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Harvard Supplemental Essays 2023-24 – Prompts and Advice

August 17, 2023

A 3.4% acceptance for the Class of 2027 gives you a pretty informative introduction to the ultra-competitive admissions process at Harvard University. To dive deeper, Harvard rejects the majority of valedictorians who apply each year as well as a sizable chunk of those who bring 1600 SAT/36 ACT scores to the table. Further, more than one-third of current Crimson undergrads are legacy students (their parents and/or other close relatives are alumni) and recruited athletes make up around 20% of each incoming freshman class. Therefore, it is reasonable to assume that, if you fall outside of those categories, your chances of getting into Harvard are less than 3%. This brings us to the topic of this blog – the Harvard supplemental essays.

 Want to learn more about How to Get Into Harvard University? Visit our blog entitled:  How to Get Into Harvard University: Admissions Data and Strategies  for all of the most recent admissions data as well as tips for gaining acceptance.

Yet, this sobering and realistic assessment of the facts on the ground should not discourage those with an extremely strong record of accomplishment—both inside and outside of the classroom—from applying.  Rather, we present this information to highlight one glaring truth: the essays are  one of the best opportunities  you will have to make your Harvard application shine brighter than your competition.

For the 2023-24 admissions cycle, there are five Harvard supplemental essays. Unlike previous years, all essays are required.

2023-24 Harvard Supplemental Essays 

Harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard (200 words).

This prompt asks you to not only share a particular life experience but also describe why that experience will enable you to contribute to Harvard in general. Essentially, it’s asking you to take your essay’s reflection one step further—you’ll need to share why the experience you’ve chosen has impacted you as well as why/how you believe it will allow you to positively impact the Harvard community.

First, choose a key aspect of your experiences or background that reveals something deep and meaningful about you. (Although you could choose more than one, we’d advise against it, given that you only have 200 words in which to respond.) As you brainstorm, consider the following avenues:

• Your role in your family.
• Your role in your social group.
• A challenge you’ve faced.
• A formative experience or realization.
• Core values and beliefs.
• Important aspects of your upbringing.
• Cultural, religious, community influence.

Harvard supplemental essays Continued)

Second, you’ll need to describe both personal and future impact. Make sure that your answer reveals something about how you will live out Harvard’s values or contribute to an academic/social community. For the latter angle, you could name a specific  course ,  research opportunity , or extracurricular club , to name a few—perhaps living in a beach town has heavily contributed to your passion for the world’s oceans, and you seek to bring that perspective to the biology department’s research opportunities. Alternatively, you could discuss something more intangible—perhaps Harvard’s mission to encourage intellectual transformation resonates with you, and you hope to bring your experience of moving frequently for your dad’s job—and the open-mindedness and resilience you cultivated as a result—to classroom discussions about sensitive topics.

Briefly describe an intellectual experience that was important to you. (200 words)

In short, admissions officers want to see evidence of your drive, passion, and intellectual ambition. You may have taken over a dozen AP courses, but so did most of your competition. Did you pursue independent research or a more formalized research experience at a university? Did you spend your summer pursuing your academic interests to the best extent that was financially feasible (e.g., expensive summer programs are not accessible to everyone)? What were the fruits of your labor? Does your name appear on published research? Did you present at a conference? Did you independently pursue CS certifications, mastering multiple programming languages? Or did you learn a foreign language outside of school hours? Translate a work of literature into another language? In addition to describing the experience, you’ll also need to share why it was important to you.

Ideally, whatever example you cite will be closely aligned with your future academic area of interest.

Harvard supplemental essays (Continued)

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are..

Harvard is not necessarily asking you to write about the activity where you earned the most prestigious awards. Nor does it have to be the one where you held the highest position of leadership. The university is going to see all of your activities in that section of the Common App. As such, you want to ask yourself—which of your entries is crying out for more explanation and detail? Which one is closest to your heart and most representative of your unique passions?

For example, you may be a volunteer EMT and have compelling experiences to share that have significantly impacted your perspective, or contributed to your desire to be a physician, or developed your empathy (or perhaps all of the above). Alternatively, you may have worked in a local restaurant and learned more about the lives of your undocumented coworkers, which shaped and contributed to your advocacy work in that area.

An activity or experience that “shaped who you are” is a big ask, but as long as you can demonstrate how it impacted and influenced you in a significant way, the activity you choose can be something you’ve been doing for ten years or two months.

How do you hope to use your Harvard education in the future? (200 words)

This prompt differs from your quintessential “Why Us?” essay in a small but important way—Harvard isn’t asking why you want to attend but how you hope to utilize the education you receive. This might seem like a rather nebulous proposition—you are seventeen years old, after all—but think about what your goals, passions, and aspirations are right now . You’ll then need to do some projecting, even if generalized. For example, some students can feel in their bones that they’re bound for the law school track while others only have a vague sense of what the future might hold for them but know that—right now—they’re most drawn to psychology. That’s where your research will come into play—spend some time investigating:

• Specific courses  offered in your current discipline(s) of interest at Harvard.
• Harvard professors whose work/research/writings you find fascinating.
• Academically-focused  student organizations  at Harvard.
• Undergraduate research opportunities  in the summer or during the school year as well as independent research you would like to conduct under faculty supervision.

Now, merge the two—based on your current goals and what Harvard has to offer, how can you see yourself putting your education to good future use? In short, how will Harvard’s resources prepare you for the real world?

Top 3 things your roommates might like to know about you. (200 words)

Applicants can utilize this response to give greater insight into the little details about themselves that may not appear elsewhere in the application. Keep the old adage “you don’t truly know a person until you live with them” in mind. Think about what your future roommate will learn about your daily habits, hobbies, quirks, passions, and preferences. What music do you like to listen to? What activities do you like to do (that, ideally, have not yet been communicated elsewhere)? Talk about your typical routine.

Once you make a list of potential inclusions, think about what each item communicates about you as a person. For example, if you can seldom be found without a novel in hand or spend an hour every morning practicing yoga, why is that important for us to know? That said, at least one detail could be comical or light-hearted (perhaps you can’t survive without a large supply of lime seltzer or always eat salt & vinegar chips when you’re up late studying). In the grand scheme of things, this is a genuine chance to reveal more about your character, unique personality, and also—sometimes— how to get along with others.

How important are the Harvard supplemental essays?

The Harvard supplemental essays are in the “considered” bucket. They are placed in the same category as factors such as test scores, GPA, and recommendations.

Want personalized essay assistance with your Harvard supplemental essays?

If you are interested in working with one of College Transitions’ experienced and knowledgeable essay coaches as you craft your Harvard supplemental essays, we encourage you to  get a quote  today.

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How To Answer Harvard's 2023/24 Supplemental Essays: Tips & Insights

What's New in 2023/24

What are Harvard's Essay Prompts?

How to Answer Harvard's Essay Prompts

General Guidelines

Explore the changes in Harvard's supplemental essay prompts for 2023/24, understand the nuances of each question, and gain insights on crafting compelling responses with our detailed guide, complete with expert tips and links to successful Harvard essay examples.

Harvard's 2023/24 Supplemental Essay Updates: What's Changed?

Gaining admission to Harvard is no small feat, with acceptance rates sometimes plummeting as low as 3% . In such a competitive environment, every component of your application, especially your essay, becomes a crucial tool to stand out to admissions officers.

Every year, top-tier universities like Harvard fine-tune their application process to get a deeper understanding of their applicants. For the 2023/24 admissions cycle, Harvard University has made notable modifications to its supplemental essay questions .

Last year, applicants had a mix of required and optional prompts, with varying word limits, ranging from 50 to 150 words. These prompts touched on extracurricular activities, intellectual experiences, personal backgrounds, and more.

This year, Harvard has streamlined the process, requiring all applicants to answer five questions, each with a strict 200-word limit . The questions emphasize the importance of diversity, intellectual experiences, extracurricular activities, the utilization of a Harvard education, and personal insights for potential roommates.

This shift indicates a desire for more concise, focused responses from applicants, allowing the admissions committee to gain a clearer, more uniform understanding of each student's background, aspirations, and personality.

What Are Harvard’s Supplemental Essay Prompts for 2023/24?

For the 2023/24 application cycle, Harvard University has outlined specific supplemental essay prompts to understand applicants better in addition to the Common App or Coalition App questions. These questions delve into your experiences, intellectual pursuits, and personal insights. Students are required to answer each Harvard-specific question in under 200 words. Here's a breakdown of the prompts:

• Diversity and Contribution : Harvard values a diverse student body. Reflect on your life experiences and explain how they have shaped you and how you plan to contribute to Harvard. (200 words)
• Intellectual Experience : Discuss an intellectual experience that has had a significant impact on you. (200 words)
• Personal Shaping Experiences : Elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are. (200 words)
• Future Aspirations : Describe how you envision utilizing your Harvard education in the future. (200 words)
• Getting to Know You : List three things your future roommates should know about you. (200 words)

These prompts offer applicants a chance to showcase their personalities, aspirations, and experiences, providing a holistic view of their candidacy.

Looking for inspiration? Dive into these Harvard essay examples to see what successful applications look like!

How to Answer Harvard’s Supplemental Essay Questions?

This guide aims to help you craft a compelling response that showcases your unique journey and potential contributions to Harvard's diverse community.

As you begin planning responses to each individual prompt, be sure to consider what experiences, reflections, and qualities you want to showcase once you’ve responded to all the prompts:

• Ensure you won’t leave out any important experiences, reflections, and qualities you want Harvard to know about.
• Be sure you’ll avoid repeating the same experiences, reflections, or qualities in the other prompts.

Answering Prompt 1

Harvard values a diverse student body. reflect on your life experiences and explain how they have shaped you and how you plan to contribute to harvard., - 200 words or fewer, 1. understand the question.

Harvard is not merely asking for a list of experiences. They want to understand the depth of your experiences , how they've molded your character, and how you'll use that growth to contribute to the Harvard community.

Since Harvard is telling you they value diversity, consider emphasizing unique experiences or circumstances that highlight the most personal and profound aspects of your personality, values, and perspectives.

2. Reflect on Your Unique Experiences

Consider moments in your life that have had a significant impact on your worldview:

• Have you lived in multiple countries, exposing you to various cultures?
• Did you overcome challenges that forced you to view the world differently?
• Were there pivotal moments in your upbringing that shaped your identity?
• How did interactions with diverse individuals or groups influence your perspectives?

3. Dive Deep into Personal Growth

Discuss the evolution of your perspectives, values, or aspirations.

• How did these experiences challenge your beliefs or expand your understanding?
• What lessons did you derive, and how have they influenced your subsequent actions or decisions?
• What experiences or reflections shape your deepest beliefs and values? — or, shape some deep questions or doubts you wrestle with?

4. Connect to Harvard

Consider how your unique perspective will enrich Harvard's community .

• Will you introduce new viewpoints in classroom discussions or help teams work together more successfully?
• Will you contribute to or initiate student organizations or community projects?
• Will you exemplify certain traits that enhance a vibrant, curious, and inclusive learning environment?

5. Be Concise and Authentic

With a 200-word limit, precision is key. Ensure your narrative is genuine, making your essay resonate with the reader. Avoid generic statements; instead, provide specific examples that showcase your journey.

Harvard's first supplemental essay is an opportunity to showcase the depth of your experiences and how they've shaped you . Reflecting on significant moments, emphasizing personal growth, and connecting your unique perspective to how you'll contribute to Harvard is essential. Remember to be concise, authentic, and ensure your essay is polished to perfection.

Answering Prompt 2

Discuss an intellectual experience that has had a significant impact on you..

This question aims to help you articulate the depth and significance of an intellectual experience and its profound impact on your academic and personal journey.

1. Define "Intellectual Experience"

Before diving in, understand that an intellectual experience isn't limited to classroom learning . It could be:

• A book that changed your perspective
• A conversation that challenged your beliefs
• An experience that triggered a profound insight or understanding
• Or even a personal project or research endeavor

2. Choose a Meaningful Experience

Reflect on experiences that genuinely transformed your thinking:

• Was there a particular course or project that ignited a passion?
• Did a specific book, article, or documentary challenge your pre-existing beliefs?
• Have you attended seminars, workshops, or lectures that introduced you to new ideas?

3. Delve into the "Why"

Discuss why this experience was transformative:

• What preconceptions or beliefs did it challenge?
• How did it expand or deepen your understanding of a particular subject or idea?
• Did it inspire further exploration or study into the topic?

4. Highlight Personal Growth

Describe how this intellectual experience influenced your academic and personal journey:

• Did it guide your academic pursuits or career aspirations?
• How did it shape your values, beliefs, or worldview?

5. Be Authentic and Reflective

Your genuine curiosity and passion should shine through. Avoid using jargon or overly complex language. Instead, focus on genuine reflection and personal growth .

Harvard's second supplemental essay seeks to understand your intellectual journey . It's an opportunity to showcase your curiosity, passion, and the transformative power of learning. By reflecting on a significant intellectual experience and its impact on you, you can demonstrate your academic depth, your own intellectual processes and aptitudes, and intellectual growth.

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Answering Prompt 3

Elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are..

This question is designed to help you articulate the significance of experiences outside the classroom and their profound impact on your personal journey.

1. Prioritize Depth Over Quantity

While you might have multiple experiences, focus on one or two that have had the most profound impact on you . This allows you to delve deeper and provide a more insightful reflection.

2. Choose a Defining Experience

Reflect on moments that genuinely shaped your character:

• Was there an extracurricular activity that taught you leadership, teamwork, or dedication?
• Did a job teach you responsibility, time management, or the value of hard work?
• Has travel exposed you to diverse cultures, broadening your perspectives?
• Were there family responsibilities that instilled in you a sense of maturity, empathy, or resilience?

3. Describe the Experience

Briefly set the scene. Whether it's the bustling environment of a part-time job, the challenges of a leadership role in a club, or the nuances of a family responsibility, paint a picture for the reader.

4. Reflect on the Impact

Discuss how this experience influenced your personal growth:

• What challenges did you face, and how did you overcome them?
• What skills or values did you acquire or strengthen?
• How did this experience shape your aspirations, perspectives, or values?

5. Connect to the Present

Highlight how this experience continues to influence you:

• How do the lessons you learned guide your current decisions or actions?
• How has it influenced your academic interests or future aspirations?

Harvard's third supplemental essay is an opportunity to showcase experiences outside the classroom that have significantly influenced your personal growth . Reflecting on these pivotal moments and their lasting impact can provide a holistic picture of your character, values, and aspirations.

Answering Prompt 4

Describe how you envision utilizing your harvard education in the future..

This question aims to help you articulate how a Harvard education aligns with your future goals and the impact you aim to make in your chosen field or community.

1. Reflect on Your Goals

Begin by identifying your long-term aspirations . Have a clear vision in mind, whether it's a specific career, a desire to address a global challenge, or a passion you wish to pursue further.

2. Highlight Harvard's Unique Offerings

Research specific programs, courses, or opportunities at Harvard that align with your goals. This could be a particular academic program, research opportunities, or extracurricular activities.

3. Draw a Connection

Discuss how these unique offerings will equip you with the skills, knowledge, or experiences needed to achieve your future aspirations . Make it evident that Harvard is the ideal place for you to realize these goals.

4. Go Beyond the Obvious

While Harvard's academic excellence is a given, delve into the broader Harvard experience. Consider the influence of its diverse community, its culture of innovation, or its commitment to leadership and service.

5. Discuss the Broader Impact

Expand on how you plan to use your Harvard education to make a difference . Whether it's in your community, in a particular field, or on a global scale, showcase your commitment to creating positive change.

6. Stay Authentic

Ensure your response is genuine and reflects your true aspirations. Admissions officers can discern genuine passion and commitment from generic responses.

Harvard's fourth supplemental essay is an opportunity to showcase your forward-thinking approach and how you plan to leverage Harvard's resources to achieve your future goals. By drawing a clear connection between what Harvard offers and your aspirations, you demonstrate a purposeful approach to your education.

Answering Prompt 5

List three things your future roommates should know about you..

This question aims to help you present a genuine and well-rounded picture of yourself, offering insights into your personality, habits, and values.

1. Reflect on Your Personality

This prompt is an invitation to share more about your personal side. Think about the quirks, habits, or values that define you. What are the things that make you, well, you?

2. Balance Seriousness with Lightness

While one point could be a deep reflection of your values or beliefs, another could be a fun fact or a unique hobby. This mix gives a rounded picture of who you are.

3. Be Genuine

Avoid coming up with things you believe the admissions committee wants to hear. This is your chance to let your true self shine through.

4. Consider Your Daily Life

Think about your habits or routines, the music you listen to, or the books you read. These can offer insights into your personality and preferences.

5. Reflect on Past Living Experiences

Have you shared a space with someone before — roommate, sibling, family members, fellow campers?… Think about what made the experience harmonious. Were there particular habits, routines, or guiding principles you followed that were appreciated by those you were sharing space with?

Harvard's fifth supplemental essay is a chance to showcase your personality beyond academics and extracurriculars . By sharing genuine aspects of yourself related to day-to-day living and the many small ways you interact with those around you in more personal spaces, you give a glimpse into your life outside the classroom and what it might be like to share a living space with you.

5 Tips for the "Why This School?" Essay

General Guidelines for Crafting Stellar Harvard Supplemental Essays

1. Understand the Question: Before you start writing, ensure you fully understand what the prompt is asking. Break it down and consider its nuances. This will help you stay on track and address all aspects of the question.

2. Be Authentic: Harvard isn't just looking for high achievers; they're looking for genuine individuals. Your essay should reflect your true self, not what you think the admissions committee wants to hear.

3. Show, Don't Tell: Instead of just stating facts or beliefs, use anecdotes, experiences, or stories to convey your points. This makes your essay more engaging and paints a clearer picture of who you are.

4. Stay Within the Word Limit: While it might be tempting to write more, respect the word limits. It shows that you can convey your thoughts concisely and respect guidelines.

5. Proofread and Edit: Always review your essay multiple times for clarity, coherence, and grammar. Consider also asking a teacher, mentor, or friend to review it.

6. Connect to Harvard: While the prompts might not explicitly ask for it, subtly showing why your experiences, values, or aspirations align with Harvard's culture or offerings can be a plus.

7. Reflect on Growth: Colleges love to see personal growth. Reflect on how experiences have shaped you, lessons learned, and how you've evolved.

8. Avoid Repetition: Ensure that your supplemental essays present new information and don't repeat what's already in your Common App essay or other parts of your application.

9. Be Forward-Looking: While it's essential to reflect on past experiences, also touch on how these experiences prepare you for future endeavors, especially at Harvard.

10. Start Early: Give yourself ample time to brainstorm, draft, and revise. Starting early reduces stress and allows you to approach the essay with a clear mind.

Remember, the supplemental essays are an opportunity to showcase aspects of yourself that aren't evident in other parts of your application . Use them wisely to provide a holistic picture of yourself and why you'd be a great fit for Harvard.

Final Thoughts

The journey to Harvard is more than just academic prowess; it's about crafting a narrative that resonates deeply with the admissions committee. Your supplemental essays provide a unique window into your personality, aspirations, and the distinct perspectives you'll bring to the Harvard community.

Every Harvard aspirant has a story waiting to be told. This is your moment to share yours. Approach your essays with authenticity, introspection, and a genuine passion for your narrative.

If you're wondering whether your essay truly captures your essence or if it stands out from the multitude of applications, our essay review service is here to help. Our team of experts will meticulously review and provide feedback to refine your essay, ensuring it resonates with admissions officers. For further inspiration, delve into our ebook , which showcases essays from students who clinched spots at top universities. And if Harvard is your dream, these successful Harvard essay examples will provide invaluable insights.

For those just starting their college application journey, consider booking a free consultation with our seasoned college counselors. We're dedicated to guiding you in creating an application that significantly enhances your chances of donning the Crimson colors. Harvard is within reach, and we're here to help you every step of the way.

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Key Resources & Further Reading

• Everything you need to know about US Application Supplemental Essays
• Acing your College Application Essay: 5 Expert Tips to Make it Stand Out from the Rest
• How to Tackle Every Type of Supplemental Essay
• 2023-24 Common App Essay Prompts
• What are the Most Unusual US College Supplemental Essay Prompts?

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10 great common app essay examples from accepted students.

How to Answer the 2024-25 Common App Essay Prompts

What Would Megan Fox's (Hypothetical) Harvard Essay Look Like?

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Remember, you don't have to navigate this journey alone. crimson provides a comprehensive suite of services, from academic mentoring and test prep to essay assistance, extracurricular guidance, and career mentoring, ensuring a holistic approach to your college preparation journey..

Harvard Supplemental Essays 2023-24

Harvard supplemental essays 2023-2024.

If you’re applying to Harvard , you might be wondering how to approach the Harvard supplemental essays. Harvard is one of the most prestigious schools in the United States and the world, and as such is ultra-competitive. As an applicant, you’ll want to take every opportunity to distinguish yourself, starting with the Harvard essay prompts. This may feel daunting, but writing stellar Harvard application essays is guaranteed to make your application shine.

In this guide, we’ll cover everything you need to know about writing your Harvard supplemental essays. This includes understanding the Harvard essay requirements and showing you where to find Harvard essay examples. We’ll also go over general Harvard application requirements that you should know, including the Harvard acceptance rate and application deadline.

Want some advice on how to get into Harvard? You’ve come to the right place. Now, let’s go over some quick facts about the Harvard supplemental essays. 

Harvard Supplemental Essays: Quick Facts

Harvard university essay quick facts.

• Harvard acceptance rate: 4% – U.S. News rates Harvard a highly competitive school.
• 5 short-answer questions (200-word limit)
• Restrictive Early Action: November 1st 
• Regular Decision: January 1st 
• Harvard application note: The Harvard supplemental essays for the 2023-2024 cycle have changed from past years. All five Harvard supplemental essays are required for all applicants.
• #1 Harvard Essay Tip: Your essays are your opportunity to show Harvard how you’ve interacted with the world. This includes how your experiences have shaped you into who you are and the kind of impact you hope to make.

Please note that essay requirements are subject to change each admissions cycle, and portions of this article may have been written before the final publication of the most recent guidelines. For the most up-to-date information on essay requirements, check the university’s admissions website.

Now that you know the basics about the Harvard application, let’s dive into more information about the Harvard supplemental essays. 

What are the Harvard Essay Prompts?

The Harvard essay prompts for the 2023-2024 have changed dramatically from past years. Previously , Harvard only required a short extracurricular essay. Students then had the opportunity to write an additional essay, choosing between a few Harvard application essay questions. These included topics such as how you hope to use your college education and unusual circumstances in your life.

Now the Harvard supplemental essays are different. According to the latest information for first-year applicants, Harvard requires 5 short-answer essays of 200 words or less. 

Here are the Harvard essay prompts for this year :

Harvard University Essay Prompts

1. harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard, 2. briefly describe an intellectual experience that was important to you. , 3. briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are., 4. how do you hope to use your harvard education in the future, 5. top 3 things your roommates might like to know about you. .

If you’ve read the Harvard supplemental essay prompts for their optional essay in years past, these questions may look familiar. Before, students might write one long Harvard application essay that only touched on one of these questions. Now, Harvard is requiring their applicants to succinctly respond to multiple prompts. 

You might find writing multiple Harvard application essays is more intimidating than writing just one. And that’s okay! Even though this is the first year the Harvard supplemental essays are structured this way, these prompts are nothing new. We’ve still got all the information you need to successfully tackle the Harvard supplemental essays..

But before we dive into the Harvard supplemental essay prompts, let’s first talk about your Harvard personal statement. 

Harvard Personal Statement

When you apply to Harvard, your Harvard application must include a personal statement. Both the Common App and Coalition App require you to write a personal statement, choosing from a selection of prompts. This essay is also what the Harvard admissions committee considers your Harvard personal statement. Unlike your Harvard supplemental essays, your personal statement is not school-specific. That means it can be submitted to any school you are applying to.

The 2023-24 Common App prompts are broad, and intentionally so! The prompts are meant to give students the space and opportunity to write about something they care about.

You can write about:

• Your background
• A lesson you have learned
• A time that you challenged a belief
• Something you’re grateful for
• An accomplishment, a topic that fascinates you
• Any topic of your choosing!

Harvard encourages students to write about something they’re passionate about, not something they think would impress the Harvard admissions committee. According to this list of tips about the Harvard personal statement, “The point of the personal statement is for you to have the chance to share whatever you would like with us. Remember, your topic does not have to be exotic to be compelling.”

Whatever you write your personal statement about, it should stand apart from your Harvard supplemental essays. Each one of your Harvard application essays should tell the Harvard admissions committee something new about you. Or, it should elaborate and build upon something that you haven’t had enough time to discuss elsewhere in your application. 

What should I write my Harvard essay about?

There is no one perfect essay topic that will automatically earn you admission to Harvard. The best Harvard supplemental essays will communicate something unique about you, giving the admissions committee a window into who you are. 

One way to come up with ideas for your Harvard supplemental essays is to read successful application essays! In this list of Ivy League essays that worked, you’ll see essays about everything. From AP Biology to Adventure Time to a family member’s hospitalization for schizophrenia. The quality of your writing, and whether the topic is important to you, is more important than the topic itself. 

Harvard personal statement examples

In this guide to past Harvard personal statement examples, you can read essays from previous years. These essays answered many of the same questions Harvard asks today—except using far more words. Not all of these Harvard personal statement examples align with the current Harvard prompts, but they’re still examples of great writing.

Additionally, these Harvard personal statement examples still show the diversity of topics, as well as styles, that Harvard looks for. Though the Harvard essay requirements are different this year, there are many overlapping topics covered in the Harvard personal statement examples. 

Choosing a topic

If you’re still stuck coming up with a topic for your Harvard application essay questions, try a brainstorm! Brainstorming or free writing about the different short answer questions is a great way to generate potential essay ideas.

Strong essays often focus around moments of change or personal growth. Think about an experience you grew from, or maybe one that demonstrates your values and what matters to you. You can also look to your application for inspiration. What aspects of who you are do you feel like your extracurriculars, grades, or potentially test scores leave out? 

Harvard Short Answer Questions

In the next sections, we’ll go over each of the Harvard supplemental essays individually. For each of the Harvard essay prompts, we’ll discuss what the prompt is asking for and how you might approach it. And we’ll give you tips on what to include in your Harvard supplemental essays to make them stand out. 

This year, the Harvard supplemental essays consist of 5 separate short-answer questions. The Harvard supplemental essays are called “short-answer” because of the word limit. You only have 200 words to provide a strong, detailed, and specific answer to the Harvard essay prompts. Limiting your Harvard supplemental essays to only 200 words can be tricky. So, it’s important you choose your topic wisely, consider the important details, and make every word count.

You can look up the Harvard supplemental essays with the Common App’s search tool . By searching for Harvard, or any other college, you can go over their school-specific writing requirements for that college. On Harvard’s website you can find guidelines for your Harvard application, including requirements for the Harvard supplemental essays. 

Now, let’s go over each of the Harvard essay prompts in more detail.

Harvard Essay #1 – Contributing to Harvard

The first of the Harvard supplemental essays is about contributing to Harvard.

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

This question is a bit misleading. Although it’s phrased as a single sentence, there are really two parts to this prompt. What in your life has shaped you into the person you are today? Then, how does that affect what you’ll contribute to Harvard’s community? 

For the first of your Harvard supplemental essays, think about what “diversity” means to you. Maybe it’s where you grew up, your race, your gender or sexuality. Or maybe you’ve had a unique upbringing that falls outside of those identity categories. Once you have identified the piece of your upbringing you would like to share, think about how it’s shaped you. What value has that brought into your life, and how can that part of you enrich Harvard’s community? 

For example, maybe you went to school in a really homogeneous suburb. Think of a place where everyone was the same race and from the same socioeconomic class. Once you recognized that, you tried to do everything you could to learn about different perspectives. Maybe you volunteered outside your community to try and understand the experiences of people outside of that bubble. This intellectual curiosity and open-mindedness is a product of your upbringing that impacts how you’d interact with others at Harvard.

Harvard Short Essay #2 – Intellectual Experience

For the second of your Harvard supplemental essays, you’re asked to focus on the intellectual.

Briefly describe an intellectual experience that was important to you. 

This Harvard application essay should speak to your academic interests and your intended concentration— Harvard’s version of a major . Even if you don’t know what you want to concentrate in, that’s okay! You don’t have to worry about your Harvard supplemental essays defining what you will eventually go on to study. All you need to do is focus on a moment in your education, or in your life, that stimulated you intellectually.

Each of the Harvard supplemental essays are trying to learn something specific about you. In this one, Harvard is trying to see if you are intellectually curious and passionate about learning. As a prestigious university, Harvard puts a huge value on its students having a desire to learn. If you are applying to Harvard, this should be a pretty easy question to answer! 

If something doesn’t immediately come to mind, try asking yourself these questions. What moment made you love English, or Math, or Science? Was it inside or outside of the classroom? Was it a political debate, or a conversation with a family member? An essay topic you didn’t expect to enjoy but ended up adoring? As long as you explain an intellectual passion, there’s no wrong answer.

Harvard Essay Prompt #3 – Extracurricular Activities Essay

If the first two Harvard supplemental essays focused on identity and curiosity, you can think of the third as focusing on action. The next of our Harvard supplemental essays centers around the things you do outside of the classroom. 

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

You may have already gone into detail about one of your extracurricular activities or other experiences in your Common App. If so, you should consider selecting a different one to speak about here. Having all of these individual Harvard supplemental essays allows you to share so many facets of who you are. Don’t limit yourself by describing the same thing multiple times!

This question is very open-ended. Since you only have 200 words, focus on answering this question succinctly and honestly. Don’t overthink it — simply pick one of these experiences and describe how it has shaped who you are. 

You could talk about grocery shopping with your mom, working at a summer camp, or being the captain of the swim team. What matters most is that you pick an experience that really impacted you. This could be something that inspired a change in your perspective, or helped you develop a new skill. The most important part of question 3 of your Harvard supplemental essays is not which activity you pick. It’s in showing how it has shaped you. 

Harvard Essay #4 – Education and the future

For #4 of your Harvard supplemental essays, Harvard tasks you with envisioning your future. 

How do you hope to use your Harvard education in the future?

A Harvard education can get you a lot of places. Harvard knows that it’s a renowned institution—there’s a reason that the Harvard acceptance rate is so low. However, you don’t need to inflate its ego by discussing Harvard’s prestige. Instead, think about how a Harvard education will prepare you to make a positive impact in the world.

Also be wary of writing your Harvard supplemental essays in a way that inflates your own ego. Don’t just say you think you’ll be the next Elon Musk or the President of the U.S. Focus less on who you’ll be and more on what you’ll do. Think about what technology you could create to make peoples’ lives easier or policies you could enact to reduce poverty. Many Harvard students go on to achieve amazing things. However, make sure you’re focused on why those things are important and not the achievement itself.

You can also use the 4th of your Harvard supplemental essays to sneak in some “why Harvard” details. Consider mentioning a specific Harvard class or professor that you wish to study under. Maybe five years after graduating, you want to be writing a book with Professor X. And five years after that, you want to be teaching at Harvard on the same topic. 

Harvard Essay #5 – Roommate Essay

This final question for the Harvard supplemental essays gives you an opportunity to chat with an imaginary future roommate. 

Top 3 things your roommates might like to know about you.

In the last of your Harvard supplemental essays, you can get a little creative. Since this question gives you complete freedom over what you include, it can be helpful to save it for last. Then you can look back at your other Harvard supplemental essays and brainstorm what the admissions committee hasn’t heard yet. If you could only describe three things about yourself, in 200 words, what would you say?

Since you’re hypothetically talking to a roommate, don’t be afraid to be more joking or casual—let your personality shine through! But, keep in mind that an admissions officer will still be reading your essay. So long as you’re being appropriate and true to yourself, you get to decide what to share and how to share it!

That being said, don’t mention only things that are superficial. Remember, this is still part of your application, and your reader is deciding whether you belong at Harvard. “I leave my clothes all over my bedroom floor, but I promise to never leave them in the common room,” may be the truth. However, opt for the personal over the mundane! What do you geek out about? How do you like to spend your free time? What Harvard experiences are you most looking forward to?

How to write the Harvard supplemental essays

So, we’ve gone over the individual Harvard application essays. Now let’s talk about some general tips that you could use to answer any of the Harvard essays.

Be specific

Whether you’re writing about your extracurriculars, your upbringing, or Harvard itself, be specific. Generalizations can feel like they let you say more in fewer words. But, they don’t say as much about who you are or your experiences.

Instead of saying “I’ve always been passionate about history,” get specific! There are lots of people who like history—what exactly about history interests you? A specific time period? A social movement? Is it something about the discipline itself? Did you always feel this way about this subject? The more specific you are, the more the Harvard Admissions team can learn from your Harvard supplemental essays. 

This tip also applies to when you’re talking about Harvard. At some point in your Harvard application essays, you’ll want to mention something about why you want to attend Harvard. There are a whopping five Harvard essay prompts, after all! Avoid the obvious, like that Harvard has good academics and is prestigious. Be specific — you can list clubs, professors, majors like Sociology or Economics , or anything else that’s specific to the school. This shows that you’ve done your research and you want to come for a reason, not just the Harvard degree. 

Be yourself

At the end of the day, your Harvard application essays are for Admissions to get to know you better. The more introspective you can be before writing them, the more you can use the essays to demonstrate your values. Since the Harvard acceptance rate is so low, you’re competing against many incredibly qualified applicants. Sure, you might have stellar grades—but so does the average Harvard applicant. Your answers to the Harvard essay prompts are a way to set yourself apart. And the best way to do that is by being yourself. 

When you’re writing your Harvard application essays, it can feel intimidating to try and be “unique.” It can feel like you’ve never had a truly unique experience. But no one is exactly like you, so the more true to yourself you can be, the better! In your Harvard application essays, you don’t need to perform anything that you think Harvard wants to hear. Just be honest and speak about yourself and your experiences.

Show, don’t tell

This tip on perfecting your Harvard application essays is a classic: show, don’t tell. Instead of simply stating the facts or your feelings, you put the reader into the experience using dialogue, imagery, and storytelling. 

For example, you might start your Harvard application essay by saying, “I was the most excited I had ever been.” Instead, could you describe how that excitement felt? Were your palms sweaty? Was your heart racing? Paint the reader a picture so they can imagine what it must have felt like to be there with you.

We know you do only have 200 words for these Harvard essay prompts. However, that leaves more than enough room for an evocative anecdote. Many students place this type of anecdote at the beginning of their Harvard application essays as a “hook.” A hook is something that grabs the reader’s attention, and pulls them into the essay. It makes them want to keep reading. Since the admissions committee will be reading so many essays, using a hook like this can make your essay stand out.

Grammar and spelling

It’s not super exciting, but it is non-negotiable: your Harvard application essays must have perfect grammar and spelling. The Harvard acceptance rate is 4%. You don’t want to let a typo or a run-on sentence be the distinguishing factor between you and another applicant. 

Use spell check, use an online grammar checker, or give your Harvard application essay to a parent or friend. Reading the essay out loud is also a great way to catch typos and grammatical errors. If something sounds wrong when it’s read out loud, you know that you have to go in and fix it. Reading out loud also forces you to look at each word. So, it’s less likely that a copy-paste error like having two “and’s” in a row would slip by. 

Get creative

Don’t be afraid to have fun with your Harvard application essays! The Harvard essay prompts might seem pretty straightforward. But that doesn’t mean that you can’t take them in a more fun direction. 

One way to stand out is to get a little creative. Sure, there’s probably such a thing as being too creative. You don’t want to be so quirky that you forget to answer the question, or come off smug. But adding a little natural humor or excitement into your essays is a totally acceptable way to get the admissions committee’s attention. 

If after reading these tips you’re still in doubt, consider reading some Harvard personal statement examples. Keep in mind our Harvard personal statement examples are from before changes were made to the Harvard essay requirements. However, they cover many similar topics as the current Harvard essays. Even though the Harvard essay prompts aren’t exactly the same, and the word count is certainly different, they’re still valuable. Our Harvard personal statement examples can show you how many different ways there are to answer the same questions. And how to write an essay that stands out. 

Does Harvard like risky essays?

Judging from personal experience, yes! When I wrote my Harvard application essay in 2015, they were still asking for the optional extended personal essay. I chose to answer the prompt that asks what your roommate should know about you—similar to the current prompt. 

Instead of writing an essay, I wrote a play/screenplay where I meet my roommate for the first time. It was formatted like a play, with dialogue and stage directions, and set in the Harvard dorms. I researched specific things about Harvard and Harvard Square, and incorporated different places in the dialogue to make it feel more specific. I also shared a lot about myself: my values, quirks, extracurriculars, and more. And I guess they liked it, since I was admitted in the class of 2020!

In general, Harvard is looking for students who aren’t afraid to stand out. This includes students who are intellectually curious and passionate about what they believe in. It might feel harder to get creative in only 200 words. But, since you have five questions, you can always pick one of them and take a risk! Write a poem, use a quote or song lyrics, write with a specific audience in mind. As long as you’re using correct spelling and grammar, and you’re answering the question, the world is your oyster!

What does Harvard look for in applicants?

So what does Harvard look for in applicants? If you want to know how to get into Harvard, you’ll need some idea of what Harvard is looking for. 

First and foremost, you need to make sure you’re answering all of the Harvard essay prompts. And, be sure you’ve fulfilled all of the Harvard application requirements. That means:

• Including your Harvard personal statement
• Answering the Harvard application essay questions
• Meeting all of the Harvard essay requirements
• Submitting all of the required materials.

You also need to carefully observe the Harvard application deadlines, and pick which deadline works best for you. 

Outside of these Harvard application requirements, what else do you need to think about to know how to get into Harvard? Start by thinking about why you want to go to Harvard. It can seem like a simple question, but why Harvard specifically? Why are you a good fit? Why would you excel there? And why do you need to be there, specifically, to reach your highest potential?

Looking for more concrete answers to how to get into Harvard? On Harvard’s website, they provide admissions criteria . Stellar academics are understandably important, but Harvard also considers factors like leadership, character, and community involvement. One way to show Harvard that you embody these factors is through your answers to the Harvard application essay questions. 

When is my Harvard application due?

There are two Harvard application deadlines. Regardless of which deadline you choose to submit by, you’ll need to submit a complete application. This includes:

• Your answers to the Harvard application essay questions
• Your (optional) SAT scores
• Letters of recommendation
• Extracurricular list
• Any other Harvard essay requirements or supplements

One Harvard application deadline is Restrictive Early Action, and the other Harvard application deadline is Regular Decision.

Harvard Restrictive Early Action

The Harvard application deadline for Restrictive Early Action is November 1 . Restrive Early Action means that you can only submit your application early to one institution. Unlike Early Decision, it’s not a binding acceptance. So if you get into Harvard early, you can still apply to other schools Regular Decision. 

You should only apply to Harvard early if you’re confident that you’ve satisfied the Harvard essay requirements. You’ll also want to make sure you’ve answered all of the Harvard application essay questions to the best of your ability. When writing your answers to the Harvard supplemental essays, give yourself enough time to draft and brainstorm. Don’t write your answers the night before the deadline. If you haven’t filled the Harvard essay requirements or answered the Harvard application essay questions, don’t rush! Rather than hurry to submit Early Action, give yourself until the Regular Decision deadline.

Harvard Regular Decision

The Regular Decision deadline is January 1 . This gives you plenty of time to fulfill the Harvard essay requirements, including answers to all five Harvard essay prompts.  This might make for a busy Winter Break, but it’s worth it to make sure that you’ve confidently satisfied all of the Harvard application requirements. 

Additional Harvard Resources from CollegeAdvisor

Hopefully by this point you’re feeling more confident about answering the Harvard essay prompts. Although the Harvard application essay questions are different this cycle, you’ve still got plenty of resources to depend on. 

If you’re still looking for advice on how to get into Harvard, check out our guide that covers every step of the Harvard admissions process. We also have webinars like this one where you can hear from Harvard students about their college journeys. 

Don’t forget that if you’re still struggling with answering the Harvard essay questions, you can read these Harvard essay examples: Harvard personal statement examples from years past. Even though these Harvard essay examples are a little out of date, Harvard personal statement examples can give you a feeling for what kind of essay Harvard is looking for—regardless of the Harvard application essay questions. 

Harvard Essays – Takeaways

Now that you’ve reached the end of our guide to the Harvard supplemental essays, you’re ready to write your own. Here are some key takeaways to keep in mind: 

Harvard University Essay Key Takeaways

• The Harvard application essay questions are different this year. Be sure to check Harvard’s website for the most up to date Harvard application requirements. 
• This year, there are 5 Harvard supplemental essays. Each essay has a word limit of 200 words. 
• When writing your essays: Be specific. Be true to yourself. Show and not tell. Always check your spelling and grammar. Don’t be afraid to get creative!
• Be mindful of the two Harvard deadlines: November 1st (Restrictive Early Action) and January 1st (Regular Decision).
• Wherever you are in your college journey, CollegeAdvisor is here to support you. From guides to Harvard’s extracurriculars , to Harvard personal statement examples and what to expect after you apply, we’ve got you covered. Even though the Harvard personal statement examples aren’t answering the same prompts as this year, they can still be educational. Give them a read and see for yourself! 

Thanks for reading our guide to Harvard’s supplemental essays—now go forth and write!

This essay guide was written by advisor, Rachel Kahn . Looking for more admissions support? Click here to schedule a free meeting with one of our Admissions Specialists. During your meeting, our team will discuss your profile and help you find targeted ways to increase your admissions odds at top schools. We’ll also answer any questions and discuss how CollegeAdvisor.com can support you in the college application process.

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• October 15, 2021

How to Write the Harvard Supplemental Essays (2021-2022)

Adrianne is a college admissions consultant and TV/film director, producer, writer, and actress currently based in LA. She uses her experience in multiple disciplines to help students achieve their personal and academic goals.

Welcome to the Harvard supplemental essay prompts for the 2021-2022 college application cycle! Here’s everything you need to know to write the best supplemental essays possible.

Harvard College, founded in 1636, is one of the most difficult institutions to gain acceptance to in the country — the acceptance rate was just 3.43% last year because of a 30% surge in the number of applications. That’s why it’s incredibly important to pay attention to all aspects of your Harvard application to maximize your chances, including the supplemental essays.

And you better buckle up — there are a ton of questions. The good news is you don’t have to write about them all: question three gives you a zillion prompts to choose from. Question three is also optional. In fact, Harvard only has one obligatory prompt, which is very straightforward. But before you breathe a sigh of relief, you should know that when Harvard calls their prompts “optional,” this is a trap. Think about it: why are they asking these questions if they don’t really care whether or not you respond? Harvard is one of those schools where no one is a shoo-in (unless you’re Malia Obama or something). Take every opportunity you can to make an impression. In other words, you’re going to want to take Harvard up on the chance to write “optional” essays.

Please briefly elaborate on one of your extracurricular activities or work experiences. (150 words)

Get straight to the point with this one, since you need to be brief. Pick your most meaningful activity — the one you’ve dedicated serious time and energy to, and the one that’s allowed you to demonstrate significant leadership. Go beyond the simple facts of your accomplishments and the basics that are already there on your activities list. Tell us why this endeavor was important to you and why it was personal. Remember that the idea here isn’t to exaggerate or brag.

Also, avoid false modesty i.e. “I have helped dozens of people, but in the end, they did more for me than I did for them.” If you achieved something, talk about it, maybe with a focus on what it taught you about working with others or about yourself. Be straightforward and matter-of-fact while still offering a unique insight into your activity of choice.

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

This prompt is new on the application and allows students who have pursued academic endeavors outside of school to really shine, such as the examples they offered. It’s important that you don’t just take the opportunity to list more extracurricular activities in general. Instead, if you can, choose things you may have pursued outside of school — maybe you studied abroad in the summer or taught yourself how to code. Since the essay is short and they ask you to simply list these activities, you don’t have to craft an entire narrative around one activity. Include any opportunities

The fact that Harvard (and other incredibly selective schools like Stanford and Princeton) includes this question to give you a hint as to what they’re looking for in applicants: intellectual curiosity and the ability to take initiative.

Additional essay. You may wish to include an additional essay if you feel the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics. (Optional)

Before I go through all the topics that Harvard proposes, I’ll tell you what we tell all our students when it comes to choosing a topic for the Common Application essay. The last choice on the Common App is always “any topic of your choice.” Harvard is doing the same thing here: “You may write on a topic of your choice.” Choosing to write about anything you want is just fine — this isn’t a trick option they’re giving you. Think of the choices here as a number of possible topics among infinite others. You should not let yourself feel constrained by these questions.

You can write about anything you like. In fact, in most cases, this is what I’d recommend. Still, maybe one of these prompts is perfectly suited for your life story (that you didn’t already tell in your main Common App essay).

On that note, think of it as a second Common App essay and, as with the Common App, I would recommend aiming for no more than 650 words. Tell a compelling story with a beginning, middle, and end. Tell us something about you we don’t already know.

Unusual circumstances in your life

The most obvious candidates to choose this response are students who have lived in six different cities in the past six years, students who worked every day after school and during the weekends on the family farm, students who had enormous family responsibilities, such as taking care of a sibling or parent, and so on. Not only do stories like these show something unique about who you are, they also provide perspective on your activities list, which, if you’re one of these students, may not be that long. As always, the idea is not to come across as a victim of your circumstances. Tell a story, rather than “explaining” your unusual circumstances: if, for example, you struggled with a serious illness during your sophomore year, tell a specific story about a moment during that time. Show us (rather than tell us) what that was like through an anecdote.

Travel, living, or working experiences in your own or other communities

First off, be careful when talking about travel. While you may have extraordinary stories from the month you spent with your family in Monaco last summer, these kinds of tales will simply make you look like a rich kid — someone admissions officers might have a hard time relating to your experiences. Similarly, it’s best to avoid stories from expensive summer study abroad programs.

You probably also want to avoid talking about service trips. Admissions officers read too many of these kinds of essays, and everyone does community service in high school. Many students are, in fact, required to do a certain number of hours. On a similar note, please don’t write about how twice a week you leave your private school in Manhattan to go and help “the poor and underserved students” at a public high school in the Bronx. You need to be careful about the language you use. Once again, these stories highlight your own privilege, and very few high school students who grew up comfortably have the perspective and maturity to talk about the experiences of others with any real perspective or self-awareness, especially across social class gaps. No offense meant—there are, of course, exceptions to this rule.

On the other hand, if you and your family recently moved from, say, Montana to Chicago, or from Paris to Cleveland, that could be an interesting story.

What you would want your future college roommate to know about you

I’m a big fan of prompts like these since they allow students to show lots of creativity and personality. A serious warning, however: topics like this one are very difficult to pull off. You need exceptional self-awareness and writing abilities to execute this one. Do not use this as a chance to brag, e.g. “I would want my future roommate to know that I logged over 400 community service hours last year.” Would you want to room with that person? Beyond this, you can talk about any of your quirks and eccentricities, provided that you do so in a truly brilliant way (no pressure).

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science, or other modes of inquiry) that has meant the most to you

You might consider tackling this one if you left the question about “Additional Intellectual Experiences” blank or if you have something you’d like to elaborate on. Maybe you did something really impressive and meaningful that didn’t exactly qualify as an independent project, or that is listed on your transcript. At some high schools, for instance, seniors are required to undertake a senior project. These may be “done as school work,” and so don’t qualify for the “Additional Intellectual Experiences” prompt. But if you’ve done a project like this, and went way beyond the minimum requirements, it might be worth discussing here. Bottom line: go ahead and nerd out.

How you hope to use your college education

I don’t have much to say about this prompt, except that if you choose to answer it, you risk sounding a bit pompous i.e. “With my Harvard Diploma in hand, I will set out to change the world.”

You will be talking about things you haven’t actually done, and anyone can make him- or herself sound great when describing an imaginary future that includes a Harvard degree. It’s always better to discuss what you have done than what you hope to do.

On the other hand, if you will be a first-generation college student and want to use your education to open doors for others, that is a noble answer to this prompt, and likely a compelling one for Harvard admissions officers. Consider your circumstances and where your story fits best.

A list of books you have read during the past twelve months

I’m convinced this question is a trap. They tell you they want an additional essay, and then one of the prompts asks you for a list?

If you’re reading this 12 minutes before your Harvard application is due, and this is the only prompt you have time to respond to, you better hope you have a very long list of very unusual books, some of which you read in the original Sanskrit (half-joking). Don’t bother listing any required reading.

The Harvard College honor Code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

Well, for starters, you probably don’t want to write about someone else’s ethical dilemma, especially if you were the one who came to the rescue and provided guidance, setting your poor, confused friend back on the righteous path. You’ll just look sanctimonious. And if you think this goes without saying, you’d be surprised.

If you choose to write about your own experience, you run into a similar problem: do you discuss a time when you made the hard choice to do what was right and risk looking holier than thou? Or do you write about a time when you failed to do what was right and look like a jerk? The second option is probably preferable, frankly, but even talking about a failure usually leads folks to conclude on some predictable moral platitude about what they learned.

But be very careful when selecting the mistake you want to share with Harvard. I wouldn’t recommend this prompt to most students, but there are always exceptions to the rule.

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?

See my comments on “How do you hope to use your college education.” It’s very difficult to talk about what you hope to do in the future in a convincing way. Most people would promise to do just about anything in exchange for an acceptance letter from Harvard. Better to focus on what you have done.

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decide in the future to choose either option, what would you like to do?

Don’t choose this one unless you’ve already thought about it. If this is something you have given serious thought to, as always, you want to focus on what you have done, not what you hope one day to do. I know I’m repeating myself, but anyone can write something like, “After my sophomore year at Harvard, I plan to take a year off and selflessly serve in the Peace Corps.” This is better suited for someone who already has plans in place.

Your response to this prompt will be most effective if you’ve already got something lined up for a gap year after high school. Maybe you’ve already been offered a job by a shipbuilder in Maine, and you plan to take it and work for a year before you start college. That’s very cool.

Whether or not you have something concrete in place, you’ll want to talk about your past experiences and how they inform your decision to take time off. Maybe you’re applying to work as a stage manager at a couple of local theaters so you can continue to pursue a passion you’ve been developing since you were ten. Great — that’s compelling. But avoid the “because-of-COVID” gap year conversation, unless it brings new details about you to light.

You may be wondering if taking a gap year is a bad thing to do in Harvard’s opinion. It definitely isn’t, unless you’re taking time off simply because you’re burned out, and are looking forward to another year living at home with someone cooking for you and doing your laundry. A gap year during which you plan to buy an RV with your friends and drive to Argentina also may not impress Harvard, but if it’s something that is fundamentally important to you and reveals an interest or curiosity you couldn’t mention elsewhere.

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

As always, the point of these essays is to stand out and differentiate yourself. So think about how your background differs from most students at Harvard, and how that background will contribute to Harvard’s community.

There’s an elephant in the room here that should be addressed. Since 2014, Harvard has been embroiled in an affirmative action lawsuit , which has revealed biases against Asian-American applicants on the part of Harvard University in the admissions process. At the end of the linked article, the question of writing about being of East Asian descent on college applications is even addressed explicitly. Harvard is continually increasing the number of Asian American students, with 25.9% of the class of 2025 being Asian American , and is clearly doing its best to show that it is not judging any group unfairly in the admissions process, especially as the appeals process for the lawsuit is underway.

Nevertheless, if you are Asian American and planning on applying to Harvard, this question may not be the best for you. Even if Harvard has changed its ways, and has made the admissions process fairer for Asian Americans, over a quarter of the accepted class last year was made up of Asian Americans. All other ethnic groups (except Caucasians), and also first-generation college students, are far less represented. Especially in a holistic admissions process where the emphasis on standardized testing is declining, more factors that are often out of a student’s control are coming into play. Approach this delicately.

In any event, remember that for your “optional” essay for Harvard, you can always choose to write about whatever you like. In most cases, this is the best approach.

If you’re unsure of what to write about or simply want to be sure your essays are the best they can be, please contact our college admission consultants .

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How to Answer the Harvard Supplemental Essay Prompts (2023-2024)

How to write the harvard supplemental essays (2023-2024).

Bonus Material: PrepMaven’s 50+ Real Supplemental Essays for Ivy+ Schools

Last year, Harvard admitted just 3.2% of applicants, meaning that if you want a shot at an admission for the 2023-2024 cycle, your application has to be just about perfect. 

One element of the Harvard application that many students struggle with is the Harvard writing supplement. It’s tricky to know exactly how to approach these supplemental essays: what can you write to stand out from the thousands of other applicants? What exactly are Harvard admissions officers looking for?

Fortunately, at PrepMaven, we’ve helped thousands of students craft compelling college application essays. It doesn’t hurt that many of our expert tutors have been admitted to Harvard themselves, and so they know exactly what works. 

In this guide, we’ll break down the 2023-2024 Harvard writing supplement, explaining exactly what you need to do to maximize your chances at a Harvard acceptance. To check out our overall guide that covers everything you need to do to get into Harvard in 2024, click here.

As you read on, check out our free resource linked below: it contains real, successful examples of supplemental essays written for Harvard and other top schools. 

Download 50+ Real Supplemental Essays for Ivy+ Schools

Jump to section:

• Harvard 2023-2024 supplemental essay prompts 
• How to write Harvard’s first essay
• How to write Harvard’s second essay
• How to write Harvard’s third essay
• How to write Harvard’s fourth essay
• How to write Harvard’s fifth essay

Harvard’s 2023-2024 supplemental essays 

This year, Harvard has a fairly intense set of supplemental essays: you’ll have to write 5 essays, each with a maximum word count of 200 words.

The supplemental essays prompts are below: 

Prompt 1 Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?  Prompt 2 Briefly describe an intellectual experience that was important to you.  Prompt 3 Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.  Prompt 4 How do you hope to use your Harvard education in the future?  Prompt 5 Top 3 things your roommates might like to know about you.

The first thing to notice is that several of these essays fall into well-known categories of the college essay. 

How to write Harvard’s first essay: Diversity/Community

If you haven’t already, you’ll soon come to recognize this essay prompt. At heart, this kind of prompt is asking you to discuss how–based on specific elements of your life–you view your role as a potential member of Harvard’s diverse community. 

We call this the Diversity/community essay, because those are really always two sides of the same coin. 

With the Harvard Diversity/community essay, there are 2 basic options for structuring your response:

• Discuss community through the lens of your identity. 
• Discuss community through the lens of other events/activities/pursuits in your life. 

Which path you take will actually be easy to decide: 

If your identity (racial, ethnic, gender, sexual, religious, etc.) has significantly influenced your worldview or experiences, go with option 1. 

In other words, if you know you have something meaningful to say about how your identity has shaped you, that should structure your response. This might mean writing an essay about how discrimination or systemic biases have affected you or your family; it could just as well, however, mean writing about specific experiences you’ve cherished as a member of a particular culture. 

A few great examples from recent essays we’ve worked on: 

• An essay that focuses on a student’s biracial background and how she learned to use others’ ignorant/racist comments as opportunities for starting difficult conversations. 
• An essay exploring how a first-generation immigrant served as a translator for his parents. 
• An essay from a young woman exploring how she navigated the contradictions between her feminist views and the emphasis on tradition within her religion. 

If your identity has not significantly experienced how you view the world, go with option 2. 

If you don’t feel particularly connected to a specific identity, or if you can’t think of specific ways that your identity has affected you, you should instead focus on other elements of your life that have shaped your view of community. 

Think about what you want out of a community: then, think about what aspect of your life (an extracurricular, a hobby, a social circle) has shaped that desire. Tell that story. It may sound a bit tough to thread that needle, but it really isn’t so bad: here are a few really successful topics from recent students in response to this kind of prompt:

• An essay about how a student’s participation in yearly music recitals with strangers shaped how he views community as a place for everyone to share their gifts/talents. 
• An essay from an avid hiker about how his experiences maintaining hiking trails taught him to think of community as a shared, daily effort in the service of others. 
• An essay from a student who moved countries multiple times reflecting on what in each place contributed to creating a cohesive community. 

All the examples are different, but share one thing in common: using your personal experiences to reflect on your role in a diverse community. 

For successful examples of Diversity/community essays, check out the first Princeton essay and the first three UMich essays in the free collection below!

How to write Harvard’s second essay: Intellectual Experience

Here’s the second supplemental prompt:

Briefly describe an intellectual experience that was important to you. 

You can really think of this question as being a simpler version of the “Why Major?” question that colleges often ask (and on which we’ve written a guide here ). 

With a simple “Intellectual experience” prompt, you don’t have to go into the nitty-gritty of how Harvard’s programs will help you pursue your interests. Instead, you’ll just tell the Harvard admissions committee how a particular experience you’ve had sharpened your curiosity, raised new questions, or affected your academic goals. 

Think of the “Intellectual Experience” essay as having two parts:

• Describe the experience itself
• Show how it affected you or what you learned

What kinds of things count as intellectual experiences? Well, it really is a very broad category, and you’re likely the best judge. Particularly good ideas include things like:

• Independent research
• Internships with professors or universities
• Advanced summer programs at universities
• Academically-focused extracurriculars 

If you don’t have any of the above to talk about, you can also make this essay about:

• A provocative book, article, etc. that you’ve engaged with
• A particularly memorable moment in class (a specific lab, assignment, or lecture)
• Any other learning experience, formal or not, that had a profound effect on you

The key is that, regardless of what the topic of your essay is, you do the following:

• Describe it in vivid, specific detail
• Convey your passion for whatever you’re describing
• Explore its effect on you

Never underestimate the power of simply showing Harvard admissions officers that you’re the kind of person who spends time thinking about your interests. That’s really all they want here, and that’s why it’s so important that you’re specific and passionate. 

At the same time, Harvard admissions committees want to see that this intellectual experience has shaped you in some way, that you’ve meaningfully engaged with it. That’s why it’s crucial that you spend some time discussing what new ideas or questions arose out of this experience. 

And that’s it! Do all of the above, and you’ll have the second of Harvard’s supplemental essays locked down tight–plus, you’ll have a great template for any other schools that ask the same question. 

Ready to get started? A great resource to begin with is our collection of real, successful supplemental essays, many of which answer similar prompts. For stellar examples of essays that discuss intellectual experiences, check out the last supplemental essay for Princeton, as well as the first sample essay for UPenn. 

How to write Harvard’s third essay: Extracurricular

Harvard’s third supplemental essay is a classic one: the Extracurricular essay. You’re pretty much guaranteed to see a version of this prompt for a few of your schools. For reference, the exact wording of Harvard’s is below:

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. 

These essays usually come quite naturally to students, since the Extracurricular prompt lets you get into more detail about something on your resume/activities sheet. 

Although you may be tempted to simply write about the most “impressive” thing on your resume, we’d encourage you to think a little bit differently: the question here, as with every essay, is about what the best story you can tell is. 

You should especially think about how much more your essay can add on to what the activities list already shows. For example, if your team won first place at a national Quizbowl competition, that’s definitely impressive. But is there a story there? More to the point: is the story you tell going to add something meaningful beyond the fact that you took home the first place trophy?

If not, then Quizbowl can stay on your activities list: the Harvard admissions committee will still know you got first place, and you’ll be able to use this supplemental essay to instead provide added detail and color to an activity that might otherwise seem less impressive. 

We’ve included a sample below from an essay in response to one of Princeton’s previous prompts. 

Over the pandemic, I tutored two middle school boys. Now, I love kids, but middle schoolers are not my number one favorites. They are often dismissive of authority and it’s very hard to hold their attention for longer than two minutes. So working with them on Zoom for an hour became my new challenge. I tried many tactics. When fun warm-ups, writing prompts, and Zoom games all failed, I was officially stumped. I couldn’t understand why they found me so uninteresting. I decided to pay closer attention to the passions they mentioned. Instead of imposing my own ideas, I listened to what they had to say. It turned out Lucian loved running. Getting him to read was like pulling teeth, but I found a Jason Reynolds book called Ghost, part of a series about a track team. We would spend ten or fifteen minutes at the beginning of each session reading it aloud to each other, and while he seemed to be engaged, I couldn’t tell exactly how much he was enjoying it. But when we finally finished, he asked me shyly, “What did you say the next one was called?” Sajiah proved to be tougher to please. He wasn’t swayed by any books I suggested to him, no matter the topic. He often hummed or rapped while working, which I found to be endlessly annoying, until I started listening to the actual words. I Googled the lyrics and noticed that he particularly enjoyed Grandmaster Flash and Afrika Bambaataa. So we began a project investigating the origins of hip hop, and created a website as the final product. He loved finding out more about the music he listened to every day, and I loved seeing him so happy with his work. I don’t pretend I saved the world by helping these boys, but I am proud of the creative way I found projects and topics they genuinely enjoyed investigating. I hope to continue working with children as a form of civic engagement throughout college and beyond; if I can help students like Sajiah and Lucian, it’ll be well worth it.

Notice that the extracurricular itself (tutoring two young students) isn’t inherently impressive, but the story is. If the author just left this on their activities sheet, it probably wouldn’t have caught admissions officers’ attention. 

But, because this applicant was able to tell a meaningful, reflective story about this extracurricular activity, it added a new depth and perspective to their application as a whole. 

The third Harvard supplemental essay doesn’t have to be difficult: stay honest, stay direct, and tell your story. 

To read other responses to this very prompt (and many other sample supplemental essays), download our collection below. And if you’d like the guidance of one of our expert tutors (some of whom wrote the very essays in that packet), just contact us . 

How to write Harvard’s fourth essay: Putting your education to use

Although this question may feel oddly specific, it’s really just another version of a commonly asked question: what are you going to do with what you learn? Most frequently, this is a question asked by religious universities, or universities with a particular focus on service. 

While the answer doesn’t have to present you as somebody who will spend their whole life volunteering, it’s a good idea to reflect a bit on what the purpose of education is for you, and how you might be able to present that in a socially-minded, positive way.

Below, check out the prompt and some advice on what Harvard admissions officers are looking for. 

How do you hope to use your Harvard education in the future? 

There are probably some obvious answers you could give here that (even if they’re true) should probably stay off the page. Saying you want to use your Harvard education to make a ton of money on Wall Street or make elite political connections isn’t likely to win you any admiration from the admissions officers. 

That being said, don’t try too hard to pass yourself off as someone you’re not. If you really do have a passion for service or politics and plan to pursue a major related to those ideas, then this essay will be quite straightforward for you. Describe what drives you and how the tools Harvard provides will help you achieve those socially-minded goals. 

For example, if you’re motivated to address systemic inequities in education and plan to study something like sociology, you could simply discuss where this motivation comes from and how a Harvard sociology degree would help you in your goals. The strongest essays will always come from these kinds of stories. 

If, on the other hand, you don’t have those kinds of motivations or background, you’ll likely want to focus this essay more broadly on how you plan to pursue your post-grad life. Ideally, you’ll find some way to thread in ideas about community, giving back, and service into this essay. 

This can be a big-picture, or not. You might talk about how a Harvard education will help you support your family, or how it can help you give back to the local community you come from. As long as you keep your essay specific and honest without trying to overdo your charitable intentions, you’ll be fine. 

How to write Harvard’s fifth essay: Roommates 

Ah, a classic roommate essay! Although this might seem like an offbeat or wacky question, you’ll find there’s a few colleges that ask you to share something with your future roommates. Why?

Well, basically because they want to make sure you’re a fairly sociable person who’ll get along with people. 

Top 3 things your roommates might like to know about you.

You can and should have fun with these essays, and can even frame them as letters to your roommate. It’s an opportunity for you to share fun facts or quirks about yourself, sure, but more than anything these essays are a chance for you to show that you’re mindful of others. 

Whatever specific facts you include here, be sure to make some of them about you as a community member. For example, if you’re an engineering whiz, you can definitely talk about how you like to tinker and take stuff apart. But, to really make this land with Harvard’s admissions committee, you could also mention how that means you’ll always be ready to help your roommate fix a broken laptop. 

The key idea is to show that your quirks, whatever they are, will have some positive impact on the people around you. 

Be humble, be playful, but don’t forget what this is all about: you’re trying to convince Harvard you’d be a good person to have around for four years. First and foremost that means showing them that you’d be a conscientious roommate who’s mindful of others’ needs. 

If you’re applying to Harvard, the place to start is our comprehensive guide to the Harvard application for the 2023-2024 cycle, which you can find here. That guide doesn’t just cover what Harvard’s application requires of you: it uses the latest statistics and insights from our own Harvard undergraduate tutors to walk you through exactly what you’ll need to do to have a shot at Harvard.

Once you’re ready to start writing supplemental essays for Harvard and your other schools, we have two main pieces of advice. 

First: read real, successful sample supplemental essays that helped get students into Harvard and other hyper-selective schools. Most people don’t really know what schools like Harvard actually want from the supplemental essays, and the best solution is to spend lots of time reviewing sample essays. We’ve collected dozens of these essays in the free resource below. 

Second: get expert help. Whether you’re a brilliant writer or just an okay one, you’ll benefit tremendously from the advice of someone who’s already successfully navigated the college application process. Our college essay coaches aren’t just writing experts who can make your essay shine: they’re trained to know exactly what schools like Harvard expect to see . 

Check out the free sample essays below, and, when you’re ready to start writing, contact us to get paired with a college essay expert. 

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Harvard University’s 2023-24 Essay Prompts

Diversity short response.

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

Intellectual Experience Short Response

Briefly describe an intellectual experience that was important to you.

Extracurricular Short Response

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

Future Goals Short Response

How do you hope to use your Harvard education in the future?

Roommate Short Response

Top 3 things your roommates might like to know about you.

Common App Personal Essay

The essay demonstrates your ability to write clearly and concisely on a selected topic and helps you distinguish yourself in your own voice. What do you want the readers of your application to know about you apart from courses, grades, and test scores? Choose the option that best helps you answer that question and write an essay of no more than 650 words, using the prompt to inspire and structure your response. Remember: 650 words is your limit, not your goal. Use the full range if you need it, but don‘t feel obligated to do so.

Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?

Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?

Share an essay on any topic of your choice. It can be one you‘ve already written, one that responds to a different prompt, or one of your own design.

What will first-time readers think of your college essay?

Harvard University 2023-24 Supplemental Essay Prompt Guide

Early Action: Nov 1

Regular Decision Deadline: Jan 1

You Have: 

Harvard University 2023-24 Application Essay Question Explanations

The Requirements: Five essays of 200 words or fewer

Supplemental Essay Type(s): Diversity , Activity , Oddball

Harvard is asking 2023-24 applicants to pen five short essays in response to the following prompts:

Harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard* (200 words).

Admissions wants to know what has made you into the person you are today and how those experiences will affect the way you engage with and contribute to the Harvard community. So, tell a story about an experience that has shaped you and connect the lessons you learned to the ways in which you will contribute to diversity on campus next fall. Start by thinking about the kinds of experiences you’ve had in the communities you’ve been a part of thus far. Then, once you’ve identified the life experience(s) that have shaped you, think ahead to how those will impact your time at Harvard. Admissions wants to know what your area of influence will look like on campus—whether that be applying the leadership skills you developed in your community theater troupe to the drama productions at Farkas Hall, celebrating intersectional identities with other members of the queer Jewish community with BAGELS , or connecting and networking with your peers through Harvard Black Students Association . Whatever you write about, make sure your response to this prompt shows that you have put some serious thought into the things that have shaped you and how you will apply those lessons and experiences to your time at Harvard next fall. 

Briefly describe an intellectual experience that was important to you.* (200 words)

It’s no surprise that Harvard is hoping to invite students to campus who are excited about learning, so take this opportunity to geek out about an awesome learning experience you had recently. Maybe you find marine life to be absolutely fascinating, so you’ve been reading up on the most dangerous creatures in the deep dark sea (and their preferred prey, of course). Perhaps you had the opportunity to take a class or seminar with a thought leader you really admire or you went on a reading retreat that expanded your horizons. Whatever it may be, this is the perfect opportunity to show admissions your passion for pursuing knowledge and reflect on the impact it had on you.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.* (200 words)

Next up is a fun twist on the classic activity essay, which asks you to expand on an extracurricular endeavor that has shaped who you are. Our advice is to focus on one or two activities that have made the biggest impact on you. Although we usually urge students to write about items that haven’t appeared elsewhere on their application, the activity essay is an exception since it specifically asks you to address an item on your resume. The trick here is to  pick something with meat! Maybe your trip to visit your extended family members in Thailand opened your eyes to how limited your world had been in your small Midwestern town. Perhaps four years of debate club have nurtured your communication skills and ability to speak up for yourself. Whatever activity you choose to write about, be sure to pick one that has been fundamental to your understanding of who you are.

How do you hope to use your Harvard education in the future?* (200 words)

Admissions already knows a bit about what makes you you; now they want to know why Harvard is the obvious next step in the trajectory of your life. Take some time to meditate on what you hope your life will look like after Harvard—we’re talking ten, twenty years in the future. Once you have an idea of what you hope for that person to be like or do on an average day, invite admissions into your vision and show them how a Harvard education is a pivotal step (or three) on the ladder of success to get there. Regardless of your vision, your response should cite programs, activities, and organizations that Harvard offers. Anyone can say they hope to become a renowned doctor or an attorney for the people, but not everyone is going to do their homework to show admissions that they’ve thought through exactly how they want to get there. Of course, admissions isn’t going to hold you to your blueprint, but they do want to see that you’ve given not only your decision to apply to Harvard some serious thought, but your life post-graduation as well.

Top 3 things your roommates might like to know about you.* (200 words)

With this prompt, admissions is hoping to see a different side of you, perhaps one that is less intellectual (unless that’s just who you are, in which case, rock on with your nerdy self) and a little more casual. Start by making a list. Write down everything that comes to mind. You can edit and revise later—no idea is too silly to jot down! Maybe you think your roommates should know that you just can’t not sing while in the shower (we’re talking Celine Dion, Adele, Whitney Houston) or that you make the meanest plate of rice and beans in your pressure cooker (and you love to share). Once you’ve narrowed your list down to three (3) things, see if you can weave together a narrative that gives admissions a little taste of what it would be like to hang out in the dorms with you. How do you connect with your peers? What most excites you about residential life? What are the quirks that make you you ? By the time admissions puts down your application, they should feel like your personality is jumping off the page.

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The Ultimate Guide to Applying to Harvard

What’s covered:, average stats of accepted harvard university students, harvard university application process, harvard university financial aid, what are your chances of acceptance.

Harvard is a member of the Ivy League—a collection of eight private colleges in the Northeast known for their rich histories, selective admissions, and impressive student outcomes—and the oldest college in the U.S. However, in many ways, Harvard is in a league of its own, thanks to its superb academics, renowned professors, fantastic location, unrivaled resources, and exceptional students. Consequently, Harvard is one of the most prestigious colleges in the world and attracts top applicants from across the globe. 

As you’d expect, a glimpse at the academic performance of students accepted to Harvard shows that they performed extraordinarily well in the classroom and on standardized tests. 

• Average GPA and rank: 4.2 and 93.1% graduated in the top 10% of their high school class 
• Middle 50% SAT/ACT: 1480-1580/33-36

Note: Great grades and attention-grabbing test scores alone won’t assure you a spot at Harvard, but they will get your foot in the door and application read. Harvard practices test-optional admissions—that is, you can choose whether or not to submit your test scores. If you’ve scored within the middle 50%, submitting your scores is generally considered a smart strategy, especially if you’re on the high end of the range.  

Selective schools like Harvard use a tool known as the Academic Index to screen applicants–a calculation of an applicant’s academic performance into a single numerical score. Failure to meet a school’s academic benchmarks may automatically disqualify an applicant unless they’re an under-represented minority, legacy, or recruited athlete.

Planning on applying to Harvard University? Here’s what to expect. 

Application Overview

Harvard accepts both the Common Application and the Coalition Application—the university has no preference as to which of the two applications are used. There is an $85 application fee and fee waivers are available for qualifying students.

Harvard has two paths to admission: restrictive early action (REA) and regular decision (RD). The REA deadline is November 1 and the deadline for RD is January 1. REA is a non-binding early admission program that limits an applicant’s other early action and early decision options. Harvard claims that REA does not offer an advantage, although those applying for REA have historically been accepted at a higher rate than those who apply for RD. 

• Restrictive early action acceptance rate: 7.9%
• Regular decision acceptance rate: 4.01%

Application Components

• Two teacher evaluations
• School report which includes a high school transcript and counselor letter
• Mid-year school report 
• Final school report (for admitted students only)
• SAT/ACT (optional)
• Supplemental essays

Supplemental Essays: Harvard requires applicants to compose two supplemental essays and provides them with the option to respond to a third. Generally, it’s a smart strategy to complete optional essays—it demonstrates your interest in the school and provides an opportunity for the applicant to share more about themselves. 

• Prompt 1: Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)
• Prompt 2: Please briefly elaborate on one of your extracurricular activities or work experiences. (50-150 words) 
• Prompt 3 (optional): You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics: (ideally about 500 words)
• Unusual circumstances in your life.
• Travel, living, or working experiences in your own or other communities.
• What you would want your future college roommate to know about you.
• An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you.
• How you hope to use your college education.
• A list of books you have read during the past twelve months.
• The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.
• The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?
• Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?
• Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.
• If none of the suggested prompts are appealing, applicants are welcome to write on a topic of their choice. 

CollegeVine can help ease some anxiety over completing Harvard’s supplemental essays. Our article How to Write the Harvard University Supplemental Essays 2022-2023 provides a good guideline for the process and offers advice for creating attention-grabbing essays. Do you already have drafts of your essays? CollegeVine Essay Review provides free essay feedback from other students and paid expert essay evaluation. 

Supplemental Materials: Typically, the standard application provides Harvard with enough information to make admissions decisions. However, some students will want to share more about themselves, especially those with unique talents or accomplishments, such as musicians and artists. 

Interviews: Applicants are assigned an interview at the discretion of the Admissions Committee and, in part, based on the availability of alumni in the area. Applications are considered complete without an interview—a student’s application contains enough information to make admissions decisions.

When Will You Hear Back?

Students who applied for restrictive early action can expect to receive notification by mid-December. Those admitted through REA are not required to accept an offer of admission until May 1. Students who applied for regular decision receive notification by the end of March.

Financial Aid Generosity

The price of tuition, fees, room, and board at Harvard for the 2022-23 academic year is $76,763. Despite Harvard’s high sticker price, for 90% of Americans, it’s more affordable than public universities and international students receive the exact same financial aid as American students.

The average parent contribution at Harvard is $12,000 and 20% of Harvard families pay nothing. In the 2022-23 academic year, students from families with annual incomes of up to $75,000 aren’t expected to contribute to the cost of their child’s education. Families with annual incomes between $75,000 and $150,000 will contribute between 0 and 10% of their income. 

Harvard practices need-blind admissions , meaning it doesn’t consider the financial situation of applicants when making admissions decisions. Harvard also meets 100% of the demonstrated need of its students. In fact, all of Harvard’s awards are based on need—the university doesn’t offer merit scholarships.

Interested in learning more about the actual cost of attending Harvard University? Check out our article What Does It Really Cost to Attend Harvard? .

How to Apply for Financial Aid

Harvard requires applicants to submit their CSS profile, IDOCV, and Free Application for Federal Student Aid (FAFSA). Those applying for restrictive early action must have all three in by November 1, while those applying for regular decision are required to submit all three by February 1.

Harvard University is known for its super-selective admissions, but just how hard is it for you personally to get in? CollegeVine can shed some light on your chances of acceptance at Harvard. Our free Chancing Engine uses factors like academics, extracurriculars, and demographics to estimate your individual odds of admission at Harvard, along with hundreds of other schools across the country. It can also provide valuable insight into how to improve your profile!

Learn more about Harvard , including its diversity, majors offered, and how long your application should take.

Related CollegeVine Blog Posts

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Sat / act prep online guides and tips, how to write the perfect harvard essay: 3 expert tips.

College Info , College Essays

Aiming for the world-renowned Harvard University? As part of the application to this prestigious Ivy League school, you'll be required to submit responses to five short answer questions.  

This is actually a big change! In years past, Harvard offered an optional supplemental essay opportunity that applicants could write to add extra flair to their application. This year, Harvard has opted to require responses to five short answer prompts and completely omitted the optional, supplemental Harvard essay prompt. 

But what should you write about for your Harvard essay short answers? What are the different Harvard essay prompts to choose from, and how should you answer them so you can give yourself your best shot at getting in?

In this guide, we give you advice for each Harvard essay prompt as well as tips on how to decide what to write. But before we look at the prompts, let's go over what Harvard actually requires in terms of essays.

Feature Image: Gregor Smith /Flickr

What Essays Do You Need to Submit to Harvard?

Those applying for admission to Harvard must submit an application through either the Common Application or the Coalition Application . For your Harvard application, you'll need to write a personal essay in response to one of the prompts provided by the Common App or Coalition App (depending on the system you're applying through).

This essay is required for all applicants and should typically be about 500-550 words long (and must be less than 650 words). To learn more about this essay, check out the current prompts for the Common App and Coalition App on their official websites.

In addition to this required essay, Harvard first-year applicants are required to submit 250 word (max) responses to five short answer questions . 

Here are the prompts for the five required 2023-2024 Harvard short answer questions :

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

Briefly describe an intellectual experience that was important to you.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

• How do you hope to use your Harvard education in the future?
• Top 3 things your roommates might like to know about you.

Now, you might be wondering: is Harvard offering an optional supplemental essay opportunity as part of this year’s application process? No. This year, Harvard is not accepting optional supplemental essays as part of the first-year admissions process . The optional supplemental essay has been offered in previous years, but not for the 2023-2024 admissions cycle. 

Now, here’s where things get a little tricky. The five short answer questions listed above are part of what’s called the Harvard first-year application supplement. But they aren’t the same thing as the supplemental essay from years past! And the important thing to remember is this: these short answer questions–and the entire Harvard supplement–are not optional. You’ll have to answer all five questions if you want to be considered as a candidate for admission!

The good news is that each short answer topic is very open ended, and they give you plenty of room to express who you are and how and why you’re the perfect fit for Harvard!

How to Write the Harvard Short Answers: Every Prompt Analyzed

In this section, we go through the five required Harvard supplement essay prompts and offer you tips on how to write effective, powerful short answers…in 200 words or less!

Prompt 1: Diversity

This first Harvard essay prompt is all about what you can bring to campus that will positively contribute to student diversity. Though we tend to think of race/ethnicity when using the word "diversity," you can actually interpret this word in a number of ways.

As a large and prestigious institution, Harvard strongly values students who have different and unique backgrounds and experiences, so it's important for them to admit students who embody these values as well.

This prompt is essentially a version of the diversity essay, which we talk about in more detail in our guide.

Here are some key types of diversity you can discuss (note that this is not an exhaustive list!):

• Your ethnicity or race
• A unique interest, passion, hobby, or skill you have
• Your family or socioeconomic background
• Your religion
• Your cultural group
• Your sex or gender/gender identity
• Your opinions or values
• Your sexual orientation

Tips for Answering This Prompt

• Choose a personal characteristic that's had a large impact on your identity. Don't talk about your family's religion if it's had little or no impact on how you see and define yourself. Instead, concentrate on the most significant experiences or skills in your life. If you play the theremin every day and have a passion for music because of it, this would be a great skill to write about in your essay.
• Be clear about how your unique characteristic has affected your life and growth. You don't just want to introduce the experience/skill and leave it at that. How has it molded you into the person you are today? How has it influenced your ambitions and goals? 
• Be sure to tie this characteristic back to the diversity at Harvard. Basically, how will your experience/skill/trait positively influence the Harvard student body? For example, if you come from a specific cultural group, how do you believe this will positively impact other students?

Prompt 2: Important Intellectual Experience

With this prompt, Harvard wants you to focus on an intellectual or learning experience that's had a big impact on you in terms of your personal growth, your academic/intellectual interests and passions, the field of study you want to pursue, etc.

This intellectual experience could be anything that's intellectually stimulating, such as an essay or book you read, a poem you analyzed, or a research project you conducted.

Note that this experience does not need to be limited to something you did for school —if you've done anything in your spare time or for an extracurricular activity that you think fits this prompt, feel free to write about that.

For example, you could write about how you found an old copy of Charles Darwin's On the Origin of Species at a garage sale, and how reading this prompted you to develop an interest in biology, which you now intend to major in and eventually make a career out of.

This is also an ideal prompt to highlight a particular interest or passion you have that differs from the academic field you want to study in college.

For instance, perhaps you're applying for admission as a computer science major, but you're also a huge fan of poetry and often take part in local poetry readings. Writing about a poem you recently read and analyzed could illuminate to the admissions committees a different, less prominent side of your personality and intellectual interests , ultimately showing that you're open minded and invested in gaining both new skills and experiences.

• Choose an experience that had a significant impact on you . Don't talk about how reading Romeo and Juliet in eighth grade made you realize how much you enjoyed writing plays if you were already writing plays way before then! Pinpoint an intellectual experience that was meaningful to you, and write about it honestly.
• Be specific about the intellectual experience you had and clearly relate it back to your strengths and interests . In other words, what kind of impact did this experience have on you? Your academic goals? Your future plans? For example, instead of writing about how a scientific paper on climate change made you think more deeply about the environment, you could talk about how this paper prompted you to form a recycling program at your school, take a class on marine biology, and so forth.

Prompt 3: Non-Academic Defining Experiences

This prompt is asking you to discuss experiences you've had that involved traveling, living, learning, and/or working in some capacity outside of the formal classroom. Most importantly, you’ll need to explain what kind of effect that experience has had on you.

Here are examples of experiences you could talk about for this essay:

• Any extracurricular activity you engage in, particularly a spike approach, if you’ve got one (learn more about creating your spike approach in our complete guide !)
• Living or traveling abroad
• Moving to a new place or living in multiple places
• Working a part-time job
• Working a temporary job or internship somewhere outside your own community
• Helping with finances, caregiving, or maintaining a family business (like a farm or lawn care business, for example)
• Choose a truly significant experience to talk about. Although your experience doesn't need to be life-changing, it should have had a noteworthy impact on you and who you've become. If, for example, you traveled to Mexico with your family but didn't really enjoy or learn much from the trip, it's better to avoid writing about this experience.
• Make sure to talk about how this travel/living/work experience has affected you. For example, say you spent a couple of summers in high school visiting relatives in South Africa. You could write about how these trips helped you develop a stronger sense of independence and self-sufficiency—traits which have made you more assertive, especially when it comes to leading group projects and giving speeches.
• Don't be afraid to get creative with this essay. For instance, if you lived in a country where you at first didn't understand the local language, you could open your Harvard essay with an anecdote, such as a conversation you overheard or a funny miscommunication.

Prompt 4: Harvard and Your Future

This Harvard essay prompt is pretty self-explanatory: it wants you to discuss how you intend to use your education at Harvard after you graduate—so in a future job or career, in grad school, in a particular research field, etc.

Basically, how will your college education help you achieve your future goals (whatever those may be)?

If you’re still undecided about the field(a) you want to study at Harvard, don’t panic! It’s okay to think outside the box for this prompt. 

Maybe you don’t know what you want to major in yet, but you do know that you share Harvard’s values and want to bring those values to the world after you graduate. Whether you’ll do that by joining the Peace Corps or heading back to your hometown to volunteer for a few months before starting your career, just be specific about how Harvard is the right school to put you on the path to your future! 

• Be careful when talking about your future goals. You don't want to come off too idealistic, but you also don't want to sound too broad or you'll come across unfocused and ambivalent. Try to strike a balance in how you discuss your future dreams so that they're both attainable and specific.
• Clearly connect your goals back to your current self and what you've accomplished up until this point. You want to make it clear that your goals are actually attainable, specifically with a Harvard education. If you say you hope to start your own interior design business after graduation but are planning to major in biology, you're only going to confuse the admissions committee!
• Emphasize any ways Harvard specifically will help you attain your academic goals. For example, is there a club you hope to join that could connect you with other students? Or is there a particular professor you want to work with? Don't just throw in names of clubs and people but specifically explain how these resources will help you reach your goals. In short, show Harvard that what they can offer you is exactly what you need to succeed.

Prompt 5: Your Future Goals

How you hope to use your college education

This Harvard essay prompt is pretty self-explanatory: it wants you to discuss how you intend to use your education at Harvard after you graduate —so in a future job or career, in grad school, in a particular research field, etc.

Should You Choose This Prompt?

If you have a pretty clear vision for your future goals during and after college, this is a perfect prompt to choose for your Harvard essay.

If, on the other hand, you're still undecided about the field(s) you want to study or how you intend to use your major, you might want to choose a different prompt that's less focused on your future and more concentrated on how past events and experiences have shaped you as a person.

Prompt 6: List of Books

A list of books you have read during the past twelve months

Of all Harvard essay prompts, this one is by far the most unique.

Here, you're asked to simply list the books you've read in the past year. This essay is more than just a list, though—it's a brief overview of where your intellectual interests lie. These books may include works of fiction or nonfiction, essays, collections of poetry, etc.

Have you read a lot of diverse and interesting books in the past year? Are you an avid reader who loves dissecting books and essays? Do you enjoy a creative approach to college essays? If you answered yes to these questions, then this prompt is a perfect fit for you.

Even if you haven't read a ton of books this past year, if you were especially intrigued by some or all of what you did read, you could certainly use this prompt for your essay.

• Instead of just listing the titles of books you've read, you might want to include a short sentence or two commenting on your reaction to the book, your analysis of it, why you enjoyed or didn't enjoy it, etc., after each title. Be sure to vary up your comments so that you're highlighting different aspects of your personality. Also, don't just regurgitate analyses you've read online or that your teacher has said—try to come up with your own thoughts and interpretations.
• Don't feel the need to stick to only the most "impressive" books you read. The Harvard admissions committee wants to see your personality, not that of a pretentious applicant who claims to have only read Jane Austen and Ernest Hemingway. Be honest: if you read Twilight in a day, why not make a short joke about how addictive it was?
• Go beyond a chronological list of books. It'll be far more interesting if you list the books you read in a more unique way. For example, you could organize titles by theme or in the order of how much you enjoyed them.

Prompt 7: Honesty

The Harvard College Honor code declares that we "hold honesty as the foundation of our community." As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

As you can see with this quotation, Harvard strongly values honesty and integrity. Therefore, if you go with this prompt, you're essentially telling Harvard that you, too, embody a powerful sense of morality and honesty.

• Was there a specific time in your life when you had to make a difficult choice to be honest about something with someone?
• Could this incident be considered morally ambiguous? In other words, was the "right thing to do" somewhat of a gray area?
• If you didn't make the "right" choice at the time, how did you come to terms with or learn from this decision? What were the consequences, and what did this experience teach you about your own morals and how you value honesty?
• Be wary of the topic you choose to write about. Don't discuss a situation in which you did something obviously unethical or, worse, illegal. These types of situations are very black and white and therefore don't pose much of a moral dilemma. Additionally, talking about such an experience might make you seem dishonest and immoral, which you absolutely do not want Harvard to think about you!
• Try to find a topic that isn't black and white. Choosing "gray" incidents will help emphasize why the choice was so difficult for you and also why it's affected you in this way. For example, say your friend calls you crying right before you have to leave to take the SAT. Do you skip the test to comfort your friend, or do you hang up and leave? This kind of situation does not have an evident "right" answer, making it an ideal one to use for this essay.
• You could also discuss a time when you did not make the "right" choice—and what you learned from that mistake. As long as you look closely at why you made the "wrong" choice and what this incident taught you about integrity, your essay will be interesting and relevant.

Prompt 8: Citizens and Citizen-Leaders

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?

This prompt might sound a little vague, but all it wants to know is how you'll have a positive impact on both your classmates and on other people after graduation. Put simply, what kind of leader/citizen will you be at Harvard? After you graduate from college and enter the real world?

This prompt is similar to Prompt 5 in that it wants to know what kind of person you'll become after you leave college and how you'll positively influence society.

If you're a natural-born leader and have had at least a few significant experiences with leading or facilitating things such as club activities, field trips, volunteer efforts, and so on, then this Harvard essay prompt would be a great fit for you.

• Focus on a time when you led others and it resulted in a positive outcome. For instance, you could write about your position as team captain on your school's soccer team and how you would gather your teammates before each game to offer words of encouragement and advice on how to improve. You could then describe how your team began to perform better in games due to clearer communication and a stronger sense of sportsmanship. Make sure to answer the critical question: how did you lead and what ultimately made your leadership style successful?
• Discuss what kind of role your leadership skills will have at both Harvard and after you graduate. The prompt is asking about your classmates, so you must specifically address how your leadership skills will contribute to the lives of your peers. How will your past experiences with leading help you approach group projects, for example? Or clubs you join?
• Make sure to mention how you'll be a good citizen, too. By "citizen," Harvard essentially means a productive member of both the school and society in general. Basically, how have you contributed to the betterment of society? This is a good place to talk about experiences in which you played a crucial supporting role; for instance, maybe you helped out with a local volunteer initiative to feed the homeless, or maybe you joined a community project to build a new park in your town.

Prompt 9: Taking Time Off

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?

Here, you're being asked what you plan to do with your time if you decide to defer your admission to Harvard or take time off during college. For example, will you travel the world? Work a full-time job? Do an internship? Take care of a sick relative?

Obviously, Harvard doesn't want to read that all you're going to do is relax and play video games all day, so make sure to think carefully about what your actual plans are and, more importantly, how these plans will benefit you as a person and as a student.

Only choose this Harvard essay prompt if you're pretty certain you'll be taking time off from college at some point (either before or during) and you have a relatively concrete idea of what you want to do during that time.

• Be specific and honest about your plans. While many students like to take time off to travel the world, you don't just want to write, "I plan to backpack Europe and learn about cultures." Think critically about your desires: why do you want to do this and how will this experience help you grow as a person? Don't just reiterate what you think Harvard wants to hear—be transparent about why you feel you need this time off from school to accomplish this goal.
• Be clear about why you must do this at this particular time. In other words, why do you think this (i.e., before or during college) is the right time to do whatever it is you plan to do? Is it something you can (or must) do at this exact time, such as a one-time internship that won't be offered again?

Prompt 10: Diversity

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

This final Harvard essay prompt is all about what you can bring to campus that will positively contribute to student diversity. Though we tend to think of race/ethnicity when using the word "diversity," you can actually interpret this word in a number of ways.

This prompt is essentially a version of the diversity essay , which we talk about in more detail in our guide.

The main question to ask yourself before choosing this prompt is this: do you have a unique background or interest you can write about?

If any of these topics stand out to you and you can easily come up with a specific characteristic or experience to discuss for your essay, then this is a solid prompt to consider answering.

• Be clear about how your unique characteristic has affected your life and growth. You don't just want to introduce the experience/skill and leave it at that. How has it molded you into the person you are today? How has it influenced your ambitions and goals?

A Real Harvard Essay Example

Our resident full SAT / ACT scorer and co-founder of PrepScholar, Allen Cheng , applied to, got into, and attended Harvard—and he's posted his own Harvard supplement essay for you to look at. You can read all about Allen's essay in his analysis of his successful Harvard application .

Allen describes his essay as "probably neutral to [his Harvard] application, not a strong net positive or net negative," so it's important to note that this Harvard essay example is not representative of exactly what you should do in your own Harvard supplement essay. Rather, we're showing it to you to give you a taste of how you could approach the Harvard essay and to demonstrate the kinds of simple mistakes you should avoid.

Writing a Memorable Harvard Essay: 3 Tips

To wrap up, here are three tips to keep in mind as you write your Harvard supplement essay.

#1: Use an Authentic Voice

Having a clear, unique, and authentic voice is the key to making yourself stand apart from other applicants in your Harvard application—and to ensuring you're leaving a long-lasting impression on the admissions committee.

Therefore, write your essay in the way that comes most naturally to you, and talk about the things that actually matter to you. For example, if you love puns, throwing one or two puns into your essay will emphasize your goofier, non-academic side.

Using your voice here is important because it humanizes your application. The essay is the only chance you get to show the admissions committee who you are and what you actually sound like, so don't pretend to be someone you're not!

The only thing to look out for is using too much slang or sounding too casual. In the end, this is still a college essay, so you don't want to come off sounding rude, disrespectful, or immature.

In addition, don't exaggerate any experiences or emotions. The Harvard admissions committee is pretty good at their job—they read thousands of applications each year!—so they'll definitely be able to tell if you're making a bigger deal out of something than you should be. Skip the hyperbole and stick to what you know.

Ultimately, your goal should be to strike a balance so that you're being true to yourself while also showcasing your intelligence and talents.

#2: Get Creative

Harvard is one of the most difficult schools to get into (it only has about a 4% acceptance rate! ), so you'll need to make sure your essay is really, really attention-grabbing. In short, get creative with it!

As you write your personal essay, recall the classic saying: show, don't tell. This means that you should rely more on description and imagery than on explanation.

For example, instead of writing, "I became more confident after participating in the debate club," you might write, "The next time I went onstage for a debate, my shoulders didn't shake as much; my lips didn't quiver; and my heart only beat 100 times instead of 120 times per minute."

Remember that your essay is a story about yourself, so make sure it's interesting to read and will ultimately be memorable to your readers.

#3: Edit and Proofread a Lot

My final tip is to polish your essay by editing and proofreading it a lot. This means you should look it over not once, not twice, but several times.

Here's the trick to editing it: once you've got a rough draft of your essay finished, put it away for a few days or a week or two. Don't look at it all during this time —you want to give yourself some distance so that you can look at your essay later with a fresh perspective.

After you've waited, read over your essay again, noting any mistakes in spelling, grammar, and/or punctuation. Take care to also note any awkward wording, unclear areas, or irrelevant ideas. Ask yourself: is there anything you should add? Delete? Expand?

Once you've done this step several times and have a (nearly) final draft ready to turn in, give your essay to someone you can trust, such as a teacher, parent, or mentor. Have them look it over and offer feedback on tone, voice, theme, style, etc. In addition, make sure that they check for any glaring grammatical or technical errors.

Once all of this is done, you'll have a well-written, polished Harvard essay ready to go— one that'll hopefully get you accepted!

What's Next?

If you've got questions about other parts of the Harvard application, check out our top guide to learn what you'll need to submit to get into the prestigious Ivy League school .

How tough is it to get into Harvard? To other selective universities ? For answers, read our expert guide on how to get into Harvard and the Ivy League , written by an actual Harvard alum!

What's the average SAT score of admitted Harvard applicants? The average ACT score? The average GPA? Learn all this and more by visiting our Harvard admissions requirements page .

Hannah received her MA in Japanese Studies from the University of Michigan and holds a bachelor's degree from the University of Southern California. From 2013 to 2015, she taught English in Japan via the JET Program. She is passionate about education, writing, and travel.

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12 Strategies to Writing the Perfect College Essay

College admission committees sift through thousands of college essays each year. Here’s how to make yours stand out.

Pamela Reynolds

When it comes to deciding who they will admit into their programs, colleges consider many criteria, including high school grades, extracurricular activities, and ACT and SAT scores. But in recent years, more colleges are no longer considering test scores.

Instead, many (including Harvard through 2026) are opting for “test-blind” admission policies that give more weight to other elements in a college application. This policy change is seen as fairer to students who don’t have the means or access to testing, or who suffer from test anxiety.

So, what does this mean for you?

Simply that your college essay, traditionally a requirement of any college application, is more important than ever.

A college essay is your unique opportunity to introduce yourself to admissions committees who must comb through thousands of applications each year. It is your chance to stand out as someone worthy of a seat in that classroom.

A well-written and thoughtful essay—reflecting who you are and what you believe—can go a long way to separating your application from the slew of forgettable ones that admissions officers read. Indeed, officers may rely on them even more now that many colleges are not considering test scores.

Below we’ll discuss a few strategies you can use to help your essay stand out from the pack. We’ll touch on how to start your essay, what you should write for your college essay, and elements that make for a great college essay.

Be Authentic

More than any other consideration, you should choose a topic or point of view that is consistent with who you truly are.

Readers can sense when writers are inauthentic.

Inauthenticity could mean the use of overly flowery language that no one would ever use in conversation, or it could mean choosing an inconsequential topic that reveals very little about who you are.

Use your own voice, sense of humor, and a natural way of speaking.

Whatever subject you choose, make sure it’s something that’s genuinely important to you and not a subject you’ve chosen just to impress. You can write about a specific experience, hobby, or personality quirk that illustrates your strengths, but also feel free to write about your weaknesses.

Honesty about traits, situations, or a childhood background that you are working to improve may resonate with the reader more strongly than a glib victory speech.

Grab the Reader From the Start

You’ll be competing with so many other applicants for an admission officer’s attention.

Therefore, start your essay with an opening sentence or paragraph that immediately seizes the imagination. This might be a bold statement, a thoughtful quote, a question you pose, or a descriptive scene.

Starting your essay in a powerful way with a clear thesis statement can often help you along in the writing process. If your task is to tell a good story, a bold beginning can be a natural prelude to getting there, serving as a roadmap, engaging the reader from the start, and presenting the purpose of your writing.

Focus on Deeper Themes

Some essay writers think they will impress committees by loading an essay with facts, figures, and descriptions of activities, like wins in sports or descriptions of volunteer work. But that’s not the point.

College admissions officers are interested in learning more about who you are as a person and what makes you tick.

They want to know what has brought you to this stage in life. They want to read about realizations you may have come to through adversity as well as your successes, not just about how many games you won while on the soccer team or how many people you served at a soup kitchen.

Let the reader know how winning the soccer game helped you develop as a person, friend, family member, or leader. Make a connection with your soup kitchen volunteerism and how it may have inspired your educational journey and future aspirations. What did you discover about yourself?

Show Don’t Tell

As you expand on whatever theme you’ve decided to explore in your essay, remember to show, don’t tell.

The most engaging writing “shows” by setting scenes and providing anecdotes, rather than just providing a list of accomplishments and activities.

Reciting a list of activities is also boring. An admissions officer will want to know about the arc of your emotional journey too.

Try Doing Something Different

If you want your essay to stand out, think about approaching your subject from an entirely new perspective. While many students might choose to write about their wins, for instance, what if you wrote an essay about what you learned from all your losses?

If you are an especially talented writer, you might play with the element of surprise by crafting an essay that leaves the response to a question to the very last sentence.

You may want to stay away from well-worn themes entirely, like a sports-related obstacle or success, volunteer stories, immigration stories, moving, a summary of personal achievements or overcoming obstacles.

However, such themes are popular for a reason. They represent the totality of most people’s lives coming out of high school. Therefore, it may be less important to stay away from these topics than to take a fresh approach.

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Write With the Reader in Mind

Writing for the reader means building a clear and logical argument in which one thought flows naturally from another.

Use transitions between paragraphs.

Think about any information you may have left out that the reader may need to know. Are there ideas you have included that do not help illustrate your theme?

Be sure you can answer questions such as: Does what you have written make sense? Is the essay organized? Does the opening grab the reader? Is there a strong ending? Have you given enough background information? Is it wordy?

Write Several Drafts

Set your essay aside for a few days and come back to it after you’ve had some time to forget what you’ve written. Often, you’ll discover you have a whole new perspective that enhances your ability to make revisions.

Start writing months before your essay is due to give yourself enough time to write multiple drafts. A good time to start could be as early as the summer before your senior year when homework and extracurricular activities take up less time.

Read It Aloud

Writer’s tip : Reading your essay aloud can instantly uncover passages that sound clumsy, long-winded, or false.

Don’t Repeat

If you’ve mentioned an activity, story, or anecdote in some other part of your application, don’t repeat it again in your essay.

Your essay should tell college admissions officers something new. Whatever you write in your essay should be in philosophical alignment with the rest of your application.

Also, be sure you’ve answered whatever question or prompt may have been posed to you at the outset.

Ask Others to Read Your Essay

Be sure the people you ask to read your essay represent different demographic groups—a teacher, a parent, even a younger sister or brother.

Ask each reader what they took from the essay and listen closely to what they have to say. If anyone expresses confusion, revise until the confusion is cleared up.

Pay Attention to Form

Although there are often no strict word limits for college essays, most essays are shorter rather than longer. Common App, which students can use to submit to multiple colleges, suggests that essays stay at about 650 words.

“While we won’t as a rule stop reading after 650 words, we cannot promise that an overly wordy essay will hold our attention for as long as you’d hoped it would,” the Common App website states.

In reviewing other technical aspects of your essay, be sure that the font is readable, that the margins are properly spaced, that any dialogue is set off properly, and that there is enough spacing at the top. Your essay should look clean and inviting to readers.

End Your Essay With a “Kicker”

In journalism, a kicker is the last punchy line, paragraph, or section that brings everything together.

It provides a lasting impression that leaves the reader satisfied and impressed by the points you have artfully woven throughout your piece.

So, here’s our kicker: Be concise and coherent, engage in honest self-reflection, and include vivid details and anecdotes that deftly illustrate your point.

While writing a fantastic essay may not guarantee you get selected, it can tip the balance in your favor if admissions officers are considering a candidate with a similar GPA and background.

Write, revise, revise again, and good luck!

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About the Author

Pamela Reynolds is a Boston-area feature writer and editor whose work appears in numerous publications. She is the author of “Revamp: A Memoir of Travel and Obsessive Renovation.”

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How many hours of sleep are enough for good health?

The amount of sleep you need depends on various factors — especially your age. While sleep needs vary significantly among individuals, consider these general guidelines for different age groups:

In addition to age, other factors can affect how many hours of sleep you need. For example:

• Sleep quality. If your sleep is frequently interrupted, you're not getting quality sleep. The quality of your sleep is just as important as the quantity.
• Previous sleep deprivation. If you're sleep deprived, the amount of sleep you need increases.
• Pregnancy. Changes in hormone levels and physical discomfort can result in poor sleep quality.
• Aging. Older adults need about the same amount of sleep as younger adults. As you get older, however, your sleeping patterns might change. Older adults tend to sleep more lightly, take longer to start sleeping and sleep for shorter time spans than do younger adults. Older adults also tend to wake up multiple times during the night.

For kids, getting the recommended amount of sleep on a regular basis is linked with better health, including improved attention, behavior, learning, memory, the ability to control emotions, quality of life, and mental and physical health.

For adults, getting less than seven hours of sleep a night on a regular basis has been linked with poor health, including weight gain, having a body mass index of 30 or higher, diabetes, high blood pressure, heart disease, stroke, and depression.

If you're concerned about the amount of sleep you or your child is getting, talk to your doctor or your child's doctor.

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• Paruthi S, et al. Recommended amount of sleep for pediatric populations: A consensus statement of the American Academy of Sleep Medicine. Journal of Clinical Sleep Medicine. 2016; doi.org/10.5664/jcsm.5866.
• Landon MB, et al., eds. Maternal physiology. In: Gabbe's Obstetrics: Normal and Problem Pregnancies. 8th ed. Elsevier; 2021. https://www.clinicalkey.com. Accessed March 31, 2021.
• Cirelli C. Insufficient sleep: Definition, epidemiology, and adverse outcomes. https://www.uptodate.com/contents/search. Accessed March 31, 2021.
• Kryger MH, et al., eds. Normal sleep. In: Atlas of Clinical Sleep Medicine. 2nd ed. Saunders Elsevier; 2014. https://www.clinicalkey.com. Accessed March 31, 2021.
• Watson NF, et al. Recommended amount of sleep for a healthy adult: A joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society. 2015; doi.org/10.5664/jcsm.4758.
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A clear, arguable thesis will tell your readers where you are going to end up, but it can also help you figure out how to get them there. Put your thesis at the top of a blank page and then make a list of the points you will need to make to argue that thesis effectively.

For example, consider this example from the thesis handout : While Sandel argues persuasively that our instinct to “remake”(54) ourselves into something ever more perfect is a problem, his belief that we can always draw a line between what is medically necessary and what makes us simply “better than well”(51) is less convincing.

To argue this thesis, the author needs to do the following:

• Show what is persuasive about Sandel’s claims about the problems with striving for perfection.
• Show what is not convincing about Sandel’s claim that we can clearly distinguish between medically necessary enhancements and other enhancements.

Once you have broken down your thesis into main claims, you can then think about what sub-claims you will need to make in order to support each of those main claims. That step might look like this:

• Evidence that Sandel provides to support this claim
• Discussion of why this evidence is convincing even in light of potential counterarguments
• Discussion of cases when medically necessary enhancement and non-medical enhancement cannot be easily distinguished
• Analysis of what those cases mean for Sandel’s argument
• Consideration of counterarguments (what Sandel might say in response to this section of your argument)

Each argument you will make in an essay will be different, but this strategy will often be a useful first step in figuring out the path of your argument.  

Strategy #2: Use subheadings, even if you remove them later  

Scientific papers generally include standard subheadings to delineate different sections of the paper, including “introduction,” “methods,” and “discussion.” Even when you are not required to use subheadings, it can be helpful to put them into an early draft to help you see what you’ve written and to begin to think about how your ideas fit together. You can do this by typing subheadings above the sections of your draft.

If you’re having trouble figuring out how your ideas fit together, try beginning with informal subheadings like these:

• Introduction  
• Explain the author’s main point  
• Show why this main point doesn’t hold up when we consider this other example  
• Explain the implications of what I’ve shown for our understanding of the author  
• Show how that changes our understanding of the topic

For longer papers, you may decide to include subheadings to guide your reader through your argument. In those cases, you would need to revise your informal subheadings to be more useful for your readers. For example, if you have initially written in something like “explain the author’s main point,” your final subheading might be something like “Sandel’s main argument” or “Sandel’s opposition to genetic enhancement.” In other cases, once you have the key pieces of your argument in place, you will be able to remove the subheadings.  

Strategy #3: Create a reverse outline from your draft  

While you may have learned to outline a paper before writing a draft, this step is often difficult because our ideas develop as we write. In some cases, it can be more helpful to write a draft in which you get all of your ideas out and then do a “reverse outline” of what you’ve already written. This doesn’t have to be formal; you can just make a list of the point in each paragraph of your draft and then ask these questions:

• Are those points in an order that makes sense to you?  
• Are there gaps in your argument?  
• Do the topic sentences of the paragraphs clearly state these main points?  
• Do you have more than one paragraph that focuses on the same point? If so, do you need both paragraphs?  
• Do you have some paragraphs that include too many points? If so, would it make more sense to split them up?  
• Do you make points near the end of the draft that would be more effective earlier in your paper?  
• Are there points missing from this draft?  
• picture_as_pdf Tips for Organizing Your Essay

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Guest Essay

Harvard Should Say Less. Maybe All Schools Should.

By Noah Feldman and Alison Simmons

Dr. Feldman is a law professor and Dr. Simmons is a professor of philosophy, both at Harvard.

Last fall, Harvard University’s leadership found itself at the center of a highly public, highly charged fight about taking an official institutional position in connection with the Oct. 7 Hamas attack on Israel and the war in Gaza.

First, critics denounced the school for being too slow to issue a statement on the matter. Then, after a statement was released by Harvard’s president, Claudine Gay, and 17 other senior Harvard officials, some critics attacked it for being insufficiently forceful in condemning the Hamas attack, while others criticized it for being insufficiently forceful in condemning Israel’s retaliation.

One of the many sources of confusion at the time was that Harvard, like many other universities, did not have a formal policy on when and whether to issue official statements. In the absence of a policy, Harvard not only had to figure out what to say or not say; it also had to deal with the perception that not issuing a statement, or not issuing one fast enough, would in effect be a statement, too.

Fortunately, Harvard now does have official guidance for a policy on university statements, in the form of a report issued on Tuesday by a faculty working group on which we served together as chairs, and endorsed by the president, provost and deans. The report recommends a policy based on both principle and pragmatism, one that we hope can enable Harvard — and any other school that might consider adopting a similar policy — to flourish in our highly polarized political era.

In brief, the report says that university leaders can and should speak out publicly to promote and protect the core function of the university, which is to create an environment suitable for pursuing truth through research, scholarship and teaching. If, for example, Donald Trump presses forward with his announced plan to take “billions and billions of dollars” from large university endowments to create an “American Academy” — a free, online school that would provide an “alternative” to current institutions — Harvard’s leadership can and should express its objections to this terrible idea.

It makes sense for university leaders to speak out on matters concerning the core function of the institution: That is their area of expertise as presidents, provosts and deans. But they should not, the report says, take official stands on other matters. They should not, for instance, issue statements of solidarity with Ukraine after Russia’s invasion, no matter how morally attractive or even correct that sentiment might be.

In addition, the report says, university leaders should make it clear to the public that when students and faculty members exercise their academic freedom to speak, they aren’t speaking on behalf of the university as a whole. The president doesn’t have to repeat this point with regard to every utterance made by the thousands of members of the university. But the university should clarify repeatedly, for as long as it takes to establish the point, that only its leadership can speak officially on its behalf.

This policy might remind some readers of the Kalven Report , a prominent statement of the value of academic “institutional neutrality” issued in 1967 by a University of Chicago committee chaired by the First Amendment scholar Harry Kalven Jr. But while our policy has some important things in common with the Kalven Report, which insisted that the university remain silently neutral on political and social issues, ours rests on different principles and has some different implications.

The principle behind our policy isn’t neutrality. Rather, our policy commits the university to an important set of values that drive the intellectual pursuit of truth: open inquiry, reasoned debate, divergent viewpoints and expertise. An institution committed to these values isn’t neutral, and shouldn’t be. It has to fight for its values, particularly when they are under attack, as they are now. Speaking publicly is one of the tools a university can use in that fight.

Take the use of affirmative action to achieve diversity in higher education admissions. Harvard argued in defense of this idea in the Supreme Court on several occasions — starting in 1978, when the court’s controlling opinion allowing diversity in admissions relied extensively on a brief that Harvard filed, through 2023, when the court rejected the use of race in diversity-based admissions. Harvard’s advocacy all along was far from neutral and would arguably have violated the Kalven principles. On our principles, however, Harvard was justified in speaking out forcefully in support of the method it long used to admit students, because admissions is a core function of the university.

We recognize that some observers, on both the left and the right, may interpret the timing of our report as an attempt to support some point of view they don’t like. That said, our recommended policy is designed not as a response to immediate events but as a response to the changed reality in which the university operates: a world of social media and polarized politics. Both put intense pressure on universities. Both cry out for a policy where before, none was demanded.

On social media, it can sometimes appear that anyone with a claim to Harvard affiliation speaks for the institution, even as we in the university know otherwise. We’re not naïve enough to think that just announcing a policy will change what the internet thinks. It will take repetition, emphasis and consistency to make the policy widely understood.

In an age of polarized politics, we also need a policy that will spare university leaders from having to spend all their time deciding which global and national events deserve statements and which statements from the university community merit official repudiation. On many, maybe most, important issues, no official statement made by the university could satisfy the many different constituencies on campus.

In formulating its recommendation, our faculty working group struggled with some challenges that don’t have great solutions. For example, we didn’t address, much less solve, the hard problem of when the university should or shouldn’t divest its endowment funds from a given portfolio. The Kalven Report claimed that a decision to divest is a statement in itself and so the university shouldn’t do it. In contrast, we saw divestment as an action rather than a statement the university makes. We therefore treated it as outside our mandate, even though symbolic meaning can be attached to it, just as it can to other actions (including investing in the first place). Our report encourages the university to explain its actions and decisions on investment and divestment — much as Harvard’s President Larry Bacow did in 2021 when the university decided to reduce its investments in fossil fuels, and much as President Derek Bok did when the university didn’t divest from South Africa in the 1980s — but that’s all.

Our committee members represented a wide range of academic specialties and points of view. We disagreed, and still disagree, about a lot. At a university, that’s both normal and highly desirable. Ultimately, a university is a community unified by a commitment to trying to get it right, not by a single answer to what is right in every case. Where we converged was on the belief that the university must protect and defend its critically important role and that it undermines its core function if it speaks officially on matters outside it.

Noah Feldman ( @NoahRFeldman ) is a law professor and Alison Simmons is a professor of philosophy, both at Harvard.

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