory birds, you’d notice that the body paragraphs differ drastically. However, on closer inspection, you’d probably find that they included many of the same key components. Most body paragraphs will include specific, detailed evidence, an analysis of the evidence, a conclusion drawn by the author, and several tie-ins to the larger ideas at play. They’ll also include transitions and citations leading the reader to source material. We’ll go into more detail on these components soon. First, let’s see if you’ve organized your essay so that you’ll know how to start a body paragraph.

How to Start a Body Paragraph

It can be tempting to start writing your college essay as soon as you sit down at your desk. The sooner begun, the sooner done, right? I’d recommend resisting that itch. Instead, pull up a blank document on your screen and make an outline. There are numerous reasons to make an outline, and most involve helping you stay on track. This is especially true of longer college papers, like the 60+ page dissertation some seniors are required to write. Even with regular writing assignments with a page count between 4-10, an outline will help you visualize your argumentation strategy. Moreover, it will help you order your key points and their relevant evidence from most to least convincing. This in turn will determine the order of your body paragraphs.

The most convincing sequence of body paragraphs will depend entirely on your paper’s subject. Let’s say you’re writing about Penelope’s success in outwitting male counterparts in The Odyssey . You may want to begin with Penelope’s weaving, the most obvious way in which Penelope dupes her suitors. You can end with Penelope’s ingenious way of outsmarting her own husband. Because this evidence is more ambiguous it will require a more nuanced analysis. Thus, it’ll work best as your final body paragraph, after readers have already been convinced of more digestible evidence. If in doubt, keep your body paragraph order chronological.

It can be worthwhile to consider your topic from multiple perspectives. You may decide to include a body paragraph that sets out to consider and refute an opposing point to your thesis. This type of body paragraph will often appear near the end of the essay. It works to erase any lingering doubts readers may have had, and requires strong rhetorical techniques.

How to Start a Body Paragraph, Continued

Once you’ve determined which key points will best support your argument and in what order, draft an introduction. This is a crucial step towards writing a body paragraph. First, it will set the tone for the rest of your paper. Second, it will require you to articulate your thesis statement in specific, concise wording. Highlight or bold your thesis statement, so you can refer back to it quickly. You should be looking at your thesis throughout the drafting of your body paragraphs.

Finally, make sure that your introduction indicates which key points you’ll be covering in your body paragraphs, and in what order. While this level of organization might seem like overkill, it will indicate to the reader that your entire paper is minutely thought-out. It will boost your reader’s confidence going in. They’ll feel reassured and open to your thought process if they can see that it follows a clear path.

Now that you have an essay outline and introduction, you’re ready to draft your body paragraphs.

How to Draft a Body Paragraph

At this point, you know your body paragraph topic, the key point you’re trying to make, and you’ve gathered your evidence. The next thing to do is write! The words highlighted in bold below comprise the main components that will make up your body paragraph. (You’ll notice in the body paragraph examples below that the order of these components is flexible.)

Start with a topic sentence . This will indicate the main point you plan to make that will work to support your overall thesis. Your topic sentence also alerts the reader to the change in topic from the last paragraph to the current one. In making this new topic known, you’ll want to create a transition from the last topic to this one.

Transitions appear in nearly every paragraph of a college essay, apart from the introduction. They create a link between disparate ideas. (For example, if your transition comes at the end of paragraph 4, you won’t need a second transition at the beginning of paragraph 5.) The University of Wisconsin-Madison’s Writing Center has a page devoted to Developing Strategic Transitions . Likewise, the University of North Carolina at Chapel Hill’s Writing Center offers help on paragraph transitions .

How to Draft a Body Paragraph for a College Essay ( Continued)

With the topic sentence written, you’ll need to prove your point through tangible evidence. This requires several sentences with various components. You’ll want to provide more context , going into greater detail to situate the reader within the topic. Next, you’ll provide evidence , often in the form of a quote, facts, or data, and supply a source citation . Citing your source is paramount. Sources indicate that your evidence is empirical and objective. It implies that your evidence is knowledge shared by others in the academic community. Sometimes you’ll want to provide multiple pieces of evidence, if the evidence is similar and can be grouped together.

After providing evidence, you must provide an interpretation and analysis of this evidence. In other words, use rhetorical techniques to paraphrase what your evidence seems to suggest. Break down the evidence further and explain and summarize it in new words. Don’t simply skip to your conclusion. Your evidence should never stand for itself. Why? Because your interpretation and analysis allow you to exhibit original, analytical, and critical thinking skills.

Depending on what evidence you’re using, you may repeat some of these components in the same body paragraph. This might look like: more context + further evidence + increased interpretation and analysis . All this will add up to proving and reaffirming your body paragraph’s main point . To do so, conclude your body paragraph by reformulating your thesis statement in light of the information you’ve given. I recommend comparing your original thesis statement to your paragraph’s concluding statement. Do they align? Does your body paragraph create a sound connection to the overall academic argument? If not, you’ll need to fix this issue when you edit your body paragraph.

How to Edit a Body Paragraph

As you go over each body paragraph of your college essay, keep this short checklist in mind.

Consistency in your argument: If your key points don’t add up to a cogent argument, you’ll need to identify where the inconsistency lies. Often it lies in interpretation and analysis. You may need to improve the way you articulate this component. Try to think like a lawyer: how can you use this evidence to your advantage? If that doesn’t work, you may need to find new evidence. As a last resort, amend your thesis statement.
Language-level persuasion. Use a broad vocabulary. Vary your sentence structure. Don’t repeat the same words too often, which can induce mental fatigue in the reader. I suggest keeping an online dictionary open on your browser. I find Merriam-Webster user-friendly, since it allows you to toggle between definitions and synonyms. It also includes up-to-date example sentences. Also, don’t forget the power of rhetorical devices .
Does your writing flow naturally from one idea to the next, or are there jarring breaks? The editing stage is a great place to polish transitions and reinforce the structure as a whole.

Our first body paragraph example comes from the College Transitions article “ How to Write the AP Lang Argument Essay .” Here’s the prompt: Write an essay that argues your position on the value of striving for perfection.

Here’s the example thesis statement, taken from the introduction paragraph: “Striving for perfection can only lead us to shortchange ourselves. Instead, we should value learning, growth, and creativity and not worry whether we are first or fifth best.” Now let’s see how this writer builds an argument against perfection through one main point across two body paragraphs. (While this writer has split this idea into two paragraphs, one to address a problem and one to provide an alternative resolution, it could easily be combined into one paragraph.)

“Students often feel the need to be perfect in their classes, and this can cause students to struggle or stop making an effort in class. In elementary and middle school, for example, I was very nervous about public speaking. When I had to give a speech, my voice would shake, and I would turn very red. My teachers always told me “relax!” and I got Bs on Cs on my speeches. As a result, I put more pressure on myself to do well, spending extra time making my speeches perfect and rehearsing late at night at home. But this pressure only made me more nervous, and I started getting stomach aches before speaking in public.

“Once I got to high school, however, I started doing YouTube make-up tutorials with a friend. We made videos just for fun, and laughed when we made mistakes or said something silly. Only then, when I wasn’t striving to be perfect, did I get more comfortable with public speaking.”

Body Paragraph Example 1 Dissected

In this body paragraph example, the writer uses their personal experience as evidence against the value of striving for perfection. The writer sets up this example with a topic sentence that acts as a transition from the introduction. They also situate the reader in the classroom. The evidence takes the form of emotion and physical reactions to the pressure of public speaking (nervousness, shaking voice, blushing). Evidence also takes the form of poor results (mediocre grades). Rather than interpret the evidence from an analytical perspective, the writer produces more evidence to underline their point. (This method works fine for a narrative-style essay.) It’s clear that working harder to be perfect further increased the student’s nausea.

The writer proves their point in the second paragraph, through a counter-example. The main point is that improvement comes more naturally when the pressure is lifted; when amusement is possible and mistakes aren’t something to fear. This point ties back in with the thesis, that “we should value learning, growth, and creativity” over perfection.

This second body paragraph example comes from the College Transitions article “ How to Write the AP Lang Rhetorical Analysis Essay .” Here’s an abridged version of the prompt: Rosa Parks was an African American civil rights activist who was arrested in 1955 for refusing to give up her seat on a segregated bus in Montgomery, Alabama. Read the passage carefully. Write an essay that analyzes the rhetorical choices Obama makes to convey his message.

Here’s the example thesis statement, taken from the introduction paragraph: “Through the use of diction that portrays Parks as quiet and demure, long lists that emphasize the extent of her impacts, and Biblical references, Obama suggests that all of us are capable of achieving greater good, just as Parks did.” Now read the body paragraph example, below.

“To further illustrate Parks’ impact, Obama incorporates Biblical references that emphasize the importance of “that single moment on the bus” (lines 57-58). In lines 33-35, Obama explains that Parks and the other protestors are “driven by a solemn determination to affirm their God-given dignity” and he also compares their victory to the fall the “ancient walls of Jericho” (line 43). By including these Biblical references, Obama suggests that Parks’ action on the bus did more than correct personal or political wrongs; it also corrected moral and spiritual wrongs. Although Parks had no political power or fortune, she was able to restore a moral balance in our world.”

Body Paragraph Example 2 Dissected

The first sentence in this body paragraph example indicates that the topic is transitioning into biblical references as a means of motivating ordinary citizens. The evidence comes as quotes taken from Obama’s speech. One is a reference to God, and the other an allusion to a story from the bible. The subsequent interpretation and analysis demonstrate that Obama’s biblical references imply a deeper, moral and spiritual significance. The concluding sentence draws together the morality inherent in equal rights with Rosa Parks’ power to spark change. Through the words “no political power or fortune,” and “moral balance,” the writer ties the point proven in this body paragraph back to the thesis statement. Obama promises that “All of us” (no matter how small our influence) “are capable of achieving greater good”—a greater moral good.

What’s Next?

Before you body paragraphs come the start and, after your body paragraphs, the conclusion, of course! If you’ve found this article helpful, be sure to read up on how to start a college essay and how to end a college essay .

You may also find the following blogs to be of interest:

6 Best Common App Essay Examples
How to Write the Overcoming Challenges Essay
UC Essay Examples
How to Write the Community Essay
How to Write the Why this Major? Essay
College Essay

Kaylen Baker

With a BA in Literary Studies from Middlebury College, an MFA in Fiction from Columbia University, and a Master’s in Translation from Université Paris 8 Vincennes-Saint-Denis, Kaylen has been working with students on their writing for over five years. Previously, Kaylen taught a fiction course for high school students as part of Columbia Artists/Teachers, and served as an English Language Assistant for the French National Department of Education. Kaylen is an experienced writer/translator whose work has been featured in Los Angeles Review, Hybrid, San Francisco Bay Guardian, France Today, and Honolulu Weekly, among others.

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How to write an essay: Body

What's in this guide
Introduction
Essay structure
Additional resources

Body paragraphs

The essay body itself is organised into paragraphs, according to your plan. Remember that each paragraph focuses on one idea, or aspect of your topic, and should contain at least 4-5 sentences so you can deal with that idea properly.

Each body paragraph has three sections. First is the topic sentence . This lets the reader know what the paragraph is going to be about and the main point it will make. It gives the paragraph’s point straight away. Next – and largest – is the supporting sentences . These expand on the central idea, explaining it in more detail, exploring what it means, and of course giving the evidence and argument that back it up. This is where you use your research to support your argument. Then there is a concluding sentence . This restates the idea in the topic sentence, to remind the reader of your main point. It also shows how that point helps answer the question.

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Last Updated: Nov 29, 2023 1:55 PM
URL: https://libguides.newcastle.edu.au/how-to-write-an-essay

Body Paragraph: Craft the Heart of Your Essay

Table of contents

1 Purpose of a Body Paragraph
2 Key Elements in the Structure of a Body Paragraph
3 Body Paragraph Structure
4 Transition Sentences of a Body Paragraph
5 How Do You Write a Body Paragraph of an Essay?
6.1 Using Different Types of Evidence.
6.2 Varying Sentence Length and Structure.
6.3 Avoiding Irrelevant Information.
6.4 Maintaining Consistency.
6.5 Supporting the Overall Thesis.
6.6 Using Clear and Concise Sentences.
6.7 Avoiding Transitions at the End.
7 Essay Body Paragraph Example
8 Conclusion

Completing an essay is more than just combining words – creating effective body paragraphs. They are like the building blocks of your text, giving it substance and strengthening your main point.

In this article, we’ll explore how to write a body paragraph for an essay and what methods to use to make it impactful.

We’ll walk you through the body paragraph format, purpose, and principal elements,
Cover using evidence wisely and make sure your sentences connect well,
Deliver step-by-step guidelines and tips to create paragraphs that grab attention,
Provide a body essay example.

Let’s start this journey into the writing world and learn how to make your essay interesting and well-structured.

Purpose of a Body Paragraph

This section is the backbone of any essay. A well-organized structure of the body paragraph helps your writing be readable. That’s why organizing the information to achieve this goal is essential. When writing body paragraphs in an essay, you focus on presenting and developing one point that supports the main argument.

Whether you write the text for yourself or go for essay papers for sale , each paragraph focuses on a specific aspect of the topic. It provides evidence, examples, analysis, or elaboration to strengthen and clarify the main point. The body of a paper helps guide the reader by making the ideas flow smoothly. This section aims to make a strong case for the essay’s thesis. It should keep the reader interested with well-developed and organized content.

Key Elements in the Structure of a Body Paragraph

Knowledge is the basis for any writing. Thus, any text you deliver should reflect your level of knowledge. For this, posing strategic and insightful questions to refine your thoughts and reinforce your argument is essential. A well-written body section is a compulsory component of any impactful document.

There are several key parts of a body paragraph in an essay.

The first element is a transition, linking the preceding and current paragraphs. It should be clear, helping the reader in tracking the conversation. Using starting words for body paragraphs signals a change in focus or introduces a fresh idea.
The second body paragraph element is the main idea, which is crucial for any text. You must state your argument in the topic sentence, which should be precise and brief. The main statements should relate to the thesis and support the idea.
The third component is analysis, where the writer elaborates on the perspective. Providing proof and explaining how it supports the thesis statement is necessary. The examination should also be relevant and focused on the introduced topic. This way, you will make the essay structure coherent and easy to follow.
The final element is the warrant, which explains how the evidence supports the main view. The warrant must be clear and connect the data to the principal argument. It should also focus on the topic and strengthen the argument.

Body Paragraph Structure

Well-thought-out body paragraphs are critical in an essay outline and the writer’s arguments. To effectively structure the body paragraph, you must understand its overall organization. A well-formatted academic essay helps writers communicate their reasoning and convince their audience. However, it’s better not to consider this a fixed and immovable object. Depending on the treated argument, its goal, length, and structure can be adapted to your needs.

You can imagine the skeleton of this part of the text in the following way:

Topic sentence
Supporting sentences
Concluding sentence

The topic sentence is one of the ways to start a body paragraph. It should be a precise and focused statement that encapsulates the main argument of the passage. It connects the introduction paragraph in the essay with a thesis and provides a roadmap for the rest of the section. It will help the reader understand the point and how it relates to the writing. In some cases, it can even be formulated as a question.

Following the topic sentence for the body paragraph, you must provide supporting sentences. They present evidence and analysis to underpin the central idea. They should connect to the topic sentence and be clear and concise. Use language that is easy for the reader to understand.

To create a persuasive assertion, provide information that supports the main argument. The evidence can take many forms, including facts, statistics, or examples. Data should be reliable and relevant to the topic discussed. Research-based proof helps the writer convince the reader that their position is credible.

The concluding sentence is the ultimate statement and a kind of short conclusion you should use when you base your essay on body paragraphs. Its purpose is to summarize the idea and provide a transition to the later passage. This sentence helps the reader comprehend the main claim and its implications. Think of it as the answer to a question or the core information.

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Transition Sentences of a Body Paragraph

To make your writing flow smoothly and be more engaging, use transition words that help connect ideas. You can utilize three types of linking words and phrases:

Bridging the introductory paragraph to subsequent sections (e.g., a transition from introduction to body): To begin with; In the first place; Initially; As an introduction; Turning to; As we delve into; Now that we have established.
Connecting body paragraphs: Furthermore; Moreover; In addition; Additionally; Similarly; Likewise; Not only…but also; Besides that; In the same vein; Another key point.
Linking the final body sentence to the conclusion: In conclusion; To sum up; Finally; In summary; Ultimately; Concluding; To conclude; To wrap things up; As a final point; All in all.

These words and phrases contribute to a coherent and logical essay, guiding the reader through the content. Use transitions to introduce a body paragraph and make your ideas clear and captivating to the audience.

How Do You Write a Body Paragraph of an Essay?

Completing this section requires consideration and attention to detail. It can be challenging to organize your thoughts and reasoning. However, it might be daunting, and professional assistance may be necessary. And this is where PapersOwl can be of great help. Our seasoned paper writing website offers expert homework help to achieve your academic goals.

How long should a body paragraph be? A general recommendation is to aim for 5-7 sentences. It allows you to explore one idea without giving too much information. The most important thing is to keep in mind the following guidelines:

Introducing a concise topic sentence will be a good way to start a first body paragraph. Topic sentences should be specific and concise. Using them, you provide the reader with a clear understanding of the point you will discuss further. It should also relate to the thesis and connect to the perspective.
After the topic sentence, use supporting sentences to provide additional information and analysis. This way, you will bolster the main argument. These parts of a body paragraph can include examples, facts, statistics, or expert opinions. Ensure that the information used is reliable and relevant to your idea.
Employ transition sentences to link your ideas to the preceding and subsequent paragraphs. They make it easier for the reader to follow the main argument.
Use brief and clear language to present your ideas and rationale. Avoid using complicated vocabulary or technical jargon that may confuse the reader. Instead, be straightforward when writing a body paragraph.
Finally, end this section with a conclusion sentence. It acts as a summary of the main statement and offers a transition to the next section. The concluding sentence should bring closure to the point in one paragraph. It should also prepare the reader for the next parts of the writing.

When you write a body paragraph in an essay, follow these steps to ensure clarity, conciseness, and persuasiveness in your essay. Adhere to these guidelines to make your ideas concise and transparent and your arguments strong and persuasive. If you follow these steps, your essay will be concise and compelling. Implementing these measures ensures that your text is clear, persuasive, and effective.

Essential Tips to Write Flawless Body Paragraphs

Discover the following comprehensive strategies for crafting effective body paragraphs for your research.

Using Different Types of Evidence.

Incorporate a variety of quotes, statistics, and anecdotes to provide evidence and enhance the appeal and credibility of your writing. This multifaceted approach captivates the reader and reinforces your argument with diverse supporting elements.

Varying Sentence Length and Structure.

Mitigate monotony in the body of an essay by diversifying sentence length and structure. Integrate a mix of simple, compound, and complex sentences to enhance the overall readability of your composition. This nuanced use of syntax contributes to a more engaging and dynamic writing style.

Avoiding Irrelevant Information.

Don’t introduce irrelevant information that might distract or dilute the focus of your paragraph. Each sentence should serve a purpose, aligning seamlessly with the central theme and your essay’s purpose.

Maintaining Consistency.

Stay consistent with the tone and style throughout your text. The body paragraphs should harmonize with the established voice of your writing, creating a cohesive and unified reading experience for your audience.

Supporting the Overall Thesis.

When you start a body paragraph, ensure that each sentence significantly reinforces your overall thesis. Every argument, example, or piece of evidence should advance the central claim of your essay, reinforcing its coherence and persuasiveness.

Using Clear and Concise Sentences.

Break down complex topic sentences into clear and concise points. It facilitates a better understanding of your ideas and prevents the reader from feeling overwhelmed by overly intricate or convoluted language.

Avoiding Transitions at the End.

Refrain from using transition words and phrases at the end of paragraphs, as this can disrupt the natural flow of your writing. Instead, strive for seamless transitions within the paragraph’s content, allowing ideas to connect organically without explicitly signaling the conclusion.

Follow these tips to create a strong body paragraph layout for your document. If you need support or lack time and energy to craft your academic papers, do not hesitate to contact our writing experts. When you pay for a paper at PapersOwl, be sure your essay will adhere to all these instructions and requirements with zero flaws. Our team of writers has expertise in various fields and crafts quality papers for you. We deliver plagiarism-free essays and guarantee timely delivery. Whether you need an essay for school, college, or university, PapersOwl is the right choice.

Essay Body Paragraph Example

What is a body paragraph, and how to complete it correctly? Here is a good example to clarify these questions:

[Start with a topic sentence] J K Rowling, in her first book – Harry Potter and the Sorcerer’s Stone, claims that the appearance of a person can sometimes be misleading, [followed by supporting details] showing one of the kindest and most favorite characters – Hagrid as a scary person. His eyes are ‘glinting like black beetles,’ and his face is ‘almost completely hidden by a long, shaggy mane of hair and a wild, tangled beard,’ says the author (Rowling 46). [Then goes an explanation] The author declares that the main character of the book – Harry Potter, is frightened by this intimidating figure, which misleads the reader, making Hagrid appear as a villain. [Explains the significance] However, this image is wrong. Later the reader gets to know Hagrid’s true character, which is the opposite. [Ends with a conclusion and transition to the following part] This example proves how misleading an appearance of someone can be, which is easily proved by many other examples from literature and real life.”

Crafting effective body paragraphs in an essay is an indispensable skill for anyone seeking to elevate their writing. This article gives suggestions to help you write a good body paragraph. Our recommendations allow you to transform your essays into compelling and persuasive texts. These strategies can help both experienced writers and beginners with essay construction. They serve as a valuable toolkit for enhancing the impact and coherence of your text. When you write, remember that a well-organized essay body helps express thoughts clearly, engage readers, and convince them.

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Traditional Academic Essays In Three Parts

Part i: the introduction.

An introduction is usually the first paragraph of your academic essay. If you’re writing a long essay, you might need 2 or 3 paragraphs to introduce your topic to your reader. A good introduction does 2 things:

Gets the reader’s attention. You can get a reader’s attention by telling a story, providing a statistic, pointing out something strange or interesting, providing and discussing an interesting quote, etc. Be interesting and find some original angle via which to engage others in your topic.
Provides a specific and debatable thesis statement. The thesis statement is usually just one sentence long, but it might be longer—even a whole paragraph—if the essay you’re writing is long. A good thesis statement makes a debatable point, meaning a point someone might disagree with and argue against. It also serves as a roadmap for what you argue in your paper.

Part II: The Body Paragraphs

Body paragraphs help you prove your thesis and move you along a compelling trajectory from your introduction to your conclusion. If your thesis is a simple one, you might not need a lot of body paragraphs to prove it. If it’s more complicated, you’ll need more body paragraphs. An easy way to remember the parts of a body paragraph is to think of them as the MEAT of your essay:

Main Idea. The part of a topic sentence that states the main idea of the body paragraph. All of the sentences in the paragraph connect to it. Keep in mind that main ideas are…

like labels. They appear in the first sentence of the paragraph and tell your reader what’s inside the paragraph.
arguable. They’re not statements of fact; they’re debatable points that you prove with evidence.
focused. Make a specific point in each paragraph and then prove that point.

Evidence. The parts of a paragraph that prove the main idea. You might include different types of evidence in different sentences. Keep in mind that different disciplines have different ideas about what counts as evidence and they adhere to different citation styles. Examples of evidence include…

quotations and/or paraphrases from sources.
facts , e.g. statistics or findings from studies you’ve conducted.
narratives and/or descriptions , e.g. of your own experiences.

Analysis. The parts of a paragraph that explain the evidence. Make sure you tie the evidence you provide back to the paragraph’s main idea. In other words, discuss the evidence.

Transition. The part of a paragraph that helps you move fluidly from the last paragraph. Transitions appear in topic sentences along with main ideas, and they look both backward and forward in order to help you connect your ideas for your reader. Don’t end paragraphs with transitions; start with them.

Keep in mind that MEAT does not occur in that order. The “ T ransition” and the “ M ain Idea” often combine to form the first sentence—the topic sentence—and then paragraphs contain multiple sentences of evidence and analysis. For example, a paragraph might look like this: TM. E. E. A. E. E. A. A.

Part III: The Conclusion

A conclusion is the last paragraph of your essay, or, if you’re writing a really long essay, you might need 2 or 3 paragraphs to conclude. A conclusion typically does one of two things—or, of course, it can do both:

Summarizes the argument. Some instructors expect you not to say anything new in your conclusion. They just want you to restate your main points. Especially if you’ve made a long and complicated argument, it’s useful to restate your main points for your reader by the time you’ve gotten to your conclusion. If you opt to do so, keep in mind that you should use different language than you used in your introduction and your body paragraphs. The introduction and conclusion shouldn’t be the same.
For example, your argument might be significant to studies of a certain time period .
Alternately, it might be significant to a certain geographical region .
Alternately still, it might influence how your readers think about the future . You might even opt to speculate about the future and/or call your readers to action in your conclusion.

Handout by Dr. Liliana Naydan. Do not reproduce without permission.

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TOPIC SENTENCE/ In his numerous writings, Marx critiques capitalism by identifying its flaws. ANALYSIS OF EVIDENCE/ By critiquing the political economy and capitalism, Marx implores his reader to think critically about their position in society and restores awareness in the proletariat class. EVIDENCE/ To Marx, capitalism is a system characterized by the “exploitation of the many by the few,” in which workers accept the exploitation of their labor and receive only harm of “alienation,” rather than true benefits ( MER 487). He writes that “labour produces for the rich wonderful things – but for the worker it produces privation. It produces palaces—but for the worker, hovels. It produces beauty—but for the worker, deformity” (MER 73). Marx argues capitalism is a system in which the laborer is repeatedly harmed and estranged from himself, his labor, and other people, while the owner of his labor – the capitalist – receives the benefits ( MER 74). And while industry progresses, the worker “sinks deeper and deeper below the conditions of existence of his own class” ( MER 483). ANALYSIS OF EVIDENCE/ But while Marx critiques the political economy, he does not explicitly say “capitalism is wrong.” Rather, his close examination of the system makes its flaws obvious. Only once the working class realizes the flaws of the system, Marx believes, will they - must they - rise up against their bourgeois masters and achieve the necessary and inevitable communist revolution.

Not every paragraph will be structured exactly like this one, of course. But as you draft your own paragraphs, look for all three of these elements: topic sentence, evidence, and analysis.

picture_as_pdf Anatomy Of a Body Paragraph

10 min read

How to write strong essay body paragraphs (with examples)

In this blog post, we'll discuss how to write clear, convincing essay body paragraphs using many examples. We'll also be writing paragraphs together. By the end, you'll have a good understanding of how to write a strong essay body for any topic.

Introduction, how to structure a body paragraph, creating an outline for our essay body, 1. a strong thesis statment takes a stand, 2. a strong thesis statement allows for debate, 3. a strong thesis statement is specific, writing the first essay body paragraph, how not to write a body paragraph, writing the second essay body paragraph.

After writing a great introduction to our essay, let's make our case in the body paragraphs. These are where we will present our arguments, back them up with evidence, and, in most cases, refute counterarguments. Introductions are very similar across the various types of essays. For example, an argumentative essay's introduction will be near identical to an introduction written for an expository essay. In contrast, the body paragraphs are structured differently depending on the type of essay.

In an expository essay, we are investigating an idea or analyzing the circumstances of a case. In contrast, we want to make compelling points with an argumentative essay to convince readers to agree with us.

The most straightforward technique to make an argument is to provide context first, then make a general point, and lastly back that point up in the following sentences. Not starting with your idea directly but giving context first is crucial in constructing a clear and easy-to-follow paragraph.

How to ideally structure a body paragraph:

Provide context
Make your thesis statement
Support that argument

Now that we have the ideal structure for an argumentative essay, the best step to proceed is to outline the subsequent paragraphs. For the outline, we'll be writing one sentence that is simple in wording and describes the argument that we'll make in that paragraph concisely. Why are we doing that? An outline does more than give you a structure to work off of in the following essay body, thereby saving you time. It also helps you not to repeat yourself or, even worse, to accidentally contradict yourself later on.

While working on the outline, remember that revising your initial topic sentences is completely normal. They do not need to be flawless. Starting the outline with those thoughts can help accelerate writing the entire essay and can be very beneficial in avoiding writer's block.

For the essay body, we'll be proceeding with the topic we've written an introduction for in the previous article - the dangers of social media on society.

These are the main points I would like to make in the essay body regarding the dangers of social media:

Amplification of one's existing beliefs

Skewed comparisons

What makes a polished thesis statement?

Now that we've got our main points, let's create our outline for the body by writing one clear and straightforward topic sentence (which is the same as a thesis statement) for each idea. How do we write a great topic sentence? First, take a look at the three characteristics of a strong thesis statement.

Consider this thesis statement:

'While social media can have some negative effects, it can also be used positively.'

What stand does it take? Which negative and positive aspects does the author mean? While this one:

'Because social media is linked to a rise in mental health problems, it poses a danger to users.'

takes a clear stand and is very precise about the object of discussion.

If your thesis statement is not arguable, then your paper will not likely be enjoyable to read. Consider this thesis statement:

'Lots of people around the globe use social media.'

It does not allow for much discussion at all. Even if you were to argue that more or fewer people are using it on this planet, that wouldn't make for a very compelling argument.

'Although social media has numerous benefits, its various risks, including cyberbullying and possible addiction, mostly outweigh its benefits.'

Whether or not you consider this statement true, it allows for much more discussion than the previous one. It provides a basis for an engaging, thought-provoking paper by taking a position that you can discuss.

A thesis statement is one sentence that clearly states what you will discuss in that paragraph. It should give an overview of the main points you will discuss and show how these relate to your topic. For example, if you were to examine the rapid growth of social media, consider this thesis statement:

'There are many reasons for the rise in social media usage.'

That thesis statement is weak for two reasons. First, depending on the length of your essay, you might need to narrow your focus because the "rise in social media usage" can be a large and broad topic you cannot address adequately in a few pages. Secondly, the term "many reasons" is vague and does not give the reader an idea of what you will discuss in your paper.

In contrast, consider this thesis statement:

'The rise in social media usage is due to the increasing popularity of platforms like Facebook and Twitter, allowing users to connect with friends and share information effortlessly.'

Why is this better? Not only does it abide by the first two rules by allowing for debate and taking a stand, but this statement also narrows the subject down and identifies significant reasons for the increasing popularity of social media.

In conclusion : A strong thesis statement takes a clear stand, allows for discussion, and is specific.

Let's make use of how to write a good thopic sentence and put it into practise for our two main points from before. This is what good topic sentences could look like:

Echo chambers facilitated by social media promote political segregation in society.

Applied to the second argument:

Viewing other people's lives online through a distorted lens can lead to feelings of envy and inadequacy, as well as unrealistic expectations about one's life.

These topic sentences will be a very convenient structure for the whole body of our essay. Let's build out the first body paragraph, then closely examine how we did it so you can apply it to your essay.

Example: First body paragraph

If social media users mostly see content that reaffirms their existing beliefs, it can create an "echo chamber" effect. The echo chamber effect describes the user's limited exposure to diverse perspectives, making it challenging to examine those beliefs critically, thereby contributing to society's political polarization. This polarization emerges from social media becoming increasingly based on algorithms, which cater content to users based on their past interactions on the site. Further contributing to this shared narrative is the very nature of social media, allowing politically like-minded individuals to connect (Sunstein, 2018). Consequently, exposure to only one side of the argument can make it very difficult to see the other side's perspective, marginalizing opposing viewpoints. The entrenchment of one's beliefs by constant reaffirmation and amplification of political ideas results in segregation along partisan lines.

Sunstein, C. R (2018). #Republic: Divided Democracy in the Age of Social Media. Princeton: Princeton University Press.

In the first sentence, we provide context for the argument that we are about to make. Then, in the second sentence, we clearly state the topic we are addressing (social media contributing to political polarization).

Our topic sentence tells readers that a detailed discussion of the echo chamber effect and its consequences is coming next. All the following sentences, which make up most of the paragraph, either a) explain or b) support this point.

Finally, we answer the questions about how social media facilitates the echo chamber effect and the consequences. Try implementing the same structure in your essay body paragraph to allow for a logical and cohesive argument.

These paragraphs should be focused, so don't incorporate multiple arguments into one. Squeezing ideas into a single paragraph makes it challenging for readers to follow your reasoning. Instead, reserve each body paragraph for a single statement to be discussed and only switch to the next section once you feel that you thoroughly explained and supported your topic sentence.

Let's look at an example that might seem appropriate initially but should be modified.

Negative example: Try identifying the main argument

Over the past decade, social media platforms have become increasingly popular methods of communication and networking. However, these platforms' algorithmic nature fosters echo chambers or online spaces where users only encounter information that reinforces their existing beliefs. This echo chamber effect can lead to a lack of understanding or empathy for those with different perspectives and can even amplify the effects of confirmation bias. The same principle of one-sided exposure to opinions can be abstracted and applied to the biased subjection to lifestyles we see on social media. The constant exposure to these highly-curated and often unrealistic portrayals of other people's lives can lead us to believe that our own lives are inadequate in comparison. These feelings of inadequacy can be especially harmful to young people, who are still developing their sense of self.

Let's analyze this essay paragraph. Introducing the topic sentence by stating the social functions of social media is very useful because it provides context for the following argument. Naming those functions in the first sentence also allows for a smooth transition by contrasting the initial sentence ("However, ...") with the topic sentence. Also, the topic sentence abides by our three rules for creating a strong thesis statement:

Taking a clear stand: algorithms are substantial contributors to the echo chamber effect
Allowing for debate: there is literature rejecting this claim
Being specific: analyzing a specific cause of the effect (algorithms).

So, where's the problem with this body paragraph?

It begins with what seems like a single argument (social media algorithms contributing to the echo chamber effect). Yet after addressing the consequences of the echo-chamber effect right after the thesis sentence, the author applies the same principle to a whole different topic. At the end of the paragraph, the reader is probably feeling confused. What was the paragraph trying to achieve in the first place?

We should place the second idea of being exposed to curated lifestyles in a separate section instead of shoehorning it into the end of the first one. All sentences following the thesis statement should either explain it or provide evidence (refuting counterarguments falls into this category, too).

With our first body paragraph done and having seen an example of what to avoid, let's take the topic of being exposed to curated lifestyles through social media and construct a separate body paragraph for it. We have already provided sufficient context for the reader to follow our argument, so it is unnecessary for this particular paragraph.

Body paragraph 2

Another cause for social media's destructiveness is the users' inclination to only share the highlights of their lives on social media, consequently distorting our perceptions of reality. A highly filtered view of their life leads to feelings of envy and inadequacy, as well as a distorted understanding of what is considered ordinary (Liu et al., 2018). In addition, frequent social media use is linked to decreased self-esteem and body satisfaction (Perloff, 2014). One way social media can provide a curated view of people's lives is through filters, making photos look more radiant, shadier, more or less saturated, and similar. Further, editing tools allow people to fundamentally change how their photos and videos look before sharing them, allowing for inserting or removing certain parts of the image. Editing tools give people considerable control over how their photos and videos look before sharing them, thereby facilitating the curation of one's online persona.

Perloff, R.M. Social Media Effects on Young Women's Body Image Concerns: Theoretical Perspectives and an Agenda for Research. Sex Roles 71, 363–377 (2014).

Liu, Hongbo & Wu, Laurie & Li, Xiang. (2018). Social Media Envy: How Experience Sharing on Social Networking Sites Drives Millennials' Aspirational Tourism Consumption. Journal of Travel Research. 58. 10.1177/0047287518761615.

Dr. Jacob Neumann put it this way in his book A professors guide to writing essays: 'If you've written strong and clear topic sentences, you're well on your way to creating focused paragraphs.'

They provide the basis for each paragraph's development and content, allowing you not to get caught up in the details and lose sight of the overall objective. It's crucial not to neglect that step. Apply these principles to your essay body, whatever the topic, and you'll set yourself up for the best possible results.

Sources used for creating this article

Writing a solid thesis statement : https://www.vwu.edu/academics/academic-support/learning-center/pdfs/Thesis-Statement.pdf
Neumann, Jacob. A professor's guide to writing essays. 2016.

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9.2 Writing Body Paragraphs

Learning objectives.

Select primary support related to your thesis.
Support your topic sentences.

If your thesis gives the reader a roadmap to your essay, then body paragraphs should closely follow that map. The reader should be able to predict what follows your introductory paragraph by simply reading the thesis statement.

The body paragraphs present the evidence you have gathered to confirm your thesis. Before you begin to support your thesis in the body, you must find information from a variety of sources that support and give credit to what you are trying to prove.

Select Primary Support for Your Thesis

Without primary support, your argument is not likely to be convincing. Primary support can be described as the major points you choose to expand on your thesis. It is the most important information you select to argue for your point of view. Each point you choose will be incorporated into the topic sentence for each body paragraph you write. Your primary supporting points are further supported by supporting details within the paragraphs.

Remember that a worthy argument is backed by examples. In order to construct a valid argument, good writers conduct lots of background research and take careful notes. They also talk to people knowledgeable about a topic in order to understand its implications before writing about it.

Identify the Characteristics of Good Primary Support

In order to fulfill the requirements of good primary support, the information you choose must meet the following standards:

Be specific. The main points you make about your thesis and the examples you use to expand on those points need to be specific. Use specific examples to provide the evidence and to build upon your general ideas. These types of examples give your reader something narrow to focus on, and if used properly, they leave little doubt about your claim. General examples, while they convey the necessary information, are not nearly as compelling or useful in writing because they are too obvious and typical.
Be relevant to the thesis. Primary support is considered strong when it relates directly to the thesis. Primary support should show, explain, or prove your main argument without delving into irrelevant details. When faced with lots of information that could be used to prove your thesis, you may think you need to include it all in your body paragraphs. But effective writers resist the temptation to lose focus. Choose your examples wisely by making sure they directly connect to your thesis.
Be detailed. Remember that your thesis, while specific, should not be very detailed. The body paragraphs are where you develop the discussion that a thorough essay requires. Using detailed support shows readers that you have considered all the facts and chosen only the most precise details to enhance your point of view.

Prewrite to Identify Primary Supporting Points for a Thesis Statement

Recall that when you prewrite you essentially make a list of examples or reasons why you support your stance. Stemming from each point, you further provide details to support those reasons. After prewriting, you are then able to look back at the information and choose the most compelling pieces you will use in your body paragraphs.

Choose one of the following working thesis statements. On a separate sheet of paper, write for at least five minutes using one of the prewriting techniques you learned in Chapter 8 “The Writing Process: How Do I Begin?” .

Unleashed dogs on city streets are a dangerous nuisance.
Students cheat for many different reasons.
Drug use among teens and young adults is a problem.
The most important change that should occur at my college or university is ____________________________________________.

Select the Most Effective Primary Supporting Points for a Thesis Statement

After you have prewritten about your working thesis statement, you may have generated a lot of information, which may be edited out later. Remember that your primary support must be relevant to your thesis. Remind yourself of your main argument, and delete any ideas that do not directly relate to it. Omitting unrelated ideas ensures that you will use only the most convincing information in your body paragraphs. Choose at least three of only the most compelling points. These will serve as the topic sentences for your body paragraphs.

Refer to the previous exercise and select three of your most compelling reasons to support the thesis statement. Remember that the points you choose must be specific and relevant to the thesis. The statements you choose will be your primary support points, and you will later incorporate them into the topic sentences for the body paragraphs.

Collaboration

Please share with a classmate and compare your answers.

When you support your thesis, you are revealing evidence. Evidence includes anything that can help support your stance. The following are the kinds of evidence you will encounter as you conduct your research:

Facts. Facts are the best kind of evidence to use because they often cannot be disputed. They can support your stance by providing background information on or a solid foundation for your point of view. However, some facts may still need explanation. For example, the sentence “The most populated state in the United States is California” is a pure fact, but it may require some explanation to make it relevant to your specific argument.
Judgments. Judgments are conclusions drawn from the given facts. Judgments are more credible than opinions because they are founded upon careful reasoning and examination of a topic.
Testimony. Testimony consists of direct quotations from either an eyewitness or an expert witness. An eyewitness is someone who has direct experience with a subject; he adds authenticity to an argument based on facts. An expert witness is a person who has extensive experience with a topic. This person studies the facts and provides commentary based on either facts or judgments, or both. An expert witness adds authority and credibility to an argument.
Personal observation. Personal observation is similar to testimony, but personal observation consists of your testimony. It reflects what you know to be true because you have experiences and have formed either opinions or judgments about them. For instance, if you are one of five children and your thesis states that being part of a large family is beneficial to a child’s social development, you could use your own experience to support your thesis.

Writing at Work

In any job where you devise a plan, you will need to support the steps that you lay out. This is an area in which you would incorporate primary support into your writing. Choosing only the most specific and relevant information to expand upon the steps will ensure that your plan appears well-thought-out and precise.

You can consult a vast pool of resources to gather support for your stance. Citing relevant information from reliable sources ensures that your reader will take you seriously and consider your assertions. Use any of the following sources for your essay: newspapers or news organization websites, magazines, encyclopedias, and scholarly journals, which are periodicals that address topics in a specialized field.

Choose Supporting Topic Sentences

Each body paragraph contains a topic sentence that states one aspect of your thesis and then expands upon it. Like the thesis statement, each topic sentence should be specific and supported by concrete details, facts, or explanations.

Each body paragraph should comprise the following elements.

topic sentence + supporting details (examples, reasons, or arguments)

As you read in Chapter 8 “The Writing Process: How Do I Begin?” , topic sentences indicate the location and main points of the basic arguments of your essay. These sentences are vital to writing your body paragraphs because they always refer back to and support your thesis statement. Topic sentences are linked to the ideas you have introduced in your thesis, thus reminding readers what your essay is about. A paragraph without a clearly identified topic sentence may be unclear and scattered, just like an essay without a thesis statement.

Unless your teacher instructs otherwise, you should include at least three body paragraphs in your essay. A five-paragraph essay, including the introduction and conclusion, is commonly the standard for exams and essay assignments.

Consider the following the thesis statement:

Author J.D. Salinger relied primarily on his personal life and belief system as the foundation for the themes in the majority of his works.

The following topic sentence is a primary support point for the thesis. The topic sentence states exactly what the controlling idea of the paragraph is. Later, you will see the writer immediately provide support for the sentence.

Salinger, a World War II veteran, suffered from posttraumatic stress disorder, a disorder that influenced themes in many of his works.

In Note 9.19 “Exercise 2” , you chose three of your most convincing points to support the thesis statement you selected from the list. Take each point and incorporate it into a topic sentence for each body paragraph.

Supporting point 1: ____________________________________________

Topic sentence: ____________________________________________

Supporting point 2: ____________________________________________

Supporting point 3: ____________________________________________

Draft Supporting Detail Sentences for Each Primary Support Sentence

After deciding which primary support points you will use as your topic sentences, you must add details to clarify and demonstrate each of those points. These supporting details provide examples, facts, or evidence that support the topic sentence.

The writer drafts possible supporting detail sentences for each primary support sentence based on the thesis statement:

Thesis statement: Unleashed dogs on city streets are a dangerous nuisance.

Supporting point 1: Dogs can scare cyclists and pedestrians.

Supporting details:

Cyclists are forced to zigzag on the road.
School children panic and turn wildly on their bikes.
People who are walking at night freeze in fear.

Supporting point 2:

Loose dogs are traffic hazards.

Dogs in the street make people swerve their cars.
To avoid dogs, drivers run into other cars or pedestrians.
Children coaxing dogs across busy streets create danger.

Supporting point 3: Unleashed dogs damage gardens.

They step on flowers and vegetables.
They destroy hedges by urinating on them.
They mess up lawns by digging holes.

The following paragraph contains supporting detail sentences for the primary support sentence (the topic sentence), which is underlined.

Salinger, a World War II veteran, suffered from posttraumatic stress disorder, a disorder that influenced the themes in many of his works. He did not hide his mental anguish over the horrors of war and once told his daughter, “You never really get the smell of burning flesh out of your nose, no matter how long you live.” His short story “A Perfect Day for a Bananafish” details a day in the life of a WWII veteran who was recently released from an army hospital for psychiatric problems. The man acts questionably with a little girl he meets on the beach before he returns to his hotel room and commits suicide. Another short story, “For Esmé – with Love and Squalor,” is narrated by a traumatized soldier who sparks an unusual relationship with a young girl he meets before he departs to partake in D-Day. Finally, in Salinger’s only novel, The Catcher in the Rye , he continues with the theme of posttraumatic stress, though not directly related to war. From a rest home for the mentally ill, sixteen-year-old Holden Caulfield narrates the story of his nervous breakdown following the death of his younger brother.

Using the three topic sentences you composed for the thesis statement in Note 9.18 “Exercise 1” , draft at least three supporting details for each point.

Thesis statement: ____________________________________________

Primary supporting point 1: ____________________________________________

Supporting details: ____________________________________________

Primary supporting point 2: ____________________________________________

Primary supporting point 3: ____________________________________________

You have the option of writing your topic sentences in one of three ways. You can state it at the beginning of the body paragraph, or at the end of the paragraph, or you do not have to write it at all. This is called an implied topic sentence. An implied topic sentence lets readers form the main idea for themselves. For beginning writers, it is best to not use implied topic sentences because it makes it harder to focus your writing. Your instructor may also want to clearly identify the sentences that support your thesis. For more information on the placement of thesis statements and implied topic statements, see Chapter 8 “The Writing Process: How Do I Begin?” .

Print out the first draft of your essay and use a highlighter to mark your topic sentences in the body paragraphs. Make sure they are clearly stated and accurately present your paragraphs, as well as accurately reflect your thesis. If your topic sentence contains information that does not exist in the rest of the paragraph, rewrite it to more accurately match the rest of the paragraph.

Key Takeaways

Your body paragraphs should closely follow the path set forth by your thesis statement.
Strong body paragraphs contain evidence that supports your thesis.
Primary support comprises the most important points you use to support your thesis.
Strong primary support is specific, detailed, and relevant to the thesis.
Prewriting helps you determine your most compelling primary support.
Evidence includes facts, judgments, testimony, and personal observation.
Reliable sources may include newspapers, magazines, academic journals, books, encyclopedias, and firsthand testimony.
A topic sentence presents one point of your thesis statement while the information in the rest of the paragraph supports that point.
A body paragraph comprises a topic sentence plus supporting details.

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How to Write a Body Paragraph for an Essay: Guide & Example

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What Is a Body Paragraph?

What is the purpose of an essay body paragraph, body paragraph structure, how to write a body paragraph, 1. body paragraph: topic sentence introduction, 2. back up your claim with evidence in body of a paragraph, 3. analyze the evidence in body paragraph, 4. concluding a body paragraph, transition words for body paragraph, 5. revise and proofread your body paragraph, tips on writing a great essay body paragraph, body paragraph: example, final thoughts on writing a body paragraph.

Modern horror films greatly rely on jumpscares. In contrast, more old-fashioned movies preferred an eerie atmosphere and carefully crafted starting.

Body Paragraph

Ai generator.

Whether you’re crafting an essay , report , or any other form of written communication, the body paragraphs serve as the heart of your composition. They provide the substantive content that supports your main ideas, arguments, or points. Understanding how to construct compelling body paragraphs is essential for conveying your message effectively and persuasively. In this guide, we’ll delve into the definition of body paragraphs, explore the step-by-step process to create them, address common FAQs, and highlight their significance in written communication.

What is a Body Paragraph?

A body paragraph is a section of an essay that develops a single main idea, supported by evidence, examples, and explanations. Each body paragraph typically starts with a topic sentence, followed by supporting details, and concludes with a sentence that reinforces the paragraph’s main point or transitions to the next idea. Effective body paragraphs help to structure and advance the essay’s argument.

Body Paragraph Format

Body paragraphs form the core of an essay, providing the details and evidence that support the thesis statement . A well-structured body paragraph enhances clarity, flow, and persuasiveness in writing . Here’s a guide to constructing effective body paragraphs:

1. Topic Sentence

The topic sentence introduces the main idea of the paragraph. It should be clear, concise, and directly related to the thesis statement.

Example : “Regular exercise significantly improves mental health.”

2. Explanation

Expand on the topic sentence by providing a brief explanation or elaboration. This helps to clarify the main idea and set up the evidence.

Example : “Engaging in physical activities releases endorphins, which are natural mood lifters.”

3. Evidence

Present specific evidence to support the main idea. This can include quotes, statistics, examples, or research findings.

Example : “A study by the Mayo Clinic found that participants who exercised regularly reported a 30% decrease in symptoms of depression and anxiety.”

4. Analysis

Analyze the evidence to show how it supports the topic sentence. Explain the significance and implications of the evidence.

Example : “This decrease in mental health symptoms highlights the profound impact of physical activity on psychological well-being, suggesting that regular exercise can be an effective non-pharmaceutical treatment for mental health issues.”

5. Transition

Conclude the paragraph by linking back to the thesis or transitioning smoothly to the next paragraph. This helps maintain coherence and flow in the essay.

Example : “Therefore, incorporating regular exercise into one’s routine can be a crucial step towards improving mental health. Next, we will explore the benefits of exercise on cognitive function.”

Examples of Body Paragraph for Essay

1. the benefits of reading.

Reading regularly enhances cognitive functions. When individuals read, they engage multiple areas of the brain, improving neural connectivity. A study by the University of California found that regular readers exhibit higher levels of brain activity, particularly in areas related to language comprehension and analytical thinking. This increased brain activity suggests that reading not only improves comprehension skills but also enhances critical thinking and problem-solving abilities. Moreover, reading has been linked to a reduced risk of cognitive decline in older adults, further highlighting its long-term benefits. Therefore, incorporating reading into daily routines can significantly boost cognitive health and preserve mental sharpness over time.

2. The Impact of Technology on Education

Technology has revolutionized education by providing greater access to information and resources. With the advent of the internet and digital tools, students can access a vast array of educational materials from anywhere in the world. According to a report by the Pew Research Center, 92% of teachers reported that the internet has a major impact on their ability to access content, resources, and materials for their teaching. This accessibility not only enhances the learning experience but also enables personalized learning, where students can learn at their own pace and according to their interests. Furthermore, educational technologies such as online courses and virtual classrooms have made education more inclusive, reaching students in remote and underserved areas. Consequently, the integration of technology in education has democratized learning, making it more accessible and tailored to individual needs.

3. The Importance of Environmental Conservation

Environmental conservation is crucial for sustaining biodiversity and ensuring the health of our planet. Ecosystems are interdependent, and the loss of one species can have a ripple effect on others. For instance, the decline of bee populations, which are vital pollinators, has significant implications for plant reproduction and agricultural productivity. According to the Food and Agriculture Organization (FAO), 75% of the world’s food crops depend, at least in part, on pollination by bees and other insects. This interdependence underscores the importance of protecting species to maintain ecological balance and food security. Additionally, conserving natural habitats helps mitigate climate change by preserving forests that act as carbon sinks. Therefore, concerted efforts in environmental conservation are essential for the well-being of all life forms on Earth and the stability of our ecosystems.

4. The Advantages of Learning a Second Language

Learning a second language enhances cognitive abilities and cultural understanding. Bilingual individuals often exhibit improved memory, problem-solving skills, and multitasking abilities. Research from Pennsylvania State University indicates that bilingualism can delay the onset of Alzheimer’s disease by up to five years. This cognitive boost is attributed to the mental exercise of switching between languages and processing complex linguistic structures. Moreover, learning a new language fosters cultural empathy and global awareness. It allows individuals to better understand and appreciate cultural differences, promoting tolerance and reducing prejudice. In an increasingly interconnected world, these skills are invaluable, making bilingualism a significant asset both personally and professionally.

5. The Role of Physical Exercise in Health

Physical exercise plays a pivotal role in maintaining overall health and well-being. Regular physical activity helps control weight, reduce the risk of chronic diseases, and improve mental health. The Centers for Disease Control and Prevention (CDC) states that adults who engage in moderate-intensity exercise for at least 150 minutes per week lower their risk of heart disease, stroke, and diabetes. Additionally, exercise promotes the release of endorphins, which are natural mood lifters, reducing symptoms of depression and anxiety. Engaging in physical activities also enhances sleep quality, boosts energy levels, and improves muscle and bone strength. Consequently, incorporating regular exercise into one’s lifestyle is essential for physical and mental health, leading to a better quality of life.

Examples of Body Paragraph for Argumentative Essay

1. the case for universal healthcare.

Universal healthcare is essential for ensuring that all citizens have access to necessary medical services. In countries with universal healthcare, individuals do not have to worry about the financial burden of medical expenses, which can lead to better overall public health outcomes. For instance, a study conducted by the Commonwealth Fund found that countries with universal healthcare systems, such as Canada and the United Kingdom, have higher life expectancy and lower infant mortality rates compared to the United States. This data suggests that when people have access to healthcare without financial barriers, they are more likely to seek preventive care and treatment for illnesses, leading to healthier populations. Moreover, universal healthcare can reduce economic inequality by alleviating the financial strain on low-income families who might otherwise be unable to afford medical care. Therefore, implementing a universal healthcare system is a necessary step towards a healthier, more equitable society.

2. The Need for Renewable Energy

Investing in renewable energy sources is crucial for combating climate change and ensuring sustainable development. Fossil fuels, such as coal and oil, contribute significantly to greenhouse gas emissions, which are the primary drivers of global warming. According to the Intergovernmental Panel on Climate Change (IPCC), renewable energy sources like wind, solar, and hydropower produce little to no greenhouse gases during operation. This makes them a much cleaner alternative to traditional energy sources. Additionally, the renewable energy sector has the potential to create millions of jobs worldwide. The International Renewable Energy Agency (IRENA) reports that the renewable energy industry employed over 11 million people globally in 2018, a number that is expected to grow as investment in this sector increases. By transitioning to renewable energy, we can significantly reduce our carbon footprint while also fostering economic growth and job creation. Therefore, prioritizing renewable energy investments is imperative for a sustainable future.

3. The Benefits of Online Education

Online education provides greater accessibility and flexibility for students, making it an invaluable tool in modern education. Traditional classroom settings can be restrictive for individuals who have other commitments such as work or family. A report by the National Center for Education Statistics (NCES) shows that the number of students enrolled in at least one online course has steadily increased over the past decade, reaching over 6 million in the United States alone. This rise in online education enrollment demonstrates its growing popularity and effectiveness. Furthermore, online education allows for a personalized learning experience where students can learn at their own pace and revisit material as needed. Studies from the U.S. Department of Education suggest that students in online learning conditions performed modestly better, on average, than those receiving face-to-face instruction. Therefore, embracing online education can enhance learning opportunities and outcomes for a diverse range of students.

4. The Importance of Animal Testing in Medical Research

Animal testing remains a necessary practice for advancing medical research and ensuring the safety of new treatments. Many medical breakthroughs, including vaccines and life-saving treatments, have been developed through research conducted on animals. For instance, the polio vaccine, which has nearly eradicated the disease globally, was developed through extensive animal testing. Without such testing, it would have been impossible to ensure the vaccine’s effectiveness and safety. Moreover, regulatory agencies like the Food and Drug Administration (FDA) require animal testing to evaluate the safety of new drugs before they can be approved for human trials. This process helps protect human participants from potential adverse effects. While it is crucial to continue seeking alternative methods, current scientific capabilities still rely on animal testing to a significant extent. Therefore, until reliable and effective alternatives are found, animal testing remains an essential component of medical research.

5. The Impact of Social Media on Society

Social media has a profound impact on society, influencing everything from communication to mental health. Platforms like Facebook, Twitter, and Instagram have revolutionized the way people interact, share information, and stay connected. However, research indicates that excessive use of social media can lead to negative mental health outcomes. A study published in the Journal of Social and Clinical Psychology found that individuals who limited their social media use to 30 minutes per day reported significant reductions in feelings of loneliness and depression. This suggests that while social media can facilitate connection, overuse can exacerbate feelings of isolation and anxiety. Additionally, the spread of misinformation on social media platforms poses a significant threat to public discourse and democratic processes. Therefore, it is essential to promote responsible use of social media and implement measures to combat misinformation to mitigate its negative impacts on society.

Examples of Body Paragraph for Informative Essay

1. the history of the internet.

The internet has a rich history that dates back to the early days of computer networking. The concept of a global network began in the 1960s with the creation of ARPANET, funded by the United States Department of Defense. ARPANET, which stands for Advanced Research Projects Agency Network, was the first network to implement the TCP/IP protocol suite, which became the foundation of the modern internet. In the 1980s, the development of personal computers and the World Wide Web, invented by Tim Berners-Lee in 1989, revolutionized how information was shared and accessed. The introduction of web browsers, like Mosaic and Netscape, in the early 1990s made the internet more user-friendly and accessible to the general public. This period marked the beginning of the internet’s rapid expansion and integration into everyday life, leading to the interconnected digital world we experience today.

2. The Benefits of a Balanced Diet

A balanced diet is essential for maintaining good health and well-being. Consuming a variety of foods ensures that the body receives the necessary nutrients it needs to function properly. For example, fruits and vegetables are rich in vitamins and minerals, which support immune function and reduce the risk of chronic diseases. Protein-rich foods, such as lean meats, beans, and nuts, are crucial for muscle repair and growth, while whole grains provide sustained energy and help regulate blood sugar levels. According to the Harvard T.H. Chan School of Public Health, a balanced diet that includes a wide range of nutrients can improve overall health and reduce the risk of conditions like heart disease, diabetes, and obesity. Furthermore, staying hydrated by drinking plenty of water is also a key component of a balanced diet, as it aids digestion and helps maintain body temperature. Therefore, incorporating a variety of nutrient-rich foods into one’s diet is fundamental to achieving and maintaining optimal health.

3. The Role of Technology in Modern Education

Technology plays a pivotal role in modern education, transforming the way students learn and teachers instruct. With the advent of digital tools and online resources, educational opportunities have expanded significantly. For instance, interactive software and applications make learning more engaging and personalized, catering to individual student needs. According to a report by the National Education Association (NEA), technology in the classroom has been shown to improve student motivation and academic performance. Moreover, online learning platforms, such as Coursera and Khan Academy, provide access to a vast array of courses and educational materials, enabling lifelong learning beyond the traditional classroom setting. These resources allow students to learn at their own pace and revisit difficult concepts as needed. Consequently, the integration of technology in education not only enhances learning experiences but also prepares students for a digital future.

4. The Importance of Environmental Conservation

Environmental conservation is crucial for preserving the planet’s biodiversity and natural resources. Human activities, such as deforestation, pollution, and overfishing, have led to significant environmental degradation. For example, the destruction of rainforests not only results in the loss of countless species but also contributes to climate change by reducing the Earth’s capacity to absorb carbon dioxide. The World Wildlife Fund (WWF) reports that approximately 27% of the Amazon rainforest has been destroyed in the past 50 years, posing a severe threat to global biodiversity. Conservation efforts, such as protecting natural habitats, promoting sustainable practices, and reducing carbon emissions, are essential to mitigate these impacts. By implementing and supporting conservation initiatives, we can help ensure that natural ecosystems remain intact for future generations. Therefore, environmental conservation is a responsibility that must be shared by individuals, communities, and governments worldwide.

5. The Advantages of Learning a Second Language

Learning a second language offers numerous cognitive, social, and professional benefits. Research indicates that bilingual individuals often have better cognitive flexibility, which is the ability to switch between tasks and think about multiple concepts simultaneously. A study published in the journal Psychological Science found that bilingualism can enhance executive function, which includes skills such as problem-solving, memory, and attention control. In addition to cognitive advantages, knowing a second language can improve cultural awareness and communication skills. This is particularly valuable in today’s globalized world, where cross-cultural interactions are common. Professionally, bilingualism can open up job opportunities and enhance career prospects in various fields, such as international business, translation, and diplomacy. Therefore, investing time and effort in learning a second language can yield significant personal and professional rewards.

Examples of Body Paragraph for Research Paper

1. the effects of climate change on polar bear populations.

Climate change has significantly impacted polar bear populations, primarily through the loss of their sea ice habitat. Polar bears rely on sea ice as a platform for hunting seals, their primary food source. According to a study by the National Snow and Ice Data Center (NSIDC), the Arctic sea ice extent has declined by approximately 13% per decade since the late 1970s. This reduction in sea ice forces polar bears to travel greater distances and expend more energy to find food, leading to malnutrition and decreased survival rates, especially among cubs. Moreover, a report by the World Wildlife Fund (WWF) indicates that the shrinking ice habitat also increases the likelihood of human-polar bear conflicts as bears venture closer to human settlements in search of food. These findings underscore the urgent need for comprehensive climate policies to mitigate the effects of global warming and protect polar bear populations.

2. The Role of Artificial Intelligence in Healthcare

Artificial intelligence (AI) has revolutionized healthcare by enhancing diagnostic accuracy and improving patient outcomes. AI algorithms can analyze vast amounts of medical data, identifying patterns that may not be evident to human clinicians. For instance, a study published in Nature Medicine demonstrated that an AI system could diagnose skin cancer with greater accuracy than dermatologists, achieving a sensitivity rate of 95% compared to 86.6% for human experts. This capability allows for earlier detection and treatment of diseases, potentially saving lives. Additionally, AI-driven predictive analytics can help in managing chronic conditions by forecasting disease progression and suggesting personalized treatment plans. According to a report by Accenture, AI applications in healthcare could save the U.S. healthcare economy up to $150 billion annually by 2026 through efficiencies and improved outcomes. These advancements highlight the transformative potential of AI in making healthcare more efficient, accurate, and accessible.

3. The Impact of Social Media on Political Polarization

Social media has played a significant role in exacerbating political polarization by creating echo chambers and facilitating the spread of misinformation. Algorithms on platforms like Facebook and Twitter often promote content that aligns with users’ existing beliefs, reinforcing their viewpoints and isolating them from opposing perspectives. A study by the Pew Research Center found that 62% of Americans get their news from social media, where they are more likely to encounter sensationalized and biased information. This selective exposure can deepen ideological divides and reduce the likelihood of constructive political discourse. Moreover, research published in Science revealed that false news stories on social media spread six times faster than true stories, further fueling division and mistrust. These findings indicate that social media not only mirrors but also amplifies societal divisions, necessitating interventions to promote media literacy and responsible content sharing.

4. The Benefits of Bilingual Education Programs

Bilingual education programs offer significant cognitive and academic benefits to students. Studies have shown that bilingual individuals possess enhanced executive function, which includes skills such as problem-solving, multitasking, and memory. For example, research conducted by the American Psychological Association (APA) indicates that bilingual children outperform monolingual peers in tasks that require switching attention and inhibiting distractions. These cognitive advantages translate into academic success, with bilingual students often achieving higher scores in standardized tests. Additionally, a longitudinal study by the University of California, Los Angeles (UCLA) found that students enrolled in dual-language programs were more likely to graduate high school and attend college compared to their monolingual counterparts. These outcomes suggest that bilingual education not only supports cognitive development but also enhances long-term educational achievement. Therefore, expanding access to bilingual programs can provide substantial benefits to students and society as a whole.

5. The Economic Impact of Renewable Energy Adoption

Adopting renewable energy sources has significant positive impacts on the economy, including job creation and energy security. The transition to renewable energy requires a substantial workforce to manufacture, install, and maintain technologies such as solar panels and wind turbines. According to the International Renewable Energy Agency (IRENA), the renewable energy sector employed over 11 million people globally in 2018, with job numbers expected to rise as investment in this sector increases. This job creation can stimulate economic growth, particularly in regions struggling with unemployment. Furthermore, renewable energy reduces dependence on imported fuels, enhancing national energy security and price stability. A report by the U.S. Department of Energy highlights that increased use of domestic renewable energy sources can protect the economy from fluctuations in global fossil fuel markets. Thus, the economic benefits of renewable energy adoption extend beyond environmental considerations, offering substantial advantages for employment and national security.

Examples of Body Paragraph for Students

1. the importance of time management for students.

Effective time management is crucial for students to achieve academic success and maintain a healthy work-life balance. Properly managing time allows students to prioritize tasks, ensuring that important assignments and study sessions are completed efficiently. For instance, a study by the University of California, Berkeley found that students who practiced time management techniques, such as using planners and setting specific goals, achieved higher grades and reported lower stress levels. By breaking down larger tasks into smaller, manageable steps, students can avoid last-minute cramming and reduce anxiety. Moreover, time management skills are not only beneficial for academic purposes but also for extracurricular activities and personal life. Students who balance their schedules effectively can participate in sports, hobbies, and social events, contributing to their overall well-being and personal development. Therefore, mastering time management is essential for students to succeed academically and enjoy a balanced lifestyle.

2. The Benefits of Extracurricular Activities

Participating in extracurricular activities offers numerous benefits that enhance students’ educational experiences and personal growth. Engaging in activities such as sports, clubs, and arts programs helps students develop essential skills that are not typically taught in the classroom. For example, involvement in team sports teaches valuable lessons in teamwork, leadership, and perseverance. According to a report by the National Center for Education Statistics (NCES), students who participate in extracurricular activities are more likely to have higher academic achievement and better attendance records. These activities also provide opportunities for students to explore their interests and talents, which can influence their future career choices and aspirations. Additionally, extracurricular involvement fosters a sense of belonging and community, helping students build friendships and support networks. Thus, engaging in extracurricular activities is instrumental in promoting well-rounded development and enriching the overall educational experience for students.

3. The Impact of Nutrition on Academic Performance

Proper nutrition plays a vital role in students’ academic performance and overall health. Consuming a balanced diet that includes a variety of nutrients helps maintain energy levels, improve concentration, and enhance cognitive function. A study published in the Journal of School Health found that students who ate a nutritious breakfast performed better on standardized tests and had higher attendance rates compared to those who skipped breakfast. Healthy eating habits also contribute to better mood regulation and reduced stress, which are important for academic success. For instance, foods rich in omega-3 fatty acids, such as fish and flaxseeds, have been shown to support brain health and improve memory. Schools that implement nutrition education programs and provide healthy meal options can significantly impact students’ learning outcomes. Therefore, promoting proper nutrition is essential for students to achieve their full academic potential and maintain overall well-being.

4. The Advantages of Using Technology in the Classroom

Integrating technology into the classroom offers numerous advantages that enhance the learning experience for students. Digital tools and resources make learning more interactive and engaging, catering to different learning styles and needs. For instance, educational apps and online platforms allow students to practice skills at their own pace and receive immediate feedback. According to a report by the U.S. Department of Education, schools that utilize technology effectively see improvements in student motivation and achievement. Technology also facilitates access to a wealth of information and educational materials, enabling students to conduct research and expand their knowledge beyond the textbook. Furthermore, incorporating technology prepares students for the digital world, equipping them with essential skills for future careers. Thus, the use of technology in education not only enhances academic performance but also prepares students for success in a technologically advanced society.

5. The Importance of Reading for Pleasure

Reading for pleasure is an important habit that benefits students academically and personally. Engaging in recreational reading improves literacy skills, vocabulary, and comprehension. A study by the National Literacy Trust found that students who read for enjoyment are more likely to perform better academically, particularly in language and literacy subjects. Additionally, reading for pleasure enhances creativity and imagination, allowing students to explore new ideas and perspectives. For example, reading fiction can increase empathy by helping students understand and relate to characters’ experiences and emotions. Beyond academic benefits, reading provides a relaxing escape from the pressures of school and daily life, promoting mental well-being. Therefore, encouraging students to read for pleasure is essential for their overall development and success.

More Examples & Samples of Body Paragraph in PDF

1. developing body paragraphs example.

2. Strong Body Paragraphs Example

3. Body Paragraph Structure and Development

4. Basic Body Paragraphs Example

5. How to Write Body Paragraphs Example

6. Purpose of a Body Paragraph Example

Parts of a Body Paragraph

A well-constructed body paragraph is essential for a coherent and persuasive essay. Each body paragraph should support the main thesis of the essay and contribute to the overall argument or analysis. Here are the key parts of a body paragraph:

The topic sentence introduces the main idea of the paragraph. It should be clear, concise, and directly related to the thesis statement of the essay.

Example : “Effective time management is crucial for students to achieve academic success.”

The explanation elaborates on the topic sentence, providing context or a brief overview of the main idea. It sets up the evidence and analysis that will follow.

Example : “Properly managing time allows students to prioritize tasks, ensuring that important assignments and study sessions are completed efficiently.”

Evidence provides specific support for the main idea. This can include quotes, statistics, examples, or research findings. Evidence makes the argument more credible and persuasive.

Example : “A study by the University of California, Berkeley found that students who practiced time management techniques, such as using planners and setting specific goals, achieved higher grades and reported lower stress levels.”

The analysis explains how the evidence supports the topic sentence. It connects the evidence to the main idea and shows the significance or implications of the evidence.

Example : “By breaking down larger tasks into smaller, manageable steps, students can avoid last-minute cramming and reduce anxiety, leading to better academic performance.”

5. Transition or Concluding Sentence

The transition or concluding sentence links back to the thesis or sets up the next paragraph. It ensures coherence and flow in the essay.

Example : “Therefore, mastering time management is essential for students to succeed academically and enjoy a balanced lifestyle.”

How to Start a Body Paragraph

Starting a body paragraph effectively is essential for maintaining coherence and ensuring that each paragraph contributes meaningfully to the essay. Here are key steps and tips for starting a body paragraph:

1. Craft a Strong Topic Sentence

The topic sentence is the most important part of the body paragraph. It introduces the main idea of the paragraph and ties it to the thesis statement.

Example : “Implementing renewable energy sources is essential for reducing greenhouse gas emissions.”

2. Connect to the Thesis Statement

Ensure that the topic sentence clearly relates to and supports the essay’s thesis statement. This connection helps maintain the overall coherence of the essay.

Example : “Given the urgent need to address climate change, implementing renewable energy sources is essential for reducing greenhouse gas emissions.”

3. Use Transition Words or Phrases

If the paragraph follows another body paragraph, use transition words or phrases to create a smooth flow of ideas. This helps guide the reader through the argument or analysis.

Example : “Moreover, implementing renewable energy sources is essential for reducing greenhouse gas emissions.”

4. Introduce the Main Idea Clearly

State the main idea in a way that is easy to understand and sets up the explanation and evidence that will follow.

Example : “Implementing renewable energy sources is essential for reducing greenhouse gas emissions, as it offers a sustainable alternative to fossil fuels.”

How to End a Body Paragraph

Ending a body paragraph effectively is crucial for maintaining the flow and coherence of your essay. A strong concluding sentence can reinforce your main point, connect to the thesis, and provide a smooth transition to the next paragraph. Here are key steps and tips for ending a body paragraph:

1. Summarize the Main Point

Briefly restate the main idea of the paragraph without repeating it verbatim. This reinforces the point you’ve made.

Example : “Therefore, renewable energy sources are essential for reducing greenhouse gas emissions.”

2. Connect to the Thesis

Ensure that the concluding sentence links back to the thesis statement, reinforcing how the paragraph supports the overall argument.

Example : “This reduction in emissions is a critical step in combating climate change, aligning with the global effort to create a more sustainable future.”

3. Provide a Transition

Use a transitional phrase or sentence to smoothly lead into the next paragraph. This helps maintain coherence and guides the reader through your essay.

Example : “As we explore further, the economic benefits of renewable energy adoption also become apparent.”

4. Avoid Introducing New Information

Do not introduce new arguments or evidence in the concluding sentence. The focus should be on wrapping up the current paragraph and preparing for the next one.

How to Write a Body Paragraph

1. Start with a Topic Sentence

Purpose : Introduce the main idea of the paragraph.
Example : “One of the most significant advantages of renewable energy is its positive impact on the environment.”

2. Provide an Explanation

Purpose : Clarify the topic sentence and provide context.
Example : “Renewable energy sources, such as solar and wind power, produce little to no greenhouse gas emissions during their operation.”

3. Present Evidence

Purpose : Support the main idea with relevant data, quotes, or examples.
Example : “According to a 2020 report by the International Energy Agency, solar power capacity grew by 22% worldwide, reducing CO2 emissions by approximately 1.2 billion tons annually.”

4. Include Analysis

Purpose : Explain how the evidence supports the main idea.
Example : “This significant reduction in emissions highlights how transitioning to renewable energy sources can mitigate climate change, a pressing global issue.”

5. Conclude with a Closing Sentence

Purpose : Summarize the paragraph’s main point and transition to the next paragraph.
Example : “Therefore, the shift to renewable energy is not only beneficial for reducing environmental harm but also essential for sustainable development.”

How long should a body paragraph be?

A body paragraph typically ranges from 5-8 sentences or 150-200 words, balancing detail and clarity without overwhelming the reader.

What is the purpose of a topic sentence?

A topic sentence introduces the main idea of the paragraph and sets the tone for the content that follows.

How can I ensure coherence in my body paragraph?

Use transitional words and phrases, maintain a logical flow of ideas, and ensure all sentences relate to the main idea.

What types of evidence can I use?

Use facts, statistics, quotes, examples, and anecdotes from credible sources to support your main idea effectively.

Why is analysis important in a body paragraph?

Analysis explains how your evidence supports your main idea, demonstrating critical thinking and deepening the reader’s understanding.

How do I transition between body paragraphs?

Use transitional sentences or phrases that connect the ideas of consecutive paragraphs, maintaining a smooth flow throughout your essay.

What should a closing sentence do?

A closing sentence should summarize the paragraph’s main point and provide a transition to the next paragraph.

Can I use personal experiences as evidence?

Yes, personal anecdotes can be powerful evidence, especially in narrative or persuasive essays, if they are relevant and support your point.

How many body paragraphs should an essay have?

The number of body paragraphs depends on the essay’s length and complexity, but typically ranges from 3-5 for standard essays.

What common mistakes should I avoid in body paragraphs?

Avoid vague topic sentences, lack of evidence, poor transitions, and irrelevant details that do not support the main idea.

Text prompt

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10 Examples of Public speaking

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105 Best Words To Start A Paragraph

Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

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words to start a paragraph, explained below

The first words of a paragraph are crucial as they set the tone and inform the reader about the content that follows.

Known as the ‘topic’ sentence, the first sentence of the paragraph should clearly convey the paragraph’s main idea.

This article presents a comprehensive list of the best words to start a paragraph, be it the first, second, third, or concluding paragraph.

Words to Start an Introduction Paragraph

The words you choose for starting an essay should establish the context, importance, or conflict of your topic.

The purpose of an introduction is to provide the reader with a clear understanding of the topic, its significance, and the structure of the ensuing discussion or argument.

Students often struggle to think of ways to start introductions because they may feel overwhelmed by the need to effectively summarize and contextualize their topic, capture the reader’s interest, and provide a roadmap for the rest of the paper, all while trying to create a strong first impression.

Choose one of these example words to start an introduction to get yourself started:

The debate surrounding [topic]…
[Topic] has garnered attention due to…
Exploring the complexities of [topic]…
The significance of [topic] lies in…
Over the past decade, [topic] has…
The critical question of [topic]…
As society grapples with [topic]…
The rapidly evolving landscape of [topic]…
A closer examination of [topic] reveals…
The ongoing conversation around [topic]…

Don’t Miss my Article: 33 Words to Avoid in an Essay

Words to Start a Body Paragraph

The purpose of a body paragraph in an essay is to develop and support the main argument, presenting evidence, examples, and analysis that contribute to the overall thesis.

Students may struggle to think of ways to start body paragraphs because they need to find appropriate transition words or phrases that seamlessly connect the paragraphs, while also introducing a new idea or evidence that builds on the previous points.

This can be challenging, as students must carefully balance the need for continuity and logical flow with the introduction of fresh perspectives.

Try some of these paragraph starters if you’re stuck:

Building upon previous research…
As [source] suggests, [topic]…
Analyzing [topic] through [theory]…
Considering the impact of [policy]…
Delving deeper into [topic]…
Drawing from [author]’s findings…
[Topic] intersects with [related topic]…
Contrary to popular belief, [topic]…
The historical context of [topic]…
Addressing the challenges of [topic]…

Words to Start a Conclusion Paragraph

The conclusion paragraph wraps up your essay and leaves a lasting impression on the reader.

It should convincingly summarize your thesis and main points. For more tips on writing a compelling conclusion, consider the following examples of ways to say “in conclusion”:

In summary, [topic] demonstrates…
The evidence overwhelmingly suggests…
Taking all factors into account…
In light of the analysis, [topic]…
Ultimately, [topic] plays a crucial role…
In light of these findings…
Weighing the pros and cons of [topic]…
By synthesizing the key points…
The interplay of factors in [topic]…
[Topic] leaves us with important implications…

Complete List of Transition Words

Above, I’ve provided 30 different examples of phrases you can copy and paste to get started on your paragraphs.

Let’s finish strong with a comprehensive list of transition words you can mix and match to start any paragraph you want:

Secondly, …
In addition, …
Furthermore, …
Moreover, …
On the other hand, …
In contrast, …
Conversely, …
Despite this, …
Nevertheless, …
Although, …
As a result, …
Consequently, …
Therefore, …
Additionally, …
Simultaneously, …
Meanwhile, …
In comparison, …
Comparatively, …
As previously mentioned, …
For instance, …
For example, …
Specifically, …
In particular, …
Significantly, …
Interestingly, …
Surprisingly, …
Importantly, …
According to [source], …
As [source] states, …
As [source] suggests, …
In the context of, …
In light of, …
Taking into consideration, …
Given that, …
Considering the fact that, …
Bearing in mind, …
To illustrate, …
To demonstrate, …
To clarify, …
To put it simply, …
In other words, …
To reiterate, …
As a matter of fact, …
Undoubtedly, …
Unquestionably, …
Without a doubt, …
It is worth noting that, …
One could argue that, …
It is essential to highlight, …
It is important to emphasize, …
It is crucial to mention, …
When examining, …
In terms of, …
With regards to, …
In relation to, …
As a consequence, …
As an illustration, …
As evidence, …
Based on [source], …
Building upon, …
By the same token, …
In the same vein, …
In support of this, …
In line with, …
To further support, …
To substantiate, …
To provide context, …
To put this into perspective, …

Tip: Use Right-Branching Sentences to Start your Paragraphs

Sentences should have the key information front-loaded. This makes them easier to read. So, start your sentence with the key information!

To understand this, you need to understand two contrasting types of sentences:

Left-branching sentences , also known as front-loaded sentences, begin with the main subject and verb, followed by modifiers, additional information, or clauses.
Right-branching sentences , or back-loaded sentences, start with modifiers, introductory phrases, or clauses, leading to the main subject and verb later in the sentence.

In academic writing, left-branching or front-loaded sentences are generally considered easier to read and more authoritative.

This is because they present the core information—the subject and the verb—at the beginning, making it easier for readers to understand the main point of the sentence.

Front-loading also creates a clear and straightforward sentence structure, which is preferred in academic writing for its clarity and conciseness.

Right-branching or back-loaded sentences, with their more complex and sometimes convoluted structure, can be more challenging for readers to follow and may lead to confusion or misinterpretation.

Take these examples where I’ve highlighted the subject of the sentence in bold. Note that in the right-branching sentences, the topic is front-loaded.

Right Branching: Researchers found a strong correlation between sleep and cognitive function after analyzing the data from various studies.
Left-Branching: After analyzing the data from various studies, a strong correlation between sleep and cognitive function was found by researchers.
The novel was filled with vivid imagery and thought-provoking themes , which captivated the audience from the very first chapter.
Captivating the audience from the very first chapter, the novel was filled with vivid imagery and thought-provoking themes.

The words you choose to start a paragraph are crucial for setting the tone, establishing context, and ensuring a smooth flow throughout your essay.

By carefully selecting the best words for each type of paragraph, you can create a coherent, engaging, and persuasive piece of writing.

Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd/ 19 Top Cognitive Psychology Theories (Explained)
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Narrative essays are a powerful way to share personal experiences and insights through storytelling. Understanding how to write a narrative essay effectively can transform your anecdotes into compelling narratives that captivate your readers. In this guide, we'll explore what a narrative essay is, how to start a narrative essay, and how to structure it for maximum impact. Additionally, we will provide a narrative essay story example to illustrate these concepts in practice.

What is a Narrative Essay?

A narrative essay is a type of essay that tells a story from the author's perspective. It is characterised by a clear narrative arc, detailed descriptions, and personal reflections. Unlike other academic essays, a narrative essay allows for a more personal and creative approach, making it a favourite for writers who enjoy storytelling.

Structuring Your Narrative Essay

A well-structured narrative essay flows smoothly from one part to the next, keeping the reader engaged throughout. Here is a basic structure to follow, simply adjust it based on your essay prompt:

Introduction

Hook : Capture the reader's interest right away.
Background Information : Briefly set the stage for your story.
Thesis Statement : Although narrative essays are more personal and less formal, having a thesis or main point is still essential. It provides focus and direction.

Body Paragraphs

First Paragraph : Introduce the main characters and setting. Establish the initial situation before the conflict arises.
Second Paragraph : Develop the plot. Describe the events that lead up to the main conflict or climax.
Third Paragraph : Present the climax. This is the turning point of your story, where the main conflict reaches its peak.
Fourth Paragraph : Begin to resolve the conflict. Show the aftermath and the consequences of the climax.
Resolution : Explain how the conflict was resolved. Tie up any loose ends.
Reflection : Offer insights or reflections on the story’s impact or its broader implications. What did you learn from the experience? How did it change you?

How to Start a Narrative Essay

The beginning of your narrative essay is crucial as it sets the tone and grabs the reader's attention. A strong start can captivate your audience and compel them to keep reading. Here are some detailed tips on how to start a narrative essay effectively:

Hook Your Reader

The opening line of your narrative essay should act as a hook that grabs the reader’s attention right away . This can be done through:

An Intriguing Statement : Make a bold or surprising statement that sparks curiosity. For example: “It was the summer of 1999, and the heat was relentless – but it was also the summer that changed everything.”

A Provocative Question : Pose a question that prompts the reader to think and want to find out more. For example: “Have you ever had a single moment define your entire life?”

A Vivid Anecdote : Start with a short, engaging story or an event that sets the stage for your narrative. For example: “As the old clock struck midnight, I found myself standing at the crossroads of destiny, my heart pounding with both fear and excitement.”

Set the Scene

Once you’ve hooked your reader, it’s important to provide some context to help them visualise the setting and understand the background of your story. This involves:

Describing the Time and Place : Give details about when and where the story takes place. This helps to create a vivid picture in the reader's mind. For example: “The small town of Greenville, nestled in the heart of the countryside, was the backdrop for my most unforgettable summer. The year was 1999, and the streets were quiet under the oppressive summer heat.”

Introducing the Main Characters : Briefly introduce the main characters involved in your story. Describe their appearances, personalities, and roles to make them relatable. For example: “At the centre of my story is Mrs. Thompson, a kind-hearted elderly lady with a penchant for telling captivating tales of her past.”

Introduce the Conflict

Every good story has a central conflict or problem that drives the narrative forward. Introducing this conflict early on gives your narrative direction and keeps the reader engaged. Consider the following:

Presenting the Problem : Clearly state the conflict or challenge that will be central to your story. This sets up the stakes and piques the reader’s interest in how it will be resolved. For example: “Despite the town's peaceful appearance, a deep-seated tension lurked beneath the surface, threatening to disrupt the summer's tranquillity.”

Hinting at the Climax : Foreshadow the turning point or climax of your story without giving too much away. This creates anticipation and encourages the reader to continue. For example: “Little did I know, my simple offer to help Mrs. Thompson with her groceries would lead me into a whirlwind of unexpected adventures and life-altering lessons.”

By following these tips, you can start your narrative essay in a way that captures the reader’s attention, provides necessary context, and introduces the central conflict, setting the stage for a compelling and engaging story.

Narrative Essay Story Example

To illustrate these points, here’s a brief narrative essay story example:

It was the summer of 1999, and the heat was relentless – but it was also the summer that changed everything. I had just turned fifteen, and my parents decided it was time for me to learn the value of hard work by getting a summer job.

The first few weeks at the local grocery store were uneventful. I stocked shelves, bagged groceries, and occasionally helped customers find items. Then, one sweltering afternoon, Mrs. Thompson walked in. She was a regular – a kind, elderly lady who always had a smile and a story. One day, she confided in me that she was having trouble getting to the store due to her arthritis. On a whim, I offered to help by delivering her groceries to her home. This small act of kindness set off a chain of events that I could never have anticipated. As I got to know Mrs. Thompson better, she shared stories of her life, her late husband, and her adventures during World War II. Her stories were captivating and taught me more about resilience and courage than I had ever learned from history books.

By the end of the summer, Mrs. Thompson had become more than just a customer – she was a friend and a mentor. The experience taught me the importance of compassion and community. It wasn’t just a summer job; it was a lesson in humanity that I carry with me to this day.

Writing a narrative essay involves more than just recounting an event; it's about crafting a story that engages and resonates with your readers. By understanding how to write a narrative essay and how to structure it effectively, you can turn your personal experiences into compelling narratives. Remember to start with a strong hook, develop your story with a clear structure, and conclude with meaningful reflections.

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How to Write a Literary Analysis Essay in 8 Quick Steps

A good literary analysis involves more than just summarizing a story or poem. It's about digging deep into the text to understand its themes, characters, and writing techniques. In this article, we'll explore how to do just that. Whether you're a seasoned pro or new to the game, these tips will help you learn how to write a literary analysis essay that'll impress your readers. Let's dive in!

How to Write a Literary Analysis Essay?

Writing a good literary analysis is like taking a closer look at a painting to understand what makes it beautiful. In this section, we'll break down the steps to help you write a literary analysis essay on a book or poem. We'll explore things like characters, themes, and writing style so you can really understand what the author is trying to say. If you’re in a hurry, our experts can write paper for you overnight according to your particular instructions.

Choose Your Original

Select a source that intrigues you or one assigned by your instructor. Opt for a work that resonates with you emotionally or intellectually, as this connection will fuel your evaluation and keep you engaged throughout the process. Whether it's a classic novel, a contemporary poem, or a play, ensure that the content is rich in themes, characters, and stylistic devices to provide ample material for scrutinizing.

Read Carefully and Analyze

Once you've chosen your source, read it attentively, making notes on significant passages, character developments, and recurring themes. Pay close attention to the author's writing style, language choices, and penmanship devices such as imagery, symbolism, and foreshadowing. Analyze how these elements contribute to the overall meaning and impact of the original, and consider how they evoke emotions or convey the author's message to the reader. If you need critical analysis essay examples , here are some compelling samples for your inspiration and motivation.

Formulate a Thesis Statement

After thoroughly analyzing the text, formulate a clear and concise thesis statement that encapsulates your interpretation or claim about the work. Your thesis should assert a specific claim or perspective regarding the work's meaning, theme, or literature elements, providing a roadmap for your composition and guiding your reader's understanding of your assignment's purpose.

Develop Your Argument

With your thesis statement in mind, develop a coherent argument supporting your text interpretation. Draw on evidence from the original, including quotations, plot details, and character interactions, to substantiate your claims and illustrate your examination. Consider how each piece of evidence contributes to your overall argument and use it to build a persuasive case for your interpretation of the material. By the way, you can ask our experts, ‘ do my PowerPoint presentation ,’ and our specialists will address such an assignment, too.

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Outline Your Document

Create a detailed outline that organizes your ideas and evidence logically and sequentially. Divide your paper into an introduction, body paragraphs, and conclusion, each addressing a specific aspect of your exploration. Outline the main points you'll discuss in each paragraph and the evidence you'll use to support them, ensuring a clear and structured progression of ideas throughout your document.

Write Your Introduction

Begin with an engaging introduction that provides context for your brainstorming and introduces your thesis statement to the reader. Hook your audience with an intriguing opening line or a thought-provoking question, then provide background information about the document and its author to orient your reader. Finally, present your thesis, outlining the main points you'll address in your speculation and setting the stage for the rest of your work.

Craft Your Body Paragraphs

In the main body, develop each point of your argument in separate paragraphs, providing evidence from the work to support your claims. Start each paragraph with a topic sentence that introduces the main idea or statement of the paragraph, then follow it with evidence from the original, such as quotations or textual survey, to illustrate and substantiate your point. Analyze each piece of evidence in relation to your thesis, explaining how it supports your interpretation of the source and contributes to your overall argument.

Conclude Thoughtfully

Finally, conclude your assignment with a thoughtful conclusion summarizing your arguments and reinforcing your thesis. Review the main points you've discussed in your paper, highlighting your key insights or discoveries about the text. Avoid introducing new information or arguments in your conclusion; reiterate the significance of your research and its broader implications for understanding the manuscript. End your work with a compelling closing statement that leaves a lasting impression on your reader and encourages further reflection on the work's meaning and significance. Shop for an essay for sale if both your schedule and budget are tight.

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What Is a Literary Analysis Essay?

It is a type of academic writing that examines and interprets a work, such as a novel, poem, or play. It aims to delve into the deeper layers of the text to uncover its themes, characters, symbolism, and stylistic devices.

What Is the Purpose of a Literary Analysis Essay?

The purpose of this essay is to critically analyze a piece of literature, providing insights into its meaning, significance, and artistic techniques employed by the author. By dissecting the elements of the text, the paper seeks to understand how they contribute to the overall message or purpose of the work.

How to Start off a Literary Analysis Essay?

To start off such an essay, begin by introducing the work and its author, providing context for the research. Then, craft a thesis statement that presents your interpretation or claim about the source's meaning or significance. Finally, outline the main points you'll address in your document to guide the reader through your composition.

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How to write an argumentative essay | Examples & tips

How to Write an Argumentative Essay | Examples & Tips

Published on July 24, 2020 by Jack Caulfield . Revised on July 23, 2023.

An argumentative essay expresses an extended argument for a particular thesis statement . The author takes a clearly defined stance on their subject and builds up an evidence-based case for it.

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When do you write an argumentative essay, approaches to argumentative essays, introducing your argument, the body: developing your argument, concluding your argument, other interesting articles, frequently asked questions about argumentative essays.

You might be assigned an argumentative essay as a writing exercise in high school or in a composition class. The prompt will often ask you to argue for one of two positions, and may include terms like “argue” or “argument.” It will frequently take the form of a question.

The prompt may also be more open-ended in terms of the possible arguments you could make.

Argumentative writing at college level

At university, the vast majority of essays or papers you write will involve some form of argumentation. For example, both rhetorical analysis and literary analysis essays involve making arguments about texts.

In this context, you won’t necessarily be told to write an argumentative essay—but making an evidence-based argument is an essential goal of most academic writing, and this should be your default approach unless you’re told otherwise.

Examples of argumentative essay prompts

At a university level, all the prompts below imply an argumentative essay as the appropriate response.

Your research should lead you to develop a specific position on the topic. The essay then argues for that position and aims to convince the reader by presenting your evidence, evaluation and analysis.

Don’t just list all the effects you can think of.
Do develop a focused argument about the overall effect and why it matters, backed up by evidence from sources.
Don’t just provide a selection of data on the measures’ effectiveness.
Do build up your own argument about which kinds of measures have been most or least effective, and why.
Don’t just analyze a random selection of doppelgänger characters.
Do form an argument about specific texts, comparing and contrasting how they express their thematic concerns through doppelgänger characters.

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An argumentative essay should be objective in its approach; your arguments should rely on logic and evidence, not on exaggeration or appeals to emotion.

There are many possible approaches to argumentative essays, but there are two common models that can help you start outlining your arguments: The Toulmin model and the Rogerian model.

Toulmin arguments

The Toulmin model consists of four steps, which may be repeated as many times as necessary for the argument:

Make a claim
Provide the grounds (evidence) for the claim
Explain the warrant (how the grounds support the claim)
Discuss possible rebuttals to the claim, identifying the limits of the argument and showing that you have considered alternative perspectives

The Toulmin model is a common approach in academic essays. You don’t have to use these specific terms (grounds, warrants, rebuttals), but establishing a clear connection between your claims and the evidence supporting them is crucial in an argumentative essay.

Say you’re making an argument about the effectiveness of workplace anti-discrimination measures. You might:

Claim that unconscious bias training does not have the desired results, and resources would be better spent on other approaches
Cite data to support your claim
Explain how the data indicates that the method is ineffective
Anticipate objections to your claim based on other data, indicating whether these objections are valid, and if not, why not.

Rogerian arguments

The Rogerian model also consists of four steps you might repeat throughout your essay:

Discuss what the opposing position gets right and why people might hold this position
Highlight the problems with this position
Present your own position , showing how it addresses these problems
Suggest a possible compromise —what elements of your position would proponents of the opposing position benefit from adopting?

This model builds up a clear picture of both sides of an argument and seeks a compromise. It is particularly useful when people tend to disagree strongly on the issue discussed, allowing you to approach opposing arguments in good faith.

Say you want to argue that the internet has had a positive impact on education. You might:

Acknowledge that students rely too much on websites like Wikipedia
Argue that teachers view Wikipedia as more unreliable than it really is
Suggest that Wikipedia’s system of citations can actually teach students about referencing
Suggest critical engagement with Wikipedia as a possible assignment for teachers who are skeptical of its usefulness.

You don’t necessarily have to pick one of these models—you may even use elements of both in different parts of your essay—but it’s worth considering them if you struggle to structure your arguments.

Regardless of which approach you take, your essay should always be structured using an introduction , a body , and a conclusion .

Like other academic essays, an argumentative essay begins with an introduction . The introduction serves to capture the reader’s interest, provide background information, present your thesis statement , and (in longer essays) to summarize the structure of the body.

Hover over different parts of the example below to see how a typical introduction works.

The spread of the internet has had a world-changing effect, not least on the world of education. The use of the internet in academic contexts is on the rise, and its role in learning is hotly debated. For many teachers who did not grow up with this technology, its effects seem alarming and potentially harmful. This concern, while understandable, is misguided. The negatives of internet use are outweighed by its critical benefits for students and educators—as a uniquely comprehensive and accessible information source; a means of exposure to and engagement with different perspectives; and a highly flexible learning environment.

The body of an argumentative essay is where you develop your arguments in detail. Here you’ll present evidence, analysis, and reasoning to convince the reader that your thesis statement is true.

In the standard five-paragraph format for short essays, the body takes up three of your five paragraphs. In longer essays, it will be more paragraphs, and might be divided into sections with headings.

Each paragraph covers its own topic, introduced with a topic sentence . Each of these topics must contribute to your overall argument; don’t include irrelevant information.

This example paragraph takes a Rogerian approach: It first acknowledges the merits of the opposing position and then highlights problems with that position.

Hover over different parts of the example to see how a body paragraph is constructed.

A common frustration for teachers is students’ use of Wikipedia as a source in their writing. Its prevalence among students is not exaggerated; a survey found that the vast majority of the students surveyed used Wikipedia (Head & Eisenberg, 2010). An article in The Guardian stresses a common objection to its use: “a reliance on Wikipedia can discourage students from engaging with genuine academic writing” (Coomer, 2013). Teachers are clearly not mistaken in viewing Wikipedia usage as ubiquitous among their students; but the claim that it discourages engagement with academic sources requires further investigation. This point is treated as self-evident by many teachers, but Wikipedia itself explicitly encourages students to look into other sources. Its articles often provide references to academic publications and include warning notes where citations are missing; the site’s own guidelines for research make clear that it should be used as a starting point, emphasizing that users should always “read the references and check whether they really do support what the article says” (“Wikipedia:Researching with Wikipedia,” 2020). Indeed, for many students, Wikipedia is their first encounter with the concepts of citation and referencing. The use of Wikipedia therefore has a positive side that merits deeper consideration than it often receives.

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An argumentative essay ends with a conclusion that summarizes and reflects on the arguments made in the body.

No new arguments or evidence appear here, but in longer essays you may discuss the strengths and weaknesses of your argument and suggest topics for future research. In all conclusions, you should stress the relevance and importance of your argument.

Hover over the following example to see the typical elements of a conclusion.

The internet has had a major positive impact on the world of education; occasional pitfalls aside, its value is evident in numerous applications. The future of teaching lies in the possibilities the internet opens up for communication, research, and interactivity. As the popularity of distance learning shows, students value the flexibility and accessibility offered by digital education, and educators should fully embrace these advantages. The internet’s dangers, real and imaginary, have been documented exhaustively by skeptics, but the internet is here to stay; it is time to focus seriously on its potential for good.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

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An argumentative essay tends to be a longer essay involving independent research, and aims to make an original argument about a topic. Its thesis statement makes a contentious claim that must be supported in an objective, evidence-based way.

An expository essay also aims to be objective, but it doesn’t have to make an original argument. Rather, it aims to explain something (e.g., a process or idea) in a clear, concise way. Expository essays are often shorter assignments and rely less on research.

At college level, you must properly cite your sources in all essays , research papers , and other academic texts (except exams and in-class exercises).

Add a citation whenever you quote , paraphrase , or summarize information or ideas from a source. You should also give full source details in a bibliography or reference list at the end of your text.

The exact format of your citations depends on which citation style you are instructed to use. The most common styles are APA , MLA , and Chicago .

The majority of the essays written at university are some sort of argumentative essay . Unless otherwise specified, you can assume that the goal of any essay you’re asked to write is argumentative: To convince the reader of your position using evidence and reasoning.

In composition classes you might be given assignments that specifically test your ability to write an argumentative essay. Look out for prompts including instructions like “argue,” “assess,” or “discuss” to see if this is the goal.

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Step aside bmi, body composition tests are on the rise. here's what to know.

Allison Aubrey

Body composition tests are more useful than BMI

Maria Fabrizio hide caption

The scale has never been a friend to Mana Mostatabi. Even back in high school, when she ran a quick 100m on the varsity track team, her BMI – a ratio of weight to height – put her in the overweight category.

“My dad always joked that I should be a wrestler,” Mostatabi says due to her build. Many professional athletes flunk BMI tests. Some are considered obese despite their fitness, and many doctors say it isn’t a helpful metric to focus on.

“BMI is a very crude measure,” says Dr. Richard Joseph , a physician at Brigham and Women’s Hospital who specializes in metabolic health. “It doesn’t tell me much about your underlying health,” he says. People can be a normal weight but have low muscle mass and high body fat, while others have higher body weight but are muscular and lean.

That’s why Mostatabi has found a new tool – a body composition scan – that measures her body fat and muscle mass, which are two key metrics of health. “It’s very affirming,” Mostatabi says. Over the last year, she has lost ten pounds of body fat and also gained several pounds of muscle. “This actually gives me information,” to track progress. “It really is motivating,” she says.

Body composition scans are becoming an increasingly popular way to gauge health and there are lots of different kinds.

An MRI ( magnetic resonance imaging ) is considered the gold standard, but it’s not practical for most people given the expense and access to medical imaging.

Dr. Joseph orders DEXA – dual-energy X-ray absorptiometry – scans for some of his patients. These scans measure bone mineral density, and also measure body composition and fat distribution. They typically cost more than $100, but prices have begun to drop in some areas as demand rises and more machines are available.

An option that’s taken off in gyms and workout studios, such as Anytime Fitness and Orangetheory Fitness is bioelectric impedance analysis, using devices such as the InBody or the Evolt 360 . Depending on the studio, the scans are often free with membership or are available for a small fee. This test is not as precise as an MRI or DEXA, but is reliable at tracking changes over time, as long as people follow directions.

Mana Mostatabi uses a body composition scan to help track her fitness.

Mana Mostatabi uses a body composition test to track her fitness. It's helped her lower her body fat and increase muscle. Mana Mostatabi hide caption

Mostatabi had her first InBody scan in January, when she signed up for a strength challenge at Orangetheory. “It’s a super simple process,” Mostatabi says, which takes less than a minute.

The device looks like a scale with two arms. “You step onto the machine,” which has a metal base, she explains and you hold onto the ends of the two arms which send a safe, low-level electrical current through the body, estimating fat and lean mass.

“How fast that current is returning to the electrodes gives a measurement of how much fat mass and muscle you have, because the current travels through those body tissues at different speeds,” explains Scott Brown, Vice President of fitness at Orangetheory. The technology is decades old , and has become increasingly popular with the advent of commercial devices and rising demand.

Mostatabi says you can’t feel anything during the test, and the results are sent directly to a smart phone app. Her first scan gave her a benchmark to improve upon.

She explains her fitness took a nosedive during the pandemic, and she was aiming for a fresh start this year. All winter she pushed herself through 60 minute classes that combined resistance training, weight lifting, cardio on a treadmill and rowing. “I was very diligent,” averaging about five to six classes per week.

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Women who do strength training live longer. how much is enough.

“The InBody scan is the first tool I’ve ever used that shows gains,” she says. Mostatabi was accustomed to weighing herself, and recalls the frustration when the scale would not budge. Now, even if she hasn’t lost weight, she knows her body is healthier, with a lower percentage of body fat and an increase in muscle.

“It’s just incredibly empowering,” she says, knowing that women who weight train and build strength can expect to live longer and healthier lives.

On average, women gain less muscle at a slower rate compared to men. During Orangetheory’s eight week ‘transformation challenge’ the company found that males who were focused on muscle gains added about .83 lbs of muscle over eight weeks, on average, compared to a half pound of muscle gain for females. Though across all participants there was only about .1 lb of average muscle gain.

Eight weeks is not a lot of time to gain muscle, explains Brown. And he says it’s important to set “realistic goals and targets'' given the variability from person to person. The ability to build new muscle is influenced by gender, age and genetics.

Dr. Joseph says the reason it can be helpful to know your muscle mass is because studies show that strength is a predictor of longevity. Also, loss of muscle increases the risk of falling, which is a top cause of death from injury among older people. “A lot of people are under-muscled,” Joseph says.

When it comes to body fat, having too much can increase the risk of metabolic disease, especially visceral fat , which surrounds the abdominal organs including the stomach, liver and intestines. “It’s inflammatory,” Joseph says and drives up the risk of heart disease. The American College of Sport Medicine sets fitness categories for body fat based on age and gender, but there isn’t not an agreed upon target for what’s considered ideal. Using the ACSM standards, most Americans could be classified in the “poor fitness” category, as the average body fat among adults in the U.S. is 33%. The U.S. military considers the optimal body fat for military fitness to be between 10% and 20% for young men and up to 25% for middle-aged men. Women typically have more body fat, with an ideal range from 15% to 30% for young women and up to 38% for middle-aged women.

Millions of women are 'under-muscled.' These foods help build strength

Joseph says the rule of thumb for fitness is that “it’s you versus you.” Rather than fixate on an external benchmark, “it’s most important to look at trends over time,” in your body composition, he says.

It’s possible to lose fat and gain muscle, without losing any weight. This is what happened to Karen White , who is 59, and a certified health coach in Alexandria, Virginia. She’s gained about three pounds of muscle over the last three years, and has shed body fat,too. Her body fat has dropped from 26% down to 22%. “Literally, I’m the exact same weight,” after three years of tracking, but the positive changes in her body composition are profound.

Karen White is a certified health coach in Alexandria, Virginia. She credits body composition tests with helping her reduce body fat and build muscle. Jackie Cooke hide caption

She lifts weights three times a week, for about 30 minutes and has progressively built up to lifting heavier weights. She still does cardio work-outs and stays active with daily walks with her dog, though she has shifted her focus to resistance training.

“The misperception is that older people can't gain muscle, and that's absolutely not true,” she says. She points to a new client she’s working with in her 60s. Already, after a few months, her client has lost body fat and increased her strength.

White agrees that it’s important to set realistic expectations, and recognize the changes in body composition may take time. She has gained about a pound of muscle per year, on average, and feels a lot stronger.

Given that muscle peaks in our 30s, it’s important to do strength-training to maintain muscle mass, especially as we age. “The risk of frailty really increases exponentially with age,” Dr. Joseph says and muscle-loss, also called sarcopenia, affects an estimated 45% of older adults, especially women. Weight training can help fend off this loss.

Find Allison Aubrey on Instagram at @allison.aubrey and on X @AubreyNPR .

This story was edited by Jane Greenhalgh

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COMMENTS

How to Write the Body of an Essay
Start with an outline. Before you start, make a rough outline that sketches out the main points you want to make and the order you'll make them in. This can help you remember how each part of the essay should relate to the other parts. However, remember that the outline isn't set in stone - don't be afraid to change the organization if necessary.
How to Write a Strong Body Paragraph for an Essay
How to Write a Strong Body Paragraph for an Essay. Written by MasterClass. Last updated: Jun 7, 2021 • 2 min read. From magazines to academic essays, you can find body paragraphs across many forms of writing. Learn more about how to write engaging body paragraphs that support the central idea of your writing project. From magazines to ...
How to Write a Body Paragraph for a College Essay
First, it will set the tone for the rest of your paper. Second, it will require you to articulate your thesis statement in specific, concise wording. Highlight or bold your thesis statement, so you can refer back to it quickly. You should be looking at your thesis throughout the drafting of your body paragraphs.
How to write an essay: Body
The essay body itself is organised into paragraphs, according to your plan. Remember that each paragraph focuses on one idea, or aspect of your topic, and should contain at least 4-5 sentences so you can deal with that idea properly. Each body paragraph has three sections. First is the topic sentence. This lets the reader know what the ...
Body Paragraph: How to Start, Proper Structure and Example
These parts of a body paragraph can include examples, facts, statistics, or expert opinions. Ensure that the information used is reliable and relevant to your idea. Employ transition sentences to link your ideas to the preceding and subsequent paragraphs. They make it easier for the reader to follow the main argument.
How Do I Write an Intro, Conclusion, & Body Paragraph?
Part I: The Introduction. An introduction is usually the first paragraph of your academic essay. If you're writing a long essay, you might need 2 or 3 paragraphs to introduce your topic to your reader. A good introduction does 2 things: Gets the reader's attention. You can get a reader's attention by telling a story, providing a statistic ...
Anatomy of a Body Paragraph
A strong paragraph in an academic essay will usually include these three elements: A topic sentence. The topic sentence does double duty for a paragraph. First, a strong topic sentence makes a claim or states a main idea that is then developed in the rest of the paragraph. Second, the topic sentence signals to readers how the paragraph is ...
How to Structure an Essay
The second principle is that background information should appear towards the beginning of your essay. General background is presented in the introduction. If you have additional background to present, this information will usually come at the start of the body. The third principle is that everything in your essay should be relevant to the thesis.
How to write strong essay body paragraphs (with examples)
1. A strong thesis statment takes a stand. 2. A strong thesis statement allows for debate. 3. A strong thesis statement is specific. Writing the first essay body paragraph. How not to write a body paragraph. Writing the second essay body paragraph.
9.2 Writing Body Paragraphs
Key Takeaways. Your body paragraphs should closely follow the path set forth by your thesis statement. Strong body paragraphs contain evidence that supports your thesis. Primary support comprises the most important points you use to support your thesis. Strong primary support is specific, detailed, and relevant to the thesis.
How to Write an Essay Introduction
Step 1: Hook your reader. Step 2: Give background information. Step 3: Present your thesis statement. Step 4: Map your essay's structure. Step 5: Check and revise. More examples of essay introductions. Other interesting articles. Frequently asked questions about the essay introduction.
How to Write a Body Paragraph
Step 1: Write a Topic Sentence. Consider the first sentence in a body paragraph a mini-thesis statement for that paragraph. The topic sentence should establish the main point of the paragraph and bear some relationship to the essay's overarching thesis statement. In theory, by reading only the topic sentence of every paragraph, a reader should ...
How to Write Strong Essay Body Paragraphs
In the body section of your essay, you make arguments, explain ideas, and give evidence. This video will show you how to write a strong paragraph in just 3 s...
Body Paragraph: Writing Guide & Examples
A body paragraph is the main section, where students develop a specific point or argument related to an essay's thesis statement. Typical 5-paragraph essays comprise 3 body paragraphs. Each body paragraph starts with a topic sentence and is followed by evidence, examples and analysis. Writing a good body paragraph takes craft and mastery.
Body Paragraph
How to Start a Body Paragraph. Starting a body paragraph effectively is essential for maintaining coherence and ensuring that each paragraph contributes meaningfully to the essay. Here are key steps and tips for starting a body paragraph: 1. Craft a Strong Topic Sentence. The topic sentence is the most important part of the body paragraph.
Essay Lab How to Write the Main Body of an Essay
How to Write the Main Body of an Essay in 5 Steps. 1. Analyze the thesis statement to identify three subjects or ideas in it. An effective thesis will touch on several subjects or ideas, including ...
The Beginner's Guide to Writing an Essay
Come up with a thesis. Create an essay outline. Write the introduction. Write the main body, organized into paragraphs. Write the conclusion. Evaluate the overall organization. Revise the content of each paragraph. Proofread your essay or use a Grammar Checker for language errors. Use a plagiarism checker.
How to Write a Body Paragraph for an Argumentative Essay
Body Paragraph Template Worksheet: https://drive.google.com/file/d/1TDzcDK_fwxHmL5MNGEHMw2fmU00U7oZo/view?usp=sharingBody Paragraph Practice Activity: https:...
105 Best Words To Start A Paragraph (2024)
The words you choose for starting an essay should establish the context, importance, ... Don't Miss my Article: 33 Words to Avoid in an Essay. Words to Start a Body Paragraph. The purpose of a body paragraph in an essay is to develop and support the main argument, presenting evidence, examples, and analysis that contribute to the overall ...
How to Start a Compare and Contrast Essay: 11 Steps
3. Create a Venn diagram of your topic. Take out a piece of paper and draw two large overlapping circles, one for each subject or item. In the center area where the two circles overlap, list the traits the two items have in common. Assign each of the areas that do not overlap.
Guide to Structuring Your Narrative Essay for Success
A narrative essay is a type of essay that tells a story from the author's perspective. It is characterised by a clear narrative arc, detailed descriptions, and personal reflections. Unlike other academic essays, a narrative essay allows for a more personal and creative approach, making it a favourite for writers who enjoy storytelling.
How to Write a Literary Analysis Essay in 8 Quick Steps
In the main body, develop each point of your argument in separate paragraphs, providing evidence from the work to support your claims. Start each paragraph with a topic sentence that introduces the main idea or statement of the paragraph, then follow it with evidence from the original, such as quotations or textual survey, to illustrate and ...
How to Write an Argumentative Essay
Make a claim. Provide the grounds (evidence) for the claim. Explain the warrant (how the grounds support the claim) Discuss possible rebuttals to the claim, identifying the limits of the argument and showing that you have considered alternative perspectives. The Toulmin model is a common approach in academic essays.
Forget BMI. Body composition scans are a better measure of your ...
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How to Write a Body Paragraph for a College Essay

What is a Body Paragraph?

How to Start a Body Paragraph

How to Start a Body Paragraph, Continued

How to Draft a Body Paragraph

How to Draft a Body Paragraph for a College Essay ( Continued)

How to Edit a Body Paragraph

Body Paragraph Example 1 Dissected

Body Paragraph Example 2 Dissected

What’s Next?

Kaylen Baker

College Planning in Your Inbox

How to write an essay: Body

Body paragraphs

Pathways and Academic Learning Support

Body Paragraph: Craft the Heart of Your Essay

Purpose of a Body Paragraph

Key Elements in the Structure of a Body Paragraph

Body Paragraph Structure

Transition Sentences of a Body Paragraph

How Do You Write a Body Paragraph of an Essay?

Essential Tips to Write Flawless Body Paragraphs

Using Different Types of Evidence.

Varying Sentence Length and Structure.

Avoiding Irrelevant Information.

Maintaining Consistency.

Supporting the Overall Thesis.

Using Clear and Concise Sentences.

Avoiding Transitions at the End.

Essay Body Paragraph Example

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Traditional Academic Essays In Three Parts

Part II: The Body Paragraphs

Part III: The Conclusion

How to write strong essay body paragraphs (with examples)

Table of Contents

What makes a polished thesis statement?

Follow the Journey

9.2 Writing Body Paragraphs

Select Primary Support for Your Thesis

Identify the Characteristics of Good Primary Support

Prewrite to Identify Primary Supporting Points for a Thesis Statement

Select the Most Effective Primary Supporting Points for a Thesis Statement

Writing at Work

Choose Supporting Topic Sentences

Draft Supporting Detail Sentences for Each Primary Support Sentence

Key Takeaways

How to Write a Body Paragraph for an Essay: Guide & Example

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What Is a Body Paragraph?

Body Paragraph

What is a Body Paragraph?

Body Paragraph Format

1. Topic Sentence

2. Explanation

3. Evidence

4. Analysis

5. Transition

Examples of Body Paragraph for Essay

2. The Impact of Technology on Education

3. The Importance of Environmental Conservation

4. The Advantages of Learning a Second Language

5. The Role of Physical Exercise in Health

Examples of Body Paragraph for Argumentative Essay

2. The Need for Renewable Energy

3. The Benefits of Online Education

4. The Importance of Animal Testing in Medical Research

5. The Impact of Social Media on Society

Examples of Body Paragraph for Informative Essay

2. The Benefits of a Balanced Diet

3. The Role of Technology in Modern Education

4. The Importance of Environmental Conservation

5. The Advantages of Learning a Second Language

Examples of Body Paragraph for Research Paper

2. The Role of Artificial Intelligence in Healthcare

3. The Impact of Social Media on Political Polarization

4. The Benefits of Bilingual Education Programs

5. The Economic Impact of Renewable Energy Adoption