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Essay on Volleyball

Volleyball is a very famous game played all over the world. This game is very easy to play and is equally fun and enjoyable. This is why I choose to write my favorite sport volleyball essay. This volleyball essay is composed to highlight the rules and regulations of the game. Moreover, this essay on volleyball in English is inclusive of great details so that its description can be understood well. This free volleyball essay is easily comprehensible and can be recreated also.

My Favourite Game Volleyball Essay

Volleyball is a game that is played between two teams of six players. This game was invented in 1895 by William G. Morgan and has been a part of the Olympics since 1964. Mastering this game requires hard work, dedication, and stamina. It can be played on a court or the sand. Volleyball played on sand is often called beach volleyball. This game was mainly played and developed in the countries of the United States of America, the Philippines, and Canada.

Volleyball Essay In English

Volleyball, as mentioned in the above section, involves two teams of six members each. The teams are separated on the court by a net. The teams have to "bat" the ball using only their hands to pass the ball back and forth over the net. The game aims to pass the ball onto the next team without letting it touch the ground. The team which succeeds in making the ball fall on the ground of the opponent’s side gets a point. At the end of the game, the team with the highest point wins.

Rules of Volleyball

Volleyball has an extensive set of rules. In the following, those are described in brief.

The game of volleyball starts when one player of a team, standing behind the back boundary line of the court, begins a rally by serving the opposite team with the ball. The ball must travel to the side of the opposition team without touching the net.

The receiving team must prevent the ball from falling on the ground and pass it onto the court of the opponent. Each team gets to touch the ball a maximum of 3 times amongst the team members before passing it to the other team. However, an individual player can only touch a ball once before passing.

The rally continues unless a team makes the ball fall on the ground of the opposition or one team commits a fault and loses. Some faults can include touching the net, more than the allowed number of touches by the team or a player of the team, stepping outside the court boundaries, and so on.

Each time a team wins the serve, they must rotate. The entire team is required to switch the sides moving in a clockwise manner with one player moving in a front line whereas another player moving to the backline.

Tournaments In Volleyball

Volleyball is a very popular sport and has its tournaments. The most famous of which is the FIVB Volleyball Grand Champions cup.  It is an international tournament where several countries are represented by their men's and women's teams. Apart from this, India has its national-level volleyball tournament. There are also several state-level and district-level tournaments of volleyball. Brazil is ranked as the best volleyball team while India stands at 34th.

A game of volleyball can be exciting as well as unpredictable. It is both interesting to watch and exciting to play. Playing volleyball can also be a very good form of physical activity for novices. The professionals, however, require dedicated practice.

Short Essay on Volleyball in English

Volleyball is a very famous game played by enthusiasts and professionals all over the world. It is a team game played with a ball among two teams. Each team has six members.

The volleyball court is divided into two halves by a net. The two teams remain on either side. The main aim of the teams is to pass the ball onto the other half of the court in such a way that it hits the ground while preventing the ball from touching their court.

The players are allowed to touch the ball with their arms, hands, torso, or head but not their feet or legs.

One can often see families playing volleyball on the beach. This variation of volleyball is called beach volleyball.

Brazil, the USA, and Korea are some of the leading volleyball teams internationally.

Volleyball can be a fun game when played with friends and family. It is a great exercise for building stamina, improving team play, building strategies, and improving fitness. However, the rules of indoor and outdoor volleyball games may differ.

How Vedantu Prepares Students for an Essay on Volleyball

Vedantu is an online tutoring platform that has a lot of relevant study material on its platform. Everything is free of cost and the students just need to log in via their credentials and then get access to all the study material. Vedantu has quite a lot of content for students who are looking to write proper essays.  An essay on Volleyball or a student’s favorite game has a high chance of coming for exams. Vedantu has Volleyball Essay for students in English. This page has everything that the students need to know before they write an essay on the topic. Everything has been explained in a descriptive manner which they can use to their advantage. Information about Volleyball as a sport has been provided which could be useful when they attempt an essay on this topic.

Importance of Writing Essays

Essays test the descriptive power of students

The more well-versed they are in writing essays, the more they will be able to write for exams later on in their lives

Essays traditionally follow a format of Introduction, Body, and Conclusion

Knowledge of essays will come in handy even while writing research papers or while doing assignments given by the school/ college

It develops logical thinking in students

It increases your knowledge bank of the different topics

FAQs on Volleyball Essay

1. Where was Volleyball Invented and by Whom?

Volleyball was invented by William G. Morgan in Holyoke, Massachusetts in 1895.

2. Which Leading Nation is Men's and Women's Volleyball?

Gavin Schmitt is the number one men's volleyball player in the world as of 2020 while Hélia Souza is considered to be the top female volleyball player as of 2020.

3. What is the Minimum Number of Players Required on Each Team?

Each team requires a minimum of 4 players to begin and continue a match.

4. Who is the Captain of the Indian Volleyball Team?

Gurinder Singh is the captain of the Indian men's volleyball team.

5. How should students write an essay on their favorite sport?

Students need to follow a traditional format before they write an essay on any given topic. They must follow the sequence so that when a reader goes through their essay, it seems smooth and free-flowing. An essay on their favorite sport can be written in a descriptive manner that best describes their sport and why it appeals to them. The readers need to be convinced to mark them well. They can check Volleyball Essay for students in English on Vedantu. This essay is ideal for those students who need to write an essay on a sport or volleyball.

6. How can students score well on essays?

It is quite feasible to score well on essays if the right strategy and techniques are used while writing them. Vedantu offers students with appropriate study material and essay material so that they can take a good look and understand.  The Volleyball Essay for students in English is quite descriptive and easily understandable too. It can be used by all students who are looking to score higher marks and stand out from the rest of the crowd. This essay has all the features of a good essay and will assist the students in getting those grades.

7. Where can students look for an essay on Volleyball online?

Students can avail Vedantu free of cost study material by going to Volleyball Essay for students in English. This essay is effective in terms of scoring well and understanding how an essay needs to be written. Volleyball is a famous sport that is played all over the globe. It has a lot of fun elements to it that are followed by people. This sport is a great topic for essays as it has a lot to write on. Students must go through it to get an idea.

8. How is Volleyball played in Korea?

Volleyball has a set of rules that need to be adhered to by all nations. It is usually played between two teams of six players each. More relevant information on volleyball has been provided on the Volleyball Essay for students in English that’s on Vedantu. It has all the information about the rules of the game, the techniques, how it is played, and so forth. Going through this page will clear all your doubts about how it is played in all the countries.

9. How can students write a short note on Volleyball?

Students must read from Volleyball Essay for students in English on Vedantu. This essay has explained everything about Volleyball in detail. A short note on the game has also been included towards the end. In it, everything that needs to be included to score well has been contained. Reading this will assist the students in understanding how a short note on any given sport or topic needs to be written. Their capacity for reasoning will also get enhanced if they practice in this manner.

Essay on Why I Love Volleyball

Students are often asked to write an essay on Why I Love Volleyball in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Why I Love Volleyball

Fun and exciting.

Volleyball is a game filled with excitement. Every match is a new adventure. You never know if the ball will come to you, so you have to be ready all the time. This makes playing volleyball super fun and keeps me on my toes.

Team Spirit

One thing I really love about volleyball is playing with a team. It teaches me to work with others, trust my teammates, and make new friends. We cheer for each other and share our victories together, which feels amazing.

Keeps Me Active

Volleyball is a great way to stay fit. Running, jumping, and hitting the ball helps me stay healthy. It’s a fun way to exercise without feeling like it’s a workout. Plus, practicing volleyball improves my strength and agility.

Easy to Play Anywhere

Another reason I love volleyball is that you can play it almost anywhere. All you need is a ball and a net. You can play at the beach, in a park, or even in your backyard. It’s a very accessible sport.

250 Words Essay on Why I Love Volleyball

Teamwork and cooperation.

Volleyball is a team sport, and I love the way it brings people together. I enjoy working with my teammates to achieve a common goal. We have to communicate with each other, support each other, and trust each other, and it’s amazing to see what we can accomplish when we work together.

Challenge and Competition

I love the challenge of playing volleyball. It’s a physically and mentally demanding sport, and I always feel like I’m learning and improving. I love the feeling of overcoming a difficult opponent or making a great play. The competition is fierce, but it’s also exciting, and I love the feeling of being part of something bigger than myself.

Fitness and Health

Volleyball is a great way to get in shape and stay healthy. It’s a total-body workout that helps me to improve my strength, endurance, and coordination. I love the feeling of being physically active, and I always feel better after a hard-fought game.

500 Words Essay on Why I Love Volleyball

Volleyball is a team sport, and I love the feeling of working together with my teammates to achieve a common goal. We all have to rely on each other to be successful, and it’s so satisfying when we’re all on the same page and playing well together. I also love the feeling of camaraderie that comes from being part of a team. My teammates are my friends, and we always have each other’s backs, both on and off the court.

Competition

I love the competition of volleyball. It’s so exciting to go up against another team and try to beat them. I love the challenge of trying to outplay my opponents and come out on top. Volleyball is a very competitive sport, and I love the feeling of winning a close match.

Volleyball is a very skilled sport, and I love learning new things and improving my game. There are always new techniques to learn and new ways to improve my serve, my set, my block, and my hit. I love the challenge of trying to master the game of volleyball, and I’m always looking for ways to get better.

Volleyball is a great way to get in shape and stay healthy. It’s a very active sport that requires a lot of running, jumping, and digging. I love the feeling of being in shape and knowing that I’m doing something good for my body. Volleyball also helps me relieve stress and improve my mood.

Most of all, I love volleyball because it’s just plain fun. I love the feeling of hitting a perfect spike or making a great save. I love the excitement of the game and the feeling of being part of something bigger than myself. Volleyball is more than just a sport to me. It’s a passion, and I can’t imagine my life without it.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

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Essays About Volleyball: Top 5 Examples and 5 Prompts

The experience of playing volleyball is quite thrilling; if you are writing essays about volleyball, read our guide to discover essay examples and prompts.

Volleyball is a team sport played on a court with a net right in the middle. Two teams composed of six players stand on either side of the net and use their hands to hit a ball back and forth over the net. The game’s objective is to make the ball touch the opposing team’s court or “hit the ground” before it can be returned. There is no doubt that volleyball is one of the most popular sports in the world. Its quick-paced, engaging gameplay and effective marketing have turned it into a game that is enjoyable to play and just as enjoyable to watch. 

5 Essay Examples To Help You Get Started

1. game and volleyball by dustin harrington, 2. reasons why volleyball is a popular game by marc bird, 3. physics of volleyball by rick ramsey, 4. how love for volleyball made me a better woman by evon.

• 5. ​​Final Reflection – Volleyball by Vicky Lee

1. How to Play Volleyball

2. the history of volleyball, 3. variations of volleyball, 4. do you enjoy volleyball, 5. why should you play volleyball.

“You have to work hard in volleyball. Third thing about Volleyball is the feeling you get when you love a sport so much. To me volleyball is a great and exciting sport not only do you get to meet new people but you make great memories. The feeling volleyball gives me is like no other getting to hit the ball and laugh with your teammates winning or losing a game it don’t matter it’s all fun.”

Harrington writes about his favorite sport, volleyball, and why he enjoys it so much. First, he simply enjoys the competitive, suspenseful spirit of being in a game. Second, he appreciates the challenge of having to move constantly to score. Third, and perhaps most importantly, he has put so much work into the sport and, as a result, appreciates it more. To him, his work has paid off. 

Looking for more? Check out these articles and essays about basketball . You might also be interested in our list of articles about baseball .

“A significant reason the sport has generated many fans is that it is an exciting game that reduces people’s stress and anxiety levels by capturing your concentration and disengaging your mental mind from other thoughts other than the game. Reducing anxiety and stress is key to living a healthy mental life where you can easily socialize with people and learn to communicate. Also, the fact that the game relies on quality teamwork ensures you associate with people, make new friends and reduce depression levels. The volleyball game is a fun and exhilarating game that exercises the body and improves motor coordination in the body.”

In his essay, Bird explains why volleyball is beloved by many. Mainly, the thrill of the game gives people an escape from their anxiety and stress, allowing them to just focus on the game at hand. In addition, the teamwork aspect of the game allows for better coordination and social skills. Bird also gives tips on how to play volleyball better and briefly describes its gameplay. 

“The ball, along with players on the court, both have acceleration. There are times in a volleyball game when the ball has constant acceleration, when the ball is served. When the ball is hit by a player for a spike, the rate at which it reaches is maximum velocity is the acceleration. In order to determine when to hit the ball, you need to calculate the trajectory, speed, and placement of the set. When approaching the ball, the body has kinetic energy and this energy turns into potential energy.”

As the title states, this essay explores the physics behind the sport of volleyball. Ramsey explains how some physics concepts are seen in the sport; for example, the ball’s velocity determines whether it will hit the ground or not, gravity assures that the ball lands and the players stay grounded, and acceleration is seen when the ball flies faster after a serve is returned. Understanding these concepts can help people appreciate volleyball more.  

“I’ve lost many games in high school, but each one has strengthened me. It taught me to never give up and never give in. The memories of the lost game will fade, but what we take away from it will last a lifetime. Losing is never easy. It can be frustrating, disappointing, and even heart-breaking. But it is also an essential part of life. Losing teaches us how to deal with frustration and disappointment, how to be strong in the face of adversity, and how to keep going even when the going gets tough.”

Evon, in her essay, addresses her writing to her niece Amelia, explaining why she loves volleyball and how it has made her who she is today. It taught her discipline, leadership skills, and dedication, and most importantly, it allowed her to bounce back from struggles and challenges, such as her losses in the game. It taught her that life doesn’t always go your way and that it is up to you to make the most of it. 

5. ​​ Final Reflection – Volleyball by Vicky Lee

“One of the challenges was definitely coming back as a team after losing a set and remaining calm during close matches. There were several matches where we had to play into extra time which proved to be incredibly tense, particularly for the server. However, with support from the sidelines from the rest of our team and our parents, we were often able to perform under pressure and come out on top.”

Lee reflects on the previous volleyball season and explains why she enjoyed it. At first, she struggled, but with practice and a supportive team, she could overcome the hurdle and become better. She also discusses their struggles as a team when they lost close matches yet stayed determined to do better in the next game. She realizes the importance of morale, commitment, and teamwork. 

5 Prompts for Essays About Volleyball

Like any other sport, Volleyball has its unique set of rules and mechanics. Write about these rules in your essay, explaining how to play volleyball. Include the proper attire and equipment needed for the sport, and if you wish, you can also give tips on preparing for a volleyball game. 

In your essay, you can also explain how volleyball was invented. Write about who invented the sport, when it was invented, how its gameplay has developed over the years, and how it has become as popular as it is today. Be sure to cite credible sources when discussing history.

There are many variations of volleyball, such as beach and aquatic volleyball. List them down in your essay, giving a short description of each and comparing and contrasting them. How are they different? How are they similar? No need to spend too much time comparing and contrasting; this is quite a broad topic.

Based on personal experience, in and out of school, write about your experiences playing volleyball. How did it make you feel? Do you enjoy the sport? Reflect on these in your essay, and make sure whatever you write is based on personal experience alone- you can read others’ essays and experiences for inspiration, but do not let them influence you.

Volleyball, as an athletic activity, has many physical and mental benefits. Research the benefits of playing volleyball and discuss them in your essay. Write about the sport’s health benefits and possible skills and lessons you can learn from playing it.

For help with this topic, read our guide explaining “what is persuasive writing ?”

If you’re still stuck, check out our general resource of essay writing topics .

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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Why I Love Volleyball Essay

Are you looking for Why I Love Volleyball Essay? Then you have come to the perfect place.

Table of Contents

Introduction

Sports have a unique way of captivating our hearts, offering us the chance to work together, learn new things, and experience the joy of competition. Among the diverse array of sports, Volleyball has truly captured my heart. This essay will take you through my journey of falling in love with Volleyball, explaining how it has shaped my life and why it holds a special place in my heart.

The Start of My Volleyball Journey

My adventure with Volleyball began during my high school days. Searching for a sport to try, I stumbled upon the volleyball court. Little did I know that this lucky encounter would spark a lifelong passion within me. The feeling of hitting the ball and the sense of unity on the court immediately drew me in. How the team coordinated their moves and the strategic planning involved fascinated me deeply.

The Thrills of Volleyball

The charm of Volleyball lies in the thrill it provides. From the first serve that initiates the game to the intricate bumps, sets, and spikes that follow, there is a constant sense of excitement. Each action requires precision and cooperation among teammates. As I immersed myself further, I grasped the importance of personal skills and harmony among players. This blending of individual expertise and collective strategy is the essence of what makes Volleyball so captivating.

Developing Skills and Strategy

Skill development is a fundamental aspect of any sport, and Volleyball is no exception. Engaging in Volleyball enhanced my hand-eye coordination and physical agility. The precise timing needed for serves, the finesse of setting up the ball, and the power behind a well-executed spike all contributed to my growth. Beyond the physical elements, the strategic aspect of the game fascinated me. Each move had a purpose, a carefully planned action to outmaneuver opponents and secure victory. This strategic depth added an extra layer of fascination to the sport.

A Season of Bonding and Growth

My involvement with the school’s volleyball team marked a transformative phase in my life. The fellowship that flourished among teammates extended beyond the court. Practices transformed into moments of shared laughter, hard work, and collective progress. Victories were not just personal achievements but communal celebrations, and losses were valuable lessons in resilience. These shared experiences wove a tapestry of unity that extended far beyond the confines of the court.

Competition and Personal Growth

Competition is an integral part of sports, and Volleyball is no different. The rush of competing against opponents, devising strategies, and relishing hard-earned points is a feeling like no other. Victories not only boost team morale but also nurture individual self-confidence. Surprisingly, defeats hold some of the most important lessons. They teach us how to bounce back from failures, the art of graceful acceptance, and the determination to improve continually.

The Heart of the Game: Teamwork

At the core of Volleyball lies the essence of teamwork. The sport is a harmonious blend of coordinated movements, a choreography of interactions that extend beyond the court. Effective communication, synchronized actions, and seamless collaboration are essential for success. These skills extend beyond sports, nurturing the ability to work well with others, communicate effectively, and understand the value of collective effort. Volleyball, in this sense, mirrors the dynamics of real-life collaborations.

The Love for Volleyball

As time went on, my fondness for Volleyball deepened. The pace of the game, the distinct sound of the ball hitting the floor, and the enduring bonds formed with teammates all contributed to my growing affection. The volleyball court transformed into a sanctuary where my passion thrived. Beyond the physicality, Volleyball became a channel for personal growth and self-discovery.

Volleyball’s Impact on Personal Life

Volleyball’s influence extended beyond the court, seeping into my daily routine. The sport demanded discipline , teaching me to balance practice with other life commitments. The resulting boost in physical fitness positively impacted my overall well-being. However, the most lasting impact came through the relationships nurtured. Teammates became confidants, united by shared goals and a sense of togetherness.

Why I Love Volleyball Essay concludes that Volleyball is more than just a game; it’s a journey of companionship, personal development, and pure joy. Through Volleyball, I have imbibed the values of teamwork, the nuances of strategy, and the essence of healthy competition. The lessons learned on the court have been incorporated into the fabric of my life, shaping my character and reinforcing my resilience. If you are seeking a sport and a realm of life-enriching experiences, I wholeheartedly recommend embracing Volleyball. It offers physical engagement, a sense of community, and skills that extend beyond the realm of sportsmanship

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Writing About Sports: A Comprehensive Guide for Students on Volleyball Essays

by Marc Bird | Jun 13, 2023

Volleyball is a sport that enjoys significant global popularity, rivaling games such as soccer, basketball, and cricket. It is more than just a simple game – it is a blend of precision, teamwork, strategy, and athleticism. Students writing about volleyball must not only understand the sport, its rules, and nuances but also convey them effectively in their essays. This article aims to provide a comprehensive guide on how to write an engaging and insightful essay about volleyball.

Understanding Volleyball Basics

Before you start writing an essay about volleyball, it’s essential to grasp the basic rules and characteristics of the game. Volleyball can be played indoors or at the beach, each style with its own set of rules. A standard indoor volleyball game involves two teams of six players, a court divided by a net, and a lot of strategic planning. The objective of the game is to land the ball on the opponent’s side of the court while preventing it from touching your side. Points are awarded based on specific conditions, and a typical game can last up to five sets.

Understanding these specifics is crucial for any volleyball essay. It provides you with the necessary knowledge to approach your topic confidently. If you’re having difficulty gathering information, a paper writing service online can help you research, giving you a solid foundation to build your essay upon.

Key Elements of a Volleyball Essay

To write an engaging volleyball essay, you need to incorporate several key elements. First, delve into the history of volleyball – how it originated, how it spread worldwide, and its evolution over time. Secondly, a clear explanation of the rules and the strategies employed by teams can be insightful. It’s also beneficial to mention notable personalities in the sport, their contributions, achievements, and how they have influenced the game.

Moreover, don’t forget to address current trends in volleyball, such as new techniques, strategies, or significant matches and tournaments. Researching these elements and fact-checking your information ensures that your essay is accurate, comprehensive, and relevant.

Selecting a Topic for Your Essay

Choosing a topic for your volleyball essay can be an exciting task. There’s a wealth of subjects to explore – you could write about a memorable match, analyze the playing style of a famous player, or discuss the impact of volleyball on physical health and teamwork skills. Alternatively, you could delve into the differences between beach and indoor volleyball or the role of technology in modern volleyball.

The key to selecting a good topic is to choose something you’re genuinely interested in and can gather enough information about. Remember, the more specific your topic, the easier it will be to keep your essay focused and engaging.

How to Structure Your Volleyball Essay

The structure of your essay can make or break its effectiveness. A well-structured essay usually consists of three main parts: an introduction, the body, and a conclusion. The introduction is your chance to hook your readers, introduce your topic, and present your thesis statement. Your thesis statement should be a succinct encapsulation of your essay’s main argument or point of view on the selected volleyball topic.

The body of your essay is where you expand on your thesis statement, presenting arguments and evidence to support your claims. It’s here where your deep understanding of volleyball will shine through as you explore the chosen topic in detail. Each paragraph should focus on one main idea or argument, with clear transitions between them.

Finally, the conclusion wraps up your essay, summarizing the main points and reinforcing your thesis statement. It’s also an opportunity to leave your readers with something to think about, like the future of volleyball or its societal implications.

Tips for Writing an Engaging Volleyball Essay

Writing about volleyball, or any sport, requires a certain level of passion. Your love for the game should be apparent in your writing and can make your essay much more engaging. Use vivid descriptions to convey the excitement and intensity of a volleyball match or the meticulous planning behind a team’s strategy.

Personal anecdotes or experiences can also enrich your essay. If you’ve played volleyball, share your experiences – they can provide unique insights and make your writing more relatable. If not, interviews with players or coaches can be equally enlightening.

Proofreading and Revision Strategies

Proofreading is an essential step in the writing process. It helps you catch grammatical errors, awkward phrasing, and unclear passages that might confuse your readers. Reading your essay aloud can help you identify areas that need improvement.

Revising your essay is equally important. It allows you to improve the content quality, ensuring your arguments are coherent, and your evidence is compelling. If you’re unsure how to revise effectively, the best paper writing services can provide assistance, offering professional editors to refine your work.

Writing an essay about volleyball can be a rewarding endeavor, allowing you to explore a sport you love in depth. By understanding the game’s basics, selecting an engaging topic, structuring your essay effectively, and taking the time to proofread and revise, you can write an insightful and compelling essay. Remember, the key is to let your passion for volleyball shine through your words. Start writing, and who knows? You might inspire others to love the game as much as you do.

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Essay Samples on Volleyball

The history of volleyball: evolution and global impact.

Volleyball, a sport known for its fast-paced rallies and dynamic gameplay, has a rich and captivating history that spans over a century. From its humble beginnings as a recreational activity to its emergence as a globally celebrated sport, this game has undergone significant transformations during...

• Competitive Sports

How to Play Volleyball: Mastering Rules of the Game

Volleyball is a dynamic and exciting sport that combines athleticism, strategy, and teamwork. As a passionate player and avid enthusiast of the game, I have come to appreciate the intricacies and joys of volleyball and now I can explain to anyone how to play volleyball....

Why I Love Volleyball: a Passion That Sets My Heart Ablaze

Playing volleyball has been an integral part of my life for as long as I can remember. The sport's unique blend of athleticism, teamwork, and sheer exhilaration has captured my heart and ignited a deep love for the game. I will answer 'why I love...

• About Myself
• Favorite Sport

Playing Volleyball: Benefits in Terms of Motor Learning Skills

Over the past term our class has been investigating the idea of Motor Learning and how to apply our theoretical knowledge into our volleyball gameplay. Volleyball gives different benefits and some of them I will analyse in the essay. To begin with, motor learning is...

• Personal Experience

Being a Volleyball Player: Morgan Beck as a Powerhouse on the Court

Ever glowing and heavenly beautiful Morgan Beck is one of the renowned names in the world of sports. She is a pro beach volleyball player that represents Association of Volleyball Professionals (AVP) Pro, AVP Young Guns and USA Volleyball. She is also part of the...

• Famous Person

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Fencing and Indoor Volleyball as Hand-In-Hand Sports

Fencing dates back thousands of years to 1200 BCE where swordsmanship was performed as a form of military training for war, combats between two people and pastime by the Romans, Persians, Greeks, and Germanic tribes (Evangelista, 2017). Throughout the Middle Ages, sword combat became a...

The Basics and Mechanics of the Volleyball as a Game

The origin/history of volleyball. Volleyball was created in 1895 by William G. William G. was a graduate of the Springfield College of the YMCA. William wanted to design a game that combined basketball, baseball, tennis, and handball. Volleyball was originally called mintonette. The first World...

Sports Training: The Latest Trends in High Level Sports Based on Volleyball

History Volleyball has been one of the top team sports for both men and women. It has been around since the 1895 when it first started in United states. It was first named “Mintonette” developed as a sport derived from tennis and handball. Mainly it...

• Sports Medicine

Understanding the Anatomy of a Volleyball

Many people play volleyball but don’t know what the objects they interact with, are made out of. The three parts of a volleyball are the outer shell, the core, and the panels on the inside. Over 70% of all volleyballs are made from synthetic materials...

• Olympic Games

Main Faults and Rotations in Volleyball Matches

In volleyball, there are many faults you can do that may end up as a foul, which wins the opposing team a point. Some of the volleyball fouls are: touching the net, touching the line that separates the front row from the back row, carrying...

Status of the Volleyball Team: Basis in Proposed Training Program

Ever wonder what it takes to be a successful volleyball team? In every endeavor or in every winning, there is a program, a person, an inspiration and a reason behind which maybe a teacher, a parent, a love one, or a professional whom they call...

Winifer Fernandez – A Dominican Female Volleyball Player

Winifer Fernandez is a professional female volleyball player from the Dominican Republic. The incredibly beautiful and sexy lady, who became an internet sensation in 2016 after a video of her playing a volleyball match surfaced online. The video, which basically focused on her hot body,...

Life Lessons Volleyball Has Taught Me

I knew that making a team above my age level was going to be difficult. There was going to be tough competition, and I’d have to prove myself. But, after going to several practices I could tell that this team was not going to have...

Best topics on Volleyball

1. The History of Volleyball: Evolution and Global Impact

2. How to Play Volleyball: Mastering Rules of the Game

3. Why I Love Volleyball: a Passion That Sets My Heart Ablaze

4. Playing Volleyball: Benefits in Terms of Motor Learning Skills

5. Being a Volleyball Player: Morgan Beck as a Powerhouse on the Court

6. Fencing and Indoor Volleyball as Hand-In-Hand Sports

7. The Basics and Mechanics of the Volleyball as a Game

8. Sports Training: The Latest Trends in High Level Sports Based on Volleyball

9. Understanding the Anatomy of a Volleyball

10. Main Faults and Rotations in Volleyball Matches

11. Status of the Volleyball Team: Basis in Proposed Training Program

12. Winifer Fernandez – A Dominican Female Volleyball Player

13. Life Lessons Volleyball Has Taught Me

• Jackie Robinson
• Mountain Climbing
• Ice Skating
• Muhammad Ali

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9 reasons why i love volleyball, volleyball offers many positive benefits for our bodies, minds, and social lives..

From sand volleyball with both friends and strangers to indoor volleyball or even volleyball class — volleyball has given me a lot to love and appreciate over the years since I started playing in high school and continued in college.

1. Volleyball is popular all over the WORLD

Total Sportek used 13 factors to rank the most popular sports in the world, and volleyball came in strong at #10 on their list.

Today there are more than 46 million Americans who play volleyball.

There are 800 million players worldwide who play Volleyball at least once a week.

One may find volleyball players all around the globe.

2. Volleyball is fun for people of ALL skill levels

I started playing volleyball in high school and I loved the game whether or not I did well. At first, knowing little of volleyball rules and technique led me to swing my arms wildly to hit the ball over the net like Tarzan when he swung through the jungle, and I only succeeded half of the time.

When I got the basics down and managed to consistently hit the ball over the net, I felt an awesome sense of accomplishment. I did improve as I got used to the sport, but It was then that I realized that volleyball is fun for ALL skill levels.

Since coming to university, I made an effort to play volleyball whenever there was fair weather. I often found people to join me. Often, people warn me they are bad before we start. As if that would make me not want to play with them.

"No, you're better than you think!" I'd reply, and every game I played ended with warm, sandy smiles on sweaty faces. Though they underestimated themselves they were quite able to learn to play.

3. Volleyball is a great way to meet NEW people

The fact that everyone can enjoy volleyball, regardless of skill, makes it a great way to meet new people. Just start hitting the ball around at a local court and watch people appear.

When people depend on each other they grow bonds. Whether people prefer to dive to hit the ball to the other team's side, or block, pass, set, and spike, volleyball bonds teams together, even teams of strangers.

I made so many friends from playing this fine sport, and you can too!

4. Volleyball makes us HAPPY (through the release of non-addictive endorphins)

Exercise makes us feel good because it causes our brains to release endorphins.

Volleyball is a form of exercise.

Therefore, if we play volleyball, we will feel good.

According to WebMD , humans manufacture endorphins in the brain, spinal cord, and many other parts of the body which release in response to brain chemicals called neurotransmitters.

Endorphins trigger a positive feeling in the body, similar to morphine. Thiscan lead to an energizing outlook on life and does so in a natural way which does not cause addiction or dependence.

I can attest to the fact that I feel the powerful, positive and refreshing feeling of endorphins when I play volleyball.

5. Volleyball allows you to soak up the SUN

That being said, we all know Vitamin D is good for us, and just playing a couple hours of volleyball games can give us our daily dose.

6. Volleyball can be HILARIOUS

Whether someone makes a crazy play, destroys someone with a well-placed spike, or accidentally hits their own teammate on the butt with a ball, the game of volleyball often leaves us with many laughable moments.

7. Volleyball lets us get COMPETITIVE

Are you tired of boring or stressful class group work assignments? Take a group of friends to the volleyball court and battle it out. Striving with our friends in an exciting game of volleyball allows for a ton of fun. Plus, one can always call "best two out of three" upon a loss to keep the play going.

8. Volleyball strengthens our DETERMINATION

I used to give up on a lot of things until I started playing volleyball. I once gave up because my team seemed too far behind to catch up. Yet, we came back in points and were able to win the game! Therefore, I realized on the volleyball court that I should never give up. If the other team can do well, so can we!

I decided to always try my best in whatever I do, no matter what. even if I'm winning, I am giving my all. If I am losing, I am still giving my all. I applied this mantra to other parts of my life as well and reaped plenty of rewards. Sometimes, my best is not enough to succeed, but I never regret giving my best effort!

9. Volleyball is so much FUN

Basically, one cannot go wrong with playing volleyball. Win or lose, it is always fun. If you have played it before you will understand. If you have not played it before, what are you waiting for? Go out there and try this amazing game. Experience the endorphins from smacking a volleyball around with your friends.

Enjoy your daily dose of Vitamin D for the sun. Make new friends with the awesome humans in your life who you do not know yet. Laugh when you fail. Cry when your team achieves a spectacular victory. Hug the players to your right and left. Unite for the sake of happiness, and celebrate our leather spheres!

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Grateful beyond words: a letter to my inspiration, i have never been so thankful to know you..

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

You have taught me that you don't always have to strong. You are allowed to break down as long as you pick yourself back up and keep moving forward. When life had you at your worst moments, you allowed your friends to be there for you and to help you. You let them in and they helped pick you up. Even in your darkest hour you showed so much strength. I know that you don't believe in yourself as much as you should but you are unbelievably strong and capable of anything you set your mind to.

Your passion to make a difference in the world is unbelievable. You put your heart and soul into your endeavors and surpass any personal goal you could have set. Watching you do what you love and watching you make a difference in the lives of others is an incredible experience. The way your face lights up when you finally realize what you have accomplished is breathtaking and I hope that one day I can have just as much passion you have.

SEE MORE: A Letter To My Best Friend On Her Birthday

The love you have for your family is outstanding. Watching you interact with loved ones just makes me smile . You are so comfortable and you are yourself. I see the way you smile when you are around family and I wish I could see you smile like this everyday. You love with all your heart and this quality is something I wished I possessed.

You inspire me to be the best version of myself. I look up to you. I feel that more people should strive to have the strength and passion that you exemplify in everyday life.You may be stubborn at points but when you really need help you let others in, which shows strength in itself. I have never been more proud to know someone and to call someone my role model. You have taught me so many things and I want to thank you. Thank you for inspiring me in life. Thank you for making me want to be a better person.

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life..

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Don't freak out

This is a rule you should continue to follow no matter what you do in life, but is especially helpful in this situation.

Email the professor

Around this time, professors are getting flooded with requests from students wanting to get into full classes. This doesn't mean you shouldn't burden them with your email; it means they are expecting interested students to email them. Send a short, concise message telling them that you are interested in the class and ask if there would be any chance for you to get in.

Attend the first class

Often, the advice professors will give you when they reply to your email is to attend the first class. The first class isn't the most important class in terms of what will be taught. However, attending the first class means you are serious about taking the course and aren't going to give up on it.

Keep attending class

Every student is in the same position as you are. They registered for more classes than they want to take and are "shopping." For the first couple of weeks, you can drop or add classes as you please, which means that classes that were once full will have spaces. If you keep attending class and keep up with assignments, odds are that you will have priority. Professors give preference to people who need the class for a major and then from higher to lower class year (senior to freshman).

Have a backup plan

For two weeks, or until I find out whether I get into my waitlisted class, I will be attending more than the usual number of classes. This is so that if I don't get into my waitlisted class, I won't have a credit shortage and I won't have to fall back in my backup class. Chances are that enough people will drop the class, especially if it is very difficult like computer science, and you will have a chance. In popular classes like art and psychology, odds are you probably won't get in, so prepare for that.

Remember that everything works out at the end

Life is full of surprises. So what if you didn't get into the class you wanted? Your life obviously has something else in store for you. It's your job to make sure you make the best out of what you have.

Navigating the Talking Stage: 21 Essential Questions to Ask for Connection

It's mandatory to have these conversations..

Whether you met your new love interest online , through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

1. What do you do for a living?

What someone does for a living can tell a lot about who they are and what they're interested in! Their career reveals a lot more about them than just where they spend their time to make some money.

2. What's your favorite color?

OK, I get it, this seems like something you would ask a Kindergarten class, but I feel like it's always good to know someone's favorite color . You could always send them that Snapchat featuring you in that cute shirt you have that just so happens to be in their favorite color!

3. Do you have any siblings?

This one is actually super important because it's totally true that people grow up with different roles and responsibilities based on where they fall in the order. You can tell a lot about someone just based on this seemingly simple question.

4. What's your favorite television show?

OK, maybe this isn't a super important question, but you have to know ASAP if you can quote Michael Scott or not. If not, he probably isn't the one. Sorry, girl.

5. When is your birthday?

You can then proceed to do the thing that every girl does without admitting it and see how compatible your zodiacs are.

6. What's your biggest goal in life?

If you're like me, you have big goals that you want to reach someday, and you want a man behind you who also has big goals and understands what it's like to chase after a dream. If his biggest goal is to see how quickly he can binge-watch " Grey's Anatomy " on Netflix , you may want to move on.

7. If you had three wishes granted to you by a genie, what would they be?

This is a go-to for an insight into their personality. Based on how they answer, you can tell if they're goofy, serious, or somewhere in between.

8. What's your favorite childhood memory?

For some, this may be a hard question if it involves a family member or friend who has since passed away . For others, it may revolve around a tradition that no longer happens. The answers to this question are almost endless!

9. If you could change one thing about your life, what would it be?

We all have parts of our lives and stories that we wish we could change. It's human nature to make mistakes. This question is a little bit more personal but can really build up the trust level.

10. Are you a cat or a dog person?

I mean, duh! If you're a dog person, and he is a cat person, it's not going to work out.

11. Do you believe in a religion or any sort of spiritual power?

Personally, I am a Christian, and as a result, I want to be with someone who shares those same values. I know some people will argue that this question is too much in the talking stage , but why go beyond the talking stage if your personal values will never line up?

12. If you could travel anywhere in the world, where would it be?

Even homebodies have a must visit place on their bucket list !

13. What is your ideal date night?

Hey, if you're going to go for it... go for it!

14. Who was/is your celebrity crush?

For me, it was hands-down Nick Jonas . This is always a fun question to ask!

15. What's a good way to cheer you up if you're having a bad day?

Let's be real, if you put a label on it, you're not going to see your significant other at their best 24/7.

16. Do you have any tattoos?

This can lead to some really good conversations, especially if they have a tattoo that has a lot of meaning to them!

17. Can you describe yourself in three words?

It's always interesting to see if how the person you're talking to views their personal traits lines ups with the vibes you're getting.

18. What makes you the most nervous in life?

This question can go multiple different directions, and it could also be a launching pad for other conversations.

19. What's the best gift you have ever received? 

Admittedly, I have asked this question to friends as well, but it's neat to see what people value.

20. What do you do to relax/have fun?

Work hard, play hard, right?

21. What are your priorities at this phase of your life?

This is always interesting because no matter how compatible your personalities may be, if one of you wants to be serious and the other is looking for something casual, it's just not going to work.

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Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in challah bread or easter bread.

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

A few weeks ago, I was given a loaf of bread called Challah (pronounced like holla), and upon my first bite, I realized it tasted just like Easter Bread. It was so delicious that I just had to make some of my own, which I did.

The recipe is as follows:

Ingredients

2 tsp active dry or instant yeast 1 cup lukewarm water 4 to 4 1/2 cups all-purpose flour 1/2 cup white granulated sugar 2 tsp salt 2 large eggs 1 large egg yolk (reserve the white for the egg wash) 1/4 cup neutral-flavored vegetable oil

Instructions

• Combine yeast and a pinch of sugar in small bowl with the water and stir until you see a frothy layer across the top.
• Whisk together 4 cups of the flour, sugar, and salt in a large bowl.
• Make a well in the center of the flour and add in eggs, egg yolk, and oil. Whisk these together to form a slurry, pulling in a little flour from the sides of the bowl.
• Pour the yeast mixture over the egg slurry and mix until difficult to move.
• Turn out the dough onto a floured work surface and knead by hand for about 10 minutes. If the dough seems very sticky, add flour a teaspoon at a time until it feels tacky, but no longer like bubblegum. The dough has finished kneading when it is soft, smooth, and holds a ball-shape.
• Place the dough in an oiled bowl, cover with plastic wrap, and place somewhere warm. Let the dough rise 1 1/2 to 2 hours.
• Separate the dough into four pieces. Roll each piece of dough into a long rope roughly 1-inch thick and 16 inches long.
• Gather the ropes and squeeze them together at the very top. Braid the pieces in the pattern of over, under, and over again. Pinch the pieces together again at the bottom.
• Line a baking sheet with parchment and lift the loaf on top. Sprinkle the loaf with a little flour and drape it with a clean dishcloth. Place the pan somewhere warm and away from drafts and let it rise until puffed and pillowy, about an hour.
• Heat the oven to 350°F. Whisk the reserved egg white with a tablespoon of water and brush it all over the challah. Be sure to get in the cracks and down the sides of the loaf.
• Slide the challah on its baking sheet into the oven and bake for 30 to 35 minutes, rotating the pan halfway through cooking. The challah is done when it is deeply browned.

I kept wondering how these two breads could be so similar in taste. So I decided to look up a recipe for Easter Bread to make a comparison. The two are almost exactly the same! These recipes are similar because they come from religious backgrounds. The Jewish Challah bread is based on kosher dietary laws. The Christian Easter Bread comes from the Jewish tradition but was modified over time because they did not follow kosher dietary laws.

A recipe for Easter bread is as follows:

2 tsp active dry or instant yeast 2/3 cup milk 2 1/2 cups all-purpose flour 1/4 cup white granulated sugar 2 tbs butter 2 large eggs 2 tbs melted butter 1 tsp salt

• In a large bowl, combine 1 cup flour, sugar, salt, and yeast; stir well. Combine milk and butter in a small saucepan; heat until milk is warm and butter is softened but not melted.
• Gradually add the milk and butter to the flour mixture; stirring constantly. Add two eggs and 1/2 cup flour; beat well. Add the remaining flour, 1/2 cup at a time, stirring well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes.
• Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
• Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into two equal size rounds; cover and let rest for 10 minutes. Roll each round into a long roll about 36 inches long and 1 1/2 inches thick. Using the two long pieces of dough, form a loosely braided ring, leaving spaces for the five colored eggs. Seal the ends of the ring together and use your fingers to slide the eggs between the braids of dough.
• Preheat oven to 350 degrees. Place loaf on a buttered baking sheet and cover loosely with a damp towel. Place loaf in a warm place and let rise until doubled in bulk, about 45 minutes. Brush risen loaf with melted butter.
• Bake in the preheated oven until golden brown, about 30 minutes.

Both of these recipes are really easy to make. While you might need to have a day set aside for this activity, you can do things while the dough is rising or in the oven. After only a few hours, you have a delicious loaf of bread that you made from scratch, so the time and effort is really worth it!

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer..

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake , have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart , no matter how dirty the water may look.

Every year when summer rolls back around, you can't wait to fire up the boat and get back out there. Here is a list of things you can probably identify with as a fellow lake-goer.

A bad day at the lake is still better than a good day not at the lake.

It's your place of escape, where you can leave everything else behind and just enjoy the beautiful summer day. No matter what kind of week you had, being able to come and relax without having to worry about anything else is the best therapy there is. After all, there's nothing better than a day of hanging out in the hot sun, telling old funny stories and listening to your favorite music.

You know the best beaches and coves to go to.

Whether you want to just hang out and float or go walk around on a beach, you know the best spots. These often have to be based on the people you're with, given that some "party coves" can get a little too crazy for little kids on board. I still have vivid memories from when I was six that scared me when I saw the things drunk girls would do for beads.

You have no patience for the guy who can't back his trailer into the water right.

When there's a long line of trucks waiting to dump their boats in the water, there's always that one clueless guy who can't get it right, and takes 5 attempts and holds up the line. No one likes that guy. One time my dad got so fed up with a guy who was taking too long that he actually got out of the car and asked this guy if he could just do it for him. So he got into the guy's car, threw it in reverse, and got it backed in on the first try. True story.

Doing the friendly wave to every boat you pass.

Similar to the "jeep wave," almost everyone waves to other boats passing by. It's just what you do, and is seen as a normal thing by everyone.

The cooler is always packed, mostly with beer.

Alcohol seems to be a big part of the lake experience, but other drinks are squeezed into the room remaining in the cooler for the kids, not to mention the wide assortment of chips and other foods in the snack bag.

Giving the idiot who goes 30 in a "No Wake Zone" a piece of your mind.

There's nothing worse than floating in the water, all settled in and minding your business, when some idiot barrels through. Now your anchor is loose, and you're left jostled by the waves when it was nice and perfectly still before. This annoyance is typically answered by someone yelling some choice words to them that are probably accompanied by a middle finger in the air.

You have no problem with peeing in the water.

It's the lake, and some social expectations are a little different here, if not lowered quite a bit. When you have to go, you just go, and it's no big deal to anyone because they do it too.

You know the frustration of getting your anchor stuck.

The number of anchors you go through as a boat owner is likely a number that can be counted on two hands. Every once in a while, it gets stuck on something on the bottom of the lake, and the only way to fix the problem is to cut the rope, and you have to replace it.

Watching in awe at the bigger, better boats that pass by.

If you're the typical lake-goer, you likely might have an average-sized boat that you're perfectly happy with. However, that doesn't mean you don't stop and stare at the fast boats that loudly speed by, or at the obnoxiously huge yachts that pass.

Knowing any swimsuit that you own with white in it is best left for the pool or the ocean.

You've learned this the hard way, coming back from a day in the water and seeing the flowers on your bathing suit that were once white, are now a nice brownish hue.

The momentary fear for your life as you get launched from the tube.

If the driver knows how to give you a good ride, or just wants to specifically throw you off, you know you're done when you're speeding up and heading straight for a big wave. Suddenly you're airborne, knowing you're about to completely wipe out, and you eat pure wake. Then you get back on and do it all again.

You're able to go to the restaurants by the water wearing minimal clothing.

One of the many nice things about the life at the lake is that everybody cares about everything a little less. Rolling up to the place wearing only your swimsuit, a cover-up, and flip flops, you fit right in. After a long day when you're sunburned, a little buzzed, and hungry, you're served without any hesitation.

Having unexpected problems with your boat.

Every once in a while you're hit with technical difficulties, no matter what type of watercraft you have. This is one of the most annoying setbacks when you're looking forward to just having a carefree day on the water, but it's bound to happen. This is just one of the joys that come along with being a boat owner.

Having a name for your boat unique to you and your life.

One of the many interesting things that make up the lake culture is the fact that many people name their boats. They can range from basic to funny, but they are unique to each and every owner, and often have interesting and clever meanings behind them.

There's no better place you'd rather be in the summer.

Summer is your all-time favorite season, mostly because it's spent at the lake. Whether you're floating in the cool water under the sun, or taking a boat ride as the sun sets, you don't have a care in the world at that moment . The people that don't understand have probably never experienced it, but it's what keeps you coming back every year.

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The Benefits of Volleyball

More than just a sport.

Participating in any sport has benefits, but volleyball offers the opportunity for lessons that few other sports can. The volleyball community is a place where everyone is welcome and you can find a lifetime of play and competition. Volleyball brings families together to play and learn and offers the opportunity to create lifelong friendships and bonds. From character-building skills such as leadership, teamwork, respect and communication to the physical benefits of staying healthy and active, here are some of the things you can expect to gain by playing volleyball.

Why Play Volleyball

There are plenty of reasons why volleyball is the ideal sport for children and parents alike. Here are thoughts from both of those groups about why they enjoy the sport.

“You learn about communication, teamwork, dedication and organization/prioritizing your time. I miss the volleyball training because you get pushed past your limit and find out what you are capable of accomplishing.”

Misty May-Treanor

Three-time Olympic Gold Medalist; 2019 All-Time Great Female Beach Player

Gifts for Volleyball Players

Longtime USA Volleyball Director of Sport John Kessel is a legend in the volleyball coaching community, and in his popular blog, Growing the Game , he listed gifts that a volleyball player should receive. These gifts are inherent to the sport of volleyball and are easily shared with volleyball players of any age.

The Gift of Play

Play is simple, play is enjoyable, play is fun. And just playing volleyball is the best gift a volleyball player can receive. It doesn’t have to be in a full match, either, playing 1×1 or 2×2 can be just as much fun as the 6×6 game you typically see. This act of play, Kessel points out, actually helps athletes learn the game and the game’s skills better. The more you play, the more you touch the ball, and the more you improve. That’s the power of play.

The Gift of Struggle

Like all sports, volleyball allows athletes to experience success, and it allows athletes to experience struggle. Struggle teaches athletes to learn problem-solving on their own, to look within for answers and fixes. With so much of sport being mental, volleyball athletes can build their mental fortitude, which will provide benefits in sport and other aspects of life.

The Gift of a Lifetime Sport

Volleyball is one of the most popular sports worldwide, and you can play volleyball on a variety of surfaces – even on top of a mountain. Not only can you go anywhere and play volleyball, you can play it at any age. USA Volleyball actually offers a 75-and-over division at the annual USA Volleyball National Championship. From grade school to retirement, anyone can play volleyball.

The Gift of Support

This last gift is arguably the most important. Volleyball is a true team sport, and at the end of every point, teammates come together and encourage each other. Support can also come from parents, coaches and other friends and fans. This support is tremendous for an athlete’s self confidence and personal strength.

“The concept of ‘bettering the ball’ – volleyball is a team sport. Each person’s touch affects and is affected by the others. No one wins alone. Even your opponents can make you better. Achieving success in playing and officiating gave me confidence, wonderful opportunities and lifelong friends.”

Donna Friesen Wigton

2020 Nancy S. Sharpless Scorekeeper Emeritus

Eight Reasons You Want to Play Volleyball

• You Spend Most of Your Time Active Even if you don’t touch the ball every time it’s on your side of the court, you’re moving constantly to be in proper position.
• You Get to Jump…a lot! Going up for a block? You jump. Attacking? Jump? Serving? You certainly can jump. Hello stronger leg muscles!
• You Improve Your Reaction Time Volleyball is a fast-paced sport, and you have plenty of opportunities to improve your forearm/eye and hand/eye coordination.
• You Get to Play Offense and Defense While volleyball does have set positions, every player on the court has to be good at several things. Middle blockers don’t only block, hitters don’t only attack, and liberos even do more than just pass.
• There’s a Lot to Celebrate Every time the ball is put into play, a team scores a point, meaning there’s a lot of points your team gets to enjoy. Didn’t win it? The team gathers anyway to encourage each other in the next one.
• You Can Play With Anyone Volleyball’s a non-contact sport, so you’re not stuck with playing only with only one gender or only those your age. Mix-gendered competition has resulted in countless fun matches, and facing older players allows you to see different types of attacks and improve even more quickly.
• You Can Play Anywhere Grass, sand, a court or snow, you can play volleyball on any surface. The different environmental factors will just make your game that much more well-rounded.
• No Standing Required Sitting volleyball, the Paralympic variant of indoor volleyball, only has four core rule differences and can actually help your standing skills as it’s actually faster-paced. Plus, sitting volleyball allows more people to play the sport, and more volleyball players is always a good thing!.

“Volleyball is a community sport. You need others to play with you in order to have fun with it. I’ve built a lot of self-confidence and character by going out and exposing people to the sport of sitting volleyball. I love to teach people how to play, but it takes a lot of guts and spunk to run around a convention center full of indoor standing girls and rope them into playing sitting down. But once they do, they love it. It’s that immediate laughter they have when they first butt-lift that makes me love this sport.”

Katie Holloway

U.S. Women's Sitting National Team

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Essays on Volleyball

Volleyball essay topics and outline examples, essay title 1: "the evolution of volleyball: from beach to olympics".

Thesis Statement: Volleyball has come a long way from its humble beginnings on the beaches of California to becoming a globally recognized Olympic sport.

• Introduction
• History of Volleyball
• The Early Beach Volleyball Scene
• Volleyball's Transition to Indoor Courts
• Volleyball's Inclusion in the Olympics

Essay Title 2: "The Physical and Mental Demands of Competitive Volleyball"

Thesis Statement: Competitive volleyball requires a unique combination of physical prowess and mental agility, making it a challenging but rewarding sport.

• The Physical Demands of Volleyball
• The Importance of Teamwork and Communication
• Strategies for Mental Toughness in Volleyball
• Training and Preparation for Competitive Volleyball

Essay Title 3: "The Impact of Volleyball on Personal Growth and Development"

Thesis Statement: Playing volleyball not only enhances physical fitness but also fosters personal growth, teaching valuable life skills such as teamwork, leadership, and perseverance.

• Physical Fitness Benefits of Playing Volleyball
• Building Character Through Teamwork
• Leadership Skills Developed in Volleyball
• Overcoming Challenges and Perseverance

The Impact of Volleyball: Academic, Social, and Personal Growth

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Volleyball: Informative Speech

Volleyball, its history, rules and regulations, and famous volleyball players, the reasons why i love volleybal, the types of volleyball players, let us write you an essay from scratch.

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My Experiences in Volleyball Discourse Community

The history of volleyball, an analysis of the different dynamics methods of volleyball serve, analysis of the serving approaches of high school athletes, get a personalized essay in under 3 hours.

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Misty May Treanor's Biography

A story about new volleyball coach, comparison and contrast of softball and volleyball.

Volleyball, known as a dynamic team sport, is played on a rectangular court that can be found indoors or outdoors, specifically on sand courts. The essence of the game lies in the interaction between two teams, each comprised of six players, all aiming to accumulate points by skillfully striking the ball over a net and successfully landing it on the opponent's side of the court.

In 1895, William G. Morgan, a physical education director at the YMCA in Holyoke, Massachusetts, USA, was credited with the invention of volleyball. Morgan aimed to invent a new game that combined elements of basketball, tennis, handball, and baseball, creating a less physically demanding alternative. Originally called "Mintonette," the game's name was later changed to volleyball due to the nature of the sport. The first official game of volleyball was played on July 7, 1896, at the YMCA in Springfield, Massachusetts. The sport quickly gained popularity and spread internationally. It was included in the program of the Summer Olympics for the first time in 1964. The Fédération Internationale de Volleyball (FIVB) was established in 1947 as the governing body for international volleyball competitions. Over the years, volleyball has undergone various rule changes and modifications, evolving into a fast-paced and dynamic sport. It is now played on both indoor and beach courts, with different variations such as six-player indoor volleyball and two-player beach volleyball.

In the United States, volleyball gained popularity in the early 20th century and has since grown into one of the most popular team sports. The sport is governed by USA Volleyball, the national governing body responsible for organizing national teams, tournaments, and development programs. Collegiate volleyball is particularly popular in the US, with both men's and women's teams competing at the National Collegiate Athletic Association (NCAA) level. The NCAA volleyball championships are highly anticipated events, attracting a large audience and showcasing the talent and skill of collegiate players. Beach volleyball has also gained significant traction in the US, with professional leagues and tournaments drawing large crowds and television viewership. The Association of Volleyball Professionals (AVP) hosts professional beach volleyball events across the country, featuring top players from around the world. The US has produced many successful volleyball players who have made significant contributions to the sport, both domestically and internationally. The country's national teams have achieved notable success in international competitions, including Olympic medals and World Championship titles.

Team Composition: A standard volleyball team comprises six individuals on either side of the net, with an equal distribution of three players in the front row and three players in the back row. Scoring: Points are awarded when a team successfully grounds the ball on the opponent's court or if the opposing team commits a fault. A team must win a rally to earn a point, and matches are usually played in sets. The team that reaches the specified point limit first wins the set. Serving: The game begins with a serve. The server must stand behind the end line and hit the ball over the net to start the rally. If the serve lands in the opponent's court or is not successfully returned, the serving team earns a point. Rally: Following the service, the teams participate in a rally where their objective is to sustain ball movement by executing no more than three touches to send it back over the net. It is essential for each team to utilize a maximum of three hits to successfully return the ball. Rotation: Players must rotate positions clockwise after winning a rally and gaining the right to serve. This ensures that each player has an opportunity to play in different positions on the court. Faults: Various faults can occur during a game, such as stepping on or over the boundary lines, touching the net, double contact, or committing a foot fault during a serve.

Karch Kiraly, Gilberto Amauri de Godoy Filho (Giba), Misty May-Treanor, Sheilla Castro

1. Volleyball has been an official Olympic sport since 1964 for both men and women. It is widely popular and highly anticipated during the Summer Olympics. 2. Volleyball is known for its fast-paced nature. On average, a volleyball can travel at speeds of up to 60 miles per hour (97 kilometers per hour) during a professional match. 3. Height plays a significant role in volleyball, particularly in blocking and spiking. The tallest recorded professional male volleyball player was Igor Omrčen from Croatia, standing at an impressive 7 feet 5 inches (226 cm). 4. Volleyball is one of the most popular sports globally, with an estimated 900 million fans worldwide. It is played in over 220 countries, making it one of the most widely participated team sports. 5. The longest recorded volleyball match lasted for a staggering 75 hours and 30 minutes, taking place in Kingston, North Carolina, in 1984. The marathon match was played by two teams of high school students. 6. The fastest recorded serve in volleyball history was achieved by Bartosz Kurek from Poland, who recorded a serve speed of 132 kilometers per hour (82 miles per hour) during a match in 2012.

Volleyball is an important topic to explore in an essay due to its widespread popularity and impact on both individuals and society. This sport brings people together, promotes physical fitness, and fosters teamwork and communication skills. Writing an essay about volleyball allows for an exploration of its rich history, from its origins in the late 19th century to its development as a global sport played at various levels. It offers an opportunity to delve into the rules, techniques, and strategies employed in the game, as well as the physical and mental benefits associated with playing volleyball. Furthermore, studying volleyball opens doors to understanding the cultural significance of the sport in different regions and its influence on communities. Essays on volleyball can also highlight the social and economic aspects, such as the growth of professional leagues, sponsorship deals, and the impact on tourism.

1. Engström, L. M., & Carlsson, T. (2014). Injury incidence and injury patterns in professional volleyball players of a national league. International Journal of Sports Physical Therapy, 9(3), 358-363. 2. Fernandes, R. J., & Almeida, P. L. (2017). Tactics in volleyball: A systematic review. Journal of Human Kinetics, 58(1), 225-241. https://doi.org/10.1515/hukin-2017-0059 3. Gonçalves, C. E., Figueira, B. E., Maçãs, V., Sampaio, J., & Leite, N. (2012). Effect of player position on movement behaviour, physical and physiological performances during an elite male volleyball game. Journal of Sports Sciences, 30(13), 1429-1437. https://doi.org/10.1080/02640414.2012.710757 4. Knapik, J. J., Steelman, R. A., Hoedebecke, E. L., Austin, K. G., Farina, E. K., Hammond, K. G., & Lieberman, H. R. (2018). A systematic review and meta-analysis on the effects of physical training on volleyball performance. Journal of Strength and Conditioning Research, 32(3), 892-907. https://doi.org/10.1519/JSC.0000000000002336 5. Lima, R., Oliveira, J., & Gonçalves, B. (2018). Effects of mental imagery on volleyball serve performance: A systematic review. Journal of Sports Sciences, 36(7), 776-787. https://doi.org/10.1080/02640414.2017.1340637 6. McHugh, M. P., & Cosgrave, C. H. (2010). To stretch or not to stretch: The role of stretching in injury prevention and performance. Scandinavian Journal of Medicine & Science in Sports, 20(2), 169-181. https://doi.org/10.1111/j.1600-0838.2009.01058.x 7. Mroczek, D., Lech, G., & Mroczek, G. (2015). The role of coordination abilities in the prevention of injuries in youth volleyball players. Biology of Sport, 32(1), 49-53. https://doi.org/10.5604/20831862.1127270 8. Nalepa, G., & Wołoszyn, N. (2018). Physical fitness and motor performance of elite and sub-elite female volleyball players. Polish Journal of Sport and Tourism, 25(4), 186-192. https://doi.org/10.2478/pjst-2018-0019 9. Sattler, T., Hadzic, V., Dervisevic, E., & Markovic, G. (2012). Vertical jump performance of professional male and female volleyball players: Effects of playing position and competition level. Journal of Strength and Conditioning Research, 26(6), 1532-1538. https://doi.org/10.1519/JSC.0b013e318234e66b 10. Sheppard, J. M., Gabbett, T. J., & Stanganelli, L. C. R. (2009).

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Home / Essay Samples / Sports / Volleyball / Change In My Life: College Essay About Volleyball

Change In My Life: College Essay About Volleyball

• Category: Sports , Life
• Topic: Competitive Sports , Personal Experience , Volleyball

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