is it good to listen music while doing homework

M usic is an indispensable part of our life and you will hardly meet a person who doesn’t like listening to it. Of course, it can be a music of different genres, with or without lyrics, modern or classical, but people enjoy listening to music and can combine a variety of activities with it.

Young generations are also fans of music and every second student has always his headphones. Students listen to music everywhere: on-the-go, in public transport, in the shower and even when they do their homework. However, the last habit is quite controversial as scientists have different opinions about the effect music produces on studying. Let’s analyze the viewpoints of different scholars and decide whether pros or cons of listening to music while you do your homework will outweigh.

How can music be beneficial?

It is not surprising to see different studies about the influence of music on learning and their results are sometimes opposite to each other. Some scientists claim that music can influence the brain work positively as well as provide a learner with some huge advantages including:

• Useful for creative and reflection activities The study done at John Hopkin’s University confirms the viewpoint that music can be a great boost in writing , brainstorming, project work, problem-solving activities. It can improve productivity as well as be a perfect solution for several minutes of rest to recharge for the next activity.

Negative impact of music on doing homework

At the same time, many students still call music a distraction. Why does it happen? The answer is simple, students speak about absolutely different styles of music.

It goes without saying that listening to the song with words you will be more likely to distract from studying by repeating the words of the singer. This fact was confirmed by the University of Phoenix where researchers have proved that lyrics activates language-processing centers of the brain and that results in a lack of concentration and difficulties to recall the memorized information .

The last fact was described in the book “ Educational Psychology ”. Context-dependent learning means that people will recall information better in the same environment how they were memorizing it. If it was a music background at home, there are few chances that this background will be at school too, so information recalling will suffer greatly as well.

One more apparent point is a huge difference in people’s learning styles. Some people will have a much better productivity studying in silence, the others chewing a burger and one more group watching a TV. Music can be beneficial only to some of the students as any sound can affect the performance of others negatively. Consequently, it is impossible to make the only right conclusion about the ultimate benefit or the toughest negative impact of music on student’s performance of the home assignment. The only conclusion is apparent: everything depends on the person and his study environment .

• Latest Posts

Latest posts by Noplag ( see all )

• Periodix: intelligent job matching for freelancers | Noplag review - March 30, 2018
• Hard Work VS Talent: Who Beats Whom? - December 15, 2017
• Listening To Music While Doing Homework: Is It A Good Idea? - December 12, 2017

Share the post "Listening To Music While Doing Homework: Is It A Good Idea?"

Post navigation

Leave a reply cancel reply.

Your email address will not be published. Required fields are marked *

Featured on

We use cookies to improve your experience on our site and to show you personalised advertising. To find out more, read our privacy policy and cookie policy

• Media Centre

Is it OK to listen to music while studying?

October 17, 2019

UOW researcher answers this tricky question as NSW students start written exams for the HSC.

It’s a good question! In a nutshell, music puts us in a better mood, which makes us better at studying – but it also distracts us, which makes us worse at studying.

So if you want to study effectively with music, you want to reduce how distracting music can be, and increase the level to which the music keeps you in a good mood.

Read more: Curious Kids: Why do adults think video games are bad?

Music can put us in a better mood

You may have heard of the Mozart effect – the idea that listening to Mozart makes you “smarter”. This is based on research that found listening to complex classical music like Mozart improved test scores, which the researcher argued was based on the music’s ability to stimulate parts of our minds that play a role in mathematical ability.

However, further research conclusively debunked the Mozart effect theory: it wasn’t really anything to do with maths, it was really just that music puts us in a better mood.

Research conducted in the 1990s found a “Blur Effect” – where kids who listened to the BritPop band Blur seemed to do better on tests. In fact, researchers found that the Blur effect was bigger than the Mozart effect, simply because kids enjoyed pop music like Blur more than classical music.

Being in a better mood likely means that we try that little bit harder and are willing to stick with challenging tasks.

Music can distract us

On the other hand, music can be a distraction – under certain circumstances.

When you study, you’re using your “working memory” – that means you are holding and manipulating several bits of information in your head at once.

The research is fairly clear that when there’s music in the background, and especially music with vocals, our working memory gets worse .

Likely as a result, reading comprehension decreases when people listen to music with lyrics . Music also appears to be more distracting for people who are introverts than for people who are extroverts, perhaps because introverts are more easily overstimulated.

Some clever work by an Australia-based researcher called Bill Thompson and his colleagues aimed to figure out the relative effect of these two competing factors - mood and distraction.

They had participants do a fairly demanding comprehension task, and listen to classical music that was either slow or fast, and which was either soft or loud.

They found the only time there was any real decrease in performance was when people were listening to music that was both fast and loud (that is, at about the speed of Shake It Off by Taylor Swift, at about the volume of a vacuum cleaner).

But while that caused a decrease in performance, it wasn’t actually that big a decrease. And other similar research also failed to find large differences.

So… can I listen to music while studying or not?

To sum up: research suggests it’s probably fine to listen to music while you’re studying - with some caveats.

It’s better if:

• it puts you in a good mood
• it’s not too fast or too loud
• it’s less wordy (and hip-hop, where the words are rapped rather than sung, is likely to be even more distracting)
• you’re not too introverted.

Happy listening and good luck in your exams!

Read more: Curious Kids: Why do old people hate new music?

Timothy Byron , Lecturer in Psychology, University of Wollongong

This article is republished from The Conversation under a Creative Commons license. Read the original article .

UOW academics exercise academic freedom by providing expert commentary, opinion and analysis on a range of ongoing social issues and current affairs. This expert commentary reflects the views of those individual academics and does not necessarily reflect the views or policy positions of the University of Wollongong.

You may also be interested in

4 best music for homework that’ll dramatically improve your productivity

Choosing the right music for homework can help you focus better and learn faster.

Around 60% of students tend to listen to music while studying. Researchers also found that listening to music was the most popular side activity for teens who juggled studying with another task.

While we may prefer different genres of focus music, we can all agree that the right playlist has the magical ability to boost concentration.

This is because music activates the most diverse networks of the human brain. It’s been proven that people with ADHD focus better with the right music.

This is on top of  existing research  that has found listening to music reduces anxiety, blood pressure, and improves sleep quality, mood, and memory.

Johns Hopkins University researchers have done work on jazz performers improvising inside an fMRI machine to see which areas of the brain light up as well.

They found that jazz musicians make unique improvisations by turning off inhibition and turning up creativity.

In short, if you find the right music for homework, you can elevate both brain power and creativity.

While there isn’t a one-size-fit-all approach to this, let us help you narrow down some of the best genres for you to try:

Here are the five best music for homework to help you increase your productivity:

Having the right music matters, even for top athletes. Source: Tiziana Fabi/AFP

1. Classical music

When picking music for homework, you’ve probably heard how classical music can increase your focus when studying.

There’s a theory dubbed “The Mozart Effect” that suggests this genre of music can enhance brain activity and arouse your brain to focus.

There are also several studies done where students listening to classical music did better on quizzes than students with no music.

Suggestions:

• ClassicFM  (a free radio streaming platform that plays famous classical pieces)
• “Study Playlist: Classical Music” on Spotify
• “Classical Music for When You’re on a Deadline” on YouTube

2. Video game music 

This might surprise you but video game music is actually one of the best music for homework. According to Orion Academy , video game music is designed to keep you absorbed and focused — which is also great for memorising. 

When your brain is focused on just melody, it’s taking a break from trying to break down the lyrics of a song and thus increases your performance .

Video game music tends to stay at a relatively low, constant volume too, preventing you from becoming distracted by sudden increases in volume.

Since video game music is generally fast-paced, your brain will be constantly engaged in the task at hand.

• “Video game soundtracks” on Spotify
• “Video game music for studying” on YouTube
• Choose favourites from this list and create your own playlist!

3. RnB 

If you’re someone who easily gets distracted, RnB may not be the best music for homework for you. There’s a high chance that you might spend too much time jamming to the lyrics of the song instead of focusing.

Though music under his genre generally has lyrics, many RnB fans reported feeling more relaxed, focused, and less stressed, which may have a positive impact on their ability to focus and learn.

• “Study R&B Smooth Songs ” on Spotify
• “Chill R&B Beats Mix – Beats to Relax and Study (Vol.1)” on YouTube

4. Nature sounds 

It’s been shown that nature sounds relax our nervous system. Researchers at Rensselaer Polytechnic Institute  have also discovered that natural sounds boost moods and focus.

The study found employees were more productive and had more positive feelings when nature sounds were playing in the background while they worked.

Nature sounds include the soothing sounds of the rain, ocean waves on the beach or even the jungle. Some prefer listening to bird calls and animal noises, so feel free to explore if nature sounds aren’t the right music for homework for you. 

Relaxing Nature Sounds for Sleeping – Natural Calm Forest Waterfall Music Meditation Sound for Study on YouTube

“Nature Sounds For Concentration” on Spotify

Popular stories

Student protests in the us: how to attend and keep your visa safe as an international student, boarding schools in america providing an excellent education to inspire the next generation of leaders, how to increase productivity by at least 12%: 8 tips to help you crush deadlines, get a job in the us, uk, or australia with these companies that sponsor visas for international students, why are certain genres of music more effective in helping you study than others, this is the ultimate focus music for students, according to research, these are the best music types to engage your brain.

Studying to Music Can Put Your Brain in the Right Frame of Mind

What do Spotify, Pandora, iTunes and YouTube all have in common? If you said they’re some of your favorite go-to sights to hear your favorite music, then you may want to tune in more often. Did you know that studying to the right kind of music can make you feel less stressed, more focused and dare we say it, smarter? It’s true.

Let’s face it, no one likes to study. But how cool is it that music can be just what you need to get through the books easier while making your studying more productive?  Pretty cool, right? Want to hear more? Sit back, grab your headphones and learn how studying to the right kind of music may be more than just music to your ears.

Benefits of studying to music

Do you listen to music while you study, or do you prefer total silence? The jury is out on which is better since everyone is different; however, several research studies are proving that listening to the right kind of music can put your mind into study mode.

Here are some of the benefits of tuning in to the right tunes:

• Relaxes the mind
• Increases concentration
• Lessens distractions
• Improves focus
• Improves performance in high-pressure situations, such as mid-terms and finals week

Best genres to study to

Music is universal, and everyone’s tastes are different. You might be experiencing that right now with a roommate or a group of friends. What soothes one person might drive the other one to pull their hair out. Sound familiar? Since we all have different personalities, music preferences and even study habits you’re probably wondering which type of music is best.  We’ve done the homework for you (you’re welcome) with some suggested genres and examples of each that may help put your brain in the right frame of mind. Take a listen.

Classical music—Mind-boosting effect helps with mathematics

Before you dismiss classical music as “not your thing,” it’s worth a try. You’ve most likely heard of Mozart, one of our world’s greatest classical composers, but have you heard of the Mozart Effect ? A group of studies found listening to Mozart can cause a temporary “enhancement of spatial temporal reasoning performance,” which means the ability to think through long-term, more abstract solutions to logical problems.  In fact, the Mozart Effect has little to do with listening to Mozart and more to do with listening to music that activates a certain part of the brain. Even Albert Einstein was a fan of Mozart!

When it’s crunch time and you’re burning the midnight oil, try listening to Baroque classical music. Composers such as Bach, Vivaldi and Handel are known for their up-beat music composed of 60 beats-per-minute. Studies revealed those who listened to music that played at 60 beats-per-minute showed a dramatic reduction in stress and an increased sense of relaxation It’s become a popular choice when you need to get work done.

Here are some benefits of listening to classical music:

• Improves test scores
• Reduces learning time
• Improves creativity and clarity
• Integrates both sides of the brain for more efficient learning
• Raises IQ scores

Sounds of nature—Keeps your brain engaged by increasing concentration

Have you ever tried studying in a noisy room? It can be annoying and frustrating to say the least. Calming music Nature sounds such as waterfalls, rain and the seashore, for example, can be extremely effective in masking white noise.

Here are some benefits or studying to the calming music of nature sounds:

• Masks voices and white noise which can be distracting
• Enhances cognitive functioning
• Optimizes concentration

Songs without lyrics—Great choice when reading and writing

The last thing you need is more words in your head when you’re reading your textbooks or writing a paper. Listening to songs without lyrics is a great way to stay focused without distraction.

Brian Eno’s Music for Airports —Chill-out electronic music for serious studying and deep concentration

You may want to crank this up for your next cramming session before your big exam. This album was specifically designed to relax stressed out travelers at airports. It’s also been shown as an effective tool when it’s time for serious studying and deep concentration.

Creating a playlist

It may sound obvious, but research revealed brain function decreases when you listen to music and sounds you don’t enjoy, making it difficult to focus and concentrate. So, be sure to choose music and sounds that make you happy.  Here are some tips for creating your playlist:

• Create your playlist in advance so you’re not fumbling to find a new song every few minutes.
• Keep your playlist to around 40-50 minutes—this is a great reminder to take a study break when it’s over. Plus, it helps you plan your study sessions to meet your concentration level.
• Avoid listening to the radio. Dialogue between radio personalities and commercials can be distracting.
• Turn it down. Listening to music at a moderate level is best.

With the new semester kicking off, now is the best time to start creating your playlist so it’s ready to go when you need it. Happy listening!

You May Also Like These Articles

Guide to a College Open House: 10 Questions to Ask

Need Financial Aid for College? Start Your FAFSA® Application Now

Want to know more, request more info - new.

Clicking the button below constitutes your express written consent, without obligation to purchase, to be contacted by Vaughn College (including through automated technology, e.g. dialing and text messaging) via the telephone or mobile device (including SMS and MMS) using the phone numbers provided above, and/or email, even if your telephone number is on a corporate, state or the National Do Not Call Registry, and you agree to our terms of use and privacy policy. Standard message and data rates apply.

Contact Information

Need assistance with this form?

March 3, 2020

Does Music Boost Your Cognitive Performance?

The answer depends on your personality

By Cindi May

Getty Images

Music makes life better in so many ways. It elevates mood , reduces stress and eases pain . Music is heart-healthy , because it can lower blood pressure , reduce heart rate and decrease stress hormones in the blood. It also connects us with others and enhances social bonds . Music can even improve workout endurance and increase our enjoyment of challenging activities .

The fact that music can make a difficult task more tolerable may be why students often choose to listen to it while doing their homework or studying for exams. But is listening to music the smart choice for students who want to optimize their learning?

A new study by Manuel Gonzalez of Baruch College and John Aiello of Rutgers University suggests that for some students, listening to music is indeed a wise strategy, but for others, it is not. The effect of music on cognitive functioning appears not to be “one-size-fits-all” but to instead depend, in part, on your personality—specifically, on your need for external stimulation. People with a high requirement for such stimulation tend to get bored easily and to seek out external input. Those individuals often do worse , paradoxically, when listening to music while engaging in a mental task. People with a low need for external stimulation, on the other hand, tend to improve their mental performance with music.

On supporting science journalism

If you're enjoying this article, consider supporting our award-winning journalism by subscribing . By purchasing a subscription you are helping to ensure the future of impactful stories about the discoveries and ideas shaping our world today.

But other factors play a role as well. Gonzalez and Aiello took a fairly sophisticated approach to understanding the influence of music on intellectual performance, assessing not only listener personality but also manipulating the difficulty of the task and the complexity of the music. Whether students experience a perk or a penalty from music depends on the interplay of the personality of the learner, the mental task, and the music.

In the study, participants first completed the Boredom Proneness Scale , which is a personality test used to determine need for external stimulation. They then engaged in an easy cognitive task (searching for the letter A in lists of words) and a more challenging one (remembering word pairs). To control for practice and fatigue effects, half of the subjects completed the easy task first, while the other half completed the challenging one first. Participants finished both tasks under one of three sound conditions: (a) no music, (b) simple music or (c) complex music. All of the music was instrumental, and music complexity was manipulated by varying the number of instruments involved in the piece. Simple music included piano, strings and synthesizer, while complex music added drums and bass to the simple piece.

The data suggest that your decision to turn music on (or off) while studying should depend on your personality. For those with a high need of external stimulation, listening to music while learning is not wise, especially if the task is hard and/or the music is complex. On the simple task of finding A’s, such subjects’ scores for the music condition were the same (for simple music) or significantly worse (for complex music) than those for the silent condition. On the complex task of learning word pairs, their performance was worse whenever music was played, regardless of whether it was simple or complex.

For those with a low need of external stimulation, however, listening to music is generally the optimal choice. On the simple task of findings A’s, such participants’ scores for the music condition were the same (for simple music) or dramatically better (for complex music) than those for the silent condition. On the complex task of learning word pairs, the participants showed a small but reliable benefit with both simple and complex music, relative to silence.

The results suggest that there are substantial individual differences in the impact of music on cognitive function, and thus recommendations regarding its presence in the classroom, study hall or work environment may need to be personalized. Students who are easily bored and who seek out stimulation should be wary of adding music to the mix, especially complex music that may capture attention and consume critical cognitive resources that are needed for successful task completion. On the other hand, students with a low need for stimulation may benefit significantly from the presence of music, especially when completing simple, mundane tasks.

Before students decide to slip in their earbuds, though, they should carefully consider both their musical selection and the nature of the task. All of the music used in the present study was instrumental, and lyrical music will likely be more complex. Complexity appears to increase arousal, and the Yerkes-Dodson law suggests that a moderate level of arousal produces optimal performance. When there is too little or too much arousal, performance drops. Thus, the benefits of music for those with a low need for external stimulation that were observed here could diminish or even disappear with the added complexity of lyrics.

Similarly, increases in the complexity of a cognitive task might also reduce or eliminate the benefit of music. Although the “complex” task used in this study (learning word pairs) was only moderately challenging, the increase in complexity, relative to the simple task, was enough to reduce music’s positive effect. With a highly challenging cognitive task (e.g., text comprehension or exam preparation), even those with a low need for external stimulation may fail to show such an effect with music.

With the right (low-need-for-stimulation) personality, the right (instrumental) music and the right (low-to-moderately-difficult) task, the presence of music may significantly improve cognitive functioning. Given the many other physical, emotional and psychological benefits of music, that subscription to Spotify just might pay for itself!

Cindi May is a professor of psychology at the College of Charleston. She explores avenues for improving cognitive function and outcomes in college students, older adults and individuals who are neurodiverse.

College Info Geek

The Ultimate Study Music Playlist

This is a playlist of my favorite study music. It’s great for homework, studying for exams, reading, and generally getting crap crossed off my many checklists.

I’ve been working on this playlist for several years, and it contains music (all non-lyrical) from a wide variety of genres and sources, including video game/anime/movie soundtracks. At the moment, it’s got about 240 songs for you to choose from.

Listening on another app? I’ve worked to mirror this study playlist to other services. Check them out below:

• Spotify Study Music Playlist
• Apple Music Study Playlist

If you’d like, you can study with me in another tab while this plays. You can also listen to the playlist on YouTube instead of on this page.

By the way – I create my own study music as well! If you’d like to give it a listen, here’s a playlist:

You can also follow me on Spotify or on YouTube if you want to be notified when new tracks are released.

Need even more study music?

Here are a few options.

Brain.fm – Music designed specifically to help you focus more effectively. It works really well for me, and I use it for around 50% of my research, writing, and reading sessions – the other half are mostly done with the playlist above.

Piano Study Playlist – If you’re in the mood for a more consistent playlist, check out this one full of solo piano tracks.

Coffitivity – Sometimes I’m in the mood for ambient noise instead of music, and the sounds of a bustling coffee shop are my personal favorite type.

Noisli – An ambient noise generator that lets you create your own mix using sounds like rain, thunder, fan, and white/brown/pink noise.

More Playlists

Work Vibes – My personal playlist of “getting-stuff-done” music. Most of the tracks here have vocals, so I wouldn’t read or study intently with them. But they’re great for crushing emails, working on design projects, or doing other work where I simply need to execute quickly.

Tom’s Workout Playlist – A collection of the tracks that usually accompany me to the gym.

The best music to listen to while you work or study

They say classical music makes the best study tunes, but are we really limited to Bach and Mozart?

You've probably heard that classical music is good for studying, taking tests and doing creative work. This idea stems from the " Mozart Effect ," a term coined in 1993 when scientists discovered that listening to Mozart's Sonata for 10 minutes resulted in better spatial reasoning skills -- a particular type of intelligence that involves visualizing and manipulating images in your brain. 

The findings in that 1993 study got blown out of proportion, however, and classical music became synonymous with intelligence: so synonymous, in fact, that in 1998, then-Governor of Georgia Zell Miller proposed sending a classical cassette tape to every baby born in the state, free of charge, so that the babies would become smart. 

Even though the Mozart Effect has been more or less debunked in the time since, some experts still argue that music can offer other benefits to our brains -- namely, concentration and productivity. 

Read more: How to create the best exercise playlist for better workouts

How can music help us focus?

Consider these few reasons why music might help you plow through your to-do list: 

Elicits positive emotions: People tend to be more productive and efficient when happy ( recent research confirms this ), and the right kind of music can put a little pep in your step. People who listen to music, in fact, may be happier overall than people who don't listen to music.

Makes you feel upbeat: Sometimes, work and life just feel drab. If you've been feeling bored, a happy tune can make lackluster tasks seem more appealing. 

Drowns out other noise: If you've ever worked in a coffee shop or an office with an open floor plan, you've probably been driven up the wall by the sounds of someone sniffling or shuffling their feet. Listening to music, particularly through a good pair of headphones , can drown out distracting noises.

Read more:   Best music streaming: Spotify, Apple Music and more, compared     

If you can't stand the sounds of your work environment, use music to drown them out. 

Can music really make you more productive?

Research on music for productivity is inconclusive, to say the least. Some studies show that background music can improve your episodic memory and overall cognitive performance , yet other research suggests that background music can actually be a detriment to your ability to focus and learn . Still others say that it has no effect one way or another .

There are factors that affect whether background music works, too: Some research suggests that background music needs to be free of lyrics in order to promote productivity ; other studies say simply that whether music aids in concentrating depends on how much a worker likes or dislikes the music . 

Note that the studies discussed in this section measure something different than the aforementioned Mozart Effect. While the Mozart Effect measures the ability of music to enhance intelligence after the music stops playing, research on music for productivity investigates background music, or music that plays while your attention is primarily on something else (your work).

Read more:   Best turntable under $300 in 2020: Audio Technica, Pro-ject, Fluance and more   

40 gorgeous headphones for people who are sick of black

What kind of music helps us focus? 

With the fact that there's no real scientific consensus in mind, it's worth looking at the handful of research studies on different types of music and their ability to aid in concentration.

Classical music

Despite the muting of the Mozart Effect, some research still suggests that classical music can help people learn and focus (just not as impressively so as the 1990s would have you believe). For example, one study found that college students who listened to classical music during lecture learned more than those who listened to the same lecture without classical music. Some research suggests, however, that classical (or any type of complex) music is best when performing simple tasks , rather than complicated ones.

Ambient music

Ambient music is a style of gentle, tone-based music that utilizes ambient sounds like the hum of an air conditioner or the buzz of TV static. Ambient music often lacks a true beat, usually doesn't have lyrics, and ends up blending into the preexisting background noise -- this is why ambient sounds like white noise are often used at sleep aids . 

In terms of focus and productivity, one study found that white noise can help people with ADHD ignore noisy environments and perform tasks with more efficiency. There's still a lot of work to do, however, when it comes to understanding when ambient noise helps and when it doesn't , according to recent research from the University of Alberta.

Nature sounds

We already know that spending time in nature is good for our physical health. It turns out that listening to nature sounds, even when trapped in an office, can boost your mood and promote deep focus . Researchers at Rensselaer Polytechnic Institute in New York found that soothing nature sounds, such as rainfall, can mask intrusive sounds and help workers stay on task. 

This Nature Sounds playlist on Spotify has more than one million monthly listeners, a good indication that the playlist works for something, be it relaxation, sleep or focus. 

Test your music system with these great rock tracks

What type of music to avoid

Just as particular styles of music can help you focus and get things done, other styles can sabotage your efforts no matter how strong your work ethic. There's no research that explicitly compares the effects of different types of music on productivity, but most people can probably agree that it's best to avoid distracting styles, such as dubstep music and heavy metal, while working. 

Truly, though, it all comes down to personal preference. And it's not as if experimenting with background music can really hurt -- we're talking about music here, not whether a food additive is safe or not . The worst outcome is a slow day at work and perhaps a bit of scolding from your boss. 

You should know yourself well enough to understand what types of music and sounds help you focus, and which ones don't. If you find yourself struggling to focus with '80s classic rock in the background, maybe it's a good idea to turn off the Guns N' Roses and switch to something with less electric guitar.  

It's worth experimenting to find out what kind of music helps you focus. I personally can't listen to any music, regardless of style or tempo, that has lyrics. I've tried and tried and failed. I just get too caught up in the words and can't concentrate on the task at hand.

Instead, I've found that I focus much better when listening to soft electronic music or nature sounds (particularly rain and waterfalls). Some of my most productive days have been the result of simply switching on a floor fan to block out distracting noises. 

In the end, as with all things, do what works best for you.   

Other Wellness Guides

• Best Places to Buy Glasses Online
• Best Places to Buy Contacts Online
• Best Prescription Sunglasses
• Best Place to Buy Replacement Prescription Lenses
• Best Blue Light Blocking Glasses
• Best Electric Toothbrush
• Best Invisible Braces
• Best Sunscreen
• Best Mattress
• Best Mattress for Back Pain
• Best Adjustable Mattress
• Purple Mattress
• Saatva Mattress
• Best Headphones for Sleeping
• Best Pillow
• Best Sheets
• Best Elliptical
• Best Treadmill
• Best Rowing Machine
• Best Peloton Alternative
• Best Adjustable Dumbbells
• Best Weightlifting Shoes
• Best Massage Gun
• Theragun Review
• Best Meal Kit Delivery Service
• Best Healthy Meal Delivery Service
• Best Cheap Meal Delivery Service
• Best Plant-Based Meal Delivery Service
• Best Keto Meal Delivery
• Best DNA Test
• Ancestry vs 23 and Me
• Best Continuous Glucose Monitors
• Best Blood Pressure Monitor
• Best Prescription Delivery Services
• Best Portable Humidifiers
• Best Mental Health Apps
• Best Teas for Stress and Anxiety
• Best Fidget Toys for Anxiety
• Best Online Therapy

• Listening to Music While Doing ...
• 4 Skincare Tips from the ...

Listening to Music While Doing Homework and Studying: Is It A Good Idea?

words Al Woods

Image credit

Nowadays, most students go to the library with their headphones and to the study halls. Although, the question is, does listening to music when studying help? Yes, it may help despite the distractions that come your way. Music can put you in a better mood, and in a better position to study.

You can choose to listen to soothing music because it has several advantages, like helping you beat anxiety and beating your stress while doing your assignments. The following reasons show that listening to music when doing your homework is a good idea.

Reduces anxiety  

When you’re studying, anxiety can be a crippling blockade, and some ways can help you beat the heat, especially when you’re writing that extended essay you were given from school as your homework. For example, you were issued a complimentary massage during each study session in your college period. As a result, your anxiety and tension levels may lower when doing your homework. So, the music’s effect on your anxiety levels during your homework time can be similar to the impact you have when getting a massage.

Your favorite music tune can reduce your anxiety as you do your assignment because it helps you feel relaxed. Also, you can opt to listen to rap music when studying or doing your homework because of the uplifting effect it may give you that may help you manage, accept, and know how to deal with your mental health issues. Since there is more than one genre of rap, you can look for the one that gives your brain the extra support it may want.

Increases creativity 

You may be in a situation where you are working on some assignment stressing you, and you don’t want to die of boredom . In that case, you can consider putting on your school headphones with microphone , then set the volume that you think is best for you, go through your playlist and choose your favorite songs, then enjoy yourself with the most soothing music.

It would help if you regulated your music to avoid distraction and concentrate on your work. The background music you put can help stimulate your abstract thinking and tune your brain towards a creative work mode. That’s why most creative people get attracted to the background noise music played in the cafes or the dams.

Energy motivation

You may be needing a quick pick me up, especially before a marathon writing session, and in this case, one or two stimulating songs can help in boosting your drive in tackling the awaiting drudgery. The music gets to engage the autonomic nervous system of your body, which shows that music can help control your psychological emotions at a certain level. Also, when the music you’re listening to is correct, it can help in serving as a fantastic stimulant that will help your pulse and accelerate breathing. It will help you do your homework well while motivated.

It can help ease your stress

It’s the middle of the semester, and your stress has run high because of the many undone assignments whose deadlines are catching up with you soon. It can be the perfect time to start doing your homework while listening to music. Music can help you reduce stress, especially when it’s not so loud. Even if you may be having some health problems, music can be your stress remover. When you listen to soothing music, it can decrease your heartbeat while reducing your anxiety levels.

Music can also help process your emotions while helping you feel relaxed because of the ups and downs when studying. In addition, you can opt to turn on the theme you can relate to because it will help you deal with your homework stress. So, if your college life has made you feel down or distracted you, then the best idea you should consider is putting some music on. Music will help you concentrate on your assignments and studies and keep your stress at bay while putting you in a learning mood.

Increases your focus 

Music can increase your focus because it can help your brain absorb and easily interpret new information. In this case, when studying, your brain can be processing much information that it receives from the world as it starts separating it into smaller segments. Music can help engage your brain and begin training it to start paying some attention to what you’re learning while making predictions on what may happen. So, it can help you study, especially when you struggle making sense of the new learning materials. Listening to music will make the process better and easier.

Also, it helps in learning where you can link the ability to make better predictions about the reasoning skills events. Of course, improved reasoning may not help pull some answers during exam time. But it’s possible to notice a difference in your reasoning ability based on your information.

Music helps deal with your noisy roommates

You may coexist in space with people who don’t keep quiet. In this case, your roommate may be fond of talking out loud and maybe doesn’t care about the presence of others and the reasons to speak in a composed way. Through this, it’s easy for you to get distracted if your roommate makes endless phone calls and has a lot of conversations. This nightmare can get solved with good noise-canceling headphones and good music. As you do your homework, you can consider music as the only possible way out, especially when you’re not feeling like going to the library.

Helps you memorize new information

When you decide to listen to classical music, it can help you, especially when you want to process some tasks in memory. There is a type of music that may help in boosting your memorization abilities and different cognitive functions. Music will help stimulate your brain, similar to exercising, which promotes your body.

In sum, music can be considered a big part of your daily life because you may need to listen to it, especially when you want to get many things done. In addition, radio or movie music may significantly impact how you understand what you’re learning.

• listen music
• online lifestyle magazine

4 Skincare Tips from the Top Spas

Top Tips For A Good Night’s Sleep

Intrepid fashion, music, art, film, technology & culture magazine. from fanzine to style bible to digital since 1997: stimulate. challenge. evolve..

You May Also Like

• Lifestyle featured

9 Valuable Skills You Can Learn at Home

words Al Woods The COVID19 pandemic made various changes in society. People started to ...

Protein Powder facts – All you really need to know

words Al Woods The January gym rush is now over. You made it through ...

The ultimate guide to the best light for your homes

words Al Woods Homeowners often overlook the importance of good lighting in their homes. ...

Selling On Amazon: Who’s Liable for Sold Defective Goods

words Al Woods In this age and era, most consumers are taking to the ...

Unique gift ideas to buy for hobby lovers

Unique gift ideas to buy for hobby lovers – words Al Woods Everyone knows ...

Some of our best sites to kill time on the Internet

Some of our best sites to kill time on the Internet – words Alan ...

We Need Your Consent

Privacy overview.

October 2021

Best Study Playlists - Study Music, Focus Music

• Online Learning Community

Everybody has their own routine for how to study for exams, do homework, read or focus on a particular task. Listening to a study playlist is a great way to center your attention and lift your mood. Listening to music can also reduce stress, which is a plus when it comes to balancing a busy schedule of work, school and family!

Music Therapy has proven that you can process a wide range of emotions from excitement to thoughtfulness depending on what type of music you listen to. When we’re studying, we’re probably aiming for thoughtfulness. Research has also shown music has the potential to boost memory, which can be a huge plus.  However, complex and distracting music might not be the way to go when choosing the right studying playlist for you.

We have found that the best genres of music to listen to while studying, reading or writing include minimalist, classical, piano and low-fi music. We’ve compiled some of the best lyric-free playlists that will act as brain food while keeping your attention on your studies so you can ace that test and earn that A.

Best Study Playlists on Spotify

This more than 24-hour playlist is full of piano and classical songs to help you focus.

Lofi Girl curates some of the most relaxing and engaging playlists. Her use of lo-fi tracks mixed with ambient pieces will keep you relaxed but never bored.

This playlist is all instrumental all the time!

Best Youtube Study Playlists

This is a deep-focus playlist so you know you’ll finish what you need to get done!

This Bossa Nova & Jazz playlist is a MOOD. It will transport you to a lovely cafe, on a rainy day.

This extra ambient playlist describes itself as “brain power, focus concentration music.” You’ll feel like you’re in a sound bath.

Music is just one way to improve your mental health. See more tips on how to improve your mental health as an online student.

* Arizona Online does not endorse playlist creators. Music is not guaranteed to boost academic performance.

Recent Articles

Commencement at the University of Arizona

• Degree Spotlight

What Can You Do With a Biology Degree?

• Student Stories

Stepping into the Digital Landscape

How to Apply

Financial Aid

Keep in Touch

Start the application by logging into the portal

Undergraduates

First time users

Create Account

Returning users

• Have your assignments done by seasoned writers. 24/7
• Contact us:
• +1 (213) 221-0069
• [email protected]

Is Listening to Music while doing Homework OK: 21 best Songs

Listening to music doing homework

Listening to music while doing your homework has always caused divisions in its effectiveness. Some argue that it is advantageous, while others argue that it does not help.

As long as the music doesn’t affect your concentration, then there is no reason why you should not play several songs as you do your homework.

This will help you if you want to handle assignments well. However, if you have no time for that, you hire an assignment writer to do the job for you.

Need Help with your Homework or Essays?

Is it ok to listen to music while doing homework.

The answer to this question is twofold. Music can help put us in a better mood, which is good for studying. Music can also distract us, which is not good when studying.

It is OK to listen to music while doing homework if it does not distract you from your studies. In fact, if you get used to listening to your favorite songs, you can increase the amount of time you spend doing assignments. However, listening to music can be a distraction from your studies if you are not used to it or if it is not your favorite playlist.

For music to be effective when studying, the rate at which it disturbs you should be reduced, and the rate at which it makes you feel good should be increased. 

Research has shown that listening to music while doing tests can boost your scores.

This is due to the ability of music to stimulate parts of the mind that play a role in mathematical ability.

This theory about maths was debunked, and it was concluded that the main reason music can make you do well in tests is its ability to put you in a better mood.

Kids enjoyed more pop music than classical music.

Children who listened to pop did better in tests, as per the research. When music makes us feel good, we try harder, and our minds are willing to take on challenging tasks. 

Music can distract us when studying. When you are studying, your mind manipulates several types of information at once and music can distract that.

The working memory gets worse when listening to music with vocals. Vocals and music lyrics can decrease reading comprehension. Introverts are easily overstimulated and listening to music while studying can distract them more than extroverts.

Bill Thompson, a researcher based in Australia, found that the performance of people when studying can be decreased by listening to music that is both loud and fast.

Those who listened to slow and soft music were less distracted. The difference was not too big. The decrease in performance was minimal.

Therefore, it is fair to conclude that listening to music while you are studying is fine if it puts you in a good mood and it is not too fast or loud.

If you are not an introvert, listening to music while studying is less distracting. Less wordy music is fine to listen to while studying. 

Why Do Students Listen to Music While Studying?

If you turn on music every time you study, it can become a stereotype that can help trigger your mental activity.

Students listen to music while studying to trigger their mental activity as they study. Some report that they enjoy music playing in the background as part of the studying environment. Students also listen to music as a form of entertainment while doing homework, a task they find boring.

Music can prepare and tune your mind to do assignments.

The following are reasons why students listen to music while doing their assignments:

1. It Helps Students Relax before Learning

Music can help you cope with stress.

In research conducted by the US Department of Homeland Security, it was concluded that soothing music consisted of classical pieces, and it helped reduce the level of cortisol in the blood.

The music had an analgesic and sedative effect, too. Turning on the appropriate music can help you relax after a long day of classes and concentrate on your assignments. 

2. Improves Concentration

When it is hard for students to concentrate and do their homework, music helps them to find motivation. Music helps create conditions that are right and comfortable for brain activity.

Mozart music, for example, according to scientists, helps improve alertness and concentration. Students can gather information and thoughts as well as process a rich flow of information. Using MRI, scientists concluded that music affects the most active parts of the brain.

3. It Improves Memory

Soft music plays a significant role in activating neural connections that impact cognitive performance as well as improving memory. Soft music increases intellectual indicators.

It enables students to remember new information better and be less biased in solving very unfamiliar problems. Students can rely on soft music to learn faster and improve memory.

4. Helps Increase Creativity

The average noise level is an example of a creative catalyst. If boredom is killing you as you are working on several assignments, you can put on your headphones to your desired volume and set your favorite playlist.

This gives students some pleasure as they work on their assignments. Always note that loud volumes may end up ruining your concentration.

Background noises complicate the process of processing information and stimulate abstract thinking, hence tuning the brain into a creative work mode. 

5. Helps Deal with Noisy Roommates

Most students live together in school hostels. Roommates at many times interfere with each other’s work. A roommate can be a very talkative person and merely cares about the presence of others.

Sometimes, they don’t see the need to keep silent. Music and noise-cancelling headphones can easily help you deal with this problem. Music can be the only way you have to concentrate on your work if the library is closed. 

5. Music Helps Feel Blue Without Any Consequences

Music boosts the psychology of students. Students often think about their problems when they are studying. According to psychologist Stean Kelsch, positively listening to sad music affects emphatic qualities.

A student can then easily cope with problems. Students listen to performers, associate with them, and empathize with them. The brain then can control emotions and allow the student to let out negative emotions.

The sadness that comes with listening to sad music does not cause consequences that are the same as real sadness caused by difficult situations.

6. Music Motivates Students to Study

Students face the challenge of knuckling down to studies. Sticking to studies once you have started is also a problem among many students.

Students’ favorite tunes help them deal with this by creating a playlist of songs that get them in the zone. If you don’t feel like doing your homework , you can use music as a motivator.

They get excited about the assignment they are about to do and focus on the outcomes.

Listening to music helps release dopamine in the brain, which is a feel-good chemical, according to scientists.

Tracing of neural mechanisms using tomography was used by scientists in the study.

It showed that listening to music helps increase blood flow and activate the brain parts that are responsible for emotions, motivation, and excitement. 

Get a Brilliant Essay today!

Let our essay writing experts help you get that A in your next essay. Place your order today, and you will enjoy the benefits.

List of 21 Good Songs to Listen to While Doing Homework

The challenge when it comes to selecting music to listen to when doing your homework comes with the type of songs. Do not choose music that distracts your need to stay focused.

Everyone can have a different list of songs depending on their favorite playlists. The music preference can be piano, acoustic guitar, classical music, Jazz, reggae, or any other genre.

The following is an example of a playlist that you can listen to when doing your homework:

• Jelly 292 –Jimi Hendrix
• Don’t play with my heart – India Shawn
• Death bed coffee for your head – Powu t Beabadoobee
• Friends Don’t Look at Friends That Way – Tate McRae 
• Say Something – A Great Big World, Christina Aguilera
• The Birth and Death of the Day –Explosions in the Sky
• What If I Told You I Love You – Alie Gate
• I hate you, I love you – Gnash t Olivia O’Brien
• Ad Astra Per Aspera –Acceptance
• Out of My Mind- John Mayer
• Happier – Olievier Rodrigo
• Shine on You Crazy Diamond (Parts VI-IX) –Pink Floyd
• Guilty Cubicles –Broken Social Scene
• Red-Eye –The Album Leaf
• You Don’t Even Know – The Internet ft. Tay Walker
• Open Eye Signal – Jon Hopkins
• Symphony No. 40 in G minor, First Movement – Mozart
• Canon. –Zox
• Svefn-G-Englar –Sigur Rós
•  Stone Cold Heart – Ana Whiterose x RUDENKO
• Let Me Down Slowly – Alec Benjamin.

Josh Jasen or JJ as we fondly call him, is a senior academic editor at Grade Bees in charge of the writing department. When not managing complex essays and academic writing tasks, Josh is busy advising students on how to pass assignments. In his spare time, he loves playing football or walking with his dog around the park.

Related posts

Chegg vs Course Hero: Which is Better, Accurate and Safer

Take my online class

Take my Online Class for me: Pay the Best for Reliable Grade

Can Canvas Detect Cheating

Can Canvas Detect Cheating? Switching Tabs, IP or Copy Paste

Curious Kids: is it OK to listen to music while studying?

Lecturer in Psychology, University of Wollongong

Disclosure statement

Timothy Byron does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment.

University of Wollongong provides funding as a member of The Conversation AU.

View all partners

I am in year 11 and I like to listen to music when I am studying, but my dad says that my brain is spending only half of its time studying and the other half is distracted by listening. He says it is better to leave my phone out of my room and concentrate on studying rather than listening to music. Is it OK to listen to songs when I am studying? – Robert, Year 11 student.

It’s a good question! In a nutshell, music puts us in a better mood, which makes us better at studying – but it also distracts us, which makes us worse at studying.

So if you want to study effectively with music, you want to reduce how distracting music can be, and increase the level to which the music keeps you in a good mood.

Read more: Curious Kids: Why do adults think video games are bad?

Music can put us in a better mood

You may have heard of the Mozart effect – the idea that listening to Mozart makes you “smarter”. This is based on research that found listening to complex classical music like Mozart improved test scores, which the researcher argued was based on the music’s ability to stimulate parts of our minds that play a role in mathematical ability.

However, further research conclusively debunked the Mozart effect theory: it wasn’t really anything to do with maths, it was really just that music puts us in a better mood.

Research conducted in the 1990s found a “Blur Effect” – where kids who listened to the BritPop band Blur seemed to do better on tests. In fact, researchers found that the Blur effect was bigger than the Mozart effect, simply because kids enjoyed pop music like Blur more than classical music.

Being in a better mood likely means that we try that little bit harder and are willing to stick with challenging tasks.

Music can distract us

On the other hand, music can be a distraction – under certain circumstances.

When you study, you’re using your “working memory” – that means you are holding and manipulating several bits of information in your head at once.

The research is fairly clear that when there’s music in the background, and especially music with vocals, our working memory gets worse .

Likely as a result, reading comprehension decreases when people listen to music with lyrics . Music also appears to be more distracting for people who are introverts than for people who are extroverts, perhaps because introverts are more easily overstimulated.

Some clever work by an Australia-based researcher called Bill Thompson and his colleagues aimed to figure out the relative effect of these two competing factors - mood and distraction.

They had participants do a fairly demanding comprehension task, and listen to classical music that was either slow or fast, and which was either soft or loud.

They found the only time there was any real decrease in performance was when people were listening to music that was both fast and loud (that is, at about the speed of Shake It Off by Taylor Swift, at about the volume of a vacuum cleaner).

But while that caused a decrease in performance, it wasn’t actually that big a decrease. And other similar research also failed to find large differences.

So… can I listen to music while studying or not?

To sum up: research suggest it’s probably fine to listen to music while you’re studying - with some caveats.

It’s better if:

• it puts you in a good mood
• it’s not too fast or too loud
• it’s less wordy (and hip-hop, where the words are rapped rather than sung, is likely to be even more distracting)
• you’re not too introverted.

Happy listening and good luck in your exams!

Read more: Why do old people hate new music?

Hello, curious kids! Have you got a question you’d like an expert to answer? Ask an adult to send your question to [email protected]

• Music therapy
• Curious Kids
• effective studying

Compliance Lead

Lecturer / Senior Lecturer - Marketing

Assistant Editor - 1 year cadetship

Executive Dean, Faculty of Health

Lecturer/Senior Lecturer, Earth System Science (School of Science)

Spotify is currently not available in your country.

Follow us online to find out when we launch., spotify gives you instant access to millions of songs – from old favorites to the latest hits. just hit play to stream anything you like..

Listen everywhere

Spotify works on your computer, mobile, tablet and TV.

Unlimited, ad-free music

No ads. No interruptions. Just music.

Download music & listen offline

Keep playing, even when you don't have a connection.

Premium sounds better

Get ready for incredible sound quality.

Common Sense Media

Movie & TV reviews for parents

• For Parents
• For Educators
• Our Work and Impact

Or browse by category:

• Get the app
• Movie Reviews
• Best Movie Lists
• Best Movies on Netflix, Disney+, and More

Common Sense Selections for Movies

50 Modern Movies All Kids Should Watch Before They're 12

• Best TV Lists
• Best TV Shows on Netflix, Disney+, and More
• Common Sense Selections for TV
• Video Reviews of TV Shows

Best Kids' Shows on Disney+

Best Kids' TV Shows on Netflix

• Book Reviews
• Best Book Lists
• Common Sense Selections for Books

8 Tips for Getting Kids Hooked on Books

50 Books All Kids Should Read Before They're 12

• Game Reviews
• Best Game Lists

Common Sense Selections for Games

• Video Reviews of Games

Nintendo Switch Games for Family Fun

• Podcast Reviews
• Best Podcast Lists

Common Sense Selections for Podcasts

Parents' Guide to Podcasts

• App Reviews
• Best App Lists

Social Networking for Teens

Gun-Free Action Game Apps

Reviews for AI Apps and Tools

• YouTube Channel Reviews
• YouTube Kids Channels by Topic

Parents' Ultimate Guide to YouTube Kids

YouTube Kids Channels for Gamers

• Preschoolers (2-4)
• Little Kids (5-7)
• Big Kids (8-9)
• Pre-Teens (10-12)
• Teens (13+)
• Screen Time
• Social Media
• Online Safety
• Identity and Community

Explaining the News to Our Kids

• Family Tech Planners
• Digital Skills
• All Articles
• Latino Culture
• Black Voices
• Asian Stories
• Native Narratives
• LGBTQ+ Pride
• Best of Diverse Representation List

Celebrating Black History Month

Movies and TV Shows with Arab Leads

Celebrate Hip-Hop's 50th Anniversary

Should I be concerned about my teen's constant multitasking during homework?

Many teens multitask with media while doing their homework, and most of them think this has no effect on the quality of their work. Consider the stats :

• 51 percent of teens say they often or sometimes watch TV during homework.
• 50 percent often or sometimes use social media while doing homework.
• 60 percent often or sometimes text during homework.
• 76 percent often or sometimes listen to music during homework. (In fact, 50 percent of teens think listening to music helps their work vs. 6 percent who think it hurts.)

But, despite what kids think and do, frequently using several devices at a time affects the ability to focus. Productivity suffers when switching rapidly between different tasks because the brain has to re-focus every time it switches to a new activity . Over time, heavy multitaskers can also have trouble with face-to-face conversations.

The challenge for parents is figuring out what's normal (but frustrating) teen behavior and what are truly unhealthy study habits. Listening to music while doing homework seems harmless, but many studies have shown that listening to popular music with lyrics can hurt reading comprehension and the ability to do complex tasks, but that more "zen-like" and classical music does not. But if your teens' academics are slipping, that's a red flag. Discuss your concerns and talk about ways to structure homework time, such as turning off cell phones and TV for a certain amount of time or allowing kids to check their texts only after they complete each assignment. Consider asking your kids to write down assignments and have them check each off as they finish them. Maybe offer rewards for finishing in a timely manner, since multitasking tends to make homework time drag on.

If your kid is really having a tough time blocking out distractions and staying focused, you might need some technical assistance. If your kid's school uses a 1-to-1 device program, ask the teacher if it comes with some time-management software or other controls that allow you to restrict access to non-homework-related sites. If your kid is using your home computer to do work, you might consider a parental-control program such as OpenDNS or KidsWatch that lets you separate homework from playtime.

Common Sense Media offers the largest, most trusted library of independent age-based ratings and reviews. Our timely parenting advice supports families as they navigate the challenges and possibilities of raising kids in the digital age.

• Neuroscience

Why Is Listening to Music So Pleasurable?

Exploring the fascinating overlap between the enjoyment of a melody and a meal..

Posted May 14, 2024 | Reviewed by Ray Parker

• The joy of listening to music is shaped by our musical experience as a teen and our cultural background.
• The pleasure of music is processed in the phylogenetically newer frontal cortex.
• Music pleasure also relies on primitive reward-related structures that allow the enjoyment of eating.

Restaurateurs want you to enjoy your dining experience. However, it’s not only about the food: ambiance matters. The music within each restaurant is carefully chosen according to the presumed tastes of their clientele with the goal of enhancing the experience of eating. Scientists know quite a lot about the brain mechanisms that reward us for eating; little is known about how the brain interprets the aesthetic experience of listening to music and whether they activate similar brain regions.

The joy of eating is processed by a set of brain regions that constitute the classic reward circuit. These include the ventral tegmental area, where all our dopamine neurons live, the nucleus accumbens (the most important reward center), the insula cortex, and a small region of cortex on the middle face of the frontal lobes.

This circuitry has been conserved by evolution and appears in similar locations, usually similar neurotransmitters, in reptiles, birds, and mammals. Yet, the ability to experience pleasure from music is considered a uniquely human trait (although birds interpret pitch differently than humans do, they will move rhythmically to music). The enjoyment of food is innate and highly preserved across species for an extremely good reason: survival. In contrast, musical preferences are shaped by whatever we listen to as teens and cultural background (Greenberg et al., 2015). Neuroimaging studies suggest that that music-induced pleasure is mediated by the communication between the ancient reward circuitry involving dopamine and higher-order cortical regions.

In a recent study (Mas-Herrero et al., 2020), hedonic responses to food were used as a control condition to determine common and distinct brain responses associated with the pleasure of listening to music. The authors hypothesized that the pleasure of listening to music would be processed in the phylogenetically newer prefrontal cortex as compared to the pleasure of eating. They conducted a meta-analysis of neuroimaging studies that investigated brain responses to music- and food-induced pleasure.

Music, as compared to food, appears to have some unique reward circuitry in the brain. These areas are particularly important.

The ventral striatum (and the nucleus accumbens in particular) is often referred to as the brain’s most important pleasure center. The pleasures of eating and listening to music powerfully activate the ventral striatum. One of the main inputs to this region is the release of the neurotransmitter dopamine. When scientists pharmacologically enhanced the function of dopamine in this area, the patients reported significantly enhanced feelings of subjective pleasure described as “music-induced chills” (Ferreri et al., 2019). In contrast, blocking the actions of dopamine completely reduced the music-induced emotional responses.

Learning is also crucial for the experience of musical pleasure. One area called the superior temporal gyrus (located conveniently next to each ear) is responsible for perceiving the characteristics of music, such as pitch, tonal pattern, and musical imagery, and for helping us remember that we like those characteristics.

An area of the cortex called the inferior frontal gyrus is activated while listening to pleasant music, but only on the right side of the brain. This is consistent with a long-held view that the right hemisphere is responsible for processing music rather than language. People who suffer with amusia (a deficit in music perception and production) show significant anomalies in the right inferior frontal cortex.

The ventral-medial prefrontal cortex (located just a few inches behind the bridge of your nose) responds to both food- and music-induced pleasure and then informs the ventral striatum. Functional magnetic resonance imaging (fMRI) studies have shown that activation of this brain area consistently correlates with subjective reports that the music they are listening to is considered pleasurable. Recent studies have shown that music activates anterior portions of the prefrontal cortex more reliably than food rewards. Patients with frontotemporal lobe dementia may develop musicophilia, a specific craving for music.

The insula, a region of the brain that tells you whether you like or dislike a particular sensory experience, was consistently engaged across both music and food rewards. This is not surprising, given that the insular cortex is an integration hub involved in sensory, cognitive, motivational and emotional functions.

Overall, recent studies have provided clear evidence that music-induced pleasure relies on the engagement of both higher-order cortical regions involved in auditory cognition and somewhat primitive reward-related structures that are usually associated with the enjoyment of eating. (For more about the effect of eating on the brain, see my book Your Brain on Food .)

Mas-Herrero E, et al., (2020) Common and distinct neural correlates of music and food-induced pleasure: a coordinate-based meta-analysis of neuroimaging studies. Neuroscience & Biobehavioral Reviews doi: 10.1016/j.neubiorev.2020.12.008.

Ferreri L, et al., (2019) Dopamine modulates the reward experiences elicited by music. Proc. Natl. Acad. Sci. U.S.A. 116, 3793–3798. https://doi.org/10.1073/pnas.1811878116

Greenberg DM, et al., (2015) Musical preferences are linked to cognitive styles. PLoS ONE 10, e0131151. https://doi.org/10.1371/journal.pone.0131151

Gary L. Wenk, Ph.D. , is a professor of psychology, neuroscience, molecular virology, immunology and medical genetics at the Ohio State University.

• Find a Therapist
• Find a Treatment Center
• Find a Psychiatrist
• Find a Support Group
• Find Online Therapy
• United States
• Brooklyn, NY
• Chicago, IL
• Houston, TX
• Los Angeles, CA
• New York, NY
• Portland, OR
• San Diego, CA
• San Francisco, CA
• Seattle, WA
• Washington, DC
• Asperger's
• Bipolar Disorder
• Chronic Pain
• Eating Disorders
• Passive Aggression
• Personality
• Goal Setting
• Positive Psychology
• Stopping Smoking
• Low Sexual Desire
• Relationships
• Child Development
• Self Tests NEW
• Therapy Center
• Diagnosis Dictionary
• Types of Therapy

At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.

• Emotional Intelligence
• Gaslighting
• Affective Forecasting